Keto Salt Lake 2019 - 18 - Dr. Ken Berry: Lies My Doctor Told Me
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- Опубліковано 5 вер 2024
- Dr. Ken Berry is a practicing board-certified physician, an Amazon Best Selling author, and a passionate advocate of health on his UA-cam channel where he has over 300,000 subscribers. Along with his online presence, he is active in his own community of Camden Tennessee where he has been practicing at The Berry Clinic since 2003. Dr. Berry is known for his direct, no-nonsense approach to health and wellness. After signing with Victory Belt Publishing House this year, Dr. Berry is set to release the second edition of his best selling book Lies My Doctor Told Me in 2019. He is also in the process of writing his second book called Common Sense Keto for Type II Diabetes. He looks forward to working with the real people of the world in continuing his mission to bring an end to the obesity and Type II diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.
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I am 73. I am a nobody. I have been doing this and teaching this for 20 years. I do not have an ache or pain one. I climb trees. crawl under houses. I can do a 6 foot standing broad jump. I have stories to tell. I feel as good as I did 40 years ago. I have not been sick in 40 years.
You're my soulmate. I'm a 71-year-old ketovore woman. Not a single pain in my body. I run the 100 m in 12.4 seconds and practice Tae Kwon Do.
Dr. Ken Berry is absolutely correct about sharing. This is my story; five cardiac events over 18 years, two MI's, a triple bypass, four angioplasties, months in hospital, nine drugs a day, fat liver disease, Type II for the past five years. I could barely walk up the stairs in my house without angina. My wife found Keto for me in August 2018, I've lost 68 lbs and today I regularly walk 10 km per day, ride my bike for an hour, strength train for 30 minutes and am refinishing a canoe to go canoe camping this summer. Today I only take a baby aspirin as a prescribed drug. Keto changed my life and it's easy to do if you are committed to getting healthy. Change your life, keto works, my A1C went from 8.9 to 5.7 in three months and my BP is stable at 118/68. Keto On
Congratulations on getting your health back!
Congrats im so happy for you!!!!!
This is great! I’m so happy for you!
Holy crap, that's awesome.
This is a totally unsolicited endorsement of Dr. Berry. Even though I practice Slow, Dirty Keto, I nevertheless improved my bloodwork so profoundly that both my Primary Care AND Cardiologist were amazed! Both encouraged me to keep on doing what I was doing. My latest bloodwork showed that 59 of 60 data points kept me within the optimum range. Not to mention, I also lost 30 pounds without really trying. Thank you Doctor Berry!
Ken Berry, Jason Fung, Shawn Baker, Erik Berg etc. . God's work. they are doing God's work. I'm recovering from 7 surgeries from a terrible car accident. Went from 240 to 327 over 5 years. in 4 months i lost 54 lbs. I feel as energetic and strong (even with my limitations) with carnivore eating. I won't stop. i am going to save my parents. I am going to save my sister. God bless you all.
I wish everyone would watch this. Amazing. Keto saved my life. Reversed kidney failure.
Tammie, that is great! Can you elaborate at all? Not trying to get too personal, just interested.
@@haggiefatigue2971 I lost 36 lbs and reversed kidney failure when I completely cut out sugars, grains, processed foods. At first o did intermittent fasting 18:6, having bullet proof coffee foe breakfast, but after a few months, I easily segeayed into one meal a day because of being fat adapted. I'm mostly carnivore (meat, dairy and eggs), I will occasionally eat whole fat, plain yogurt, with some berries.
I'm not into replacement desserts, because I don't want to blame stalls on Keto.
@@easypeasy1216 Thank you, Tammie, what an inspiration! I appreciate the response and wish you well but it sounds like you doing fine already!
@@haggiefatigue2971 you're welcome.
Tammie, I have kidney failure, thanks for the hope you give me with your comment, God Bless. I have lupus and that’s the reason of my kidney failure.
It’s not just parents etc who don’t listen to their offspring who has/ is achieving weight loss and good health with this way of eating. My 40 something kids practically roll their eyes at me if I mention that keto/carnivore eating has been my source of wellness. They know everything (so they think).
Berry is a wonderful mix of knowledge, depth and humor!
