Thank you so much for tuning in to watch my workout video! Your support means the world to me, and I hope you found it helpful and motivating. Remember to like, subscribe, and hit that notification bell to stay updated with more fitness content. Let's continue this fitness journey together! 💪🏋♀
Thank YOU, Dear Penny, for your fantastic workouts, always an immense benefit for our body and soul! I love your workouts, but most of all your 60 min. workouts. Cannot wait to smash it tonight! You and your workouts have been part of my life for 3 years now, I can't do without them! 😍❣💯💥💪
And it brings joy to my 52 year old heart😂thank you Penny! Hope I can follow along in real time but I must first work out my working dog🎉😊 thank you again for all of your excellent content!
As a 50 something follower I I'm starting to realize I really need to do low impact. I was a little nervous seeing a 60 minute workout but I was able to finish it because it was low impact. As always thanks so much penny for all you do for us, keeping us fit lean and strong 💪😘🙅
I'm 48 now. I LOVE your low impact workout. It's not too easy and not too hard to complete it. Yes! I'm done! So, pround of myself . Thank you so much 💓
Thank you Penny for your workout! I enjoy it very much. Your workout not too hard to follow and you also have moderation way but still sweat! Now you're my no.1 channel. 😊❤
I also have been feeling tired as I am over 50. I really enjoyed this workout. It was a slower pace that I think I need more of now. I still felt I worked hard and was super sweaty after. Thank you Penny!!! Keep up the good work💪🙅🙅♂. We love no repeats!!!
Enjoyed this video! I got through 80% of it in one hour, as I consciously make sure not to use momentum on the exercises... so each set for me is about 50 seconds long and then I rewind sometimes. Always get a great workout when following along with Penny!
Oh my darling Penny. This workout makes me so happy. I know it was one of my requests awhile ago. Amazing! By no means easy because it is low impact. Love the addition of heavier weight intervals, alternating with low impact cardio. And the length is my favorite too! You are so awesome. ❤🎉 Thank you. 😊
Sweaty! Really good workout. I've been increasing my workout time each week. The hour went pretty fast! I'm not going to lie--I took advantage of most of the modifications. Thanks for always including them. 💪
My today's thougt was "I really need to do a long workout" then I see a brand new 60min no repeat video waiting for me on your channel 🎉 it's perfect, thanks a lot ❤ and your training outfit...😍 you look beautiful 🌷
I absolutely love this workout. Exactly what I needed today. It goes by so fast and I find myself looking forward to the next set at each break. THANK YOU!!!!🙅♀
Une superbe séance de 60 minutes sans répétitions comme je les aime 🙅♂️🙅♂️ au top cette séance avec de très bons exercices 🔥🔥🔥 un grand merciiiii Penny pour cette belle séance 🙏🙏🙏
Wow, Penny!!! Thank you so very much for this workout!!! Here I thought that it was going to be fairly mellow but boy did I burn a decent amount of calories!!! I opted to use slightly heavier weights for most of the moves since today is technically my strength day. You sprinkled in just the right amount and type of cardio. THANK YOU!!!!
This workout is 🔥🔥!!! Love it!!! I’ve already done it 3 times and it will definitely be a minimum twice a week workout!! Me and my knees thank you!!! Always at least a 600 calorie burn and I feel so strong!!!! Love you, Penny!!!! 😘
This was great 😃 exactly my type of workout. Long, no repeat strength and cardio but low impact I ❤. According to my Garmin 498 calories burned, however I did each exercise for 45 seconds. Thanks Penny 😘
holy molly - you call this work out low impact but this was for sure a high intensity one - i'm sweating from head to toe - penny, that was amazing - thank you 😥❣✌💪
Hey penny just completed this awesome workout 🏋️♀️ did this just after your 45 min Hiitt workout 🏋️♀️ really enjoy this great format take care fitness girl 👧
🙅🏻♀️🙅🏻♀️💪🏻💪🏻🔥🔥 holy moly 💪🏻💪🏻🤩 can’t be a muscle in our bodies that has not been worked out 😂 fabulous 🤩 the time just flew with those great exercises 💪🏻💪🏻👍 Can’t believe how creative you are, Penny, making 1 hour of no repeat and they are all great moves 💪🏻👍 Thank you so much for another fantastic workout 🙏🙏❤️❤️🔥🔥 We are sweating and shaking and super happy here 😂🔥💪🏻
Thank you so much for tuning in to watch my workout video! Your support means the world to me, and I hope you found it helpful and motivating. Remember to like, subscribe, and hit that notification bell to stay updated with more fitness content. Let's continue this fitness journey together! 💪🏋♀
Thanks a lot
Here we Go 💪🏽💜💙💪🏽🙏‼️
❤❤❤❤
my lovely Penny, Thank You very much for 60min solid workout, i love it so much, enjoy the sweat, hope to have more new 60min workout from you.
