Improve your bowling speed using weighted balls 🔥 | Arm speed drills for fast bowlers

Jai hind everyone 🇮🇳, in this video i have shared the best drills which will help you to increase your arm speed. Arm speed has a major role in generating pace from any fast bowling action so it’s important for aspiring fast bowlers to work specifically to increase arm speed in their action so that it can contribute in increasing overall bowling speed. watch the video till end and don’t forget to share it with your cricketing friends. Thankyou ❤️
.
.
.
.
athlete world ( instagram ) - athlete___world...
.
.
satyam patkar ( instagram ) - satyampatkar?ut...
.
.
.
.
Your queries
Increase bowling speed, fast bowling drills, cricket bowling drills, cricket arm speed drills, arm speed drills for fast bowlers, fast bowling specific workout, how to increase bowling speed, athlete world, cricket bowling tips, cricket bowling fitness, cricket bowling speed drills, bowling speed kaise badhae, cricket bowling workout, workload management for bowlers, cricket bowling speed training, how to bowl fast, how to improve arm speed, athlete world bowling,
#fastbowlingdrills #armspeeddrills #athleteworld

[@sunidhishahi9542]

U r the best ❤️ . U provide such a detailed information about each and everything related to fast bowling . I have personally been to many coaches who charge such high fees still they don't give such detailed information like u and the exercises which u tell to follow are really effective . I have been observing changes in my bowling after following your tips. Hats off to your dedication . Love u ❤️ . Keep going. 💖

[@Athleteworld]

It’s been my privilege to serve aspiring athletes like you 🙏 So happy to hear that you are improving your bowling, keep going and i pray that you reach great heights in your life ❤️💯

[@syedadnanhasan347]

@@Athleteworld from where i can buy these balls

[@azhhuu_editxxx]

Super limbs and legs

[@Athleteworld]

You can follow us on instagram (athlete world ) - instagram.com/athlete___world?

[@blackpearl707]

U r the best I learn a lost of thing from you Ago a month later I don’t no any key attracters or drill thanks you sir ❤❤

[@ydvaman18]

Thank u very much bhaiya
For giving a very detailed video on arm speed I want this video. And like this so much.
Thank u

[@myself7313]

Bro make a seperate video only about what are the only muscles that a fast bowlers must develop

[@flyinganuraj]

Shoulder main.

[@vipinkarnani]

Mainly leg, back, core and shoulder

[@roshansharma3539]

Very nice video bhaiya....keep uploading this type of video .

[@fastbowler1608]

Nice drill very effective drill thanks

[@hrwedsash]

0:01 great approach speed, good sprint mechanics. But 0:03 back foot heel touching, no braced front foot, backfoot not dragging that means no proper hip-shoulder separation. You can improve alot.

[@Athleteworld]

Thanks you so much for your feedback but those videos are quite old and i am not playing cricket professionally at moment and i have moved more into training part as i am preparing to be upcoming S&C specialist.

[@AshokKumar-du8fo]

Nice bhai bhot badiya drills hai 🥰thanks bhai

[@harshraj3021]

Bhaiya first of all thanks for all the help u are providing us...but could u help us by providing the heavy balls as well 🙏💓

[@tejaswibhai6113]

Finally bhaiya ❤️. Thankyou so much

[@Athleteworld]

Always welcome 🙏😊

[@Saddiegg]

Bro loved you explaination

[@muditagrover1]

Satyam, The work you are doing is great.. the content you are providing to player is amazing it will surely help player to improve and do better...keep going like this Satyam☺💯🔥

[@Athleteworld]

Thanks a lot mudita, your valuable feedback is important for development of our community 🙏❤️

[@ravindrasakharkar5938]

🙏 thankful for your guidance and for useful contents to improve our performance 🙏❤️🙏🙏 thanks again 🙏👍❤️

[@Athleteworld]

Most welcome 😊. All the best 💯

[@shouryaking8593]

Bhout badhiya vhaiya 🤝💯🙂

[@shloknanhet]

Thanks🙏

[@tusharrautela3586]

Brother love it

[@subhonandi2530]

Thanks bhai

[@satyaprakashfitness5216]

Most effective

[@praveshkumar9836]

Thanks sir 🙏😊

[@Goal_150_kmph]

Thanks bhaiya

[@AvinashSingh-eg5ch]

Bro could u plzz provide the link from where u got the ball, I want to buy tht.

