Is Your Diet Missing This Secret Ingredient?
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- Опубліковано 11 січ 2024
- Elevate your health game with an unexpected fiber boost! From beans to berries, learn how small changes can lead to big health benefits. Improve digestion, manage weight, and feel fantastic!
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#fiber #drsusanbrown #supplementsthatwork #alkalineforlife #holistichealth #guthealth #digestion
Average 80 to 100 grams of fiber daily on WFPB SOFSA free life style. At 76, I am thriving and looking forward to rocking in my 80’s
😍
Be careful, as chia can bind you up…
Take sparingly 😳
What about the lectin?
Is there a supplements that you recommend for fiber.
Feel amazing with Dr. Brown's Peak Prebiotic Fiber from Alkaline for Life. Perfect for your daily fiber boost! Learn more: drbrown.cc/fiber
Increase fiber intake and transform your health with Dr. Brown's recommended Peak Prebiotic Fiber: drbrown.cc/fiber
fiber
Discover the benefits of Peak Prebiotic Fiber for your wellness routine: drbrown.cc/fiber
FIBER
Fiber
Feel amazing with Dr. Brown's Peak Prebiotic Fiber from Alkaline for Life. Perfect for your daily fiber boost! Learn more: drbrown.cc/fiber
Fibre
Increase fiber intake with Dr. Brown's recommended Peak Prebiotic Fiber: drbrown.cc/fiber
Fiber.
Discover the benefits of Peak Prebiotic Fiber for your wellness routine: drbrown.cc/fiber
I consume ZERO fiber.
Why?
I suffer from COPD . . . When I eat fiber.
No fiber = no COPD.
Go figure.
BTW - I've consumed meat ONLY for going on 3 years, now.
I enjoy robust health @ 75 yo.
Fiber
Feel amazing with Dr. Brown's Peak Prebiotic Fiber from Alkaline for Life. Perfect for your daily fiber boost! Learn more: drbrown.cc/fiber
Fibre
Increase fiber intake with Dr. Brown's recommended Peak Prebiotic Fiber: drbrown.cc/fiber
Fiber
Feel amazing with Dr. Brown's Peak Prebiotic Fiber from Alkaline for Life. Perfect for your daily fiber boost! Learn more: drbrown.cc/fiber