Why Is Breakfast The Most Important Meal Of The Day?

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 105

  • @NameExplain
    @NameExplain 7 років тому +133

    Beer for breakfast? The Egyptians know what up.

    • @CogitoEdu
      @CogitoEdu  7 років тому +35

      Makes the Pyramids more impressive when you know everyone was buzzed while building them :D

    • @NameExplain
      @NameExplain 7 років тому +9

      I can barely tie my shoes when I'm plastered.

    • @greyjay9492
      @greyjay9492 5 років тому +1

      Name Explain can’t believe I’d see you here!

    • @gyanchor2495
      @gyanchor2495 5 років тому +3

      Cogito!! You are the best! I had discovered your channel before but recently re-discovered it after the video on Hindus. This breakfast video is top of the shelf!
      The world is unfair to quality. You should have a million+ subs!

    • @reiniertl
      @reiniertl 4 роки тому +1

      Beer is quite energetic, and not all beers need to be very alcoholic. We will probably never know what that beer's alcohol content was.

  • @estebanzhang9139
    @estebanzhang9139 7 років тому +34

    I liked that part in 2:20 were you said that people in Europe accepted that life is pain.

  • @JackRackam
    @JackRackam 7 років тому +52

    Man, it is really weird that cereal caught on the way it did when you think about it. Now I can take smug pride in eating eggs!

    • @CogitoEdu
      @CogitoEdu  7 років тому +6

      Yeah for such a widely popular food and especially one targeted at children, it has a bizarre origin. At least eggs have a innocent past :D

    • @Persona1996
      @Persona1996 6 років тому +2

      - Cogito - how u said it in your video Million of people still eat other stuff for breakfast besides cereal for breakfast

  • @temmewan7031
    @temmewan7031 7 років тому +27

    Great video once again, keep going and I've no doubt you'll start getting really popular!

    • @CogitoEdu
      @CogitoEdu  7 років тому +2

      Thanks again :D I'm happy that you are enjoying the videos.

  • @DanielPetri
    @DanielPetri 7 років тому +10

    good stuff man

    • @CogitoEdu
      @CogitoEdu  7 років тому +3

      Guru da Ciência Thanks :D

  • @pellaken
    @pellaken 7 років тому +7

    finally a product for my chronic masturbation problem!!!

    • @CogitoEdu
      @CogitoEdu  7 років тому +1

      A lifesaving invention if there ever was one :D

  • @Phrenotopia
    @Phrenotopia 7 років тому +6

    Wow! Your animations are getting so much better and better! And I love your personal colour scheme. It really makes it stand out! Interesting video too BTW!

    • @CogitoEdu
      @CogitoEdu  7 років тому +1

      Phrenomythic Thank you very much. I'm getting more comfortable with animating and really enjoy the process. I am glad you enjoyed it :D

  • @devanis
    @devanis 6 років тому +3

    people always find me weird when I say I don't eat breakfast now I know I'm not the first

  • @bembom7
    @bembom7 7 років тому +9

    you deserve more love :D

  • @abdullahiyusuf5093
    @abdullahiyusuf5093 7 років тому +4

    love your channel

    • @CogitoEdu
      @CogitoEdu  7 років тому +2

      I am really happy to hear that. Please let me know if there is anything you would like me to talk about on this channel. :D

  • @Alliterative
    @Alliterative 7 років тому +3

    Great video! And so funny that the video I put out today is (in part) about the history of breakfast too -- but you cover a lot of the details that I had to leave out, and really well.

    • @CogitoEdu
      @CogitoEdu  7 років тому +2

      Thank you. I saw your video through the ICG playlist earlier today and thought it was funny how we came out with videos on similar subjects on the same day :D Your video is excellent by the way.

    • @Alliterative
      @Alliterative 7 років тому +1

      Thanks! :)

  • @mishapurser7542
    @mishapurser7542 5 років тому +3

    I stopped eating breakfast and drinking coffee fairly recently. I now drink various teas (except black) and don't eat until 13:00. It was really interesting to see the history of breakfast, it just shows how effective marketing can be on mass psychology and folk nutrition.

