TOP 20 Benefits of Our Alkaline Diet
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- Опубліковано 29 лис 2024
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There’s a very simple approach to improving the health of your bones that practitioners here in the US have overlooked for almost a century now. It’s available to anyone, it’s natural, it’s not terribly expensive - and you don’t even need health insurance to use it - The Alkaline Diet. Dr. Brown talks about the Top Benefits of our Alkaline Diet!
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#benefitsofalkalinediet #alkalinediet #bonehealth
Transcript:
hi everyone I'm dr. Susan brown director
of the Center for better bones today I
want to talk to you about the top 20
benefits of our alkaline for life diet
much of this material is presented in my
book the acid alkaline food guide so
don't worry if you don't catch every
detail of this video you can go back to
the book before we get into the benefits
of the alkaline for life diet I want to
take a step back and look at the
importance of pH balance to the human
body as you all recall there is a pH
scale and all liquids have a particular
pH zero is very acidic 14 is very
alkaline the fluids in the human body
generally must be neutral or slightly
alkaline for example arterial blood has
to be around the range of 7.35 or you
actually die so the body does a lot of
things to maintain pH balance now the
trick here is that by design the body is
alkaline we our blood for example must
be a very specific slightly alkaline
reading but by function by how we work
by how we metabolize by our daily
activities we produce a lot of acids and
as a matter of fact scientists have
calculated we produce about seventy
thousand milli moles of acid a day
through exercise through eating through
the production of energy seventy
thousand is a lot of acid but all of
that acid and that would really throw
the body off accept that acid is
automatically buffered or neutralized by
the body itself that acid is produced in
companion with buffering agents for
example when I breathe when I exhale I'm
exhaling carbon dioxide that is a form
of acid that is a carbonic acid the
point of this is while we produce a lot
of acid we neutralize and buffer most of
that acid automatically an acid never
accumulates in the body but there is one
area where acid can accumulate and
that's what's important to us as
nutrition
that acid can accumulate from an
imbalance diet and it sort of goes like
this that nature has designed as we
evolve through the centuries we've out
on a diet very high in fruits vegetables
nuts and seeds very high in minerals and
our system our kidney our pH balance is
all genetically programmed to function
on this sort of high mineral diet with
many compounds that when we consume them
produce buffering agents that help us
help us handle any excess acid we might
have gotten from eating too much meat
say in the past days when we were
evolving out there on the Sierra
so assets can accumulate from an
imbalance diet indigenously we had a
very balanced diet through history
through evolution but now
Switching to an alkaline diet helped me to loose 51 lbs in just over six months.
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
Congratulations! I switched to alkaline diet 2 weeks ago due to my chronic gastritis with metaplasia. I’m currently 55lbs overweight this diet will be plus for weight loss. Definitely will help with my my arthritic knees.
Did you also focussed on being in a calorie deficit?
@dr Itua is all over the world curing people from different types of disease and infection I was a patient of diabetes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from diabetes thank you very much dr Itua you can contact him on WhatsApp+2349018197949 or Email dritua859@gmail.com
@dr Itua is all over the world curing people from different types of disease and infection I was a patient of diabetes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from diabetes thank you very much dr Itua you can contact him on WhatsApp+2349018197949 or Email dritua859@gmail.com
Also follow Barbara O'Neil. Best biology teacher.
She’s teaching!!! I know a man by the name of Dr. Sebi who taught this magnificently necessary lifestyle choice. Keep going doctor.
👍🏾👏🏾
her thinking is different to his. sebi says no animal products whereas she advocates for specific animal products
I totally agree and practice for 30yrs. I do not suffer like most people with pain and weight problems. It's so clear to me that people are so unwell just by what the consume .
I’ve been researching Dr.Sebi along with his teachings which led me to this video. So thank you for this very informative video, I’m starting my alkaline diet to help with my daily life & health. Trying to move to a 100% natural way of living eventually as well.
I'm so glad to share with you my experience on how I got rid of my bad breath with dr imenherbal herbs on UA-cam channel. No more chemo. I'm completely free. Thanks Doc
👇👇
ua-cam.com/channels/1PVLGWeT3a6Cto-kOD9IfQ.html
Same here! We got this
@@TrillyTheAnswer Dr imenherbal on UA-cam can help you
Same here
@@josephinepowers2959 go to Dr imen so that you can be free
I heard Tom Brandy follows this diet and now he doesn't suffer from joint pain anymore! My husband is following this diet, 80%Alkaline and 20%acid to cure his anemia ( he loses red blood cells) and must do a blood transfusion, in a few months, hopefully he will be free from doing a blood transfusion every 4 weeks!
All thanks to Dr Itua for helping me with herbs to cure to my HERPES VIRUS .right now everything is fine thank God for everything.Doc you are the best I have ever meet his real and can be trusted and also he is the best herbal Dr Itua he can also cure (1)HIV/ (2) HPV (3) DIABETES (4) CANCER (5)HEPATITIS B (6) BLOOD CANCER (7) contacts him WhatsApp +2349018197949 Reply
I was diagnosed anemic & feel much more energized when I eat healthy!
You mean tom brady right?
