3 Ways To Detox your Body Every Day | Oil Pulling And It's Benefits
Вставка
- Опубліковано 6 лют 2025
- 3 Ways To Detox your Body Every Day | Take Out the Toxins from Your Body #detox
In this video I tried to tell about how to detox your body #howtodetoxyourbody
#bodydetox body detox
Full body detox #fullbodydetox
How to remove toxins from your body home remedies #detoxification
#howtodetox #naturaldetox
#detoxdrink
1 the thing recommended is
Anuloma Viloma
This exercise consists in inhaling through the left nostril, retaining the breath, and exhaling through the right nostril , then inhaling through the right nostril, retaining, and exhaling through the left nostril in the same way
2 oil pulling. #oilpulling
Take coconut oil or olive oil
Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body
3 Drink water empty stomach in the morning
Follow these thing in this order
Drink water ➡️ do AnulOm vilom➡️ do oil pulling
Remove Toxins From Your Liver - liver Detox | Dr. Vivek Joshi • Liver Detox | Remove T...
Boost your Immune system (Winter special) - Never get sick again • Boost your Immune syst...
My Hindi you tube channel
/ @drvivekhindi
#bodydetox #homeremedies #weightloss #detoxification #ayurveda #drvivekjoshi #removetoxinsfrombody #naturaltreatment #herbalremedies #healthyfood
wake up- drink water, go to toilet, do oil pulling ( 10 to 15 minutes after drinking water ) brush your teeth , take shower , do pranayam, have brekfast, go to work- have a fantastic day :)
Without brushing can we drink water it's good??
Thanks dr.
Dr. Vivek I like your videos. Thank you for sharing your knowledge. I drink a glass or water every morning but I add lemon. Is this ok?
Thanks Dr I follow this steps
Thanks, Dr Vivek👍👍👍👌👌
Nice and beneficial video how to detox your body every day .
Hi Dr! I am a Consultant Dental Surgeon and an Oral Pathologist from Chennai. I came across your videos very recently, and the kind of good work you are doing for the society is remarkable. God bless you Dr for all your good works.
True
U r really lifesaver.
I already done 2 methods before now I also add oil pulling in my daily routine.
U r really very knowledgeable person sir.
Those who don't have time to watch the full vedio just go following seconds and mins 0.27, 2.41 & 5.09... Very useful vedio... Thanks Doc...
Dr Sir, now I have started seeing all your videos. So simple, yet no body guides in a correct way. We can incorporate these valuable things easily in our daily life if we want to. Thanks a lot. I think your patients will recover fast by only seeing you and talking only once.
Thank u Dr Vivek Joshi. It's a great video. 1. Drink warm water. 2. Alternate nostril breathing 3. Oil pulling
2 nose :)
When i came across ur channel i wasn't interested on following u. But when i tried to watched & listened 2 ur explanation, it makes me interested & became a fan of urs. Glad i've found such a useful youtube like this..Ur such an awesome doctor. TC always
U r the one tell about oil pulling in detail tongue nerves are connected with whole body thanks a lot
🙏🙏🙏ua-cam.com/video/KV4R8tIyMLM/v-deo.html
Dear sir , since lock down i have been doing oil pulling as dentistry is closed and to my surprise my tooth pain due to cavity has stopped. Thank you for all the videos which you explain so wonderfully.
👍
Best Doctor n youtuber i ve ever seen.. Stay blessed.
You are the best doctor in the world. We love more and more.
DEAR DR. U R SO SIMPLE ND DOWN TO EARTH.GOD BLESS YOU ALWAYS. 🙏
🙏
I've been doing oil pulling for more than three months....Its my grannys suggestion....do start today ....results would be amazing ....happy find this video
Is it to b done only early morning or any time of d day .After how much time of oil pulling can v have tea or breakfast Thanks.
@@devenderkaur7836 it must be done in empty stomach which means usually in the morning .you need to brush immediately after oil pulling.then you can have your breakfast at any time after brushing✌
I was doing anulom vilom from 5yrs of age and my paternal uncle was my guru
Awesome @ Fatima Gulbadan, for how many minutes do you do this. Thank you
Salam fatima..how long is your breathing exercise....and how fast is the breathing..i want to do it correctly
Dear Dr i tried this oil pulling with fresh coconut oil for 10 mins .i felt very fresh and went for my routime workout to nr by gym .U r so inspirimg Dr.Every suggestion of urs is so assuring.Thank u very much .