    • @kaly7256
      @kaly7256 3 роки тому

      with the same diet I managed to fill gallstones, fortunately I corrected it with jelly tea from boiled flaxseed (not the seed)

  • @elshebactm6769
    @elshebactm6769 3 роки тому +2

    In Chile we only eat a bread with butter and a cup of tea🤠👍🏿

  • @AdelWolf
    @AdelWolf 3 роки тому +1

    Ever think about redoing your old videos? This was good but your delivery and animations are SO much more polished now! I would love to see what you could do with the same script

  • @JOHNCHENSJCA
    @JOHNCHENSJCA 4 роки тому +2

    It took a long time for me to kick the breakfast cereal habit in favor of real food. - recovering diabetic

  • @karenfisher1111
    @karenfisher1111 7 років тому +4

    This was great! Can you do a similar one on snacks?

  • @lynnixvarjo9150
    @lynnixvarjo9150 6 років тому +4

    Interesting . Here in Germany Breakfast is not so about Cereals and Cornflakes and more bout that lovely good tasting german bread or other pastries. Sure we have it here too , but I think for most people here Breakfast (or "early piece" as we call it) means a good bread with some butter and Marmelade or Honey or whatever you eat to that .

    • @CogitoEdu
      @CogitoEdu  6 років тому

      I used to live in Germany and I still crave those amazing morning pastries.

    • @lynnixvarjo9150
      @lynnixvarjo9150 6 років тому

      @@CogitoEdu really ? Exciting to Hear , I love them too ^^

    • @lynnixvarjo9150
      @lynnixvarjo9150 6 років тому +1

      Hey quick Question apart from the viideos Subject. How is it going with the Series about the Byzantine Empire? I spend aprox. the last Hour watching it , when can we expect another Part ?

    • @CogitoEdu
      @CogitoEdu  6 років тому +2

      I'm slowly working away on the Byzantine series. Research has taken more time than expected out of the little free time I have. But I planned to get a few completed soon and will release them as a big special.

    • @gonsonandenschinder
      @gonsonandenschinder 4 роки тому +1

      Early Piece :) XD was ne schöne übersetzung

  • @deepstrasz
    @deepstrasz 2 роки тому

    Love it that you make it thoroughly understandable and funny even children would want to see it.

  • @kingskylord6099
    @kingskylord6099 7 років тому +4

    5:05 Grape nuts! You stopped a bit there.

    • @desertraven
      @desertraven 7 років тому +2

      He quietly makes a joke about the name

  • @alicecat8942
    @alicecat8942 7 років тому +1

    Awesome video! You deserve a lot more subscribers!

    • @CogitoEdu
      @CogitoEdu  7 років тому +2

      Thanks a lot. Your comments mean a lot :D

  • @BrianelSuperMacho
    @BrianelSuperMacho 4 роки тому +1

    How the current science square with the idea that "breakfast is the most important meal of the day"?

  • @urbanyoganyc
    @urbanyoganyc 2 місяці тому

    Eating a high-fat breakfast can be beneficial for several reasons:
    Energy Boost: Fat is a slow-burning energy source. Consuming it at breakfast can provide sustained energy throughout the morning, helping you feel more alert and focused.
    Nutrient Absorption: Fat aids in the absorption of fat-soluble vitamins like vitamins A, D, E, and K, which are essential for various bodily functions.
    Appetite Control: A high-fat breakfast can help you feel fuller for longer, reducing the likelihood of overeating later in the day.
    Blood Sugar Stability: The slow release of energy from fat can help prevent spikes and crashes in blood sugar levels, which can contribute to feelings of fatigue and irritability.
    Brain Health: Some studies suggest that a diet rich in healthy fats can support brain health and cognitive function.
    When choosing healthy fats, focus on sources like:
    Avocados: A good source of monounsaturated fats and fiber.
    Nuts and Seeds: Rich in polyunsaturated fats, fiber, and protein.
    Olive Oil: A healthy source of monounsaturated fats.
    Eggs: Protein: Eggs are a great source of high-quality protein, essential for building and repairing tissues.
    Vitamins and Minerals: Eggs are packed with essential vitamins and minerals, including vitamin D, B vitamins, and choline.
    Healthy Fats: Eggs contain healthy fats that support brain and heart health.