[@kagitogaming6925]

I improved my bowling skills after watching your video

[@bharathkorikana3303]

How many days bro your improving

[@shambhusingh3238]

Nice sir

[@dinolee3189]

Where do you train bro? This ground is only for you and your bowling partner? So lucky!

[@satyaprakashfitness5216]

Ek seperate video banaiye bhaiya ki bowler ko kis muscle ko train karna chahiye gym m

[@Aditya_sen206]

Thank you so much bhaiya 🥰

[@Athleteworld]

❤

[@messi_forever_9]

Thank you so much satyam! Can you provide the link to purchase these weighted balls because these balls aren't available where I live.

[@Athleteworld]

Please text us on instagram @athlete___world we will share contacts on manufacturers there

[@annuelectronics1234]

Aree bhaiya bahut shi batate ho yr

[@AbuSaleh-uj2mr]

Brother ,can u give me the link of weight ball

[@kagitogaming6925]

Sir please tell me how to purchase waighted balls

[@kalkiavatartruthanddivinep6582]

U can use foam roller for warm up post match

[@sairajdalal425]

If our bowling arm and non bowling arm is not in sequence so It can cause chucking also ???

[@abhinavsharma4169]

Bhaiya heavy ball like iron ball se drill krni chaiye kya

[@faizi2146]

Jai hind bhaiyya

[@user-bl2lx8on9r]

Bro plz make a video on how to improve stamina for long spells

[@souravsharma1711]

Kaise purchase kre?

[@love_joshi_08]

Bhaiya can hip dominant bowler use weight ball is there is not effect in bowling speed

[@mohamedaslam4308]

Bro any drills to avoid chucking please

[@kirthiscrickvlog8790]

Where we can buy this ball

[@muhammadhassaan277]

bhia ik question yar is sah ik shoulder heavy nahi ho jaya gah kaya plz tell me

[@naveengowda5180]

Great video brother...can you please add a link for where we can find weighted ball online ?

[@Athleteworld]

Please text us on instagram @athlete___world, i will provide manufactures details over there.

[@Islamexplore388]

Sir kasam bhot maza aur khob mahnat kartai hai app ki video pAi

[@Athleteworld]

🤗

[@TamannaTripathy]

Sir fitness training kaa kuche video a fast blower

[@AbhishekSingh-ro2py]

👍👍👍

[@athiravikraman9993]

😍✨

[@henahena5240]

bro after bowling my knee and above mainly hurts does that mean I am a knee dominant bowler

[@prajapatimaulik8239]

Sir ji ye drills daily kar sakte hai?

[@opyadav4707]

How to buy weighted ball bro please tell Me

[@deepbhanushali9312]

Sir waiting for your hyperextension video

[@tahirumee562]

Bro clie k se use kry ham Clie k leya kuch tips de dain

[@shanmukhshanmukh4637]

Where is the balls is there any link bro

[@shivamsinghal3190]

Sir weighted ball se bowling karke left or right shoulder me difference nhi aa jayega pls reply sir

[@jaatgamerde8075]

Please you can give line for buying ball

[@yashveersinghsengar7418]

👍👍

[@Injamul_Haque17]

Please sirji next video on how to increase stamina

[@harry99913]

For 10yr old bowler how much weight of balls he can use for his drill ???? Plz tell

[@cricketeraadil8183]

Sir ye drill week mi 2 baar karne k baad.. Next week mi nets mi bowling ya single wicket mi bowling with heavyweight bowl... Bowl dar sakte hai???

[@official_singh_1071]

Bhai aap kis state se cricket khelte Ho

[@saluiiii8888]

Bro 300 gm bowl link plz

[@virat_paltan8067]

How to order heavy boll

[@raunakkumar5401]

Sir mere yahan ye available ni h

[@shivanshpandat1804]

Bhaiya Mei strength base bowler hu main ise use kr sakta hu

[@physcoislive7767]

❤️❤️❤️

[@prasenjitchakraborty3074]

Where can I get these weighted balls?

[@pushpatyagi9956]

Bhaiya you are best

[@Athleteworld]

Thanks ❤️

[@scgamingyt2357]

Bhaiya ye ball purchase kaha se kare Online . ??

