The Inside Out Method™ | Our pioneering approach for healthy hair growth

CENTRED co-founder and expert hair stylist, Kieran Tudor, explains The Inside Out Method, our revolutionary approach designed to optimise hair health by addressing both internal and external factors. This method is grounded in the philosophy that true hair health is achieved not just by treating the hair and scalp from the outside, but also by nurturing the body from within. Here’s why this holistic strategy is the best way to achieve healthier, fuller hair: