very superb and clear explanation ur giving thanks u so much sir. I am also physiotherapy sir very useful for me.if I have any doubt I can see this video.thank u sir
Well explained sir.. Could relate to the pain....Even i was suffering from neck pain and spondylosis... Since 15 years.. Now with nutrition and maintaining proper lifestyle.. Am relieved from the pain
சார் வணக்கம்.. கடந்த 6 வருடத்திற்கு முன்பு சிமெண்ட் மூட்டை இறக்கும் போது நிலை தடுமாறி கீழே விழுந்து விட்டேன்.இதனால் ஏற்பட்ட சுளுக்கு சரி செய்வதாக எனது பாட்டி இரண்டு கட்டை விரல்களால் கழுத்தின் இரு பகுதியில் அழுத்தமாக நீவி விட்டார்.அப்போது கிளிக் என்ற சத்தத்துடன் வலி அதிகமாக ஏற்பட்டது அதனால் உடனடியாக ORTHO டாக்டரை சந்தித்தேன். அவர் MRI எடுக்குமாறு அறிவுறுத்தினார்.MRI ல் c4 c5 c6 பகுதியில் டிஸ்க் விலகி இருப்பதாக கூறி சில மருந்துகளையும் பிசியோதெரபி பயிற்சிகளையும் செய்ய அறிவுறுத்தினார்.ஆனால் இதுவரை என்னுடைய கழுத்து வலி குறைந்தபாடில்லை உடல் முன்னேற்றம் எதுவும் ஏற்படவில்லை. இடது தலை பகுதியில் இருந்து இடது மார்பு பகுதி வரை தசை இறுக்கம் மிக அதிகமாக உள்ளது .மேலும் கடந்த 3 மாதத்தில் இருந்து தோல் பகுதியில் இருந்து மார்பு பகுதி வரை கடுமையான தசை இறுக்கத்துடன் கூடிய வலி உள்ளது இந்த வலியை விரட்ட உடற்பயிற்சி செய்யும் போதும் மிக அதிகமான வலி ஏற்பட்டு கழுத்து திருப்ப முடியாமல் அவதிக்குள்ளாகி வருகிறேன் எனவே தாங்கள் நல்ல ஒரு ஆலோசனையையும் மருத்துவ முறைகளையும் வழங்குமாறு அன்போடு கேட்டுக்கொள்கிறேன். மேலும் தங்களை சந்திக்க வாய்ப்பு இருந்தால் அதற்கான வழிமுறைகளையும் அளிக்குமாறு அன்போடு கேட்டுக் கொள்கிறேன் சகோதரா. 9042904272 நன்றி
hello sir, I really wonder why there are 103 dislikes. you have beautifully explained briefly the factors affecting the bones and after effects. it is enough for a common man non medicos. so the dislikes may be easily converted into likes by seeing it from the opposite side where the thumb will show like sign. 💐💐💐🤣🤣🤣👌👌👌👍👍👍🤝🤝🤝🙏🙏🙏
hi sir my name sivaprasath.enaku left hand la thumb la romba pain ah eruku.naan eppo unga video parthen romba useful ah eruku.nenga unga hospital address sonna naan direct ah vanthu parkuren please sir.
I asked three neuro surgeons chennai for severe cervical spondylosis and arm numbness never get answer from them but I get good information Also consulted ortho physiotherapist no one told all these things thanks
Hello sir . My age 23 but kaluthu romba Vali irukku 40 days kku mela enna problem therila .tablet pottum sari agala . injection pottum sari agala .normala utkara kooda mudila shoulder romba pain ah irukku . I am working accounts department system work
Sir , I get nauseous , Dizziness & headache during a neck pain , and also I get neck pain only on either one of the side along with headache . This is due to nerves or muscle spasms sir ??
