17:53 Meditation doesn’t have to be boring like this! Any meditative or repetitive activity that allows you to think can work! Crocheting, folding laundry, packing orders, all of that can work!
THIS!!!! I have ADHD and my method of meditation is laundry, colouring books, and doing the dishes. Dancing intuitively is also another amazing way to meditate, but instead of introspection, using it to let emotions bubble up and release.
Mmm. I get what you’re saying. That kind of meditation isn’t for everyone, but what you’re suggesting is not meditation. They’re coping strategies, to make yourself more mindless. Meditation forces you to confront yourself, to be without stimulation and let your mind breathe. If she’s uncomfortable with meditation because it’s “boring” that might speak to a lack of comfort with her own thoughts, always needing distractions to keep it at ease.
I'M dealing with major insomnia lately, and for the last few hours, I have been binge watching your channel. So, I thought my notification of your posting was an error, but I am truly happy that you posted a new video. Thank you. Hope everyone is having a blessed day.
I have been doing Pilates. I did full body for the first time today and almost died but Pilates has been really helping me with my mental health and I want to be consistent with it as much as possible going into the new year. Hope you succeed your 50 day reset!💚
Love your content. Inspiring for me at 53yo. Your honesty, transparency and ability to normalize your authenticity *chefs kiss* for the soul. 50 day reset *genius*. I may join you in this. Keep up the great work!
I‘m at 8:04. And I have to say: While it‘s true that your fridge is a bit nasty, I‘m really grateful you show it how it is. Gives a good reality check and I don‘t feel so bad about my fridge probably looking just like that most of the time, too 😂❤
planners are the BEST investment ever. I have an infinity planner from burga if you wanna check it out, I love it sm. no way am I ever starting a year w/o one...
omg 55 minutes! this is the earliest I've ever shown up for an Annika vlog lol. Love you, Annika! You make my life so much better and it's a joy to watch you! I've been watching you for over 5 years now and highly anticipate your videos lol. Please keep posting and keep that wonderful smile on your face! -Dedicated viewer
I found herrrr!!! I watched one of her videos long back and i kept on scrolling through my history and now finally I found her on my fyp. I love her videos so much, it makes me feel so inspired
These videos are so inspirational and really help someone like me who tends to frequently have depression messes lol. I love watching them because they get me up and going, thank you for sharing your life with us 🤍
Maple syrup is sooooo good in stir-fries! I marinate chicken in soy sauce, maple syrup, and garlic (I usually use a 3/2/1 measurement, but it's also good eyeballed), then fry it up with a bunch of veggies and add more sauce~
Annika, you don't know how much you are helping me to have motivation , i'm dealing with adhd; its so hard to focus i get easily overhelmed but your video does help me, it make me wanna clean the house, my room etc, perfect motivation i'm hoping that you don't overwork , take care well please ☺💗💖 good quality as always, i have been binge watching all of your videos ! hehe , have a blessed and good day ~ peace for everyonee
I fully relate to needing to simplify my skincare routine. After trying a lot of different products during my teens and early adulthood, I just need to have a simple routine I can stick to and not need to think about so much.
Doing a marry me chicken soup while watching annika on a gloomy monday AAAA ! Pls read Atomic Habits if you have time, it explains the concept of systems over habits/goals, and how to make them very easy to follow ! ❤
Annika thank you for always brighten up my week special with your new vlogs and your contents are just wonderful and I wish you have a blessed week ahead 🥹💗💗
my hack for the toothbrush cup or whatever the cup at 6:36 was for is to leave a heap of baking soda to cover the bottom 😂 yes it will still get wet but it won’t be mouldy/mucky
Hey anikaa since you are trying to vamp up your work and personal life I do have some recommendations for the work part as in your shop as your customer i feel like we as a community would feel much more intrigued towards your products if they were showcased through reels since we all are succumbed to the 'doom scrolling you could display your products show you using them how they can be used and just cute videos about your products I feel like that would attract us even more ❤ thankyou for the video btw I definitely needed it after all the exams I had this week
thank you to Milanote for sponsoring this video! sign up for free with no time-limit: milanote.com/annikasleaf 🧸
I love Milanote I use it all the time to make cute collages of different aesthetics it's so fun
Thank you, I’ve been trying to get more organized and this will definitely help me 😊
making our mondays better fr
❤❤❤❤🎉🎉🎉🎉🎉🎉
30 min of annika on a monday is a TREAT 🥰💗
exactly! best monday ever💜
Omg ikrrr
Fr
17:53 Meditation doesn’t have to be boring like this! Any meditative or repetitive activity that allows you to think can work! Crocheting, folding laundry, packing orders, all of that can work!
THIS!!!! I have ADHD and my method of meditation is laundry, colouring books, and doing the dishes. Dancing intuitively is also another amazing way to meditate, but instead of introspection, using it to let emotions bubble up and release.
