Cauliflower Fried Rice Recipe | Mona Vand

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  • Опубліковано 15 лют 2021
  • This recipe is my new obsession lately. It's the perfect recipe when you want to use up all the veggies in your fridge to make a nutritious and satiating meal. Let me know in the comments below if you plan to try it :)
    🖤Links to products mentioned:
    Coconut cream: amzn.to/3pvEAL7
    Garlic powder: amzn.to/3deBoAK
    Coconut aminos: amzn.to/2Ny6DfC
    Coconut oil: amzn.to/3amv0Wv
    Pan (similar option, clean & non-toxic): amzn.to/3pmElBR
    🖤Outfit details:
    Top: bit.ly/2NaDGX7
    How To Prepare Cauliflower Fried Rice | Mona Vand
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    DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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КОМЕНТАРІ • 61

  • @mariacanales5442
    @mariacanales5442 3 роки тому +5

    I do like your short video receipt, thank you!

  • @jillp9338
    @jillp9338 3 роки тому +2

    Gosh that looks SO good!! Thank you for sharing!

  • @sweetnsourtasha
    @sweetnsourtasha 3 роки тому +3

    Loving the quick recipe videos 😊

  • @elsye.ramirez8433
    @elsye.ramirez8433 3 роки тому

    LOVEEE these nutrient dense quick recipe videos!! Will make this tonight! 🙌😝

  • @kiranbains4894
    @kiranbains4894 3 роки тому

    Love seeing videos like these! Thank you

  • @crystelkalil8479
    @crystelkalil8479 3 роки тому

    wow i never would have thought to make this. love it keep them coming!!

  • @christinaramirez4672
    @christinaramirez4672 3 роки тому +1

    Love this, it’s simple and I bet it’s delicious. It’s a must try for me 😋❤️

  • @Iamsophiagibson
    @Iamsophiagibson 2 роки тому

    Just made this! Delicious, thank you so much!!!😋🥰

  • @JoannBasilio
    @JoannBasilio 3 роки тому +1

    YUM!!!! Most Filipino recipes that I love start with sauteeing onions and garlic too, so this must taste amazing. I gotta try it! Thanks Mona (: and yes please more recipes!!

  • @renaeolson3465
    @renaeolson3465 2 роки тому

    Great recipe. It was very tasty 😋 Thank you for sharing!

  • @reginablackshear2630
    @reginablackshear2630 3 роки тому +1

    Yes more delicious quick recipes please 😋

  • @integrativewellnessadvisor6982
    @integrativewellnessadvisor6982 3 роки тому

    This looks delicious!

  • @JazFae90
    @JazFae90 3 роки тому

    I really loved it!!

  • @natalieheso
    @natalieheso 3 роки тому

    Love cauliflower rice yum😍😍 thank you for the inspo🤩

  • @catherinemcleod9509
    @catherinemcleod9509 3 роки тому

    Love this . Shirt and easy. I have a bag of the rice cauliflower in my freezer forever! Now I know !

  • @clysack07
    @clysack07 3 роки тому

    Agree with quick recipes. Love your other videos as well, but this would just complement your other videos. Great work as always.

  • @alejandro_oshunn
    @alejandro_oshunn 3 роки тому

    I definitely want to try this 😍 looks so good 😊

  • @anamaniac
    @anamaniac 3 роки тому +3

    Please do more of these quick recipe videos.

  • @claudiamoran7745
    @claudiamoran7745 3 роки тому

    I made this recipe and it tasted great!

  • @esmeraldarodriguez7012
    @esmeraldarodriguez7012 3 роки тому

    Yes I love this types of videos.

  • @casandrabranzoi5208
    @casandrabranzoi5208 3 роки тому

    I love it!

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +5

    Cauliflower is considered a superfood because of its nutrient-rich content. It is high in fiber, and vitamins B and C. It also contains high concentrations of carotenoids (antioxidants) and glucosinolates. 👍

  • @charlenewagoner9523
    @charlenewagoner9523 3 роки тому

    Looks delicious.

  • @TheHappinessPlannerTV
    @TheHappinessPlannerTV 3 роки тому

    More cooking videos like this please ❤️

  • @daniellewhited5725
    @daniellewhited5725 3 роки тому

    Yes more recipes and recipes and recipes

  • @laennyfraticelli444
    @laennyfraticelli444 2 роки тому

    More quick recipes and please try them as well. You make every healthy food look so delicious!!! Thank you!!! Can you do something with creamy vegan sauces or the Persian cucumber yogurt (vegan yogurt) and use it in a meal?