❤️Dr. Berry is the real deal‼️❤️
Have lost 40 lbs. No more osteoporosis, RA, psoriasis. My mind is sharp and my energy is endless.
Hi, can you post a sample of what you eat in a day .? Thank you
Ten years ago I needed replacement knees. I failed the BMI test for admission to hospital for surgery. I was given a diet sheet which was full of low fat, whole grain, low calorie nonsense. When I realised it wasn't working, I went to Dr. Atkins's book.The surgeon asked me how I had lost the required amount of fat in a short space of time. 'I just ate the right foods!' I told him! There are a few Doctors in the UK who understand the low carb message, but not many.
You'd be kidding yourself if you think the medical establishment doesn't want this guy to just go away.
I sure hope Dr.Berry lives forever, he's one of the BEST DR. I'VE EVER HEARD.
Well... yeah... he's destabilizing the status quo
@@donnacaloway8628 ummm. He's not going to live forever.
Honesty is rare
almost 23 kg down in 5.5 months, backpain gone, eczema gone, thank you Dr Berry for all that you do for us.
" when you fix you people become interested, then they are ready to learn" This is so
damn true
Absolutely true story; close friend regularly visited his cardiologist , no mention of diet lifestyle or exercise, only heavy doses of statins. !!!!After a year of this he was told he would require bypass
I have never heard of this guy, wow, he talks so much sense and wisdom. Thank you for sharing this!
He might have been the guy who I first heard teaching this. At any rate I was very fortunate. I started researching because I was a walking disease! I thought it was simply because I am getting old. 68. Not overweight. No big waist. Relief from arthritis/gout and asthma/bronchitis were the results of low carb diet. Thanks!
The approach of changing someone's questions from 'why' to 'how' is SUPER powerful. Thanks, Dr. Berry.
I wish I could find a doctor like this in my area. I would feel good about being their patient and, as a nurse, I would want to work for them.
This guy is on fire with his message. Kinda like a Prophet! Love his knowledge, caring, and
delivery!
I am grateful to hear someone say the truth about the shortcomings of the medical system. As well I feel blessed and grateful to hear truth about proper health and diet.
Thank you Dr. Berry
Funny, smart, sensible and not afraid to tell the truth and that voice! Love you Dr. Berry! That person on her phone, so rude!
I'm sure she was taking notes. :)
So very courageous. It was outspoken FrontRunners like dr. Berry that turn my life around and then my wife and now my son-in-law. Now we have a real hope for the future that we didn't have before no thanks to the medical profession.
Doctor Adkins started me on my low carb journey….the stories in his books are still in my mind!
We are starting to see some medical professionals open their eyes! Yay!
Dr. Berry is so right, telling the truth. YOU MUST EDUCATE YOURSELF AND LIVE BY THAT VERY EXAMPLE! You must learn and know your body, how it works, what harms and destroys it or brings optimal health. Yes, KETO DEFINITELY WORKS!!! I fixed myself by 40lbs. coming from 200 lbs. The pains in my knees are gone. Getting up from low surfaces, chairs, the floor, toilet, going up and down steps, etc. with ease and painlessly.
I would say the sadist thing I experienced when I decided to eat vegetarian as a lifestyle change some 40 years ago was I knew more than my doctor. I studied nutrition, my body, fasted and took excellent care of myself. When I went to the doctor, so proud of my health, I knew more than the doctor. Of course, he or she (with the exception of one) wasn't interested or was locked into their 'tool' prescription pad (and I was 26ish back then.) Now that I have stepped up my health and am KETO, I am so far ahead of the game. They still may not want to hear it, but the proof is in the KETO pudding!
The stealth to KETO is walking it. living it, eating it! Even your enemies will want to know how you look so healthy, lost weight, skin clean, high energy, clarity of thinking and so on. And you will graciously lead them to Dr. Berry, Dr. Berg, Dr. Bergman, Dr. Fung, Jimmy Moore, and so many KETO experts so they too can educate themselves.
All the best to everyone. Healthy, long life!!!!
We are really close to 70 years of dietary lies being the standard of care as far as the heart/fat hypothesis. Some other lies go back to the 1800’s.