  • @fablereader4486
    @fablereader4486 7 років тому +3

    Nice!

  • @ElloLoJo
    @ElloLoJo 5 років тому +1

    Kind of ironically, most of Ireland’s cereal is probably consumed in the evening, or through Rice Krispie buns

  • @professorslothingtons7471
    @professorslothingtons7471 7 років тому +1

    Great video, very informative! I love your channel btw :)

  • @kingskylord6099
    @kingskylord6099 7 років тому +5

    You mention Cheerios, but not the rest of General Mills. They are the kings of advertising when it comes to cereal.

  • @MackeyBigBoy4014
    @MackeyBigBoy4014 Рік тому +1

    It's just a theory

  • @TrialzGTAS
    @TrialzGTAS 2 роки тому

    I’m big on sausage gravy, beer and last nights left overs for breakfast

  • @mitchelbaccinelli3319
    @mitchelbaccinelli3319 7 років тому +1

    Hooray for the little gaucho with his mate!!

    • @CogitoEdu
      @CogitoEdu  7 років тому +1

      +Mitchel Baccinelli. Vamos Gauchos!!! :D

  • @4silvan.
    @4silvan. 3 роки тому

    man taht was so Interesting

  • @qwertylello
    @qwertylello 6 років тому +8

    I must be odd (or probably I’m a modern Roman) but I also tend to frown upon breakfast, and despite all the massive marketing for buying cereals I never seemed to catch on them p because I think they are too sweet

    • @E.M.jansnow
      @E.M.jansnow 2 роки тому

      I am African 🇳🇬 and I think same thing too

  • @karenfisher1111
    @karenfisher1111 7 років тому +4

    How about sugar? Why it's in 75 percent of all of our foods on shelf?

    • @CogitoEdu
      @CogitoEdu  7 років тому +2

      That's a cool idea :D

    • @ratmemer
      @ratmemer 2 роки тому

      wow

    • @ratmemer
      @ratmemer 2 роки тому

      @@CogitoEdu cogito you are good youtuber

  • @bisharomohamoud3370
    @bisharomohamoud3370 4 роки тому

    Love the video and do more history I what to learn more

  • @orpheus1662
    @orpheus1662 2 роки тому

    My people ate canjeero a flat bread mate of corn flour with either goat meat camel meet or beef or if you can’t afford mest then you eat with hot tea and honey and butter for thousands of years

  • @SSSupCreeper
    @SSSupCreeper 7 років тому

    0:41 aayee nice Mate you gave the hispanic dude i'm from Uruguay so i appreciate it haha, great video!

    • @CogitoEdu
      @CogitoEdu  7 років тому

      +Santiago Barrios. Glad you liked it. This video was actually made while I was in Montevideo :D

    • @SSSupCreeper
      @SSSupCreeper 7 років тому +1

      Oh that's awesome dude I live there! I wish I would've found your channel earlier maybe I could've shown you around, hope you enjoyed your visit :D

  • @VanDeGraph
    @VanDeGraph 7 років тому

    I really like this videos about marketing. I hope you make more!

  • @john11719
    @john11719 7 років тому +2

    MWAHAHAHA! You can't get me breakfast overlords! I do not eat cereal! Or drink coffee! Or Gween tea!

  • @importantname
    @importantname 4 роки тому

    I eat when im hungry. When I was younger, working hard and training hard, if I was awake I was eating.

  • @yafetkasalie8070
    @yafetkasalie8070 4 роки тому +2

    Good thing I don't eat cereal for breakfast. I eat rice with eggs, vegetables and chili.