Mmm. I get what you’re saying. That kind of meditation isn’t for everyone, but what you’re suggesting is not meditation. They’re coping strategies, to make yourself more mindless. Meditation forces you to confront yourself, to be without stimulation and let your mind breathe. If she’s uncomfortable with meditation because it’s “boring” that might speak to a lack of comfort with her own thoughts, always needing distractions to keep it at ease.
I'M dealing with major insomnia lately, and for the last few hours, I have been binge watching your channel. So, I thought my notification of your posting was an error, but I am truly happy that you posted a new video. Thank you. Hope everyone is having a blessed day.
Thanks, have a blessed day too!
i can relate , im dealing with insomnia, i have been binge watching too xd
I can’t believe we have less than two months left of this year! Also, 30 minutes of Annika is truly a blessing 💗☺️🫶🏼
you go girl get you life together
okay, i dont know what exactly changed but you absolutely look super glowing in this video!
I have been doing Pilates. I did full body for the first time today and almost died but Pilates has been really helping me with my mental health and I want to be consistent with it as much as possible going into the new year. Hope you succeed your 50 day reset!💚
Heatless curl annika is a WHOLE DAMN DIFFERENT PERSONALITY and we wish to see more of her!!
Only finished the intro so far but i have to say girl your hair looks GORGEOUS omg
This was such a treat for my workday lunch
Love your content. Inspiring for me at 53yo. Your honesty, transparency and ability to normalize your authenticity *chefs kiss* for the soul. 50 day reset *genius*. I may join you in this. Keep up the great work!
UNDER 10 MINUTES GANG ❤❤
so are we like all trynna get our life tg rn?
I‘m at 8:04. And I have to say: While it‘s true that your fridge is a bit nasty, I‘m really grateful you show it how it is. Gives a good reality check and I don‘t feel so bad about my fridge probably looking just like that most of the time, too 😂❤
2.45 am in Malaysia right now. Thank you for uploading new cozy pinky vlog 🤍🤍🤍
the "dry yogurt" is something we always ate where im from but its not sweet and we eat it with zaatar and olive oil we name that yogurt :labnah
my favourite feeling ever is the joy i get when annika posts
Annika really does make the best cosy videos!! 🥰
i love ur planner so much it's so cute 🥰🥰 i rly want smth similar to start planning for a new year 😳👉👈
planners are the BEST investment ever. I have an infinity planner from burga if you wanna check it out, I love it sm. no way am I ever starting a year w/o one...
@@olivia23432 you don't even know how much I agree
omg 55 minutes! this is the earliest I've ever shown up for an Annika vlog lol. Love you, Annika! You make my life so much better and it's a joy to watch you! I've been watching you for over 5 years now and highly anticipate your videos lol. Please keep posting and keep that wonderful smile on your face! -Dedicated viewer
I found herrrr!!! I watched one of her videos long back and i kept on scrolling through my history and now finally I found her on my fyp. I love her videos so much, it makes me feel so inspired
30 min vlog?! we’ve been blessed 🙏
HELLOOO EVERYONEE
These videos are so inspirational and really help someone like me who tends to frequently have depression messes lol. I love watching them because they get me up and going, thank you for sharing your life with us 🤍
This is by far, your best vlog. It was so chill, inspiring, fun and aesthetically pleasing.
MOTHER HAS POSTED ❤❤❤
Girlie said staring to feel like one of those Pinterest girlies but she doesn’t know she already is one !!❤❤ I want her lifeeee❤❤❤
Maple syrup is sooooo good in stir-fries! I marinate chicken in soy sauce, maple syrup, and garlic (I usually use a 3/2/1 measurement, but it's also good eyeballed), then fry it up with a bunch of veggies and add more sauce~
Girl, today is Monday. I recently started my corp job and have a lot of work. But look what you have done..😂 always have time for Annika’s vlog❤
WAKE UP SHE POSTEDDDD!!!!😖😖
Annika, you don't know how much you are helping me to have motivation , i'm dealing with adhd; its so hard to focus i get easily overhelmed but your video does help me, it make me wanna clean the house, my room etc, perfect motivation i'm hoping that you don't overwork , take care well please ☺💗💖 good quality as always, i have been binge watching all of your videos ! hehe , have a blessed and good day ~ peace for everyonee
I've been waiting for annika's vlog all week❤
Omg 30 min video the queen is blessing us ❤️❤️❤️
Omgggg your videos are the highlight of my week 💗😊
another seesh of great relaxation!!!! annika you're doing great💓
You also never fail to make it aesthetic, warm & cozy! Such a relaxing watch ♡
WAKE UP BABE NEW ANNIKAS LEAF POST!!!!! 🫶🏼
Yess queen has posted! ❤
i'm making work schedule changes and really need to set new goals for myself...now feeling inspired to get that started!
