how to improve fast bowling runup ? 5 Runup drills for fast bowlers to improve Runup speed & rhythm
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- Опубліковано 11 жов 2024
- Hello Everyone, Satyam this side in this video i will share 5 runup drills which will help you to improve your bowling runup speed, rhythm and mechanics. in cricket fast bowling is one of the most high intensity activity and inorder to become a good fast bowler you need to have good running mechanics and by following the drills shown in video you can improve your running mechanics, acceleration and speed which will ultimately help your in your runup so watch the video till and don't forget to share it with the needy ones ❤️
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athlete world ( instagram ) - ...
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satyam patkar ( instagram ) - ...
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your queries,
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#runuptips #cricketbowlingdrills #runupdrills
Thank you brother ♥️........ I am literally following you when you had like 1k subs and just can't get enough of your drills. Dil se shukriya bhai♥️♥️♥️♥️♥️♥️
thank you brother for your unconditional support 🙏❤️
@@Athleteworld always broo🫂🫂
Bhaiya maii aapki sari video dekhta hu mujhe sari video bhut acchi lgti h aur smjh bhi aati h ❤ thanks bhaiys ❤❤
Bai please analyse bowling action of wahab riaz in pakistan @@Athleteworld
Lot of respect and love for you...
Great job man.. wish you all the success..
I am 36 yr old, started ur mentioned bowling specific drill first time in life 3-4 months ago.. n my pace has gone up to 115-120 kmph from 105-110
thanks a lot 😊 wish you all the success in life 🙏❤️
Sir how many days set run up
much informative......thanks for sharing this
Bai please analyse bowling action of wahab riaz in pakistan
Great video brother
I was looking this type of video from many time.
This video is must needed for me .
Ye sab banane mai bohot mehnat aur time lagta hai bhai thank you❤🌹🙏 so much bas aapa ke videos ka hi intezaar tha 🇮🇳
You really come up with the unique solution for everything.. keep it up bro
Thanks again for your help 😍😍
😊😇
Thank you sir apki video se bhut improved hoya performance
No words sir, Hatts off
😊😇
Thanks bhaiya main soch hi raha tha ki aap Kab video post karoge
By the way your videos are very interesting
Bhaiya app bohot helpful video bnate ho thanks bhaiya love you ❤❤❤❤❤❤❤❤
Sir ek question hai? What is the distance between hurdles if my height is 6 feet? ❤❤
Please tell each key atractors
with thier speed benefits...😊
already done 😊
Thanks for adding English Subtitles
Single drill is enough or be have to perform all of them ? Pls reply
Thaks bhaiya
Bhaiya pls make a video on , when are out of form and think tooo much while bowling and how to keep mind focus in that situation . Pls reply ❤️
already made a video on mindset please watch that
Bhaiya when that video came at that I saw it . But I was going through bad form so I asked u that how I can be consistent in bowling.
Nice 😊video. Much needed video
Thanks satyam bhaya
Best video bahi
You are really good Coach for Fast bowling.. Love from Bangladesh
Thank you sir
Always welcome 🤗
Bhaiya, meri age 14.8 years hai main 120-125 ki speed se bowling karta hu , kya mere age ke hisaab se spped thik hai? Hope you reply me
Yesss
Speed gun se check kia thaa
Atcha😂😂😂
KUCH VHI🤣🤣🤣
😂😂😂😂
Jai hind 🙏🏻
jai hind 🇮🇳
Nice video bro keep it up
thanks 😊
Bhot badiya aur important video ekdum sahi time pe laye ho mein apne run up pe he kaam kar rha hu but sir please shin lead aur swing leg retraction k bhi drills ki video banaye please🙏
Wow
Thanku bhaiya itni help karne ke liye
always welcome 😊
Bhaiya ball release karne ke baad ka position kaise rahna chahiye plz make video
Bhai back pain protocol par video banao bhai please 🙏🙏🙏❤️🧡🧡
Thank you bhaiya🔥🔥
always welcome 😊
Thaku bhaiya is vedio ke bhut jarurat the kyu ki mara run up shi nhi tha
always welcome 😊
@@Athleteworld Thanku bhaiya
Thnks for this video
Bhaiya one query is there what to focus on if u r going for a fast bowling trial??.plz reply would be so much grateful of u😊
focus on bowling at good line and length and be confident, don't overthink that's it, all the best 👍💯
Thanks bhaiya once again.lots of love
Thank you❤🌹🙏
😊😇
Thanks 👍
Jai hind sir 😊
Superb
Nice
❤️🔥
Apny Jo Belt bandha tha tire k liye usy kya kehty hain?? Jo apny thumbnail pr b pic lgayi hui hai...