Hi, it sounds like cervicogenic headache. It can be due to tension in the muscles and fascia of the neck. It can also be due to neck bone (cervical) degeneration. If the symptoms persist, pls consult your doctor. Thx
C5/C6: 1. Posterior and right Para-central disc protrusion Annular posterior and right Para-central tear Mild right neural foramina narrowing No evidence of neural compromise / canal stenosis.
Romba thanks Intha vídeos explain panathuku sir .Intha maré neck pain eruntha Kai maarathu poguma sir solunga enga ammaku Kai adekade night mararhu pogum.
HI BROTHER HOW R U/ SIR MR. ANAND I HAVE THIS PROBLEM I TTHINK SO C6 ! ALSO ME AUDITOR LONG TIME COMPUTER WORK! CERVICAL RADICULOPATHY I SOLVE THIS PROBLEM WHAT CAN I DO BROTHER KINDLY REQUEST AND U REPLY PLEASE I WAITING FOR U GOOD MESSAGE THANKS BEST REGARD MOHAMED
My hlab27 is negative . Esr ,crp and x-rays are normal... I have every symptom of stiffness in my neck 24*7. I can't move my neck in all directions. What should I do. ?
sir enaku neck la xray aduthu paka pothu neck la nerampu crack airuki songa athanala vertio varthu ena panalam sir kaluthu pinadi bend pana gare varthu
Am 27 years old. But heavy pain in left side neck and I went to nuarology doctor. I did take MRI scan. That report is says minor disc problem. In future this problem solve or not. Can u reply.
Sir ennakku l-4 l-5 problem irrukku sir naturalpathy treatment eduthen but pain relief agalay sir ippa kluthu right side pain irrukku, intha eduppu valikku sethu poiralam ninaikkirean sir
Doctor I feel some thing is sticking in my right chest exact back near to spinal cord I feel some thing is sticking and also like numbness what will be my problem doctor what I have to do for this problem and also I have neck pain
Sir enaki shoulder blades la that pain iruku sir enaku nenga solura Mari disck.problem ah irukuma ana nenga solura Mari c6 la release agura Mari right hand katta veral valikuthu ana EnKu shoulder blades valikurathu left side
Sir enaku 4 months before thalaila adipatuchu scan parthapo doctor concussion sonnanga vera perusa onnum problem illanu sollitanga but ippo neck pain thalai sutral shoulder pain iruku enna problem yepdi treatment panrathu pls give your guidance
Enku age 59 pa left kai pinndiyum melayum thuka mudila pain 4 montha pain nanum enku therdha Exe panren pa enna pannlam reply kudugha thanbi nandri pa vazgha valamudan 🙌
Hello Anna, I got neck injury at right side below while playing. I took tablets and pain was not there for one month. But now for past two month I get more pain on right side from top to down and upper back. With cracking sound. Each one suggest different things... Tell me actually what to do.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Hi Sir...I am Sathiyamoorthi, Your Junior 2002 Batch....Nice Videos Sir
Hi da, great to hear from you. Pls drop your number at physiowithanand@gmail.com
Will call you :)
hai dr. 💐💐💐💐💐you are smart and your explanation is also smart. most useful awareness video. thank you.👌👌👌👌👍👍👍👍🙌🙌🙌🙌🤝🤝🤝🤝🙏🙏🙏🙏🙏
very superb and clear explanation ur giving thanks u so much sir. I am also physiotherapy sir very useful for me.if I have any doubt I can see this video.thank u sir
Thx a lot :)
அண்ணா எனக்கு 10 வருடமா கழுத்து பகுதியில் வலி அதிகமா இருக்கு நான் மார்கெட்ங் பணியில் இருக்கேன் வலி தீர ஏதாவது சொல்லுங்கள்
C6 கட்டை விரலின் மதமதப்பு இருக்கிறது கழுத்து வலியும் இருக்கின்றது இதற்கு எந்த மாதிரியான ட்ரீட்மெண்ட் & எக்ஸ்ஸ் இஸ் சொல்லுங்கள் டாக்டர் ப்ளீஸ்
V.good.presentation.useful.info.tq.sir.godbless.u.
