Seniors: Best Exercises that Prevent Falls

[@ElizabethPhillips-vo7zi]

Thank you so much for all your videos!! I am 71 yrs old and never thought I would be scared of falling until now!! These exercises are very helpful!! God bless you!!

[@jacquimg2469]

The exercises from your channel have “retaught” me to walk. Thank you!

[@AshleyMartin-j8j]

Thanks for the breakdown! I have a quick question: My OKX wallet holds some USDT, and I have the seed phrase. (mistake turkey blossom warfare blade until bachelor fall squeeze today flee guitar). What's the best way to send them to Binance?