What I have been eating on a plant strong lifestyle and life update.

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  • Опубліковано 15 вер 2024
  • Follow me on my journey to better health and weight loss.
    Laineyslife16@gmail.com

КОМЕНТАРІ • 15

  • @Deendougretired
    @Deendougretired 6 місяців тому +2

    Good evening I’m sitting back and I’m watching

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 5 місяців тому +1

    loved your "kermie' shirt! I think you are doing great and love that you have sat back and reevaluated and are making changes as you discover new things!

  • @ValerieReese
    @ValerieReese 6 місяців тому +1

    It's awful when you finish a puzzle and a piece is missing. I love the green blouse.

    • @Laineyslife
      @Laineyslife  6 місяців тому

      We’re still looking for it 🤦🏻‍♀️. I love Kermit.

  • @ellen9579
    @ellen9579 6 місяців тому +2

    🍃🐸🍃 Love your t-shirt, Lainey 🍃🐸🍃 Tracking food daily for years sounds like it can definitely become a drag...You're just tired of it 🥀🥺🥀 Good idea about discussing gut issues with your doc...Gas, bloating and farts are a thing of the past since I stopped eating beans...that's a non-negotiable for me🥀🤪🥀 I eat the same breakfast every morning, biggest meal for lunch and more like a snack with dessert in the evening...

  • @Deendougretired
    @Deendougretired 6 місяців тому +2

    Well well well I lost my Internet connection and I had to come back and listen to the rest of the video. I am so happy for you that you have put away writing down everything you eat you’re absolutely right my Lord we know what we’re supposed to eat. and I remember when I did a full plant-based diet for a year I ate everything I wanted except for the nuts and the seeds and the avocado avocado. I can’t stand so it doesn’t make a difference to me but I measured nothing I weighed absolutely nothing. I ate exactly what I wanted and 70 poundsflew off my body. And $600 for an allergist is a lot of money. Ridiculous the money they want. I can remember having those bloody feelings too on some of the foods I would eat mostly beans, and I didn’t have them too often, but other than that, we all have a journey to take in life, but it will never when I tell you never be the B and all of my life, it will not be, I have played this game way too long. I stay with my 1200 cal a day I know what calories are. I stay away from all the bad stuff and we all know what the bad stuff is anyway, it’s what got us fat in the first place when you talked about your legs and your back I’ve been suffering with it myself lately I don’t know what’s going on and the only thing that’s helping is this Cataflam, which is an anti-inflammatory I hate to take it because it makes my stomach burn but tonight I had no choice. I had to pop one of those down and it’s on the sides of my legs and it’s stemming from my lower back and it sucks and I understand the pain that you might be having as well, anyway, let’s keep on trucking along doing what we have to do but not making ourselves crazy because in the end it does not pay. Have a good night honey. Hope your leg and back feel better. Forgive me hope you see some spelling errors. I have to talk into a microphone. I cannot see on these damn phones.

    • @Laineyslife
      @Laineyslife  6 місяців тому +1

      I get to the point I don’t know what to eat anymore. I don’t even know if I should stay plant based. It doesn’t seem to be successful for me.

    • @Deendougretired
      @Deendougretired 6 місяців тому +1

      @@Laineyslife seriously any diet is going to work let’s be real as long as we stick to it . That’s why I’m starting to move away from a lot of baloney at this stage of my life I know enough to stay under 1200 cal a day and if I overdo it so be it if you think that I am worrying about anything anymore especially about dieting since I did it my entire life, I have been fat I have been morbidly obese I have been supersized and I have been thin. Don’t get me wrong being smaller felt better and I never want to be 320 pounds again. But I’m not gonna beat myself up anymore. It just doesn’t pay the only one I’m hurting is myself doing all these head tricks with my own head constantly thinking about all this bullshit all the time. And I’ll be real with you. I don’t wanna think about it anymore. I’ll make good choices and I’ll live my best life and that is all I can promise to myself. I know how you feel though believe me, I do.

    • @Laineyslife
      @Laineyslife  6 місяців тому +1

      @Deendougretired I totally get it. I’m feeling that way myself.

    • @Deendougretired
      @Deendougretired 6 місяців тому

      @@Laineyslife thank you honey

  • @PlantPerfectGina
    @PlantPerfectGina 6 місяців тому +1

    Hi Lainey! I love the new name. I've been thinking about changing my channel name if I ever start it back up. I've been having some weight loss success both scale and non-scale victories! I believe its because I've finally gotten my blood glucose under control. I'm eating a little more strict to get to a better place health wise. I also think it's the greens Dr. Esslestyn recommends eating 6 times a day! I thought i would hate it but my body craves each meal. It seems to be working. I hope the changes you make work for you. Take care! 💕

  • @CyberCaed
    @CyberCaed 6 місяців тому +1

    New name? on yt btw my pfp is one of my favorite music artists

    • @Laineyslife
      @Laineyslife  6 місяців тому

      For now I might change it back if it’s not to late.

  • @pattypop52
    @pattypop52 6 місяців тому +1