Excellent explanation doctor
Well explained sir.. Could relate to the pain....Even i was suffering from neck pain and spondylosis... Since 15 years.. Now with nutrition and maintaining proper lifestyle.. Am relieved from the pain
Are you using collar?
@@manjurajeev3661 i was using.. Not now.. Now am out of collar and hot bags..
@@sridevimani8832 ok madam. From last week onwards i have consulted for spondylosis.
@@sridevimani8832 what treatment are you done for that
@@manjurajeev3661 i have done allopathy, ayurvedic and naturopathy also.. But could not come out of pain.. But now am relieved of pain..
சார் வணக்கம்..
கடந்த 6 வருடத்திற்கு முன்பு சிமெண்ட் மூட்டை இறக்கும் போது நிலை தடுமாறி கீழே விழுந்து விட்டேன்.இதனால் ஏற்பட்ட சுளுக்கு சரி செய்வதாக எனது பாட்டி இரண்டு கட்டை விரல்களால் கழுத்தின் இரு பகுதியில் அழுத்தமாக நீவி விட்டார்.அப்போது கிளிக் என்ற சத்தத்துடன் வலி அதிகமாக ஏற்பட்டது அதனால் உடனடியாக ORTHO டாக்டரை சந்தித்தேன். அவர் MRI எடுக்குமாறு அறிவுறுத்தினார்.MRI ல் c4 c5 c6 பகுதியில் டிஸ்க் விலகி இருப்பதாக கூறி சில மருந்துகளையும் பிசியோதெரபி பயிற்சிகளையும் செய்ய அறிவுறுத்தினார்.ஆனால் இதுவரை என்னுடைய கழுத்து வலி குறைந்தபாடில்லை உடல் முன்னேற்றம் எதுவும் ஏற்படவில்லை. இடது தலை பகுதியில் இருந்து இடது மார்பு பகுதி வரை தசை இறுக்கம் மிக அதிகமாக உள்ளது .மேலும் கடந்த 3 மாதத்தில் இருந்து தோல் பகுதியில் இருந்து மார்பு பகுதி வரை கடுமையான தசை இறுக்கத்துடன் கூடிய வலி உள்ளது இந்த வலியை விரட்ட உடற்பயிற்சி செய்யும் போதும் மிக அதிகமான வலி ஏற்பட்டு கழுத்து திருப்ப முடியாமல் அவதிக்குள்ளாகி வருகிறேன் எனவே தாங்கள் நல்ல ஒரு ஆலோசனையையும் மருத்துவ முறைகளையும் வழங்குமாறு அன்போடு கேட்டுக்கொள்கிறேன். மேலும் தங்களை சந்திக்க வாய்ப்பு இருந்தால் அதற்கான வழிமுறைகளையும் அளிக்குமாறு அன்போடு கேட்டுக் கொள்கிறேன் சகோதரா.
9042904272
நன்றி
Super sir , na nega sona mathiri follow pane super results sir , thanks sir
Hi, I’m glad it helped. Thx
Ayya, Romba romba Nandri.
Sir night one side shoulder ra vechi padutha , andha side shoulder ra vazhikudhu
vry good explanation sir.vry use full
Thx :)
thank you doctor.
செர்விகல் லோடோசிஸ் பற்றிய வீடியோ போடுங்கள் டாக்டர் அதற்கான உடற்பயிற்சி தகவல்களுடன்
Please continue posting video sir.
Super explanation sir, exactly
Thank u sir..3 weeks ah enaku intha problem tha iruku..
