Hi guys, I realized a small mistake in the video- I said that glycine helps to grow the villi in the small intestine and repair leaky gut. It is actually glutamine that does that. But don't worry, they are both found in gelatin! :)
your video lighting is really good but the audio is too high( high pitch) noise cancellation was not very good. it breaks the attention sometimes from your video plus hurts my ear (only in headphones) on speaker its fine. i know you didn't ask... also not trying to be smart... i don't know... i just felt to say it to you
@@nofantasyguy Hi Abu, thank you! Yes I know what you mean because I was bothered by it too, but couldn't figure out how to fix it. (Very frustrating 😂) Since then I started using a different mic and editing program. I think that annoying sound is gone in the newer videos but if you find it is hard to listen to, please tell me. I want them to be enjoyable to watch and not hurt people's ears! I know what you mean about being different on speakers and headphones too. The new setup fortunately doesn't seem to have that problem, and I try to keep improving over time :)
@@HackYourHealth Awesome! and i am sorry... i forgot to check your new videos....😜 may be after watching them i wouldn't have said any thing....😁😀 keep doing amazing work...😄😄
@@HackYourHealth Hmm... nah! audio is still not good... and i am really sorry to say that... Get Zoom H1 and a LAV mic. and also watch this video ua-cam.com/video/-1-3-VtfG48/v-deo.html
Thank you for good info. I make jello with 2 tablespoons of beef gelatin, 2 packets of LMNT electrolytes, flavor of choice, (it has stevia in it for sweetness) with 4 cups of water. I put in fridge and that's my desert every day.
Loved the video. I was searching for a video about gelatin because I saw a video of a 87 year old woman who had zero arthritis and who moved as if she was a teenager. She said that she takes a tablespoon of gelatin in her tea every night and that she’s done that since her mid twenties. She still works her own farm, completely pain free. But I didn’t know what she meant by gelatin since the only gelatin that I’ve heard of is jello gelatin. Your video has been very helpful in closing the gap. Thanks.
Thank you very much for explaining this in an easy to understand English, with nice pauses. English is not my first language and I cannot understand when people talk fast and mumble.👍🏼👏🏼
Thank you for being so thorough, giving detailed breakdown of the usefulness of gelatin. I knew some of this information but you have greatly helped my understanding. Well done! I didn't notice any audio issues that effected my listening with headphones.😊
I think it was very thoughful of the info provided. I also starting taking gelatin for a while which I intend to still consume of the situation that I had. Thank you for the additional infor.
I have mild arthritis in my hips. Every night, all night, my hips and thigh bones would hurt so much that I’d have terrible sleeps! I bought a container of “Great Lakes” grass fed, non-gmo…. Gelatin online. I buy 100% blueberry juice and 100% pomegranate juice with no sugar added. Dissolve 1 tablespoon of gelatin in cold blueberry juice (1/2 cup) in a desert bowl. Then put another 1/2 cup of blueberry juice in a small saucepan plus 1 cup pomegranate juice…. Warm the juice in the saucepan on medium heat just till it gets hot, not boiling, then add hot juice to your desert bowl that has the juice & gelatin mix. Whisk together and put in the fridge. This equals 2 cups of jello. I eat one cup worth every day. In one or two days all my pain was gone! It sure works for me! I hope you try this.
Thank you, thank you. Love the way U presented the issue on gelatin. Ur young not like others???? Very happy I found U. Very proud of U. Keep it up. Can hardly wait on other topics. Wish I'd find U before.❤️🙏🎶😉🍷🌹🌹🌹🌹🌹
Thanks 4 sharing ur weath of info. I've spent yrs learning 2 naturally heal from multiple auto-immune illnesses, & so knew the necessity of bone broth/gelatin 2 heal my gut so as 2 heal autimmune diseases. Though I knew of many other health benefits of bone broth/gelatin, you've added much more 2 my knowledge. Well done! Thankyou.
Thank you! I'm really happy to hear you have healed from 2 autoimmune diseases too :) Thank you so much for sharing. I'm glad to hear that bone broth helped you too.