Well - wow! that is an excellent delivery, Dr. Berry! I'm a total non-medical. But I'm old, and feel like I "know" my body. And believe nutrition should be the first approach. So now I'm going to look for a current video on what you believe about this 'covid' (I'm SO sick of hearing that word - and 'mask'!)
Best doctor of the 21st century
Read his book on vacation. I realized I am blessed to have a doctor who is willing to learn and investigate new information!
Not a regular watcher of Dr. Berry's channel, however, I'm pleased to see he is gaining popularity with the low carb community. This was an excellent talk. Thank you!
I’ve followed Dr Ken Berry since 2017. I’ve never seen this video before! As I’m watching I realize everything he’s saying is still true today! He touched on some topics that if I didn’t know better, I’d swear he was talking about me!
In my opinion I think this is the best speech he’s ever given!
Liked 👍🏼 & Shared ✅
My favourite medic -- thank you, Dr Ken Berry, for everything you do and for helping me turn my health around! x I spend probably an average of 2 hours a day reading, watching, and researching information and sharing videos on FB to try to spread the word -- it really is up to all of us! (And yes, I do carry my travel sized RealSalt shaker in my bag!)
BTW, for those who wanted to know, the name of his hand-washing hero is Ignaz Semmelweis. (CC doesn't tell you.)
Also, just pre-ordered "Common Sense Keto" on Amazon UK [ISBN-10: 1628603577
/ ISBN-13: 978-1628603576] and it says the book is expected to be out by the end of July. I take that with a grain of salt, because on pre-orders (esp. in UK) that is just an estimate and could be up to 3 months later, so even as late as end of October. But I've got my copy reserved!
Yes I am definitely a social instigator. This changed my life and I want to help others. I have changed many people already which makes me feel so good. I wish I knew about this before. Both my mother and father have changed too as well as several friends.
So glad I found you keto sister
Dr Berry, one of my favorites!
Yes, you did help me forgive my parent's doctors for killing them, but,,,
Kudos Dr. Berry.
As a baby boomer I have a great (female) doctor, probably in her early 40's. She was open to me trying keto OMAD and IF. I went from 210lbs to 165lbs in 6 months. Not on any cholesterol or blood pressure meds and cut my pain meds in half. Never felt better in my life. Clearer thinking, little pain and inflammation. Tried every diet and life style change before and this is only thing that helped me. And I don't get hungry.
‘change your doctor or change your doctor’ ... love that.
Mark Zed Well, I had a BMI of over 45 and I was T2. Keto saved my life. I am not into dogma, but I do recognize what works. Enjoy your day.
Mark Zed the Approach my doctor had Me on did not help. It gave me prostate cancer, hypertension, and more sickness. We will not find overall agreement on long term questions, but research will happen. I’m just glad to be healthly ... A1c of 4.8, no meds, near 0 CAC at my age ... Keto works.
Mark Zed the human body runs better on fat not carbs!! Stop being 1 of those idiot big mouths!! If you don’t like keto then great for you! Leave everyone else alone!! The key to good health is the body running on fat for fuel not carbs!!
@@joc8092 I jumped on this bandwagon to get rid of the Severe Pain from Arthritis - from the Low Grade inflammation caused by Carbs and "vegetable oils" - just happened to lose 60 lbs as a side effect. No more pain medicine. My Doc is very happy with all the #s. Dr. Eric Westman of Duke University Medical Center validated the beneficial long term effect of Low Carb Healthy Fat diet.
I would love to have a doctor especially one like dr.ken. My problem is I attract all the God complexes , I know what I'm talkin about, shut the hell up, sit down and listen, type doctors. And I'm done with it. My mother died at the hands of doctors. I've had friends die by what I call substandard care. And I finally tried to give another doctor another chance to change my opinion and they couldn't give me the time of day. They just wanted to hand me drugs and make me go away. So I went away. Tossed the drugs in the garbage and became my own health advocate. I reversed my diabetes with my diet, though I still struggle with my weight (no keto diet is ever perfect, we are all different) But I think I'm doing a lot better than some people I know that have hundreds of prescriptions in their medicine cabinet.
Best line in the beginning "you don't need a 'doctor boss'"!
Doctor daddy😂
It really is gratifying to have another person ask how you lost the weight and take your suggestions to check people out like Dr Ken!!