Tom brandy😂
Certain herbs help rebuild red blood cells !!
ty
Acidosis? I had severe Arthritis and was only able to take 6 inch long steps and was declared disabled by my Doctor. I had two vertebra's spontaneously fuse together and was facing a final destination of a Wheel Chair. Finally I did a 3 day PH test, three times a day (from my saliva and urine) My Ph was 4.6 and that is/was very acid, so my Doctor missed the Acidosis part. So then I started taking baths in about 2 pounds of Soda and the first time I did this my Ph went up (overnight) to a Ph of 8, so I backed off a bit and monitored and kept my Ph at about 7 Ph and after a few weeks I was ale to take full steps/strides. That was 20 years ago and I am still doing good at near 72 years of age. Now of course I eat plenty of fresh vegetables and my Ph is ever so stable.
Soda??
What do you mean by soda?? Did you bath in bicarbonate of soda power? If so how much?
Yes, I'm asking the same question as the others. Soda, as in Baking Soda? Please respond, and thank you!!
@@Blessednaz_yes baking soda, baking soda is very very alkaline, some people talk about oral Intake to alkaline but I haven’t try that myself I would refer doing a bath seems safer
Hi Robert,
After how many baths did your PH rise ?
How hot was the water temperature ?
For how long did you soak in the bath tub ?
How often did you take the baths (Everyday, every other day etc.) ?
How did you measure your PH ?
Thank you
This looks the right diet for me. Before I ate most salads and my health really picked up and lost weight. Then I went back to white bread, white rice, white noodles, more meat and put on weight. Then started getting indigestion and heartburn. I believe there is too much acid in my body so is giving me these ailments. Thanks Dr. Brown for guiding me on the correct path to better health.
Thank You Chrisis Wishing You Wellness
@@DrSusanBrown I thank God Almighty for using dr itua herbal medicine to cure me from my Herpes virus I have had this herpes for the past three years now until I saw a post online about a harbalist called Dr itua how he curred people from different kinds of diseases so I contacted him today I'm Herpes negative after few weeks of using his herbal medicine.. He can cure the following diseases 1) Hsvland2 2). All kinds of cancer 3)HIV 4)All infections 5) Diabeties type 182 6) Fibroids (7) Cancer dr itua contact on WhatsApp+2349018197949 or Email dritua0@gmail.com
@@DrSusanBrown how about the connection between an alkaline diet and HIV.
I'm so glad to share with you my experience on how I got rid of my bad breath with dr imenherbal herbs on UA-cam channel. No more chemo. I'm completely free. Thanks Doc
👇👇
ua-cam.com/channels/1PVLGWeT3a6Cto-kOD9IfQ.html
@@DrSusanBrown brown.. Not black...
Thank you for this information. Now I know why my old folks in Jamaica used certain foods.
Same!
@@NellyWellz @dr Itua is all over the world curing people from different types of disease and infection I was a patient of diabetes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from diabetes thank you very much dr Itua you can contact him on WhatsApp+2349018197949 or Email dritua859@gmail.com
dr Eromosele is all over the world curing people from different types of disease and infection I was a patient of herpes virus since over 2years when a friend of mine directed me to dr Eromosele so I contact him and he send me the medication now am cured totally from herpes virus thank you very much dr Eromosele you can contact him on WhatsApp +2349020918458
Richard, "eat what your great grandparents ate" is my only lifestyle advice 😁
Thanks to God who has sent dr Eseigbe on UA-cam channel who cured my herpes and my 8 years kid We are happy now as one family again and he cures my sisters sinus infection . thanks soo much sir
I've dealt with stage 4 cancer 3 times. Amino Acid and alkaline water helps me recover ❤
I just got my test result and it's negative. I went to another hospital to get retested to be sure and it is still negative. I am so excited today that I am cured..
Cured of what?
@ alonzo barnes Cured of what ?
@@undefeatedchamp Oh I'm cured from my genital herpes virus with the use of #DrAjayi herbal supplement
@@baruasafi5880 Oh I'm cured from my genital herpes virus with the use of #DrAjayi herbal supplement
Praise God
10/3/2019, 3 months prior to the pandemic, my colon ruptured. After a normal day of work I woke up to a level of pain that child birth doesn't touch. I lost 3ft of my large intestine. I was blessed to have a reconnect 1/10/2020. To date, gastrointestinal wellness is my daily goal. I was on a high alkaline regimen prior to the rupture and consumed a great deal of almonds. The surgeon advised that they don't know what caused the rupture and that I did nothing wrong. I enjoyed the listening to this information.
Before the rupture: Were you constipated - suffering from gastroparesis?
Would advise doing research in the healing properties of a animal foods; for example a keto-carnivore diet as advocated by Dr.Ken Berry. The body needs bio-available building blocks for maintenance of healing&repair. Not only taking in enough bio-available fats, but also ingesting collagen is very important, since as the body ages, collagen production slows down.
Almonds with skins are high in lectins and also almonds are very high in oxalates. You might want to read "Toxic Superfoods" for more info.
Thank you Ma'am, very articulated and detailed presentation.
Thanks for the nice words.
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
Honestly I had chronic pain for 20 years and this information is so helpful, thank you
Glad to hear this was helpful! Good luck to you!
Starts at 5:30
I am so very grateful that Dr Brown is my teacher who I follow her loving advice.
I have always had good results with her and I appreciate all she does for the world and myself
God bless you all who read this
We are so happy to work with your Debbie~ ❤️ Jean marie.