When I see a 60 min video from Penny I get positivity giddy......she is by far my fav instructor, absolutely best for strength. We ❤ you Penny!!!
Wow, thank you! Appreciate you following along with me so much!
Thank you, Penny! Your fast pace and long workouts are such a gift to UA-cam! They make you stand out above the rest!
Awww thanks Sara:) that means a lot to me 🥰
Thank YOU, Dear Penny, for your fantastic workouts, always an immense benefit for our body and soul! I love your workouts, but most of all your 60 min. workouts. Cannot wait to smash it tonight! You and your workouts have been part of my life for 3 years now, I can't do without them! 😍❣💯💥💪
And I’m so grateful to have you following along with me all of this time ❤️
I get so happy when you do a new 60 minute with weights!!!! Thank you, Penny! The colors are bright and fun to watch!!!!!
I’m so glad you like them.
Penny, a low impact workout brings joy to my 42 year old heart! 👵🏻😂😅🙌
And it brings joy to my 52 year old heart😂thank you Penny! Hope I can follow along in real time but I must first work out my working dog🎉😊 thank you again for all of your excellent content!
56 year old hear! I'm with you girls 😂🙌
53 here! I love this! This is so encouraging! ❤
I hear you! Loads more Low Impact workouts in the New Year. My 43 year old body also needs it!
I LOVE NO REPEAT 🙅♀strength and low impact workout! Thank you! 💕
Yes!! Lots of fun 💪😅💪
Fantastic! Please... more all standing cardio with weights!! Thanks so much, Penny!!
Will do!!
This was a wonderful workout! I liked that it was no repeat and low impact. Thank you so much, Penny, I really appreciate workouts like this!
Glad you enjoyed it 🙏🙏
As a 50 something follower I I'm starting to realize I really need to do low impact. I was a little nervous seeing a 60 minute workout but I was able to finish it because it was low impact. As always thanks so much penny for all you do for us, keeping us fit lean and strong 💪😘🙅
I'm 48 now. I LOVE your low impact workout. It's not too easy and not too hard to complete it. Yes! I'm done! So, pround of myself . Thank you so much 💓
Back again, now that I’ve done it! TY Penny, you do the best Circuits! 🤩🌟
🙅🏻♀️
Yay! Thank you! That’s so kind.
Thank you Penny for your workout! I enjoy it very much. Your workout not too hard to follow and you also have moderation way but still sweat! Now you're my no.1 channel. 😊❤
Wonderful! I’m so glad the modifications help ❤️
🙅♀️🙅♀️🙅♀️🙅♀️🙅♀️welcome back Penny 💣💣. Thank you 👏👏🙏
Thx, Penny. 60 min and no repeats is a gift, thx again.
You’re so welcome 😅
Thanks Penny!!! I lobe this Kind of Workouts!!! No jumping!
Yes! Me too! Glad you had a great workout ❤️
Penny absolutely loved this 60min strength and low impact I am definitely wanting more like this 🙏x
I wish I could “like” this every time I do it! So so good!!! Thank you , Penny!!
Awww thank you ☺️
This was a fantastic workout! Loved the low and high intensity, and strength and cardio combo! Thank you Penny! ❤
Yay!! Thank you so much for letting me know ❤️
🙅♀️❤🙅♀️❤Thank you Penny!! Low impact strength and cardio are my favorite😃😃😃
Mine too! I’ll be focusing my energy on a lot more low impact and strength workouts next year!
love all your exercises. And I really appreciate the organization of your videos into lists. It is very useful . Thank you very much Penny!!♥️❤❤❤
So glad that helps 🥰
Good start to the week, starting with this spectacular training, after two weeks without training.
Great job getting it done!
Thank you Penny for this awesome workout, and sharing it,I loved it 🥰🙏🌻🙅♀️
So glad! Thank you for letting me know!
Penny i always love to watch your videos and it's so joyful to do the workouts with you, i have so much grow from those 🔥🎁❤️ Mille grazie a te 🌺💞🥰✨
That makes me so happy to hear! Thank you so much for letting me know!
Thanks for this awesome workout Penny, a gift we really appreciate, blessings ❤
You are so welcome!
Another fast and challenging workout. Thanks Penny!😅
You're so welcome!
Workout was out of this world, Penny!🤩Fun factor for this one: 💯💯! Brilliant! Thank you!
I also have been feeling tired as I am over 50. I really enjoyed this workout. It was a slower pace that I think I need more of now. I still felt I worked hard and was super sweaty after. Thank you Penny!!! Keep up the good work💪🙅🙅♂. We love no repeats!!!
More of this style to come! Thank you for the support and feedback 🥰
When I see 60 minute, I get even more pumped. Wow. Thank you
Ha ha awesome 👏
Wow! What a workout. Thank you Penny. Wasn't easy for me but pushed till the end. All the way from South Africa
Great job getting it done!
