I'm 78 and have been doing these 3 exercises, daily, for a couple of months. My balance has improved very much and I will add some other moves from your channel to my regimen. My sincere thanks, Sir.
D, thank you much for making & sharing this video. I practice some of these exercises & am trying to extend the duration. It feels like my balance is improving. My sciatic nerve pain on my right hip/knee pit/heel makes it somewhat challenging ;-) Am sharing the link to your video on Gab.
I'm 78 and have been doing these 3 exercises, daily, for a couple of months. My balance has improved very much and I will add some other moves from your channel to my regimen.
My sincere thanks, Sir.
Thank you for sharing your experience. I just turn 78 as well.
@@jeannettestuckelschwaiger5071
Improvement is slow but will happen if you stick with it. Good luck.
I love these videos they are all what I really need to improve my balance and start my walking again. Thanks 👍
Thank you very much,have been watching your videos for some months,very helpful!
Thank you. This program to help balance is very useful and beneficial.
D, thank you much for making & sharing this video. I practice some of these exercises & am trying to extend the duration. It feels like my balance is improving. My sciatic nerve pain on my right hip/knee pit/heel makes it somewhat challenging ;-) Am sharing the link to your video on Gab.
Excellent video, thank you.
Super thnxxx
I follow most of your videos and find very helpful.
Currently I have a problem in my back just above the hip.
What exercises would you recommend?