Hi thank u for the video...great information...I started having knee pain since 2 months...my doctor gave me glucosamine...but now I started having the crack I have on my knee ...in some parts of my body everytime I make a move with my shoulder...neck...etc....I will.start the gelatin powder today.... hope it will help ....thank u so so much...peace love n ight to u😊❤🙏
Thank you Sara! I hope you find them useful. I haven't posted in a while but am getting things started again, so hopefully there will be some new content for you soon too :)
@@HackYourHealth hi and thanks, I'll be on the lookout! Sounds like we have some similar health issues, especially with the hair! Hoping gelatin will help with my spot! Hope you have a good day 😁
I drank bone broth and noticed the smoothest bowel movement every so I ordered my gelatin powder, which i put in my coffee every morning. Gelatin is tooted to be a more affordable option then collagen, and I don't think collagen has the added benefit of aiding the bowels.
Can you tell me How do you add Gelatine powder in coffee? I mean do you add it in later lile a sugar Or you add it while making espresso or blending the coffee +water + Gelatine in a blender?
Been making 🍒 Jello with plain Gelatin. Tastes great and good for the joints. What's your take on taking Gelatin and Collagen powder at the same Time? Is this ok?
I think it is fine. However they are essentially the same thing. So it would probably be best to have both amounts together add up to the amount you want to take.
I pay $50 a month for collagen peptides , i also take gelatin , i used to take capsules until i realized i cud buy the raw gelatin powder ! I take 1 tbs a day.
Heyy I have been taking a similar thing to gelatin called hydrolysed collagen!! But I took it for few months with no results is there any difference? I really want to know what to take😅
Ideally it would be good to get it from food, by eating varied cuts of meat which include tendons and other collagen rich parts. You can also use it as a supplement, by mixing it with coffee or other hot drinks, including it in recipes, or you can even make jello with gelatin and fruit juice :)
You can definitely take them together! For gelatin, the recommended amount is 2 tbsp a day (from the package), one in the morning and one in the evening. How much bone broth depends on how you are using it. If you are starting a healing diet or in poor health and not eating much other foods, you may end up drinking it many times a day, and there is no limit. For joint health, digestive maintenance, skin, hair growth etc. generally 2-4 cups a day is suggested. Of course, even incorporating it into recipes is beneficial. I've been adding 1 tbsp of the powder to my coffee in the morning, and heating up 1 mason jar (probably 2 cups) of bone broth in the evening and that's a pretty manageable routine :)
However, I would also suggest starting with 1tbsp/day of the gelatin powder if you are going to take it all at the same time, and then increasing after a week or so, to let your body adjust to it. Not medical advise, just based on personal experience, starting with a smaller "dose" had a better result.
I made a batch of bone broth once. I have mostly lower back and knee pain. But I also have had gout attacks in my toe and a few times in my knee. So my plan was to start making bone broth. Long story short, the broth wasn't that hard to make, but a lot of cooking time is needed to get the gelatin from it. Mine turned out very well and gelled very well. I used 15 chicken legs. First, smelling chicken cooking for a couple days was not really good. Eating 15 legs worth of chicken per each batch of broth made...well, just not realistic. So my next thought is to buy some gelatin like the one you mention. I'm sure home made bone broth is best, but do you think the gelatin will also work well on its own?
That's great that it turned out so well! I totally understand though, that the time involved can be a challenge. According to all the evidence/studies/personal accounts I found yes, it is also helpful for joints etc! I think that bone broth of course is more varied in the nutrients since it is not refined etc. But gelatin itself is very good for the joints and I think if it's possible to use it consistently because of the ease of use then it makes a great alternative:)
Hey there! Yes, you can drink gelatin on its own, but you can also try implementing it into your other recipes. Since gelatin is a natural thickener, you can use it in desserts to get the desired texture. Gelatin is a great addition to healthy marshmallows, paleo pudding, cranberry sauce, keto chocolate chip cookies, and many other recipes!
I purchased Knox gelatin after listening to you and some others who recommend gelatin and I was wondering how much to take? A teaspoon in the evening, as one of the commenters below mentioned? Thank you.
@@HackYourHealth Thank you so much for the quick response! Hubby and I are going to add that to our evening decaf. I am looking forward to reporting back with good results!
Hi, and thank you for this video. I am curious if you think gelatin might help in healing hamstring damage ? The backs of my knees. and hamstrings are damaged and feel pretty weak. Besides exercise I am looking for a way to strengthen them.