  • @sharonvuokko4565
    @sharonvuokko4565 3 роки тому

    Yes to recipes please :-)

  • @amalik8120
    @amalik8120 3 роки тому

    Looks very delicious 👌👌

  • @ronm6585
    @ronm6585 3 роки тому

    Thank you. 👍

  • @elizabethg9171
    @elizabethg9171 3 роки тому +5

    Is there any way for you to link where the large pink and white bowls came from? They're so pretty ♡

    • @Dalykd
      @Dalykd 2 роки тому

      I think this is a staged kitchen and not hers

  • @ifeaworanti6465
    @ifeaworanti6465 3 роки тому

    Looks great!, I like the quick recipe videos and the other types of videos. I guess I’m not a good decision helper.

  • @Dalykd
    @Dalykd 2 роки тому

    Love recipe videos if they are plantbased keto 😍

  • @BeatrizFamilystyle
    @BeatrizFamilystyle 3 роки тому

    Yummm

  • @kitchenwithaapi4628
    @kitchenwithaapi4628 3 роки тому

    yummy

  • @dianaa.8270
    @dianaa.8270 2 роки тому

    Hi Mona , What is the sauce you used?

  • @dragonzodiac78
    @dragonzodiac78 3 роки тому

    ❤️❤️❤️

  • @justinadunavan8506
    @justinadunavan8506 3 роки тому

    Could you use coconut milk for the sauce instead of coconut cream?

  • @selinozmen7905
    @selinozmen7905 3 роки тому

    Looks really delicious I could eat this myself. But if you suffer from bloating or if you have digestive issues this is really not the recipe to go for. Cooked foods is the way to go, without garlic, onions, cauliflower and even citrus fruits. If its hard to digest fiber go with white rice if not brown rice. You can ad zuccini, pumpkin and carrots instead.

  • @mattingly1217
    @mattingly1217 3 роки тому

    Sometimes the simplest things are best...

  • @sim2963
    @sim2963 3 роки тому +1

    Great❤️, can I replace coconut oil with olive oil ??

    • @littlevoice_11
      @littlevoice_11 3 роки тому +1

      Yes but cook at a lower heat because olive oil degrades in higher heats. If you are not plant based, ghee or butter can work well for frying

    • @sim2963
      @sim2963 3 роки тому

      @@littlevoice_11 thanks ❤️❤️

  • @juliar6075
    @juliar6075 3 роки тому +1

    Looks so yummy! What was that sauce you added in the end?

    • @nbbelman
      @nbbelman 3 роки тому

      I’m wondering the same thing 🥲🥲🥲

    • @smileysmiley1494
      @smileysmiley1494 3 роки тому

      She did the coconut Thai sauce ...she made with coconut cream, lime juice etc ( in the beginning she mad it ) 💃👯‍♀️

  • @stephanietchou6292
    @stephanietchou6292 3 роки тому

    Music is good, now 😉

  • @oogieboogie4702
    @oogieboogie4702 3 роки тому

    🥇

  • @jillianwright4273
    @jillianwright4273 3 роки тому

    Why are the videos so short now? Please can you make them longer and more content

  • @dietitianandreaurizar
    @dietitianandreaurizar 3 роки тому +6

    But don’t overcook it or you’ll kill all the nutrients, enzymes, and will end up having the same carb amount as rice!!

    • @gigirix
      @gigirix 3 роки тому +1

      True!

    • @anga8122
      @anga8122 3 роки тому +1

      😱 omg!! But how we make sure not to overcook? Thanks!

    • @milani588
      @milani588 3 роки тому +2

      Wait how can over cooking it add more carbs just curious?

    • @tinalars2898
      @tinalars2898 3 роки тому +1

      Why are you spreading misinformation re: same carb amount as rice? There are so many impressionable people watching this.

  • @drmaybe7667
    @drmaybe7667 3 роки тому

    Any bikini haul videos coming soon?

  • @ravinaa315
    @ravinaa315 3 роки тому +3

    I feel like she looked more beautiful 3 years ago when she was a little plump.