I noticed that both are very good kickers, indeed. Another thing, is that the kick is different in the side kick drills than in regular freestyle. Both have bigger and relaxed leg movement in the side kick drills than in regular freestyle. In the regular one, the kick is much more subtle and streamlined, as you would expect. I really struggle with kicking, especially in the on the side drills with more or less no propulsion. On another note, I might never achieve any good degree of propulsion since I know that my ankles are to stiff, even with one ankle being stiffer than the other making me feel imbalanced.
Try to initiate the kick from your hips. Squeeze the gluts, tighten your lower abs, and relax the ankles as much as you can. You will notice the difference immediately.
I m a swimmer since 27 years , most of time I swim backstroke , I m trying to be perfect in freestyle , I swim daily morning 2000 meters (6 days ) I m 64+ 😊
The swimmers don't look like they are kicking very hard yet they seem to move pretty fast. Wondering how many seconds did it took for them to do a lap and what is the length of the pool? I kick a lot harder and faster yet I don't seem to be moving as fast as they did. Is there more to just kicking faster and harder?
+tts80 Hi, as far as I know your problem is probably your technique, just look for videos that show you how to improve your kicking in freestyle swimming. I watched some good videos that explain you the most typical errors...Look them up.
Li, they are intended to be done in sequence. spend more time on the ones that need more attention. My drill videos break each stroke down to basic parts and put them back together into a better stroke.
we don't need sound here. this video is a gift
this is amazing video
Great video. So simply broken down for beginner swimmers.
The best video.
splendid, well explained and demonstrated. Thanks
Helpful swimming drills, thanks
Very well explained Flip turn thank you so much 🙏
Your lesson help me to improve my technique on swimming, 🙏🙏🙏
guys, you're making my swimming dream come true. Gracias?@!!?!??!
treasure of learning thanks a lot
I noticed that both are very good kickers, indeed. Another thing, is that the kick is different in the side kick drills than in regular freestyle. Both have bigger and relaxed leg movement in the side kick drills than in regular freestyle. In the regular one, the kick is much more subtle and streamlined, as you would expect. I really struggle with kicking, especially in the on the side drills with more or less no propulsion. On another note, I might never achieve any good degree of propulsion since I know that my ankles are to stiff, even with one ankle being stiffer than the other making me feel imbalanced.
Same case.
Try to initiate the kick from your hips. Squeeze the gluts, tighten your lower abs, and relax the ankles as much as you can. You will notice the difference immediately.
Thks for sharing!
Wow toll Videos Danke Dir
merci bien pour les védeos, sont très importants pour apprendre la natation
Easy Method, like it
Great..Nice one for beginners..
Thank you very help full
Great video.. with softh music please..
thank you so much!!😘😘
Cool!
I m a swimmer since 27 years , most of time I swim backstroke , I m trying to be perfect in freestyle , I swim daily morning 2000 meters (6 days ) I m 64+ 😊
Good
this a good video for beginners.....2 tomb 4 fotomac marlins vedeo
TERIMA KASIH .KARNA SUDAH MENGAJARKAN TEKHNIK DASAR RENANG GAYA BEBAS...SEMOGA BISA BERMANFAAT BAGI KITA SEMUA.
Çok güzel bir sunum yapmışlar teşekkürler
جربها..تخفف الدماغ وتنقص الوزن
Serbest
stil yüzmeyi bu video ile öğrendim emeği geçenlere teşekkürler.
不错的教学视频
It ils vert good vidéo
Very good for learning
بسیار عالی
Good I'm al so summing ticher froom nepal
Very good
Çok güzel çalışma, hazırlayanlara Teşekkür ederim.
The swimmers don't look like they are kicking very hard yet they seem to move pretty fast. Wondering how many seconds did it took for them to do a lap and what is the length of the pool? I kick a lot harder and faster yet I don't seem to be moving as fast as they did. Is there more to just kicking faster and harder?
0
+tts80 Hi, as far as I know your problem is probably your technique, just look for videos that show you how to improve your kicking in freestyle swimming. I watched some good videos that explain you the most typical errors...Look them up.
ekdum Saras good
روعة في تعليم السباحة
👍👍👍👍👍
how much time we should spend on each drill
👏👏👏❤
For each drill, how long it normally take for an average Joe to master and move on to next drill ? Any suggestion ? Thanks in advance !
Li, they are intended to be done in sequence. spend more time on the ones that need more attention. My drill videos break each stroke down to basic parts and put them back together into a better stroke.
👌🏽👌🏽👌🏽👌🏽
why no sound??
سلام بسیار عالی من از ایران
I can ‘t hear the sound
جميل
👍👍👍
❤❤❤❤
I have tried this, but either my legs sink or my hand bend down & I am out of breath.....!!!
😂😂😂🤣🤣🤣
👍👍👍👍👍👍👍
🙏🙏🙏🙏
Ok
Mycket bra 👍
Gaya bebas.
need a some music to keep focus on it...T T
No sound for non-English speaking viewers. A picture is worth a 1000 words...
طريقة المبتدأ
ฉันก็ชอบการว่ายน้ำมากๆและพวกคุณว่ายน้ำแก่งมาก
I wonder if girl os Chloe sutton
David Aghamalyan - no it is not
thought I had a shit earphone
大坏蛋
No sound?