Learn more in our next Love Your Bones, Love Your Life Course in September bit.ly/3sNNV38
I can’t believe this is really true I never believe there is cure to this Herpes because all the hospital have told me there is no cure to it, few months ago I saw this man email drosoiye5@gmail.com Om on internet from a testimony share by someone who he help with his herbal cure I contact his email and ask for his help also, that is how he inform me about the cure process and this man sent me a herbal medicine which I took according to the way he instructed for 2 week I can’t believe when I go for test my result come out negative i am so happy to share this to the world there is real cure to herpes you can also contact Dr osoiye through his email now drosoiye5@gmail.com and also WhatsApp him +2349013629904, He also have herbs medicine to cured the following diseases;
Hepatitis B.C, Diabetes, Lupus, Infertility, HIV/AIDS, CANCER
Loved this video and you obviously walk the walk and talk the talk Dr Susan - you look fabulous. I read the book alkalize or die over 25 years ago and look at your video as a refresher course! Thank you -
Thank you, Mary! We wish you eternal good health and happiness!
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
I am learning more about the alkaline diet
Great!
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
VERY valuable information for health. The importance of consuming mineral-rich food like our ancestors is underrated. We really need to continue to stress eating less acidic foods.
Thanks Anton!
How do you gain weight off this Alkaline diet?
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
Dr Itua is all over the world curing people from different types of disease and infection I was a patient of herpes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from herpes thank you very much dr Itua you can contact him on Email dritua0@gmail.com
@@treejay818add a couple of extra calories
Very informative video. I started my alkaline journey 2 weeks ago due to chronic gastritis with metaplasia and arthritic knees.
Glad to hear! Keep us updated :)
How is it going
Dr Itua is all over the world curing people from different types of disease and infection I was a patient of herpes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from herpes thank you very much dr Itua you can contact him on Email dritua0@gmail.com
Had recently learned that arthritis is an auto-immune condition - related to leaky gut. (This was for example the case With Mikhaila Peterson, who was afflicted with Juvenile Arthritis from early childhood.)
In my case knee pain tends to flare up after ingesting potatoes. Find using DMSO topically - in combination with Aloe Vera gel helpful to relieve pain.
Besides for various plant foods, with their harmful defence chemicals; there are numerous man-made chemicals including (prescription and over-counter) medications that disturb the gut. GAPS diet of N.C.McBride employs animal foods first until the gut is healed. Then only are plant foods re-introduced.
At 65, I was dx with osteoporosis in 2021, mainly in my hips. I was also dx pre diabetic, and before any assumptions, no I am never been overweight and always have avoided excess sweets and drinks. My problem is more familial and other environmental issues. My problem is that I am eating more meat now with about 30% veggies and very little fruits. I was a banana and mango lover, and I had to cut fruits down. I know they raised my BG because I have tested. I am fine and no longer pre diabetic; however OP is about the same regardless of all the gym, walking D3, k2, I eat nuts and seeds a few every day, and I try to get most of my Ca from the diet; yogurt, a few cheeses, kefir, etc. I have never have had a fracture, and the bone aches I was suffering is almost gone. I will get my veggies another 10% but I cannot consume too much fruit anymore. I eat fatty fishes and sardines with bone and skin. Well at least it has not worsened, but no improvement either. Good information!
Consider taking a collagen supplement. Bone consists 35% of protein - in collagen form. Otherwise cook and ingest bone broth&sult regularly.
Excellently explicitly and beautifully explained by Dr. Susan. She is perfectly right because i have been regularly having vegetable diet (salad) rich in potassium and have experienced the same results which Dr. Susan has explained. I thank Dr. Susan for the beautifully useful lecture.
Thank you Rajinder for your kind words and support
How do you gain weight off this Alkaline diet?
@@treejay818 why to gain weight sir. A normal weight which coordinates your height is good enough. You will be termed as a healthier person than many. If you still wish to have more weight sugary substances are not prohibited. But use of much sugar may have inflammationary effect and may cause some deposits in blood vessels which may eventually hinder the free flow of blood. Organic sugars from fruit and a few vegetables( sweet potato) may help you gain weight. Use of natural fats may also add to this effect. Highly sweet fruit may contain more fructose which may also help you gain weight but take care of the inflammationary effect. Best wishes.
@@rajinderpahwa8113 Im 5'5 at 125 I like to workout and show my gains . And nobody wants to looks like a walking stick especially a guy. im over here close to a damn girls weight
@@treejay818 For workout carbohydrates easily available to the body can freely be used according to the requirement. Sugars are also helpful in the absorbance of potassium in the body and they are the readily available carbohydrate to the body too when consumed. You can eat other comparatively better carbohydrates too especially peanut which is rich in potassium too. Triglycerides present in it will also help you gain weight. You can eat anything according to your best choice especially when you are involved in body workouts. Potassium rich foods on the otherhand will be helpful to maintain your metabolism in a betterway through keeping pH of your body suitably and slightly alkaline.
Ok, first of all you look great!! I'm sold on this diet!
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
Dr Itua is all over the world curing people from different types of disease and infection I was a patient of herpes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from herpes thank you very much dr Itua you can contact him on Email dritua0@gmail.com
My page @Dr Itua herbal home
It is always a blessing to listen to you. You are a blessing to the
world
Thank you for the kind words Debbie!
Dr Sebi
Interesting he's the God Father yet no mention
How do you gain weight off this Alkaline diet?
@@treejay818 Meal prep and have high protein foods in your meals. Chickpeas,lentils,beans ect
@@subliminalawarenessbeautif6878 right just shameful
@@treejay818 Quinoa,Amaranth,Spelt,Squash n Butternut seeds and Hemp.
