This is How You Get Abs, According to a Trainer

"How do I get abs?" is a common question heard by trainers everywhere, and the response might surprise you. Healthline has the evidence-based answers you want, with 3 tips and 3 tricks to get you started on your ab journey.
:54 - The recipe for how to get abs
1:30 - Tip 1
1:58 - Tip 2
2:20 - Tip 3
2:52 - Exercise 1
4:48 - Exercise 2
6:23 - Exercise 3
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
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[@shornettmcintyre7779]

Like what I hear 😊

[@Mikejames1080]

Gorgeous you 😍
Sorry for simping 😭

[@Mikejames1080]

@@ShadowOfTheHawke I only said she was gorgeous but I don't want to simp 🤷‍♂️ is it a crime to find a woman attractive these days?

[@shornettmcintyre7779]

Plank I try my best