  • @SoundBlackRecordings
    @SoundBlackRecordings 5 років тому +1

    Make a video about Breakfast Burritos and how bad an idea that was. LOL

    • @CogitoEdu
      @CogitoEdu  5 років тому

      Breakfast burritos are a genius idea! How dare you insult their good name.

  • @MagusMarquillin
    @MagusMarquillin 6 років тому +1

    Silly Cogito, Trix is for KIDS! Even you can't figure out why kids love the taste of Cinnamon-Toast-Crunch. Cogito: "um, they were tricked into liking it?" *_NOT!_* 90's kids are independent and they do what they want, *to the Extreme!*
    _Can't get enough of that sugar crack._

  • @fclp67
    @fclp67 3 роки тому

    Europe didn't try to fix this problem because they already accepted the problem that life is pain

  • @HaharuRecords
    @HaharuRecords 4 роки тому +1

    Thumbs up for:
    No for SUGAR🍬

  • @RandomAFP
    @RandomAFP Рік тому

    damn, I really want a bowl of special k now. Unfortunately, I've not bought cereal in ages...

  • @dnojno
    @dnojno 7 років тому

    I do not wake up to cereal everyday! Outrageous! Instead, i choose the non-sugary Indomie!

  • @phoenixyt5421
    @phoenixyt5421 5 років тому +1

    meh I stay loyal to bread

  • @james.strong
    @james.strong 3 роки тому

    I’d say Dinner/tea is.

  • @jsparrow115
    @jsparrow115 3 роки тому +1

    3:35 I'm an asexual carnivore how to you explain that? (Also breakfast sandwiches >>>>>> cereal)

  • @MCorpReview
    @MCorpReview 5 років тому

    Maybe it’s juz d different time zone in new world. Did post bcuz General Mills?

  • @penguinpingu3807
    @penguinpingu3807 4 роки тому

    I eat cereal as a snack

  • @jordank6961
    @jordank6961 7 років тому

    Europeans accepted long ago that life is pain lol

  • @katibrownshire8153
    @katibrownshire8153 3 роки тому

    Wait why did eating breakfast cause indigestion though??

    • @TheFGnat
      @TheFGnat 2 роки тому

      Probably because the body wasn't used to eating a meal early in the morning? Like it had to work extra hard at a time of day it had been resting before? I've had that experience recently: I stopped eating breakfast for a few months, then started to do so again and I felt really heavy and bloated and not digesting well, it really did feel like my body had to work hard to digest what I had eaten.

  • @Nikita-cv5hb
    @Nikita-cv5hb Місяць тому

    grape nuts, its whats for breakfast. (now with 2 times the nuts, product does not contain any sexual organs but you should feel immature about eating it.)

  • @_damiantre_
    @_damiantre_ 7 років тому

    was this about breakfast or cereal?

    • @CogitoEdu
      @CogitoEdu  7 років тому +4

      +Damian Treviño Both, but I had to cover cereal in order to show where the slogan "Breakfast is the most important meal of the day" came from

  • @davidtran9314
    @davidtran9314 7 років тому

    so why is it important again?

  • @cubalibreball3809
    @cubalibreball3809 6 років тому

    I don't agree with this, I eat a variety of different foods for breakfast every morning. It's actually probably my favorite time to cook.

    • @reiniertl
      @reiniertl 4 роки тому

      Because in Cuba there is no cereal eating tradition, but café con leche y pan con mantequilla (si hay mantequilla) are the favorite of many.

    • @MSN539
      @MSN539 3 роки тому

      @@reiniertl facts

  • @gray3589
    @gray3589 3 роки тому

    Not.

  • @luislozano6073
    @luislozano6073 2 роки тому

    Lol, and right after the video they put a Kellog's advertisement. Thank god I was born in the land of Enchiladas and bread and cacahuatl. Poor white people, though

  • @peterlee4649
    @peterlee4649 5 років тому

    Boooooooooooooo