Falling Asleep | Millennial Meditation | HelloGiggles

This guided meditation will ease you into a wonderful slumber for those nights you can't fall asleep. Turn this on and listen to it while you're in bed. This sleeping meditation will guide you right into a blissful zzz.
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Stress can pull us out of our bodies and out of our power, which is why we're introducing Millennial Meditations to bring you back down to earth. Through breathing exercises and sound meditation,, our new UA-cam series puts you in the right headspace to tackle everything from curbing Sunday Scaries to putting Insomnia to bed for the night.
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