Do regular exercises. Get well soon 👍🏻
Dear sir this is very use fullab😄😄😄👌👌👌
hello sir, I really wonder why there are 103 dislikes. you have beautifully explained briefly the factors affecting the bones and after effects. it is enough for a common man non medicos. so the dislikes may be easily converted into likes by seeing it from the opposite side where the thumb will show like sign. 💐💐💐🤣🤣🤣👌👌👌👍👍👍🤝🤝🤝🙏🙏🙏
Dr Pope 2 Way traction use pannalama? CBP method
Hi doctor I have neck pain shoulder pain and dizziness ...what I do ..
hi sir my name sivaprasath.enaku left hand la thumb la romba pain ah eruku.naan eppo unga video parthen romba useful ah eruku.nenga unga hospital address sonna naan direct ah vanthu parkuren please sir.
Hi, currently I’m practicing only in Singapore. movefreephysio.com.sg
I asked three neuro surgeons chennai for severe cervical spondylosis and arm numbness never get answer from them but I get good information Also consulted ortho physiotherapist no one told all these things thanks
Thx for your support:)
Romba nandri 👌👌👌
How to reduce dehydrate doctor.....plzzz...
Hi, need to exercise more. If you are doing desk bound job, need to move every 30min.
Thanks for information 👍.
Hello sir . My age 23 but kaluthu romba Vali irukku 40 days kku mela enna problem therila .tablet pottum sari agala . injection pottum sari agala .normala utkara kooda mudila shoulder romba pain ah irukku . I am working accounts department system work
Please reply me sir
What is the treatment for Radiculopathy sir???
Sir , Intha cushion allathu disc veliya talliya pachathula ,neenga solra exercise senja sariya vantuduma Sir....
C4 disc bulging enatreatment sir
Brother I'm working system neck is very paining sir pls tell what to do
Headache varuma sir left side.
Super clearly explanation
Thx :)
Bro kazhuthu rombo length ah iruku down panna enna treatment please 🙏 sollunga
Super sir very simple exercise vera leave use full this video sir.... Therikkaveduringa all exercise.... All video's I salute you for your service
Thx :)
Sir unga what's up no sir
Cervical spondylitis is curable or not sir pls response
Hi sir left side neck pain what is tha reson please reply. Iam so fear its heartattack symptoms reply me
Sir , I get nauseous , Dizziness & headache during a neck pain , and also I get neck pain only on either one of the side along with headache . This is due to nerves or muscle spasms sir ??
Hi, it sounds like cervicogenic headache. It can be due to tension in the muscles and fascia of the neck. It can also be due to neck bone (cervical) degeneration. If the symptoms persist, pls consult your doctor. Thx
C5/C6:
1. Posterior and right Para-central disc protrusion
Annular posterior and right Para-central tear
Mild right neural foramina narrowing
No evidence of neural compromise / canal stenosis.
Thank u sir.clearly explanation.super
Thx :)
👌👌
Clear explanation sir....
Thx
Romba thanks Intha vídeos explain panathuku sir .Intha maré neck pain eruntha Kai maarathu poguma sir solunga enga ammaku Kai adekade night mararhu pogum.
Hi, ya possible.
K sir thank for reply sir
Sholder left side sholter bone mela konjam erariku sir athanala painna irruku
C4 disk problem and pain erukku sir pls edukku enna excercises sollunga
Hi, you can start doing neck stretches and stabilisation exercises in my channel. Thx
HI BROTHER HOW R U/ SIR MR. ANAND I HAVE THIS PROBLEM I TTHINK SO C6 ! ALSO ME AUDITOR LONG TIME COMPUTER WORK! CERVICAL RADICULOPATHY I SOLVE THIS PROBLEM WHAT CAN I DO BROTHER KINDLY REQUEST AND U REPLY PLEASE I WAITING FOR U GOOD MESSAGE THANKS BEST REGARD MOHAMED
MR. ANAND PLEASE REPLY SOON
Good explanation
Tingling in hand and foot and numbness neck pain shoulder and elbow pain sir
Very good video
Thx :)
Good afternoon sir
Sir my age 18 but me back bone pain and neck pain how I solve it pls tell??????