I'm recovering from a foot injury & this was perfect for me. Thank you & please keep the low impact workouts coming!
I absolutely will!
Thank you Penny for this amazing 60 minute workout! I love these longer workouts! ❤❤
I like this 60 minutes, looking forward to it, thank you Penny 🙏🙏❤️❤️😅😅
Hope you enjoy it!
Enjoyed this video! I got through 80% of it in one hour, as I consciously make sure not to use momentum on the exercises... so each set for me is about 50 seconds long and then I rewind sometimes. Always get a great workout when following along with Penny!
That’s great! Good form is where it’s at! Hope you had a great workout :)
WoW loved it! So intense . And 60 IS. The magic number 👍👍🔥🔥🔥😊
❤This workout was PERFECT for a day that I had more time!! Love all your workouts but would LOVE to see more of these!
Thank you for the great feedback! More to come!
Great work Penny!!!!!!!!!!!!!!!!
Thank you ☺️
Penny!! this workout was awesome!!!! please keep these workouts coming! You are amazing!💪💪💪💪
Will do!! I enjoy this format and intensity too!
Thank you Penny for this absolutely amazing workout. I love long low impact workouts, repeat or no repeat. ❤
Thank you! More like this to come!
I love 60 minute no repeat!!
Excellent workout this week. thanks, Penny, for 60 miniates exercise.
You're so welcome!
🙅🏻♀️thank you Penny! You are absolutely amazing! I do your workouts 5 days a week! ❤❤ I love the one hour strength sessions! Thank you 😊
Oh my darling Penny. This workout makes me so happy. I know it was one of my requests awhile ago. Amazing! By no means easy because it is low impact. Love the addition of heavier weight intervals, alternating with low impact cardio. And the length is my favorite too! You are so awesome. ❤🎉 Thank you. 😊
Wonderful! So happy you enjoyed it all ❤️
Hi Penny thank you so much for work out with us, you are amazing!!!!
You are so welcome! I’m happy you had a great workout 🥰
Loved this workout Penny! Thanks for making me sweat!
You're so welcome!
Thank you so much for this sweaty training. Much love and gratitude 🙅🏻♀️🙏🏼❤️
Sweaty! Really good workout. I've been increasing my workout time each week. The hour went pretty fast! I'm not going to lie--I took advantage of most of the modifications. Thanks for always including them. 💪
I’m so glad they help! Love that you’re progressing! Keep up the great work 🥰
Thank you so much for all your incredible workouts ❤🙅♀🙅♀🙅♀🙅♀
Thank you so much for following along ❤️
Great and intense 60 min !! Really loved and enjoyed this workout!! Thank you so much Penny you are the best !! ❤😅😅🎉
Glad you liked it!! Thank you for the kind words ❤️
Awesome work as always, Penny! A lot of sweat and fun ❤🔥🥰
Yes! Thank you!
Finally 😊 I’ve been waiting this for so long! 🙌🙌🙌
Hope you have a great workout 🥰
My today's thougt was "I really need to do a long workout" then I see a brand new 60min no repeat video waiting for me on your channel 🎉 it's perfect, thanks a lot ❤ and your training outfit...😍 you look beautiful 🌷
Awww thank you so much. I appreciate the kind words ❤️
Great Workout Penny, as always you create a perfect complex hit workout, I would love if you can incorporate as finisher a jump robe please
Great suggestion! Did you try my Jump Rope workout a few weeks back?
Penny, thank you so much for this workout. ❤🎉 It was absolutely 💯 what I needed. I love your 60 minute sessions. You are amazing!!
I’m so glad! My favourite kind of workout too!
@@garagefitnessgirl ❤️
I absolutely love this workout. Exactly what I needed today. It goes by so fast and I find myself looking forward to the next set at each break. THANK YOU!!!!🙅♀
Awww that’s wonderful to hear! Thank you for letting me know ❤️
I love love your 60 minute strength work outs!! 🙅🏼♀️🙅🏼♀️ so challenging thank you!!
You're so welcome!
Loved this format and length!
Thank you! Glad you enjoyed it 😅
Une superbe séance de 60 minutes sans répétitions comme je les aime 🙅♂️🙅♂️ au top cette séance avec de très bons exercices 🔥🔥🔥 un grand merciiiii Penny pour cette belle séance 🙏🙏🙏
Thank you so much ☺️
Merci beaucoup pour tout tes vidéos 😅😅😅❤❤❤je les fait régulièrement ,,, je les adores 🥰🥰🥰🥳🥳🥳
Thank you so much for following along with me ❤️
Wow, Penny!!! Thank you so very much for this workout!!! Here I thought that it was going to be fairly mellow but boy did I burn a decent amount of calories!!! I opted to use slightly heavier weights for most of the moves since today is technically my strength day. You sprinkled in just the right amount and type of cardio. THANK YOU!!!!