Thank you for sharing such a vital information ! ☺️, it really helped 🤗🤗
Join my free webinar, "Why Alkalize? The Alkaline Diet-Step by Step!"
➡️ event.webinarjam.com/register/25/vox1qbvv
Hi I have a question, sorry to bother, I’ve just been struggling to understand something. If you eat alkaline foods everyday, and ur body is too alkaline is it bad? If so how can I keep my body not too alkaline nor too acidic ? Basically neutral? Please let me know, thank you!
I can’t believe this is really true I never believe there is cure to this Herpes because all the hospital have told me there is no cure to it, few months ago I saw this man email drosoiye5@gmail.com Om on internet from a testimony share by someone who he help with his herbal cure I contact his email and ask for his help also, that is how he inform me about the cure process and this man sent me a herbal medicine which I took according to the way he instructed for 2 week I can’t believe when I go for test my result come out negative i am so happy to share this to the world there is real cure to herpes you can also contact Dr osoiye through his email now drosoiye5@gmail.com and also WhatsApp him +2349013629904, He also have herbs medicine to cured the following diseases;
Hepatitis B.C, Diabetes, Lupus, Infertility, HIV/AIDS, CANCER
this was very helpful as I begin my alkaline diet journey
Glad to hear you found this helpful! If you need more information on the alkaline diet you can read Dr. Brown's blogs on the Alkaline Diet here: bit.ly/3kB1VJi
How do you gain weight off this Alkaline diet?
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
thank you Dr. Brown, very good and smart. Will be listening to your May 17th webnar
You’re a fantastic lady! Thanks for the info
Hey Thanks Ana Take a look at our whole free course on the alkaline diet here: ecs.page.link/WVhGB
Thanks for sharing this wonderful posting and it helpful. 👍
Glad it was helpful!
Thank you very informative and well presented
Thanks for watching Darren! If you'd like more information feel free to visit www.alkalineforlife.com!
How do I get the book and the supplements??
Hi Chuck! You can find these at www.alkalineforlife.com!
This is very useful. Thanks for this well made lecture
Thanks for tuning in Ian!🙂
Will the alkaline diet help with candida overgrowth
Some proponents of the alkaline diet argue that an acidic environment in the body can contribute to the overgrowth of candida, and by following an alkaline diet, one might create an environment less favorable for the yeast. You would highly benefit from taking a professional grade probiotic. Ours inhibits the growth of pathogens such as H. Pylori, E. Coli OH157 (hemolytic E. Coli), Candida albicans, kreusii, tropicalis, Clostridium difficile, Yersinia enterocolitica, and
Staphylococcus aureus. Boost your gut health with Peak Probiotic+, Dr. Brown's recommended blend of 10 biocultured strains of "friendly" microorganisms, harvested at their peak potency. Discover more at drbrown.cc/Probiotic
Thank you so much for sharing your knowledge with us. I have ordered your book and a couple of others and can't to see how the alkaline will help me! 😀
Can't wait for you to dive in! The Alkaline Diet serves many purposes in aiding your overall health. Best of luck on your journey, we are here for you every step of the way !
What kind of water do you drink?
Thanks for this important information doc Brown.God bless you 🙏🏽.
You're very welcome!
Hi madam do u still sell them capsules?? Relieve+repairs??
Barbara 0’ Neil is also a good adviser
DR SEBI ❤
Although the alkaline diet looks like an overall very healthy way to eat which can help reduce or eliminate inflammation it’s very confusing when talking to nutrition specialists at MD Anderson, and Mayo Clinic which say no amount of alkaline diet will change the PH level in your blood. It can in the kidneys because it produces waste in urine, or even in your saliva. But our PH system is highly regulated by our systems but again no amount of eating alkaline food will change the PH level in blood. Although I do agree eating healthy is always the healthiest overall way to eat and will hopefully give your body the best chance at helping itself. I ate only organic plant based foods, no sugar, or processed foods, and intermittent fasting, and exercised for years, but it still did not keep me from being diagnosed with stage 4 colorectal cancer, with no genetic predisposition to the colon cancer.
HI Tammy, pH is a complicated topic but we do start to do discus the myth that diet does not impact blood pH in this article. alkalineforlife.com/blogs/news/understanding-the-impact-of-diet-on-blood-ph
@@DrSusanBrown Thank you for your response. I have no doubt that eating the alkaline diet is a very healthy way to eat but it would have been much more valid had you sent me to neutral scientific peer reviewed studies proving that eating this way will definitely change the ph level in the blood instead of your own website which states “there are dozens of studies around the world” which is pretty vague, not to mention your website has vast amounts of supplements, books, and other items for sale which show there is a huge amount of monetary value in this dietary belief system. This is a big marketing business and profit based which looses its neutral validity. Whereas MD Anderson, and the Mayo Clinic do not make money if they debunk the myth or not that eating an alkaline diet changes the ph balance in the blood, and if it were true could potentially change their patients health outcome which would actually benefit them. I’m sorry but since there’s a vast amount of health claims that are profit driven in the world, their not-for-profit articles on the “myth” that eating an alkaline diet changes the ph level in the blood is much more valid.
Great information Madam. It is the need of the hour.
Electro conductivity of different areas of the body should be measured. Both acids and alkaline produce electricity. Is blood sugar meter reading electro resistance in blood? The higher the glucose in a solution the less conductive the solution.