Hi Marcus, according to the internet, 1-2 tsp/day is a good amount to supplement with, though it's better to start with less and gradually increase. I generally mix a spoonful into my morning coffee whenever I remember. There is no upper limit so far as I am aware but as with anything moderation is wise, and if you can eat gelatin rich foods like broth, tendon, etc, then it is preferable to a supplement in my opinion :)
Well, the gelatin is good for your skin. However, they may contain sugar or irritating ingredients as well, so it's not really an easy question to answer! :) But maybe!
Can anyone tell me except making homemade Jello, how can I consume Gelatine powder in my meals? OR can i take it in my tea ( add while preparing the tea, or i can add 1 tbsp like some people add sugar afte preparing a tea?) or any of the thing will Bind my food and makes it like jello to have it??
Hi guys, I realized a small mistake in the video- I said that glycine helps to grow the villi in the small intestine and repair leaky gut. It is actually glutamine that does that. But don't worry, they are both found in gelatin! :)
You would get 10x the views if you bought a mic
your video lighting is really good but the audio is too high( high pitch)
noise cancellation was not very good.
it breaks the attention sometimes from your video plus hurts my ear (only in headphones)
on speaker its fine.
i know you didn't ask...
also not trying to be smart...
i don't know...
i just felt to say it to you
@@nofantasyguy Hi Abu, thank you! Yes I know what you mean because I was bothered by it too, but couldn't figure out how to fix it. (Very frustrating 😂) Since then I started using a different mic and editing program. I think that annoying sound is gone in the newer videos but if you find it is hard to listen to, please tell me. I want them to be enjoyable to watch and not hurt people's ears! I know what you mean about being different on speakers and headphones too. The new setup fortunately doesn't seem to have that problem, and I try to keep improving over time :)
@@HackYourHealth Awesome!
and i am sorry... i forgot to check your new videos....😜
may be after watching them i wouldn't have said any thing....😁😀
keep doing amazing work...😄😄
@@HackYourHealth Hmm... nah!
audio is still not good... and i am really sorry to say that...
Get Zoom H1 and a LAV mic.
and also watch this video
ua-cam.com/video/-1-3-VtfG48/v-deo.html
Thank you for good info. I make jello with 2 tablespoons of beef gelatin, 2 packets of LMNT electrolytes, flavor of choice, (it has stevia in it for sweetness) with 4 cups of water. I put in fridge and that's my desert every day.
Loved the video. I was searching for a video about gelatin because I saw a video of a 87 year old woman who had zero arthritis and who moved as if she was a teenager. She said that she takes a tablespoon of gelatin in her tea every night and that she’s done that since her mid twenties. She still works her own farm, completely pain free. But I didn’t know what she meant by gelatin since the only gelatin that I’ve heard of is jello gelatin. Your video has been very helpful in closing the gap. Thanks.
I watched a video about Ruby also. That's why I'm researching gelatin. 😊
Does she look younger than her age too? Curious.
It is really how to by this product iam sufring orthritis please tell me
Thanks. I eat bone broth now. I also ordered some plain gelatin
The collagen you are taking is very effective. Your skin is radiant!
Thank you very much for explaining this in an easy to understand English, with nice pauses.
English is not my first language and I cannot understand when people talk fast and mumble.👍🏼👏🏼
Thank you for being so thorough, giving detailed breakdown of the usefulness of gelatin. I knew some of this information but you have greatly helped my understanding. Well done!
I didn't notice any audio issues that effected my listening with headphones.😊
Where has gelatin and this info been all my life 😮❤❤
I been craving Jello. Which has Gelatin in it. I noticed I been feeling much better by eating it. It does help with your stomach and bones.
Quality content. Thank you!!! Keep going, you will have hundreds of thousands of subscribers soon enough.
Why thank you!
I try to keep improving all the time :)
I started taking collagen a year ago. It is funny what you said about Cx noodle soup and Jello-O. A large cut healed 100% in 5 days.
I think it was very thoughful of the info provided. I also starting taking gelatin for a while which I intend to still consume of the situation that I had. Thank you for the additional infor.
Great video - lots of good info, and I will try gelatin or bone broth in the evening to help me sleep. Thanks Erica
Thank you! I hope it's helpful :)
How much gelatine must i add to my morning or evening hot or cold tea daily for bone pain
Thank you so much. I will try this for my painful arthritis.