[@user-ws3ug9fn9w]

Sir ball increase method

[@gaminghighfever1916]

Bhaiya ye Jo bowler bowl dal rha hai video mein Bo ansh Dixit hai na

[@RahuulGhoshh]

How should I know my arm speed is quick or not

[@mrdaniel2664]

Weighted ball kaha se purchase kare ga

[@GarryJones097]

Bhai meri arm speed rapid quick hai mai isse use karke or speed badha sakta hun, love yu bhai ❤

[@user-fi7we4ts9v]

Par bahi me pta kese lagou ki meri arm speed thik he ki nahi😶

[@cricketlovers9615]

🙏🏽🔥🔥🔥🔥☀️

[@terminator2.069]

Can it cause muscle imbalance in shoulder

[@Athleteworld]

If proper warmup and rehab protocols are followed than chances of injury are minimal.

[@MohanSingh-og3ky]

Bhaiya heavy ball kaha se lenge

[@chandrasekharpal8872]

Where can we get those balls ,? Link pls

[@Athleteworld]

Please text us on instagram @athlete___world, i will provide manufactures details over there.

[@TripleTutiya]

1st ✌️

[@legendneverdie5012]

Bhaiya ball link ❤️🙏 plz

[@kingKholi144]

Sir me 13 year ka hai me apna body balance and fast bowling krna ka liya kya kra

[@hardikpandya9311]

Bhaiya ye waighted balls milegi kha pe sports shop par toh kahi nahi milte hai

[@RegalThreadsandCo]

Bhai aapki avg pace kitni h

[@cricketerchandu302]

Bhai balls lene ki koi site h to bta dijiye ya link send kr dijiye plz mere yha available nhi h khi 🙏🙏

[@Athleteworld]

Please text us on instagram @athlete___world, i will provide manufactures details over there.

[@yashgoyal2589]

Bhaiya y ball ap bata do kha milegi m bhut jgh bat kr liya pta kr liya ni mil ra

[@himanshupandey2822]

Bhaiya apne weight ball kaha se liye ho hme nhi mil rha

[@ricksteyn4728]

Bhai ya e ball milenge kaha se e thora bataye plzzz

[@Athleteworld]

Please text us on instagram @athlete___world, i will provide manufactures details over there.

[@pinkeshurreti3042]

Sir ball name

[@chetansuryawanshi2162]

Bhai apka pace kitna gain

[@abhishekyadavbroken7951]

Kya katar ball dalne se bowling speed Kam hoti hai

[@sohailsayed9873]

Weighted ball kaha milenge koi idea bhai ??

[@cryptoassetrubyasset1619]

Bhai ball ki details bata dijiye
Ball name and available kaha hogi

[@chemisteyschool.]

From where to buy the heavy ball

[@shekhsamir5046]

Plzzzzz

[@Athleteworld]

Please text us on instagram @athlete___world, i will provide manufactures details over there.

[@chemisteyschool.]

@@Athleteworld ok bhaiya thanks

[@hr44entertainment]

Heay ball wali exercise mujje sahi lagi ......aise to jab m lather ball se khelne ka baad jab tennis ball se khelta hu to tennis ball jayada tej fenkni chahiye mujhe ...kyunki lather ball heayy hota hai ....lekin mere sath ulta hota tennis ball ki speed kam ho jaati meri lather ball ke mukable 🙄🙄

[@Athleteworld]

This is because kyunki tennis ball ka weight kafi kam hota and you have the habit of bowling with leather ball. Similarly if you are a regular tennis ball bowler and when u jump to leather ball you feel it quite heavy and speed gets low so it’s a balance of between balls to make your rotator cuff strong enough and make your arm to be rapid quick in action “.

[@MohdHashmiBaloch]

(मो. हाशमी बलूच पठान) मस्त सुपर

[@faizi2146]

Bhaiya Mera front foot ka pair Jo h tedha padta h uske liye koi drill bataiye please 😓😥😥

[@sufyanali3350]

apki bowlinf speed kitni hein ?????

[@dgmusic7297]

First view

[@anshu_manbowler4143]

1kg Ball sa kar sakhta ha practice batao

[@SachinKumar-ws9ib]

Yai Balll kha se milega

[@vatsalneema1358]

How to buy this weighted ball??

[@Athleteworld]

Please text us on instagram @athlete___world, i will provide manufactures details over there.

[@shrikantpatel4846]

Bhaiya aap kha sa ho video ma ansh ha na bhopal sa

[@Athleteworld]

Yes 🙌