Very interesting. The alkaline diet.Merci
You're welcome!
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
Great GREAT video, super informative!
Thank You eve for watching and for your support!
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
Dr Itua is all over the world curing people from different types of disease and infection I was a patient of herpes since over 2years when a friend of mine directed me to dr Itua so I contact him and he send me the medication now am cured totally from herpes thank you very much dr Itua you can contact him on Email dritua0@gmail.com
I got a couple questions if you don't mind.
So I am currently building my body's physique for 2023 bodybuilding comps and have a year to gain 5-10kg of weight, which means I have to hit certain macros in my diet.
Roughly 250g Protein, 400-800g Carbs, 100g Fats, 3000-5000 calories per day.
I also take a fair amount of supplements everyday such as Multivitamins A-Z, Black Seed Oil, Omega 3s, Calcium & Vitamin D, Ginkgo Biloba, Digestive Enzymes, D-Aspartic Acid, Creatine, Essential Amino Acids, Turmeric Root, Burdock Root & more.
Will I have to cut out some or all of my supplements?
Can I achieve my macros with a complete Alkaline diet?
Does Alkaline diet mean only eating alkaline type foods and cutting out all acidic/none neutral pH foods/drinks?
Hope you can help me out :)
Thanks
Hello! Based on your question, we recommend signing up or our office hours where you can ask Dr. Brown your questions directly. You can sign up using the following link: bit.ly/30PFdZv
Very informative video ...Thank you from 🇮🇳 India
🧡
How do you start with switching over to alkaline diet
11 TIPS ANYONE CAN DO TO GET STARTED ON AN ALKALINE DIET alkalineforlife.com/blogs/news/alkaline-for-life-diet-starter-tips?_pos=1&_sid=591a91347&_ss=r
Great question! One great place to start is with our Alkaline Diet Starter Kit: alkalineforlife.com/products/alkaline-for-life-ph-testing-kit which includes everything you need to estimate your acid load and to achieve optimum pH balance:
The Acid Alkaline Food Guide, 2nd ed., by Dr. Susan Brown and Larry Trivieri Jr.
One Roll of pHydrion® Test Paper
Our e-booklet 9 Recipes to Alkalize Today (also available online)
Importance of Alkaline for Life® Diet
Optimizing Your Biochemistry through Diet
Alkalizing Meal Suggestions
Selected articles on pH and Bone Health
pH Testing Record Sheet
Sample Acid-Alkaline Food Chart
We have lots of resources over on our blog at Alkaline for Life, here is good place to start: alkalineforlife.com/blogs/news/alkaline-for-life-diet-starter-tips
If you want a deeper dive we also offer an online course: shop.betterbones.com/collections/education/products/alkaline-diet-online-course
And please feel free to reach out to us directly at helpdesk@alkalineforlife.com with any questions!
Dr Susan's research has helped save my life. So grateful to her for managing my spinal degeneration after lower back surgery. Alkaline diet has helped manage pain management, overall health improvement and anti inflammatory benefits.
❤️
5:30 time mark gets you to the point that she actually starts talking about the "20 benefits of Our Alkaline Diet"
It starts at 5:41
Will the alkaline diet help with chronic idiopathic urticaria??
Here's how the alkaline diet could potentially help:
Reduced Inflammation: The alkaline diet emphasizes fruits, vegetables, nuts, and seeds, all of which are rich in antioxidants and anti-inflammatory compounds. These foods might help in reducing systemic inflammation, which could be beneficial for managing CIU symptoms.
Elimination of Potential Triggers: The diet also involves cutting out processed foods, sugar, and certain dairy and meat products, which for some individuals might be triggers for allergic reactions or skin flare-ups.
Overall Health Improvement: By encouraging the consumption of a variety of nutrient-rich foods, the alkaline diet can contribute to overall health, which might indirectly help in managing CIU by strengthening the immune system and improving the body’s natural healing processes.
However, it's important to approach any dietary changes with a balanced perspective. The alkaline diet should not exclude entire food groups unless specific allergies or intolerances are identified. Additionally, the diet's impact can vary from person to person.
For managing CIU, it's crucial to follow a comprehensive approach that includes medical treatment, lifestyle changes, and dietary modifications under the guidance of a healthcare professional. They can provide personalized advice and ensure that any changes you make to your diet or lifestyle are safe and appropriate for your specific condition.
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@@DrSusanBrown ok thank you so much for responding
@@DrSusanBrown do you guys deliver to Canada?
does she know our great Dr.sebi
Yes Love his work!
Never tried this .. but I have felt like crap for years .. so might as well try something new
We highly recommend! If you are looking to get started, check out our Alkaline Diet Starter Kit: bit.ly/33BWw15
Do the alkalizing minerals come in liquid or powder form for people who have significant trouble swallowing?
Our brand does not carry a liquid form of this. That may be hard to find in the correct form of the minerals, as well as high dose. Though they can be dissolved, crushed and grinded :) Many people choose to take them that way.
@@DrSusanBrown thanks!
🙂
White rice is VERY acidic and yet the older rural Chinese that ate diet of 90% white rice had almost no trouble with bone health or fractures.
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
My guess is that we are all human but our bodies have evolved depending on certain diets throughout the world? What might work for someone on one side of the planet might not work for someone else?