He is always the first youtube source I suggest.
Dr. Berry is a hero👍
Thank You for posting this presentation. Thank You Dr. Berry, I hope you make an impact to our medical industry.
My doctor is my learned consultant. She knows research and that she's in for a discussion when she sees me, that I'm likely to turn down meds (depends), but she's cool with it now. She knows I'm motivated toward health. We have a good relationship. She gives me her time. We love Dr. Berry.
I recall a lecture as an undergraduate in which the Social Psychology professor explained correlation and association etc. His example was that on days in major cities when the most ice cream was consumed, the most murders occurred! I have been avoiding ice cream ever since! 😛
Thank you Dr. Berry. You are awesome!!!
I'm super fortunate to have found a medical professional who is not just ok with keto, but encourages it. It's made a huge difference for my health and the weight loss is nice too
You go , Dr. B. , always happy to listen to you .
Thank You Dr Ken for not being afraid to tell the TRUTH !!!!
Forgot to mention that keto has made me #freeofDepression #freeofAnxiety #freeofInsomnia #freeofAsthma #freeofoutofcontrolAppetite #freeofBrainFog #freeofSelfLoathing #freeofFoodFixation #freeofUnemployment #freeofRages #freeofMoodSwings #freeofFibromyalgia
Yeeeess!!!
So happy for you!
Me too!
This is the BEST lecture on Keto I have come across on YT. Thank you Dr. Berry. Remember : your two greatest tools are your body and your mind ~ use them wisely.
Ivor cummins and jason Fung have a lot to offer as well.
Dr Fung is cool
Yes!
Prof Tim Noakes too
The Keto way of eating is radically changing my life and my family's life. I started sharing my Keto journey on my blog and Socal media :)
Absolutely 💯 true. Love his video's.I am from South Africa 🇿🇦 and we have Dr Tim Noakes who started LCHF (Banting)
awareness in SA.By following his advice have lost 23kgs.
Love Tim Noakes!
What a wonderfully informative presentation!
I had no idea that President Washington was bled to death by his attending physicians. Eighty ounces equates to roughly two and a quarter litres: an eye-popping amount of blood for even a young, healthy individual!
These examples appear sensational, but that's because they are. Dr Berry's style has always been animated, engaging and humorous, but always, in the end, reasoned. He implores us to question our doctor's role in maintaining a healthy body and mind as we go through life, and does so without completely denigrating the medical profession.
As he points out, we do need to respect and listen to medical experts. However, even the most gifted are not capable of making an adequate diagnosis of an individual's current state of health on the basis of a 5 to 10 minute consultation. No wonder they instinctively reach for the prescription pad.
In many ways we, in the UK, are fortunate to have the NHS - medical care here has not, as yet, been completely monetised. Alas, the hiving off and creeping privatisation of the most lucrative branches of medical care, along with the disproportionate amount spent on prescriptions rather than prevention leaves this great institution treading water instead of making headway on the most insidious attacks on the quality of later - and increasingly early - life.
Probably, the most salient comment on the current state of medical practice came from another talk given by Dr Berry, where he compares a medical doctor with a vet, citing the first question posed by the vet when presented with sick animals: What have you been feeding them?
Keep up the good work Doctor!
In Canada, our “healthcare” is publicly funded. I have a medical doctor but if I want to investigate anything concerning how to optimize my health I have to see a Naturopath. This is totally out of pocket but at least you get true “healthcare” not “sickcare”.
Keto lifestyle , my yougest daughter gave me this gift
I drive my doctor nuts with my questions /suggestions
I listen to many docs who have seen the light. Only Ken & Dr Fung admit the years of damage they did to their patients before they caught up with the rest of us common folk.
Thanks a million... absolutely we have a problem, it’s now our responsibility 💕💕 I’m doing the work, research implementation!! Honey lost 40# NOT knowing he was keto
Dr. Berry is such a "breath fresh air" to all of us learning and practicing the ketogenic lifestyle. Fresh, funny, real, down to earth and delivering a dynamic point in this presentation. Very well structured, building point by point to the "POINT"...IT'S NOT YOUR FAULT, BUT, IT IS YOUR PROBLEM!! Bravo. Just did this "presentation" (mine, not Dr. Berry's) to my diabetic best friend from high school days, some 50+ years ago.
