Bahiya aap one of the best mentor best youtuber ho maine apki video dekh kar apna game improve kiya hai bahiya mai fast bolwer hoon mai 16+ka hoon mai apna cricket ko upper level par kasse le jayon kaise mai ranji khel sakta hoon Plz make a video bahiya plz
Bhaiya main backfoot se hi bowling karta hu aur chahe kisi ke pas throw hi karna ho mera backfoot aage hi nahi aata isliye main short bowl tej nhi kr pata upay bataye main paresan hun
Do we need to pull our non bowling hand from up to down or do we need to flow our non bowling arm like a cart wheel as James Anderson does? Which is more practical and efficient? I personally feel pulling non bowling arm is bit impractical with me.
Bhaiya mere paas 5, kg ka madicin Bowl h but ky me ush se kr sakta hu use because maine abhi madicin Bowl ki krni start kra hai so can you clarify my doubt?
bhaiya kitna weight wala medicine ball le
pls reply
Please start with 3 kg and after few months of progression you can go upto 5-6 kg
@@Athleteworld thanks
@@Athleteworld vaiya apsr prsnl baat karni ha to kaise kare..??
me insta pe nhi hu..
Thank you bhaiya 😊👍
Bhayya I purchase nivia 5kg medicine ball but it doesn't bounce like in this video
Bhai fast bowling me key attractors knee dominant bowlers ke liye bhi same hai kya? Jo Steffan Jones sir ne bataya hai?
Ha bro
Bhai umran malik knee dominant hain ya hip dominant?
@@hamdanchoudhary6329 knee
Should front on fast bowlers use the side way med ball throw??😕😕
Great Work Satyam 🔥🙌 keep going like this😊😇🧿
I'm 12 years old my bowling speed 95 kmph
I am also
Bro from Bangladesh make a video for fast bowler fitness work without going gym
Bhai ye exercises start kar ne se pehle ham kis type ka warmup kare please reply
Hi sir,, sir my medball has no bounce with 4 kg still will it work?
Hello, yes it will work 👍
Bhaiya basket ball se karu kya mai ye workout...please reply bhaiya 🙏🏻🙏🏻🙏🏻😭
Basketball light weight hota h kafi, you need medicine ball brother
okay bhaiya thanks for replying...🤩☺️
Bhai 3 kg ke medicine ball se bahot accha effect huva hai👍🏻
Lekin meri baye hath ki kalai pain kar rahi hai, koi upay bataiye please 🙏🏻
Can we do this exercises before bowling session.
Yes you can do
Weak main kitni din karna hain bhaiya?
Bro i am 15 year med pacer with ball upto125+ after this my pace will increase or.not
Thanks Bro
Make video on load up sir
How to change load up
Really helpful Video
But sir what is weight of this medicine ball??
Thanks 😊, weight of the medicine ball that i have is 5.5 kg but if you are a beginner than you should start with 3 kg
Bhayia katna kg ke honi chaia yaa ball plz vatna
Bhaiya medicine ball se brace leg hoga
What's the ball weight. Which is best 3 or 4 kg
Bhai first like and comment and share and view
Bhaiya aapka higher pace kitna hai bowling fast mai... Please reply 🙏🏻🙏🏻🙏🏻🙏🏻
@@RahuulGhoshh kaise pta apko ??
My highest pace which was recorded in 2019 when i was playing U19 state ( divisional) was around 125 average
Oo..thanks sir..for replying again
Medicine ball weight for a 17 year old boy??
1 like 🥰🥰🥰
Bahiya kitni kg ki chaiye 1st bar bowling ke liya
Bahiya aap one of the best mentor best youtuber ho maine apki video dekh kar apna game improve kiya hai bahiya mai fast bolwer hoon mai 16+ka hoon mai apna cricket ko upper level par kasse le jayon kaise mai ranji khel sakta hoon
Plz make a video bahiya plz
Sir plz analysis krdo mere bowling action ka
Bhaiya main backfoot se hi bowling karta hu aur chahe kisi ke pas throw hi karna ho mera backfoot aage hi nahi aata isliye main short bowl tej nhi kr pata upay bataye main paresan hun
Sir aapka age kitna hai...reply sir...please🙏🏻🙏🏻
Im 22 rn
(मो. हाशमी बलूच पठान) भाई मुझे अपनी बोलिंग स्पीड 140 करनी है कैसे होगी बताओ भाई मुझे मैं बहुत बहुत परेशान हूँ
Do we need to pull our non bowling hand from up to down or do we need to flow our non bowling arm like a cart wheel as James Anderson does? Which is more practical and efficient? I personally feel pulling non bowling arm is bit impractical with me.