They are built different 😄 look at what your ancestors are
Yes but the Chinese mix vegetables with their rice and drink plenty of tea- so the balance is there
@@lazarusnyc You are probably right,
What does happen if you'd eat basic food and you'd raise the pH in your stomach? Wouldn't that stop the digestion of food, as the stomach uses acids to break down the food?
Answer to your question here: share.vidyard.com/watch/NaRFeaDoErvN5eHc9hCiEb?
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
@@DrSusanBrown bullshit
Great Video
Dr Sebi Thk u in Heaven 💜🙏💜🙏
What about the acid in our stomach?We need acid in there for digestion. please explain if our stomach 's acid should be alkaline too?
Great question! The stomach naturally has a highly acidic environment, with a pH ranging from 1.5 to 3.5, which is crucial for digestion and breaking down food. The acidic environment helps activate digestive enzymes and kill harmful bacteria.
The concept of the alkaline diet focuses on the overall balance of acidic and alkaline-forming foods in the diet, not changing the pH of the stomach itself. The goal is to support the body's natural pH balance, particularly in the blood, which should remain slightly alkaline (between 7.35 and 7.45). This balance is essential for optimal health, and the body has sophisticated mechanisms to maintain it.
Dr. Brown and other scientists introduce the concept of "chronic low-grade metabolic acidosis," or "acid stress," to describe a subtle shift towards acidity within the normal blood pH range, specifically near the lower limit of 7.35 pH. This condition suggests an elevated acid load but remains within the non-life-threatening zone.
The normal range for blood pH is 7.35 to 7.45. Consistently hovering near 7.35 can indicate "chronic low-grade metabolic acidosis" or recently termed "Acid Stress." Though not immediately life-threatening, this slight acidic shift can lead to significant health effects. Dr. Lynda Frassetto highlights that even minimal shifts within the normal range can profoundly impact the body.
Research indicates that modern diets largely contribute to this acid-forming state, which is linked to a series of negative biochemical reactions and health issues, such as:
- Decreased ATP (energy) production efficiency
- Impaired enzyme function
- Increased bone breakdown and decreased bone formation
- Muscle loss and nitrogen wasting
- Calcium loss in urine
- Kidney disease and kidney stones
- Diabetes mellitus
- Nonalcoholic fatty liver disease
- Impaired mitochondrial function
- Reduced protein synthesis efficiency
- Decreased cerebral energy levels
- Increased cortisol levels
- Suppression of growth hormone and other pituitary hormones
- Elevated risk of various degenerative diseases
- Increased all-cause mortality
These concerns arise even at the lower end of the normal blood pH range (around 7.35) , underscoring the importance of addressing this "Acid Stress." We go into more detail in the following article : If you are interested in exploring this topic further, a detailed discussion can be found in the work of Dr. Susan Brown alkalineforlife.com/blogs/news/understanding-the-impact-of-diet-on-blood-ph
Is PARSLEY & WATERCRESS HERB GREENS GOOD for recovering alkaline ph???
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
I have a very important question to ask. Does putting lemon or lime in “tap water” Alkaline the water? And does it take away the minerals from the water as well?
Lemons are very acidic
@@connorgabor4972 I know lime is better but I heard when lemon comes in contact with the body it becomes alkaline.
Hi Connor,
Lemons actually become alkaline after consumption!
@@DrSusanBrown can you answer my question too pls 🥺
@@connorgabor4972 lemons are acidic but alkalinize the body
Thank you❤
You're welcome! Thanks for watching
Thank you Dr. Brown. I really appreciate the education on alkaline diet and benefits. Question: do you think diet could some how reverse or change certain metabolic disorders such as diabetes or more rare like P.K.U ? Or somehow help with these? And how come Doctors don't talk about these diets more then just prescribing drugs?
Hi Pablo. Thank you for your questions. While we're not sure if the alkaline diet can completely reverse metabolic disorders, research suggests that it can certainly help disorders such as diabetes. As for why doctors may not discuss the alkaline diet, many doctors appear to be taught to treat ailments as they appear and the symptoms that arise as opposed to pinpointing the root of the cause of the issue and working from there. This why sometimes people prefer to see functional doctors, because they use a more holistic approach to solving the issue at hand.
I doubt most people would be willing to consider the animal based diet however I strongly recommend checking out Dr Ken berrys videos on reversing metabolic health disorders such as diabetes
Look up Jason Fung M.D., on diabetes
Interesting. Question please. If eating a alkaline diet won’t it raise the PH of the stomach causing stomach acids to be to alkaline? Then causing stomach to not digest food?
Any info you can add to address post Kidney transplant patients? I am 3 years post, thanks
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
I heard you have to supplement out calcium/vitamin d and proteins, can I eat peanut butter and take vitamin d pills to get what I need or are the foods related will give me what I need?
Here at the center for better bones we focus on the 20 20 nutrients for bone building ecs.page.link/McD2F. We try to balance getting these nutrients through supplements and an alkaline diet. You may want to checkout our webinar on the Alkaline Diet to learn more about the benefits. ecs.page.link/WVhGB
might be unrelated but can going vegan or doing alkaline diet help with tics/tourettes? I'm willing to do anything to make my tics gone
There is no definitive scientific evidence that a vegan or alkaline diet directly helps with these conditions however there are many benefits following an alkaline diet can offer as far as frequency and severity for some people.