Hi doctor!
I'm not used to eating or drinking anything before brushing. I simply didn't know that the morning saliva had good things. So to get into this habit I will have to develop another habit. Ie. To brush before bed 😬
Thank you doctor! I'll follow all of these.
And I was drinking water first thing in the morning from my childhood.. But the oil part I will try now
God bless you dear doctor. May God take care of your needs. Our prayers will be with you always
Sir you are giving current research information to a lot of audience.Allah bless you with good health and long life.thank you from pakistan multan city
Thank God for your UA-cam channel. More more blessings be upon you . Thank you so much
Even u might be alopathic doctor.. but you said what is right, pranaam..
Only few doctors are there who really want to make healthy naturally their patient..other give recommend only medicine for problem.☺ good and thank u sir
You are so humble when you talk Dr good that I came across your channel you give very informative yet simple tips for healthy lifestyle. Keep up the good work. ..
Masha’Allah brilliant informative video video
Jzk Allah Dr Sehab 💯❤️
Breathing
Oil pulling
2 glass of warm water
Thank you Doc for helping me being a better me God bless from Belize 🙏👍❤
Thanks Doctor very interesting am doing 2things from 15 days oil pulling and warm water very good your suggestion.God bless you very excellent presentation🙏
I just did the exercise while watching,l felt so great, thanks doc,❤️ to u
Hii Sir as my mobile broke I lost ur link after long time I catch u. N can't explain how happy I m.I will follow ur tips n let u know how much I loss my weight.Keep smiling it makes others smile.N gives motivation.
Thank you Doctor I will try "Oil pulling" tomorrow morning
Thank you. Excellent information as always. May Father God bless and protect us all yo prosper and be in good health.❤🙏
Sir you are sincerely and Honestly showing secret of staying Healthy Life. Thanks Doc
Thanks for all your natural remedies to healing. I tried a lot of them and feeling great. U are a great doctor. Thanks and god bless.
Wonderful, really we must do this everyday. It will change our body and mind.
Thank you so much Doctor
All the 3 tips shared in detoxification are very helpful. Thank you for sharing.
Oil pulling is new for me, will do thanks Dr.
Your speech is excellent sir thanks for given to good health tips
What a gentleman doctor 👍
U r the best & honest Doctor ever thank u so much for telling the truth & for your humbleness
warm water is my first to go every morning. I'll add oil pulling and breathing exercise. God bless you doc.
Sir are you ayurveda Dr ?
Dr Sir
I find no words to praise you
Sir your explantion is so simple
And it's like I follow your advice and do it
God bless you sir
What he says is exactly true.. I have gone through many videos before and found out dis has amazing effects onbdetoxification of body
Thanks Dr.V.This is a very important information
Thank you for sharing. Video is simple and plausible. Doctors like you make us feel like we have to see our kids become doctors when they grow up. Your parents must be so proud of you. So are we :)
How can a person could be such nice specially in kaliyug yaar he is very kind person
1.water
2. breathing exercise
3. Oil pulling
You’re welcome 😉
Chingz World doctors you know 🤣
Thank u very much doctor for such wonderful and beneficial healthy advice.
Worth watching the whole video
All this after brushing r b4, pls clarify
Brush your teeth after oil pulling
Thank you so much Dr.
So far I used to brush up and then drink water early morning but after this video it is clear .God bless you I'll start it Thank you
Namaste Dr.Vivek ☺ that smile of you always made my day completely relax and easier..but most of all your inspiring and interesting topic about teaching others to maintain good health..thank you for sharing 😘
2.5 💯 I am doing since 30 yrs now I am 50 really works, good to start at younger age, in case if u have early health issue take precautions (medical support) as it reappear and reach peak to vanish fully.
I am using refined oil, during health upset I use pure cow ghee it gives 100% result.
Perfectly clear!Thank you very much!!
👍
Thanku somuch for helping everybody by habituating such good things
Thankyou so much for giving us these beautiful and informative information thanks once again sir allah bless you
Thanks doc for the health tips. God bless your good works
Very very useful message. Thankyou very much sir.
I am going to do this. Thank you Doc.
For me your the best doctor
🙏🏼
Tnx Doc. While doing Anulom Vilom one has to start breathing thru the Left nostril first and exhale thru the right n viceversa . It is very important to let ppl know the correct method 🙏🏼
Why start with the left nostril first?