Enaku lite ah iruku but headache varuthu sir.neck varalum varuthu sir handskum fingerskum spread aguthu sir.pls rep me
Sir cervical spondalysis problem sir eppa enagu kai kal unarchi illama eruku sir my age 23 enna panrathnu theriyala sor pls reply sir
Nice 👌
My hlab27 is negative . Esr ,crp and x-rays are normal... I have every symptom of stiffness in my neck 24*7. I can't move my neck in all directions.
What should I do. ?
Sir adikadiku kaluthu valikuthu reason sollungah sir
I affected this problem treatment iruka sir
Sir enakku neck pain irukku ithanala bp ingiris aguma my bp 160/90
Head pain athigama irukku sir enna resan sir
Sir i am prasanna yanaku c4 to c7 varaikum disc bulging iruku eantha exercise pannalam plz link kodunga sir🙏
ua-cam.com/video/AMP0WNEzsjg/v-deo.html
Hi sir are you Singapore?
Yes. movefreephysio.com.sg
Cervical spondylitis lite ah iruku sir.
C3/C4 and C4/C5 :
Posterocentral disc protrusion
No evidence of neural compromise/ canal stenosis.
Mild left neural foramina narrowing at C3-C4
Head with neck pain eruku sir ... Ithu ku Enna mean..
Doctor index finger and shoulder pain ku remedy exercise soluga..plss..
Hi, will do a video for shoulder pain soon. Thx
@@AnandPhysioSingapore thank u very much sir
Sir enaku c2 to c6 mild disc bulge eruku. With cervical lordosis eruku. Ethuku entha mari excerise pannanum plz solunga
My age 26 unga age enna,. Enakum cervical spondylosis iruku c4, c5
@@sathishmechwhite how is ur cervical spondylosis now
sir enaku neck la xray aduthu paka pothu neck la nerampu crack airuki songa athanala vertio varthu ena panalam sir kaluthu pinadi bend pana gare varthu
C6/C7:
Posterior-central disc protrusion.
No evidence of neural compromise/ canal stenosis.
Sir enaku romba neck pain and vertigo eruku last 15 days ah
Superb content sir
Thx :)
Sir innum physiotherapy disease video potunga
Hi, ya sure. Thx for the support:)
Thank you sir
Am 27 years old. But heavy pain in left side neck and I went to nuarology doctor. I did take MRI scan. That report is says minor disc problem. In future this problem solve or not. Can u reply.
Hi, disc problems can be managed effectively by exercises.
Anna na ug physio padikaran singaporela job ponumna enna na procedure
Sir ennakku l-4 l-5 problem irrukku sir naturalpathy treatment eduthen but pain relief agalay sir ippa kluthu right side pain irrukku, intha eduppu valikku sethu poiralam ninaikkirean sir
My uncle affected bin radiculopathy sir .... please guide me
Doctor i have neck and left hand and back pinched nerve pain
Neck pain hand erukku neck la different sound itch sound any seriously problem pls tell me sir
Hi, don’t worry about the sound. Pls do the neck exercises in my channel. Thx
Doctor I feel some thing is sticking in my right chest exact back near to spinal cord I feel some thing is sticking and also like numbness what will be my problem doctor what I have to do for this problem and also I have neck pain
Sir enaki shoulder blades la that pain iruku sir enaku nenga solura Mari disck.problem ah irukuma ana nenga solura Mari c6 la release agura Mari right hand katta veral valikuthu ana EnKu shoulder blades valikurathu left side
Hi, you can do the office stretching exercises in my channel. Thx
@@AnandPhysioSingapore thank you sir enaku.nemga.solura problem ah irukathula sir enaki.neck pain illa shoulder blades tha..pain ah iruku
Sir, spinal cord injury irukravanga nadapangala ????
Hi, it depends on the level and extent of injury. Thx
Neck spinal injury dr..... ithu varaikum ipidi irukravanga nadanthukangala ????