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
Mam can you explain best food for ankolysing spondylosis
Hello! An alkaline diet may be the most beneficial because it may reduce free radicals that are causing inflammation in the body. You can check out our Alkaline for Life Diet Starter Kit here: bit.ly/33eFZMQ . You may also be interested in our free webinar about the Alkaline Diet in which Dr. Brown discusses the importance of an alkaline diet on chronic illness: bit.ly/3z942em . Hope this helps!
Thank you very much!! 😊
❤️
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
I’m joining the alkaline based diet today
Let us know how it goes!
It is difficult to eat Alkaline 7.3 .
Slightly. 4,700 MG. 4 grams, 700mg. Raw vegetables. Or Raw vegetables?
I found a really good vitamin but it has 300 ml of potassium . Is that safe ?
Ordered your book and looking forward to reading it! 🙂
Hope you enjoy it!
@@DrSusanBrown Thank you! 🙂
Can we have too much alkaline in our diet? If we eat a lot of fruit and veggies and only a small amount of meat as they have many types of diets today. ( ie carnivore ) Is keto or Mediterranean better ?
The Mediterranean diet is very similar if not an example of an alkaline diet! We recommend testing these levels each morning, by testing your first-morning urine's pH- from there, you can see if your diet requires more or less acid-forming foods, (but most of us are already consuming more than we think!) I have provided a link to our blog describing this in detail, where you can also find options of purchasing!
drbrown.cc/3IclMf7
We cannot change our body's pH with what we eat and drink! Anything we ingest immediately becomes acid when it enters the stomach acid, and absorption only happens after the stomach! So regardless of our diet, the stomach cannot become alkaline!
Actually, its the lungs and kidneys that are responsible for regulating pH, so breathing exercise/methods can change your pH, but not your diet!
But I would love to hear any information that contradicts what I've said here, cause we're always learning!
Hello! Here is a blog you may find helpful: alkalineforlife.com/pages/common-misconceptions-about-diet-and-acid-alkaline-balance?_pos=9&_sid=f88fbe608&_ss=r
Are daily lemons in water ok to have
Yes.
Yes, lemon water is great!
@@DrSusanBrown But lemon is very acidic? It is not good for body I only eat basic food
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
@@naishkiteboarder you hugely misunderstood the alkaline diet. The alkaline diet involves eating alkaline-FORMING foods, NOT alkaline foods.
It doesnt matter what the pH of a food is, what matters is whether, in the body, it will form acids or bases. Lemons for example are acidic, but turn very alkaline when digested. How did such an important point like this fly over your head?
Alkaline diet also needed to protect from osteoporosis
Yes, but What food are we talking about. what is alkaline?
⬇️⬇️⬇️
To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
I’m broke living on minimum wage, can I afford to do the alkaline diet?
Hi - I understand that it must be difficult to manage on a minimum wage. I will suggest three ways in which you can reduce your acidity:
Cut down sugar
Cut down your oil by 50% (Use less oil every time you need to fry something)
Drink more water (if you can add fresh lemon - that would be great!)
An economical way to incorporate alkaline food is:
Buy a cabbage and cut up a section to eat every day
Buy seasonal fruit and veggies
Soak your uncut veggies for 10 minutes and then wash it off to get rid of pesticides etc. '
Organic food can be expensive but the above ways are simple ways to start because once you are on that road, you will never turn back!
All the best and God bless you!
@@rebeccaandrew6455 thanks for your help ❤️
Do the best you can, they do make healthy eating very expensive
Baking soda
is acidic causing aging 😊
The doctor keeps referring to an alkaline diet but she keeps talking about the benefits of a diet that produces alkaline blood, which is generally a diet of food that is mostly acidic? I am not going to start eating alkaline foods that will acidify my body just because the doctor misspoke. It would be nice to have clarity on this? Is the doctor suggesting that I eat alkaline foods, or foods that produce alkaline blood?
We are talking about a diet that creates Alkaline Urine! Very different. Foods that are acidic in nature can be alkalizing in the body- lemons for example. Read all about the Alkaline Diet here: alkalineforlife.com/blogs/news/tagged/alkaline-diet
I thought nuts and seeds were full of phytates and/or oxylates that inhibited mineral uptake / retention in the body. No?
Your stomach is an acid pit for digestive purposes. What you eat and drink will not change your body ph at all because of basic chemistry
Not true. We suggest your read the following article. alkalineforlife.com/blogs/news/understanding-the-impact-of-diet-on-blood-ph
So the alkaline foods are not turned acidic in the stomach and do not change digestive ph. Seems like a brief hyperventolating exercise would be a better way to make blood slightly more alkaline. Then add magnesium as a means to stabilize blood chemistry and calcium loss. How would the food get past the chemical change in the mouth and stomach?
I'm trying to do research on how an alkaline diet is good for you but alkaline water has no benefit as it turns in the stomach. Thanks for any insight anyone can offer
HI Carrington , I am actually hosting a free webinar discussing just this Hope you can join us! event.webinarjam.com/register/25/vox1qbvv
Also, check out our video on "Alkaline water vs ALKALIZING Water" bit.ly/3paPjuU
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
@@DrSusanBrown hey when will you be doing another webinar?
Hi like your video I have a channel and I'm Italian and I love my italian foods but I suffer from neropathy in knee. I may have inflamatory dose this diet help.
Yes the Alkaline Diet is Great for Inflammation!
Will this diet help with COPD?
Yes it a life giving diet full of mineral rich foods.
I’m trying it
Great! Let us know how it goes!