There's just something about your vlogs that pulls me down to earth when I'm stressed or bored, thank you Annika💖🎀
thank u sm for updating honey
I just found your channel last week and have been binge watching your videos. This video makes me want to do an entire reset and level up❤
IM SO EARLY I LOVE YOU ANNIKA
love you queen!!💕💕💕
Your vlogs bring me such joy. Love your sense of humor.
Annika's vlogs alqays feels like a safe place, tysm 🥹
YIPEEE SHE UPDLOADED!!!
saving this to watch it at night after work to relax 🩷🩷🩷
I fully relate to needing to simplify my skincare routine. After trying a lot of different products during my teens and early adulthood, I just need to have a simple routine I can stick to and not need to think about so much.
Ok, this was the BEST!!! I laughed so much and now am starting my own new year reset to get ahead 😉💕 sending you all the love!
the heavens have blessed us again 😭 AND 30 MINS AT THAT I COULDNT BE HAPPIER
Yess, goodnight everyone 🎀
AHHHHH I LOVE LONG ANNIKAS VIDDDDDD
30 min with her is a sweet day 🎉❤ love you annikas
QUEEN POSTED EEEE
Literally jumped with joy at this update bc I’ve been feeling so down lately bc of life 😭🫶
I was just thinking yesterday and re-watching your old videos coz I missed ya! Love love!!
Yes, something to watch. Ty Annika for curing my boredom 😭
💗💗✨ANNIKA IM SO HAPPY✨💗💗✨Made my Monday so much better✨
Annika's videos always makes me smile
Your videos are so calming and this video motivated me even more to start journaling and planning everything❤
AHHHH SHE'S BACK AAAHHHHHHHHHHHH AND ON A MONDAY OMFG ILYSM
Watching this while working out !!
I think I'm going to start doing palates, girl those results look good 😊🫶
Perfect timing 🙌🏽
Girl watching you from Bogotá, Colombia 🥺
Btw, this 50 days reset idea is genius 👏 💡 gonna do this too!
Doing a marry me chicken soup while watching annika on a gloomy monday AAAA ! Pls read Atomic Habits if you have time, it explains the concept of systems over habits/goals, and how to make them very easy to follow ! ❤
Am I rewatching this video and treating it like a new one? Yes! ☺️🌸🎀🩷🩰
Thanks for the video, at least Tuesday morning was entertaining for me. The countdown to the end of the year begins. 😊
4:13 OMG GURLIE R U A PISCES TOO???? AHHH❤❤❤
Your current hair color compliments your complexion SOOO well!
WAKE UP THE DIVA POSTED 💜
Annika thank you for always brighten up my week special with your new vlogs and your contents are just wonderful and I wish you have a blessed week ahead 🥹💗💗
Woah filming definitely upgraded 👌
My pretty girl is back!! 🧸🫶💭✨️
The insta360 POV is SOOOO GOODDDD
Love this so muchhhhhhh! What an inspiring and motivational vlog. Simple and realistic, too! Keep em coming! ♡
I'm in love with your hair in the beginning of the video soo pretty
Get your life together for all of us!!!
my hack for the toothbrush cup or whatever the cup at 6:36 was for is to leave a heap of baking soda to cover the bottom 😂 yes it will still get wet but it won’t be mouldy/mucky
Hey anikaa since you are trying to vamp up your work and personal life I do have some recommendations for the work part as in your shop as your customer i feel like we as a community would feel much more intrigued towards your products if they were showcased through reels since we all are succumbed to the 'doom scrolling you could display your products show you using them how they can be used and just cute videos about your products I feel like that would attract us even more ❤ thankyou for the video btw I definitely needed it after all the exams I had this week
Just goals 😭 all around inspiration 🎀
Aahhh!! What I needed to get started for the day!
I am so obsessed with your leggingggsss 🤩🌸💕🎀🩰
If you’re putting sugar in your granola before you cook it, the burning could be the sugar burning before the rest of it can cook through!
This was a great video and I loved the song at the end
So cosy and also motivating ❤
I really like yor Chanelle 🎀💜✨ support you from Algeria 🇩🇿🦋
I'm from Algeria too 😁
@lia_xx93393 واخيرا وحده كيفي
PAJAMAS!? i am so excited!!! you personally inspired me to buy cute pjs in the first place!!
dear journal
I am grateful for annika 💗
YAYY NEW POST ☺
I really like you dear❤
I downloaded every single video
You are my motivator
May God bless you 🎉❤
good night girl take care too
Best 30 minutes ❤
Good morning Annika how are you happy Tuesday morning to you and I enjoy your channel and you are amazing supporter
Love the video!! You're always such an inspiration☺!! I'm obsessed with the flared pink pants💕 could you tell me where you got them? Thank you🤗🤍💞
Yayyy Happy for this update 😊 Love you Annika!!!
What is your beginning music ??? Make me so chill Annika!