If pulling is impractical for you than you can cart wheel, whatever feels good do that 👍
@@Athleteworld ap kaise karte? Efficient kaunsaa hotaa hai? Cart wheel yaa pulling hand?
Bhiya medicine ball h but wo loha ka ball h bhiya to kya kara please reply me
Bhi bowling mai pace kaise niklega
Please repley
Thanks 4 days ago i bought a medicine ball😅✌️
That’s great 😀
भाई कोनसी बोल अच्छी है जो दीवार पर या जमीन पर अच्छी बाउंस होती है मैं जेवलिन थ्रो करता हूं
Bhai main backfoot se hi bowling karta hu is liye meri jyadatar bowl fooltoss ho jati hai koi solution batay
Hip or knee dominant dono is exercise ko kar sakte hai
Yes both can do
Bhaiya Mai 15 years Ka ho kya aap mujhe bata sakte ha ki mujhe Kitna kg ki medicine ball Leni chaiya
My front foot faces towards 2or3 slip, so how can i make it straight ????
Plzz answer
Bro i am a fast baller I'm 13years old which weight would you prefer pls
Bhai kitene kg ka medicine ball chay
Which brand is best for medicine ball According to you please suggest.
Can we use any other ball like football or basket ball instead of medicine ball ?
Bhyya please reply I am 15 year old boy and how much weight med ball I should buy
Bhai beginners k liye 3kg ball sufficient h??
Bhai ap ki speed kitni hai
Bhai 4kg lene se koi prblm hoga
Opp
Sir fast bowling karte samay wrist ko ja marna chahta hu waha nhi ja raha kya karu
Thnx for video, but make a video for body strength plz🙏
Plese Suggest The ball Weight It Will Help Eveyone
The weight of the ball should be 3 kg
Nice video bhaiya bowling workout video
Can we football or any other big ball instead of medicine ball?
16 age medicine ball kitna kg ke le
Bhaiya❤❤❤
Kitne weight ki ball le?
♥️♥️
Can i doing this with volleyball?
Bhai mera haath meri body se dur rehta hai ball releasing time pe
To mai kya kru bhai??
Please bta do bhai
Kon sa drill kru bhai
Big fan sir plz reply
Hey😍
Sir mene apko mera bowling action dm kiya he plz analysis krdo
Sir plz sir krdo analysis big fan
Plz sir😭😭😭
💯❤️🙏
Ball ka weight kitna hona chahiye
Sir next video on hyperextension please
Big fan sir jii ✌️
Thanks 🙏😍
Vaiya apne gym tour ka Ek video banao. Or batana yeh Gym homegym a Local gym hai..
Bhaiya mere paas 5, kg ka madicin Bowl h but ky me ush se kr sakta hu use because maine abhi madicin Bowl ki krni start kra hai so can you clarify my doubt?
Sir meri kaffi samay se lower back injury hui hai. Bahut kuch karne ke baad bhi nahi thik ho rahi hai. Ab me kya karu? Please help me.
You can contact on my instagram page @athlete___world
@@Athleteworld ok
Bhaiya gym training program se realated or vedioes bnaiye
how many days a week we can do this workout
bri mera back foot bowling pe slip hota h bar bar iski waja tezz runn up ya kch orrr ?
Bhaii bowler ko wings ki exercise karna chaiye
Bhaiya kya apka full week ka gym workout plan ko week me 6 days perform karna hoga?
Can i use 12kg dumbell because i don't have medicine ball ??
Dumbbell cannot replace medicine ball brother
Sir plz sir 1 month se try kar raha hun
I was watching u from 5k sabuscribers
Thanks brother for your support through out the journey 😊
Besabri se intezaar mai rehta hu aapki videos ka 🧡🤍💚
Jai hind 🙏🙏🙏
Sir mene apko dm kiya hai air apko mera bowling action kiya ap reply dedo sir
Sir 1kg ka ball hai chalega?
No atleast 3 kg
Amazing video ❤️❤️❤️.
Should these exercises be done daily ???
Thanks 😊, these exercises has to be done only 2 times a week
@@Athleteworld why we shouldn't do this exercise on daily basis???
@@Athleteworld ???????
@@amannayak9353muscle needs equal time for rest and workout as rest is equally important for muscle growth
?????
Thanks sir
Most welcome 🤗
😍🔥
😊🙌