I have mild arthritis in my hips. Every night, all night, my hips and thigh bones would hurt so much that I’d have terrible sleeps! I bought a container of “Great Lakes” grass fed, non-gmo…. Gelatin online. I buy 100% blueberry juice and 100% pomegranate juice with no sugar added. Dissolve 1 tablespoon of gelatin in cold blueberry juice (1/2 cup) in a desert bowl. Then put another 1/2 cup of blueberry juice in a small saucepan plus 1 cup pomegranate juice…. Warm the juice in the saucepan on medium heat just till it gets hot, not boiling, then add hot juice to your desert bowl that has the juice & gelatin mix. Whisk together and put in the fridge. This equals 2 cups of jello. I eat one cup worth every day. In one or two days all my pain was gone! It sure works for me! I hope you try this.
Woooow. This is very helpful. Well explained.
Wow, this is such an informative video! Thank you so much for researching, preparing, and sharing!
Thank you for watching! I'm glad you found it informative :)
I have powdered gelatin from Mexico (my mom bought it to make Jello) could I dissolve this gelatin and drink after or put powder in a shake???
Your skin and coloring is gorgeous!
Thank you, thank you. Love the way U presented the issue on gelatin. Ur young not like others???? Very happy I found U. Very proud of U. Keep it up. Can hardly wait on other topics. Wish I'd find U before.❤️🙏🎶😉🍷🌹🌹🌹🌹🌹
Are the Spring Valley like gelatin capsules good they are 1300 mg. Seems like i would be more likely 2 take 2 pills a day than make the gelatin? :-)
I'm interested in a video about gelatin and gut health.
Thanks 4 sharing ur weath of info. I've spent yrs learning 2 naturally heal from multiple auto-immune illnesses, & so knew the necessity of bone broth/gelatin 2 heal my gut so as 2 heal autimmune diseases. Though I knew of many other health benefits of bone broth/gelatin, you've added much more 2 my knowledge. Well done! Thankyou.
Thank you!
I'm really happy to hear you have healed from 2 autoimmune diseases too :) Thank you so much for sharing. I'm glad to hear that bone broth helped you too.
Is Knox gelatin ok to use? Is there a desireable amount of daily gelatin intake? Thank you. : )
What should we look for in a collegen peptide supplement to get the maximum health benefits,especially for bone & cartilage repairs in elderly people.
Very very helpful and informative, thank you very much :)
Thank you!
Thank you
Thank you
Thank you 🙌
Now I can get these knees under control🙏
Hi thank u for the video...great information...I started having knee pain since 2 months...my doctor gave me glucosamine...but now I started having the crack I have on my knee ...in some parts of my body everytime I make a move with my shoulder...neck...etc....I will.start the gelatin powder today.... hope it will help ....thank u so so much...peace love n ight to u😊❤🙏
Hi Pari, I hope it will help with your knee issue :) Thank you!
Excellent information. Thank You.
Just subscribed, found you with a search about gelatin benefits, anyways love that you focus on health. Definitely will have to go search your videos
Thank you Sara! I hope you find them useful. I haven't posted in a while but am getting things started again, so hopefully there will be some new content for you soon too :)
@@HackYourHealth hi and thanks, I'll be on the lookout! Sounds like we have some similar health issues, especially with the hair! Hoping gelatin will help with my spot! Hope you have a good day 😁
This is really good advice
copper is also important to make collagen effective. vitamin c as well BUT not too much or else it cancels the effects of collagen
Very informative, thank you
She is gorgeous ❤
I drank bone broth and noticed the smoothest bowel movement every so I ordered my gelatin powder, which i put in my coffee every morning. Gelatin is tooted to be a more affordable option then collagen, and I don't think collagen has the added benefit of aiding the bowels.
Can you tell me How do you add Gelatine powder in coffee? I mean do you add it in later lile a sugar Or you add it while making espresso or blending the coffee +water + Gelatine in a blender?
What collagen do you use?
Thank you for the informative video!
Is cheap flavored and sweetened gelatin found in supermarkets as effective as the pure gelatin?
What is the best gelatin to buy
Been making 🍒 Jello with plain Gelatin. Tastes great and good for the joints. What's your take on taking Gelatin and Collagen powder at the same Time? Is this ok?
I think it is fine. However they are essentially the same thing. So it would probably be best to have both amounts together add up to the amount you want to take.
@@HackYourHealth thanks so much for your help!
I pay $50 a month for collagen peptides , i also take gelatin , i used to take capsules until i realized i cud buy the raw gelatin powder ! I take 1 tbs a day.