Hi sir ennoda kaluthula irunthu pinnadi varaikkum over pain irukku and nataka nataka konjam thala suththu varuthu
Hi, need to do proper assessment for this. Pls consult your doctor or physio.
Hello sir
How to get an appointment in SG? We r in SG
Hi, you can contact MoveFree Physiotherapy Singapore 🇸🇬
Sir enaku 2 years cervical dystonia problem iruku sir itha sari panna mudiyuma..
Doctor I have suffering from neck bone depression
Sir back head and neck pain Ila edhoo something mari panuidhu epavm head shake panite irke idhu edunalah sir
Hi, sometime stress can also cause all these atypical symptoms. Try these exercises ua-cam.com/video/CQjiR2r0cYw/v-deo.html
Okay tnq sir
Hai doctor, MRI scan Report-Neck muscle spasm with early cervical spondylosis, itha cure panna enna practice pannanum, 1 year ah pain,
Hi, you can try the neck exercises in my channel. Thx
@@AnandPhysioSingapore rendu born naduvula iruka jelly increase panna enna maathiri food exercise eduthukanum
My problem 10 years above writing problem please soltution
Hi sir.. I am a health coach and can give a solution....
@@sridevimani8832 how can
Sir yannku 8 years ahhh neck pain now me age 21 2 disk plugi now shoulder pain also sir wt hapen? Pls Help me
Doctor is it coming children? My daughter have problems? She is 10 years old
Thank you sir. I tried this. I get good result. Thank you once again.
Hi, I’m glad it helped you. Thx :)
Which doctor can I consult for this problem
Sir enaku 4 months before thalaila adipatuchu scan parthapo doctor concussion sonnanga vera perusa onnum problem illanu sollitanga but ippo neck pain thalai sutral shoulder pain iruku enna problem yepdi treatment panrathu pls give your guidance
Ipo epdi iruku ungaluku?
Sir neenga sonnamathiri enaku body fulla numbness iruku and neck pain ,head rotate irukku solution sollunga please mripsthen nurambu discla aluthitu irukunu solranga tabletla cure agidumnu sonnanga but 3 years agiduchu innum athigamathan aguthu please solution sollunga sir
Pls contact me...will help you
Sir I am house wife monthly one time neck pain varuthu ears adaichinu erugu Enna problem sir
sir..already spinal cord operation pannavangaluku cervical spondylosis c5 c6 iruku sir ..50 + age by medicines exercises cure pannidalama sir
Hi, yes you can manage cervical spondylosis through exercises effectively. Thx
Enku age 59 pa left kai pinndiyum melayum thuka mudila pain 4 montha pain nanum enku therdha Exe panren pa enna pannlam reply kudugha thanbi nandri pa vazgha valamudan 🙌
Hi, neega solladra symptoms she vachi pakkumbothu, ithu frozen shoulder pools theyriuthu. Intha link la ulla exercises panni paarunga sportmed.com/wp-content/uploads/Frozen_Shoulder.pdf
Nanba ennaku idupu vali nanba .oru one yearyave irruku. oru side mattu valikuthu .idupu valiyoda leg valiyu senthu varuthu.idupu valichithuna apda leg valiyu romba athigama irruku.leg narambu ilukuramaari irrukuthu nanba . Intha idupu valiyala kaal valiyu romba valikuthu nanba. apda kaal ilukuramari irrukuthu.ithuku oru solution sollunga nanba please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hi, intha link la ulla exercises ah pannipaarunga. ua-cam.com/video/UfKOlvT6Ie4/v-deo.html.
Sir morning wakeup with headache after 30 mins neck pain come.. What is the problem sir????
Cervical rib problem pathi solunga
Thank you very much sir... I am mountpattern
Hello Anna, I got neck injury at right side below while playing. I took tablets and pain was not there for one month. But now for past two month I get more pain on right side from top to down and upper back. With cracking sound. Each one suggest different things... Tell me actually what to do.
Your age?
@@sathishmechwhite 23
How is ur neck pain now