That lecture was next level
I can't believe I missed this! I live in Sandy and I had no idea this was taking place. Ahhhh!!!
A useful question when a doctor says a certain drug is "X percent effective" is to ask this question. "Is that percentage relative risk or absolute risk?" Relative risk is the advertised risk. Absolute risk is the real risk. The math used to determine the difference is a bit convoluted for the average person. But just asking the question is revealing for the patient.
In 1913, my paternal grandfather came down with spinal meningitis at age 20. He was living on his parents' farm near Buffalo, NY. They took him to the hospital in Buffalo where the doctors told his mother that there was nothing that could be done for him; to take him home and make funeral arrangements. They took him home an used holistic medicine to treat him.... he lived to be 90 years old (with heart problems likely borne of that terrible illness).
When I was born in 1955 in a major Houston hospital, I was stillborn due to the umbilical cord being wrapped around my neck 6 times and pinched off. My skin color was dark gray and I was completely unresponsive to stimuli. The OBGYN who delivered me was a premier doctor with a very long coat and commanded supreme respect in that hospital. He set me aside and exclaimed "What a shame" and had "born dead" typed on my birth certificate, and left me there. By happenstance, a resident came by and asked respectfully if he could attempt to revive me, and the OBGYN said "Go ahead, but you're wasting your time". That resident worked on me for 2 days straight and brought me back. The OBGYN told my parents I'd be severely retarded and should be sent to a state facility.
Fortunately for me, they decided to take me home and "see what happens". The rest is history. Your message in this video has special meaning to me due to these dynamics! I just wish you were here in Houston!
Excellent presentation Dr. Berry. Been doing this for 10 months and have lost 4 1/2 inches off of my waste WITHOUT dieting! Great mental clarity and an easy lifestyle to stick with! I found out about it indirectly listening to a Professor (Jordon Peterson) discussing how his daughter healed herself and how he also healed many of his issues using a deduced method of eating that turned out to be very close to this and Paleo.
Wow..... What a GREAT presentation!!!! Thanks for sharing!!!
I got his book as soon as it was available, will get the second book also.
Excellent presentation Dr. Berry.
Love Dr. Berry!
This man is a legend, anyone who disagrees is a fool.
Daniel giaccio Or extremely brainwashed and we’re all brainwashed to a degree.
Hello Dr Berry, I had to leave a comment when you started talking about KETO & IF. MY PARENTS and sister and brother in law. Was so impressed my my weight loss and level of energy. Father so far-40, Mother-30, brother in law 50+, me -40. Thanks for the continued support.. God bless!
Love Ken! He's one of our top advisers on keto and has helped us lose over 80lbs between us since June (2020) Fabulous channel 💕↖️
I wasn't aware of this kind of a forum here in SLC! I love Dr. Berry and follow him on social media! This is so awesome!
Dr. Berry looking jacked!
I know right. Hard to believe he's 50
I like his message and I have his book, but the ranting gets old. Also he is not jacked, he's fat. Look closer as he walks around. One's t-shirt doesn't billow out at the bottom on it's own. It's being pooched out by a fat belly. He spends 40 minutes ranting on his peers but tells us to be calm and lead by example. Don't keep doing the same presentation (rant) over and over again calmly lead by example.
Patrick Schreiber sorry but you’re wrong. I just saw Dr. Berry yesterday and the dude is ripped. Also, look at his Twitter. He’s has full body shots posted.
Patrick Schreiber sorry but you’re wrong. I just saw Dr. Berry yesterday and the dude is ripped. Also, look at his Twitter. He’s has full body shots posted.
@@patrickschreiber6378 and he doesn't rant
I lost 50 lbs in 2020 doing Keto. I just started it again a couple weeks ago and am hoping to drop another 50 lbs this year. 😊
Great job!
I love Dr Berry!
Dr Ken Berry looks amazing! The effect of LCIF! I’m on it!
the standard of care pic with the plague mask has a familiar ring to it.
Thanks for standing up for all of us Dr. Berry!