@@GG-tr2xe In yogic culture they recommend this
pangunimalar raghavan why yogic culture recommends it?
Mui Siew Goh
Mui dear , pl Google ‘Anulom Vilom ‘. You will find all answers to your question . Very good explanation is given .
Sandhya Bhaskar is it ok to do breathing exercise after drinking water?
Very nice information
Wonderful video Doc. 👌 I have a question. After drinking water empty stomach, how long should we wait to do oil pulling ? Many people say, you shouldn’t do oil pulling after drinking water. Kindly, help Sir ! Thank you 🙏🏼
.
15min after drinking warm water
very helpfull great job i will try all
It's true oil pulling gives you a glowing skin especially on your face. People always ask me what I use or put on my face. It's simple oil pulling. I lost weight just by doing oil Pulling with Coconut oil. I'm not saying everyone will lose the weight. I'm saying my own experiences.
Thanks Dr. Vivek. Best motivational Doctor so far on youtube. And Dr. Berg my second👍
Sir why don't to take water instead of water for oil pulling
Oil pulling really works great for glow on face,,, I have experienced
Which 1 we need to do 1st sir...
Drinking water or oil pulling?
Without brushing is it ok to drink water?🤔
Any oil u can recommed
Beautiful and very informative video thx and please keep it up
Thanks doc God bless you!
Thanks Dr Vivek for the valuable informations about the body detoxification!!!!!! I will try my best to do it!!!!! Be BLESSED.
Nostrils
I do oil pulling. It's extremely beneficial.thanks Dr. gbu
Yes Nostrils!!!!!
Thanks Doctor for sharing your knowledge. Universal blessing.
One nose, two nostrils!! Great video as usual!!
Your short videos make wonders in many lives .thank you
Sir, your videos are always value packed & easy to implement! ✨
Very nicely explained...your English is also in very simple words...we understant easily
I love your smile !!! Greetings from Suriname
Dr your clearyou Is so clear you don' t need to tell us to go elsewhere to check. Bless you for helping us to cure ourselves I have learner so much from you. 🙏
Thank u so much Dr.Vivek for this informative video 🙏 Will try to do these three method 😊
Thank you so much Dr .
I love all your videos with all your detail explaination it's really help me alots I have fatty liver thyroid and ulcer problem .GOD BLESS YOU .
It help to stay present ,thank you great health tips ,blessings to all .
Thank you sir, very good piece of free advice...
You're a Dr, I believe in you more than a ordinary man.. .
Dr. I am doing two exercises in the morning drinking warm water and Anulon and I will try oil exercise.
I am having lot of benefit. Tks for ur advise.
It's Anulom Vilom
Giloyee ghanvati is also helpful for liver, good work Dr.
It's very simple. Thanks stay blessed. 👏👏👏👏👏👏
I have always been told to do oil pulling 1st thing before doing anything. I was told to oil pull before drinking water, then brush teeth, then drink water last because of the toxins.
With regard to the enzymes in the mouth, should we do oil pulling first or drink warm water first? Thank you
Tnq Dr.well explained,good information.now a days without fees no body will guide. In our religion we believe vaidyo narayano hari anta. That lines I remembered when I saw your videos. Really hats off to u sir🙏🙏🙏 Definitely I'll do these 3things in the morning
🙏🙏👍👍
Спасибо для информации ☺️ thanks
Frankly speaking IAM watching u r videos for u r smile n videos also useful # I fallen love with u r smile
I love ua smile doctor
I did all this
Lots of love from USA 🇺🇸
thank you for such a detailed and well explained regimen
Nice information
Awesome healthy tips! I like it! Thank you ! More ! God bless 😇
Nyc information
Wonderfully explained...!! Thank you so much😇
Very simple and no money needed...
It is highly recommended to use sesame oil for oil pulling..😁
You are good.we are gifted.
Thank you Dr for this healthy information that is. Beneficial to stay healthy 😊😉✌🏻
Hi thank you very much sharing
Thanks a million doctor
:-)
First doctor to promote oil pulling pranayam even dentist recommend mouth wash and other chemical substances thanks for your guidance sir.
👍
@@dr.vivekjoshi06 really genuine u r 😘😘😘
Don't we have to do the oil pulling first? Otherwise isn't there a chance of germs in the mouth going in?
thanks for inforamtion
Your too cute too intelligence.... Love your advice Dr. Vivek .. Thank you
Kmaal kr diye bande na bai sahab ji