Get real chicken and meat for that amount
I have noticed the lines on my finger.nails fading the skin on my hands looking younger so ya for gelatin 😊😊😊
Great video, thank you so much! I am so glad I have come across this video! 😁
I'm glad you liked it :)
Great content - thank you!
Very informative, thanks a lot😘
Thank you!
Really good information
Thank you for all of the information!
How much should you eat as a jello daily?
Heyy I have been taking a similar thing to gelatin called hydrolysed collagen!! But I took it for few months with no results is there any difference? I really want to know what to take😅
Great video!!!
Thank you
Lovely
Are all of the three collagens (marine, plant and bovine) basically the same as far as their health benefits?
Finally got gelatin 😛 now gonna use
Thank you so much for the info! How should gelatin be taken though? I’m sorry I knew nothing about it before this video
Ideally it would be good to get it from food, by eating varied cuts of meat which include tendons and other collagen rich parts.
You can also use it as a supplement, by mixing it with coffee or other hot drinks, including it in recipes, or you can even make jello with gelatin and fruit juice :)
HackYourHealth thank you so much for your reply 💓
Thank you for all the info. How much gelatin should a person take and how often also bone broth and can you take them together? Thank you
You can definitely take them together!
For gelatin, the recommended amount is 2 tbsp a day (from the package), one in the morning and one in the evening.
How much bone broth depends on how you are using it. If you are starting a healing diet or in poor health and not eating much other foods, you may end up drinking it many times a day, and there is no limit.
For joint health, digestive maintenance, skin, hair growth etc. generally 2-4 cups a day is suggested. Of course, even incorporating it into recipes is beneficial.
I've been adding 1 tbsp of the powder to my coffee in the morning, and heating up 1 mason jar (probably 2 cups) of bone broth in the evening and that's a pretty manageable routine :)
@@HackYourHealth what if I desolve the gelatin (2tbsp one cup cold water, one cup hot) how much a day? Thanks
@@carmenraigoza783 In that case, taking 2 tbsp a day, you would only need to take it once!
However, I would also suggest starting with 1tbsp/day of the gelatin powder if you are going to take it all at the same time, and then increasing after a week or so, to let your body adjust to it.
Not medical advise, just based on personal experience, starting with a smaller "dose" had a better result.
Can the gelatin be taken fasting, before eating any food in the morning?
I made a batch of bone broth once. I have mostly lower back and knee pain. But I also have had gout attacks in my toe and a few times in my knee. So my plan was to start making bone broth. Long story short, the broth wasn't that hard to make, but a lot of cooking time is needed to get the gelatin from it. Mine turned out very well and gelled very well. I used 15 chicken legs. First, smelling chicken cooking for a couple days was not really good. Eating 15 legs worth of chicken per each batch of broth made...well, just not realistic. So my next thought is to buy some gelatin like the one you mention. I'm sure home made bone broth is best, but do you think the gelatin will also work well on its own?
That's great that it turned out so well!
I totally understand though, that the time involved can be a challenge.
According to all the evidence/studies/personal accounts I found yes, it is also helpful for joints etc!
I think that bone broth of course is more varied in the nutrients since it is not refined etc. But gelatin itself is very good for the joints and I think if it's possible to use it consistently because of the ease of use then it makes a great alternative:)
@@HackYourHealth
Yes!!
One of the few advantages of living in the 21st century that most are not aware of.
"Gelatin"...
Thank you very much.
Very helpful! Thank you! 😊
What a amazing video new subscriber
Thank you!
How much should you consume daily?
So glad I found this channel. Youre amazing! :)
Hi, is this the same gelatine sold in the stores for making deserts? Can I eat drink/eat it directly mixed in warm water?
Yes! :)
@@HackYourHealth Thank you
You want the plain gelatin
Hey there! Yes, you can drink gelatin on its own, but you can also try implementing it into your other recipes. Since gelatin is a natural thickener, you can use it in desserts to get the desired texture. Gelatin is a great addition to healthy marshmallows, paleo pudding, cranberry sauce, keto chocolate chip cookies, and many other recipes!
Does anyone know or can anyone tell me the brand for kosher gelatin so I can make Jello and control the amount of sugar, and still keep a kosher diet?
I bought “Healthy Foods” Grass-Fed unflavored Gelatin Pure Protein from Amazon
I hope this helps.
@@kimwestra2961 Thanks 👍
I added a couple tablespoons to my clam chowder tonight, guess I should sleep well tonight.