Super workout ! Thank you Penny
Glad you liked it!!
This workout is 🔥🔥!!! Love it!!! I’ve already done it 3 times and it will definitely be a minimum twice a week workout!! Me and my knees thank you!!! Always at least a 600 calorie burn and I feel so strong!!!! Love you, Penny!!!! 😘
That’s fantastic! I love knowing what workouts people repeat. More like this to come!
Looove this one, thanks Penny 💪💪
Excellent! I’m so glad 🥰
Great workout Penny!! Thanks!! 🙌💪
Glad you liked it!!
This was great 😃 exactly my type of workout. Long, no repeat strength and cardio but low impact I ❤. According to my Garmin 498 calories burned, however I did each exercise for 45 seconds. Thanks Penny 😘
Wonderful! My favourite kind of workout too. Lots more like this to come in the new year!
@@garagefitnessgirl can't wait
I love your workouts! They are perfect! 🇧🇷❤
Thank you! I appreciate that so much!
This was the perfect workout for my sore achilles tendon today. Thanks Penny!
So happy I could help! Hope you get better soon ❤️
Absolutely loved this workout, thank you!!!
So glad! Thank you for letting me know ❤️
Amazing workout. Many thanks for another great workout.
You're so welcome!
LOVED IT - THANK YOU SO MUCH xxxxx good varied w/o even without super intense cardio. Just what i needed - thank yo uso so so much
That was a pennytastic workout, thank yo ever so much!
You're so welcome! So happy you liked it ❤️
🙅🏾♀️🙅🏾♀️🙅🏾♀️ this was perfect...won't be able to do any high impact workouts for a few days, but thats no excuse! Still torched 600 cal 🔥 💜💪🏾🤸🏾♀️
AMAZING 🔥🔥
🙅🏻♂️Awesome workout!! Thank you so much, Penny!!
Wow❤ Perfect as always.Thank you Penny.
Thank you ☺️ So happy you enjoyed it 🙏🙏
Amazing work out.....lots of love to you Penny
creative and fun exercises - never got bored 💪🏻💪🏻🔥🔥💕💕
Grazie for your workout s, they are complete, amusing and ❤ I love your work. Grazie
Glad you like them! Thank you for following along ❤️
Really loved this one Penny!! 🙅♀️💪
Great workout as always !❤❤from Greece 😊
Yay! Thank you!
Omgeee Penny,..low impact doesnt mean low intensity. Previewing this for tomorrow.. so i know what to expect...it looks 🔥🔥🔥🔥
holy molly - you call this work out low impact but this was for sure a high intensity one - i'm sweating from head to toe - penny, that was amazing - thank you 😥❣✌💪
Low impact (no jumping) but definitely not low intensity 😅
🙅🏻♀️ Absolutely loved this one, thank you so much ❤
I was able to complete this workout on attempt 3!😅 My body is Jelly 🥴 but I loved every bit of it. Thank you!
Proud of you for getting it done!
🙅♀Amazing workout🙅♀Thank you Penny🙅♀
So excited !
Hope you love it 🥰
Thanks Penny. It was worth it
So glad to hear that 🙏🙏
Excellent thanks so much 🙏
You are very welcome 🤗
That workout!! Omg loved it
Glad you liked it!!
Great class! Thank you!
Excellent workout Penny thank you 💕
Glad you liked it!!
Excellent! Thank you so much from Brazil !
Glad you liked it! Big hugs from Australia 🇦🇺
I will survive.💪🏻❣️Thank you. Love your Channel ❣️🇧🇷
Awesome Penny. Thank you for sharing. ❤
Thanks for watching! Hope you had a great workout ❤️
Hey penny just completed this awesome workout 🏋️♀️ did this just after your 45 min Hiitt workout 🏋️♀️ really enjoy this great format take care fitness girl 👧
Great job!
merci beaucoup pour se workout Penny ☺
you are mor than good, funny and charming!!! Thanks
💪 thank you very much
You're welcome!
Me encantan tus rutinas 😊💪💯
Thank you! I’m so glad 😁
Amazing workout 😅 Thank you 🤩
🙅🏻♀️🙅🏻♀️💪🏻💪🏻🔥🔥 holy moly 💪🏻💪🏻🤩 can’t be a muscle in our bodies that has not been worked out 😂 fabulous 🤩 the time just flew with those great exercises 💪🏻💪🏻👍 Can’t believe how creative you are, Penny, making 1 hour of no repeat and they are all great moves 💪🏻👍 Thank you so much for another fantastic workout 🙏🙏❤️❤️🔥🔥 We are sweating and shaking and super happy here 😂🔥💪🏻
So many of my exercises! So happy you liked it all too 😅