Than you for posting such an expertly informative video! Doctor Ken Berry is so engaging! His talk is totally relatable. I enjoyed the video so much, I watched again!
Thank you Dr Berry! I've lost 10kg and hubby has lost 12kg we feel so much better. Keep on keeping on Doc! Perth, Western Australia.💞 🇦🇺
Thank you so much Dr Berry and your colleagues it's been an life changing journey
Fantastic presentation. Really brought the message home. Keep up the good work Dr Ken 🤗
How I did it with my doctor is I was in the ER two years ago high blood pressure very high blood pressure high sugar high protein high calcium I was diabetic and she sees my numbers now and I tell her I am very very low carb/keto trying to get her to see that I do keto now and that is what has been bringing my numbers all into the normal range. To the point where she says keto is healthy and she does it nowadays too.
Dr Berry is hilarious amazing Doctor 🙏🙏🙏👌👌👌👌😍😍😍😍❤️❤️❤️❤️❤️
Very powerful message!!!!
Thank you, Dr Berry, and thank you, Keto Chow/Keto Salt Lake!
I am encouraging people to take small steps to change their way. So far, I have influenced several people to steer toward a keto diet. I have tried so many diets and perservered even though I was constantly hungry and angry about it. I pushed through only to give up frustrated in the end because no matter how hard I tried, I would start gaining weight after losing. Ugh!!!
Brilliant !!!thanks from 🇬🇷 🙏 ❤
You rock, Dr. Berry. Next appt., my medical care provider and I will have a chat.
Dr. Daniel Pompa is speaking out about the AIRPODS, he is saying they are UNSAFE
(Watching this while enjoying KETOCHOW!)
This was an EXCELLENT presentation, thanks Dr. Berry!
💗 Keto chow 💗 is what brought me to keto and allowed me to get started quickly, break sugar cravings, and not be hungry. Also I hate to cook and work a lot. Love it
Wow, great video!!! We need to get the word out. I found Keto 2 & 1/2 years ago from my son😍
It’s funny I’m a taxi driver and have a regular doctor as a customer. His amazed at my weight loss and think I look great but still thinks keto is a fab and will kill you.
Btw I’ve been doing it for 3 years now and a stable 73kg from around 100kg when I started
That’s awesome. Especially when your job requires a lot of sitting.
Paper Mario cheers mate. The real kicker for me was when I started intermittent fasting, I do OMAD weekdays and full day eating weekends. I’ve started yoga and kickboxing and do three days of resistance a week. I’m 49 but wish I started this 30 years ago
@@shev1970 Man, i'm 20 and I wish I knew all this stuff about keto back when I was 14 or so. We're so lucky to have internet nowadays!
i'm a final year med student in egypt and our curriculum is pretty much the same we study that the standard american diet is the optimal and we don't really study nutrition at all unless we take it as a specialty and i never heard the word keto diet as a treatment for diabetes and hyper tension and PCO which is so sad and i personally believe that large drug corporations and companies wouldn't like the keto solutions at all and they'd loose tons of money
The prescription pad and $ in the way of prioritizing patients health, or else he’s a dummy.
Gosh, dat were some awesome 44 minutes in my life!
“I’m your witch doctor” 😆✊
A far more recent example of standard of care being wrong:-
Stomach ulcers.
I had one and was told by my doctor that I had to cut out all fatty food and avoid stress to cure it. I told him about an Australian doctor who had demonstrated that an antibiotic course could cure a stomach ulcer. I was told I didn't know what I was talking about. I followed the doctor's advice and my ulcer did NOT improve. I had a chest infection not long after which required antibiotics and my ulcer also went!
Standard of care for stomach ulcers is now a course of antibiotics as far as I know.
Im a diabetic w insulin in 2013 had a 4 way bypass im starting the keto right now, actually yesterday. My zip is 45662
Wow! I am encouraged even more to share my story with others. Powder butt syndrome prevents me from helping my mom and her cousin who has diabetes.....
So sad...
Getting off diabetes meds is tricky. It may be for the best.
I bought both the book AND the Amazon Kindle app book.
Tell it like it is Dr. Berry!
Love Dr. Ken!
Great video
Dr ken Berry again please
Berry for President, Yay! 😍
a great preacher.