Fall Asleep in Under 10 Minutes (Sleep Meditation Talk-Down)
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- Опубліковано 15 лип 2023
- This powerful and soothing guided sleep meditation talk-down can easily make you fall asleep in under 10 minutes. With a deep male English voice guiding you and its incredibly dreamy music, you will be counting ZZZ's long before you reach the end.
This guided meditation for sleep is intended for most audiences, especially anyone with insomnia or who has trouble sleeping and it will help you to fall asleep fast.
A guided sleep meditation or guided sleep story, is a gentle and effortless way to help ease you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions:
www.thehonestguys.co.uk/products
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis:
/ thgmeditations
Twitter: / thehonestguys
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Music Accreditation:
Music by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#fallasleepfast #guidedsleepmeditation #listenbeforesleep #sleepmeditation
![[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC](/img/n.gif)
Hello everyone, and many good thoughts from us to you, that you may receive all the help in life that you need and all the kindness 🙏🏼
We created this Fall Asleep in Ten Minutes and have been also using this prior to making it public. It really was helpful in soothing racing thoughts and quietly helping us to drift into sleep and we do hope you find it useful.
Hi @TheHonestGuys I couldn’t find a contact email but I was hoping you might be able to answer this. Is it true that listening to solfeggio frequencies or frequency type healing music isn’t affective on platforms like UA-cam or Spotify as the frequency gets changed when uploaded to the platform. Therefore we don’t get a true 432hz or 528hz for instance? I have searched this but can’t seem to find helpful info anywhere. I would really appreciate your view and comment on this. Thanks 🙏
Tt
This was my thoughts last Thursday is that picture 📸 📷 🖼 🤳 😍 😳 TTYL 👋 😀 this was attractive TTFN in t
Total cost is not a
I know it’s good video when I used it multiple times and I still don’t know the end of it❤😴 thank you!!
We’re so very glad it helped you 🙏🏼
Sardine?
Airlines need your talents for nervous travelers. Thanks for all you do.
Oh thank you very much 🙏🏼
They have movies on planes. I don't see why an airline couldn't pay this channel and establish a licensing agreement to add their meditations to their flights as well. Granted, fully meditating on a plane would be difficult, but some of the relaxation meditations could at least take the edge off of anxiety while on the flight.
Good idea!
THIS IS SIMPLY AMAZING! THANK YOU!
Used it for the first time last night thinking, yeah, right. But I just managed to turn my phone off and put my eyemask on and I was gone!
Oh that’s so good to know :) We’re so glad that it helped you
I felt so wired last night and could not sleep and this!!!!!!! Just wow
Favorite part of my day or night-seeing the Honest Guys have uploaded a new meditation! 💙
That’s so kind :) Thank you 🙏🏼
Good sleeping
A voice easy on the ears too
Thank you 🙏🏼
Feeling sleepy.
Beautiful thanks guys.
Thank you so very much 🙏🏼
A new one ! Always a one personal celebration on my end. Thank you so much !
Aww thank you, that’s so kind of you 🙏🏼
Thank you!!
You’re so welcome, Fatima 🙏🏼
❤❤
Wooow, that’s was good guys
Thank you, Frederick 🙏🏼
Love the meditation, works for me ❤
We’re so glad 🙏🏼
Thanks💚🤩😍so peaceful
We’re so glad 🙏🏼
Very good actually best for sleep
Thank you 🙏🏼
💚💚💚💚💚
Can you do more trauma release meditations that are at least 30 min
We can certainly look into it :) We’e currently working through a very long list of ‘to-do’ :)
Oh wow im at 9:58 now im almost gonna sle
Relaxation music can help improve sleep quality.
listening when having a dificult anxiety moment. I didnt sleep but the intense tension in my head is gone. Blessings to you THG.🤍
That’s wonderful top know 🙏🏼
❤❤