Does an alkaline diet help stave off herpes outbreaks? I just got my first outbreak from sharing a dang joint with someone who had it. It’s soo embarrassing.
Hello! Research suggests that the alkaline diet can be helpful in terms of immunity and inflammation. However, for appropriate treatment, we recommend consulting with a trusted medical professional.
A lot of what she says makes sense, but the one thing that I just don’t get is how alkaline foods survive the stomach acid, and so many nutritionist say, most of our problems come from not having enough stomach acid!
Hi Lynn,
We know pH Balance can be confusing. The pH of the stomach needs to be very acidic NOT alkaline for digestion. You are correct on that. Different areas of the body have different homeostatic pH levels. We are not arguing that the entire body should be of an alkaline ph.
Why is stomach full of acid?
Of course acid is necessary in the bodies physiology. What we are talking about is cellular pH.
I've been struggling with gastritis for a few years now & im always in pain, always burning. I did change up my diet a little bit ago, & I still get all the symptoms that come with it. Will this help cure my gastritis & if so, how long do you think my journey is to recuperate back my stomach lining & all? I don't ever want to feel like this again nor do I wish it upon anyone, it's the worst having this.
Brianda,
Take a look at Dr. Brown's 10 Steps to Better Digestion.
bit.ly/2wbbZo9
We also like some of the ideas found on the internet as home remedies for gastritis:
Eight best home remedies for gastritis
Follow an anti-inflammatory diet.
Take a garlic extract supplement.
Try probiotics.
Drink green tea with manuka honey.
Use essential oils.
Eat lighter meals.
Avoid smoking and overuse of painkillers.
Reduce stress.
Since gastritis is an inflammatory condition, we also recommend anti-inflammatory supplements such as our fully buffered ascorbate, Alkalini-C. bit.ly/3bhNaGm
I healed my gastritis with Slippery Elm. I just took the capsules as per instructions on the box twice a day, on an empty stomach. Did it for a month. Avoided acidic foods during that time. ☺
How do you gain weight off this Alkaline diet?
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
Vitamin b12
Anyone know if this works for gout? I started this and on my 27th day. Starting to get a gout attack now and I don't know why.. help please
Gout is a manifestation of excess acid, the Alkaline Diet supports a reduction in acid load as do alkalizing minerals
A great resource that can help you stick to a strict alkaline diet is our Alkaline for Life Diet Starter Kit: bit.ly/3xea7qn. This kit contains Dr. Brown's book, the Acid-Alkaline Food Guide, 9 alkalizing recipes, and pH paper to test if your urine is alkaline or acidic. If this problem persists, please consider signing up for Dr. Brown's virtual office hours where you can discuss this problem with her directly in a group setting: bit.ly/30PFdZv
Im in my mid 30s and suffer from joint and juscle stiffness. I try to go to the gym but i feel like I have micro cramps all over. What's the cause and will this help me?
I also get itchy bumps and itchy spells under the soles of my feet. I feel like im falling apart. Of course i look like im swollen all over and have PCOS. Been trying to lose weight for two decades
Hello! We get many questions every day. We will try to get back to you as soon as possible.
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
How do you gain weight off this Alkaline diet?
By eating more food lol
Eat a lot and the foods you eat should be high in carbs, fat, and protein.
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com
@@Dwhifwhidwhiqdn12 don’t believe too many carbs or protein are in this diet
your body should regulate its proper wieght
Dr.Sebi has been saying this for years, He is the only person in my lifetime to even mention alkaline eating, It feels like you are mocking him
Hello! I'm very excited to inform everyone that I'm completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it's really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful Traditional Healer and it completely fought the virus from my nervous system and I was tested negative after fews weeks of usage the herbal medicine. I'm here to let you' all know that herpes virus has a complete cure, I got rid of mine with the help of DR SIKIES a traditional Healer from west African and his herbal exploit. Contact him via mail: drsikies@gmail.com
Here is his website: drsikiesherbalcure.weebly.com
You can reach me via mail lvionnejohnson@gmail.com .
I thank God Almighty for using dr itua herbal medicine to cure me from my Herpes virus I have had this herpes for the past three years now until I saw a post online about a harbalist called Dr itua how he curred people from different kinds of diseases so I contacted him today I'm Herpes negative after few weeks of using his herbal medicine.. He can cure the following diseases 1) Hsvland2 2). All kinds of cancer 3)HIV 4)All infections 5) Diabeties type 182 6) Fibroids (7) Cancer dr itua contact on WhatsApp+2349018197949 or Email dritua0@gmail.com
I wish you had given credit to Dr. Sebi. He was tried in court just by using and promoting Alkaline Diet to heal people. RIP Dr. Sebi
He also claimed "the African gene resonates on a higher electrical frequency" and she actually uses scientific justification and reason.
Oh so many more have talked about this really old knowing ness with many healers Arnold Everett mucus less diet, one and Normon Walker juicer these r very old healers look up the purists and there sanctuary’s back then , do luv sebi work❤️💯💫he was one of the great masters in this area For sure💋🙏✌️😀🫐🍉⭐️
7.3 PH
neutral. 😊😊
Dr. Brown how about those people on a carnivore diet no vegetables and fruits? They must have imbalanced PH.
We believe eating fruits and vegetables are extremely important to a healthy body and balanced pH 💗
Our stomach acid is 1.5 ph…. The alkaline diet can not do anything
Ty❤❤❤
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