Nice 🤗
Bahi resitence sprint kya ankle weight laga sakta ha kya pls reply
Sari exersise ek hi din ek hi br m kr skte hena ? Ya fir sari alg alg din
Sir double hop action ke upr video banao usko kaise theek kree drills lao
Thak you bhai please mera action analys karo
Love your work bhaiya god bless you
god bless you too 😊
VERY NICE
Satyam bhaiya please make a vedio on fast bowling on cemented pitch 🙏
Jai hind sirji 🙏🙏🙏
Bahiyya please runup pe video bnao kitna runup hona chaiye or kaise no ball ko kam kre
Bhaiya meri age 20 he meri height 5.8 and weight 85 and current speed 105kmph he kya me fast bowler ban sakta hu at international level par
Bhaiya isko hafte mein kitni baar krein ?? Kyunki aapne ek jgh bataya tha hm logon ko kevl hafte mein 2-3 din running krni hai toh utni Baar hi krein isko ??
❤️❤️
Bhai Kase fast bowling workout,bowling drills,ground training program plan Kare
What is the solution of jump out ..?
💖
Bhaiya iss drills ko sprinting dayse follow kar sakte hneer
sir aap plz cricket ka fitness ka sedual bana de skte ho kya
🙏🙏❤️
Sir hamare pass haddel or medcinball nhi he to ham kya yuze kr sakte hamare runup ko improve krne ke liye
Bhaiya mobility flexibility week me kitne din karni chahiye
Are u a side on bowlers bhaiya
Bhaiya foot landing paar ke konsa point pe hoga bahut confusion hota hai thik se runup me daur hi nahi pate ha koi bolta hai heel pe koi mid foot koi toe plz aap bataiye plzzzzz🙏
Sir can you please analize my bowling action and tell me my bowling weak point sir
Great video bhaiya I have a very long run up of 29 metre should I reduce it?
Bhai me ye drill pehley kar chuka ho jis time app ney ye video banayi thi. Tab mera run up kopy improve ho giya tha ab pher sey merey run up me dikat ati hai to ab pher sey ye drill perform kar sakta hoo please please rply zaroor denaa 🙏🙏🙏
Yes aap firse kr skte ho 👍
@@Athleteworld kitni months tak kar sakta hoo
Sir important gym trinning off spinner
please reply
Bro plzz make ground fitness training
Satyam bhai ap abhi vs acadamy ja rhe ho ya change kar di
Sir me bahut patla hu to kya muje jayda sprint marni chaiya ya nahi
Bhaiya what will be the distance between hurdles..??
Bhai huddle to huddle gap
Bro my question to you please bhaiya tell me main apni sari speed run up sa bnata hoon but my back foot full land and mera back foot kabhi kabhi stiff nahi hota and my full speed is cut due to this run bro I want to increase my speed please answer me what I need to do
Sir ji ye drills kar sakte hain?
Sir, after taking jump my non bowling foot ie(left foot) hits my right hand sometimes what's wrong pls correct me sir.🙏😰
Pls reply sir 🙏
Sir. Aapkki academy kahaa par hai
Sir Agar resistance sprint ke liye Kuchh weight Nahin Mil Raha Hai To Kya Karen ☹☹🙏🙏😢😢
Please reply sir🙏🙏😢😢
Shin land drill video please
Bhaiya first time med ball kitne kg ka le
Sir !! Apki Pace Kitni ha ??
Bhaiya wrist gir jati h any tips
Hair band lena bhai aur use cross karke apni wrist aur apni first 2 finger pr lagana mtlb ki aapke hath k pichhe x banega us band se toh wrist thodi stiff ho jaegi aur giregi nhi use thode time k liye use karna
Bhaiya har drills se ek sprint marne ke badd kitni mins / sec rest lena hai ??????
Bhaiya reply karooo
Or usko spikes me ya running shoes me karna chahiye ????
Please reply
Bhaiya jump lene se ek step pehle mera rhythm toth jata hai
include hurdle drills in your bowling session
#50kAthleteworld
Bhaiya mai 10th me hu or shaam ko mai tuition chla jata hu or cricket practice meri nhi ho paati h or morning me schl chla jata hu btao n mai kaise manage kro plzz😭
Bhaiya hurdles between gap rakhna hai
BHAI PLZ TELL HOW TO IMPROVE ARM SPEED
heavy balls and light weight balls, medicine ball throws, rotator cuff strength, these all will help you to increase arm speed
Med ball kitne log ka use kare?
Nice👏🔥👍 bhaiya
thanks ❤️
Bhaiyaaa jump k time moment change kyu ho jata
Bro ending ma jump ka bad body girjata ha
Pls help pls help
Bhaiya mujhe disc bulge hua hai koi solution. L4 K5 mein bulge h
Go to the physiotherapist
consult a physio as soon as possible
@@Athleteworld bhaiya mein 14 saal ka hu. Kya mein aage khel paunga
Medicine ball kitne kg ka hona chahiye
Bro mast vedio hai apke kitne speed hai bowling mai🙂
Bhaiya aap mujhe Muhammad amir ka bowling action
Thoda jaldi jaldi video bhejo 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hy bro