That sounds delicious! I hope it works :)
I purchased Knox gelatin after listening to you and some others who recommend gelatin and I was wondering how much to take? A teaspoon in the evening, as one of the commenters below mentioned? Thank you.
Yes, a heaping teaspoon would be good I think!
@@HackYourHealth Thank you so much for the quick response! Hubby and I are going to add that to our evening decaf. I am looking forward to reporting back with good results!
Hi, and thank you for this video.
I am curious if you think gelatin might help in healing hamstring damage ? The backs of my knees. and hamstrings are damaged and feel pretty weak. Besides exercise I am looking for a way to strengthen them.
Yes, I think it's very likely this would help!
@@HackYourHealth
Super. Thanks !
I’m having the same problem in the back of my knees. My knees are so weak that my legs shake if I try to bend them
Is it okay to make gelatin with hot water? Is all the good properties retain in hot water?
Yes, definitely!
Hi, how much gelatin is recommended daily? What is the upper limit, if any?
Hi Marcus, according to the internet, 1-2 tsp/day is a good amount to supplement with, though it's better to start with less and gradually increase. I generally mix a spoonful into my morning coffee whenever I remember. There is no upper limit so far as I am aware but as with anything moderation is wise, and if you can eat gelatin rich foods like broth, tendon, etc, then it is preferable to a supplement in my opinion :)
@@HackYourHealth Hi, noted on that. Thank you
مرحبا ممكن لو سمحتي تضعي ترجمة لغة عربي اذا سمحتي
So eating fiber gummies are good for your skin?
Well, the gelatin is good for your skin. However, they may contain sugar or irritating ingredients as well, so it's not really an easy question to answer! :) But maybe!
For teeth its the dentin to
What brand is good
The one I use is Great Lakes...there is a link in the description or it's at some health food stores too
@@HackYourHealth Is there anything wrong with just regular Jello?
Im diabetes type 2 can i eat gelatin or collagen?
Yes, you can
Can I just use gelatin from the supermarket?
Sweet
Beauty and brains
So can I make a soup out of this or what I’m confused
If you make a soup using tendons/cartilage etc (as well as bones) then you will get gelatin :)
@@HackYourHealthwould only bone broth can give me collage/ Gelatine for bones, joints, gut health as well or i must add cartilage as well?
Hi.
What product u Use?
I use the great lakes beef gelatin
You can get it from Amazon, or in some butchers and health food stores
@@HackYourHealth Thanks Dear.
The
is gelatin good for liver?
I bet it is. This stuff is good for so many different things. It’s truly a superfood.
i like your shirt, what brand is it?
Thank you
It is Ralph Lauren
Can you eat just plain old jello and get these results ??
This is a fair question 😂
I would imagine yes but with side effects.
Where can I get bone broth?
On Amazon!!
This was very helpful, thank you for sharing your wisdom and teaching me about all its benefits.
I am looking forward to adding gelatin into my diet
Add collegin powder to your gelatin
So why am i spending money on collagen of it take gelatin too?
Those are basically the same thing :) haha
@@HackYourHealth omg 😂one cost way more money too 😂
Can Gelatin increase hair growth Ma'am?
I don't know, but it may be possible
I just annihilated a plate of pork bones with colegen intact. Never knew was good for you. I just add salt pepper, sip the juice.
It fill my belly up so I eat less .
What kind of bone
Anything! Beef knuckle bones, chicken feet, pork feet are all particularly good choices :)
@@HackYourHealth thank you so much ....l will go for the beef
@@HackYourHealthwhat about sheep's bone broth?? Would that work the same as beef bone broth?
❤
Do you have recipes?
Can I make bone broth with gelatin? Like a gummy bear??
Subscribed
Thank you!
Can anyone tell me except making homemade Jello, how can I consume Gelatine powder in my meals? OR can i take it in my tea ( add while preparing the tea, or i can add 1 tbsp like some people add sugar afte preparing a tea?) or any of the thing will Bind my food and makes it like jello to have it??
Athletes compete. That’s what they do.
plain gelatin cheap....mix it warm water and drink it down.
#like96 joined the channel
Take Glycine and Collagen
I put regular plain gelatin powder in my coffee and it turned into a nasty undigestable clump.😡
Did you mix it good? You have to drink it fast
Your information seems well founder, but your pronunciation of the word "intestine" needs some work.
😂