Been googling so much, I had to google why I shouldn’t be googling 🤦♀️ but thank god I found this video I needed to hear this. I didn’t even realize I had HA until recently. I’ve had it since being a child too 😭 so much of life wasted on worrying but still can’t stop it even though I know I put myself through hell at times
Just found you today and my god did I need it Google gave me another terminal diagnoses today A complete wasted day in bed unable to do anything but go down a Google cancer rabbit hole
Thanks Cherelle.I agree I was also googling and making myself worse.. I'm slowly worrying less, it comes and goes. Another thing I find reading about other people's illnesses made me symptomatic. So I don't read the stories .. It's normally the cancer ones that seem the worst...
I love Cherelle because of her transparency, she keeps it real, all while helping us at the same time. I got 2 of my friends subscribed to her. Because she’s GREAT!!!!
It's 3.00 am and I have woken up again with tingling in hands and feet and I have just googled these symptoms and for once I'm glad I did as the first suggestion that came up on utube was your videos about anxiety 😀! I'm still going through with a health check for guys my age but I honestly feel much less anxious now I have listened to what you have to say. I've experienced anxiety in its different incarnations for longer than I care to remember but never these symptoms before and immediately I jumped to the worst conclusions so thanks again for taking the time to create these videos as I am sure you have benefited many people in similar circumstances.👍
Get a blood test and get your vitamins check. Trust me, many people have been giving anxiety medication when they don’t have any. They have a deficiency on vitamins or minerals.
I love your videos man, they’ve helped me out a lot in the past and I’m back here again! I remember watching your videos when I thought I had ALS and now I’m back here when I fear that I got PPA (Primary Progressive Aphasia) at the age of 19! Slurring my words sometimes, trouble comprehending what people say sometimes, and more stuff that just scares me stiff! I know you may not be able to help me with this but all I gotta say is, please continue calming people down who have Health Anxiety!
Thank you for creating video/content like this. As a person with healthy anxiety, it really helps me to calm myself. Thank yoh again and please keep doing videos you really help many people 🙏
After watching an advert on a treatment on ringing in the ear then I remembered I used to have years back and it went away without even noticing it, and all of sudden it came back from nowhere and skyrocket my anxiety and also has not go away cause I find it difficult not to think about it ,
I am so glad i found your channel, i am totally debilitated by health anxiety i have been like this for over a year and its running my lufe i am not doing anything ,going anywhere or seeing anyone just sitting worrying about my health and any symptoms i get .. Can you help me x
Agreed, Im a man diagnosed with Asperger's so naturally i tend to worry about health issues alot, but if something happens i know it would be my fault. You're videos on ARS or cancers related to radiation is exactly what im going through right now. Google hasnt helped at all. Goes to show your brain can make you think theres something wrong when their isnt and the worst part is, it can cause another problem... Getting sick by thinking yourself sick.
For real love your videos, but something I'm realizing is that i have been spending like 70% of my day watching videos on how to fix myself over the last 5 months instead of just letting my body heal and for God's sake just living. At this point I know everything I need to/can do. I actually have to stop watching and just do. I think you have a wonderful video talking about just committing and slowly that will let us crawl out of the hole and I know you're right.
Btw im not sure if you gathered your info mostly from your lived experience or not but you so on point with how to heal anxiety and chronic symptoms (tbh even more so than many at the top in this field of work). Honestly, not trying to give you a big head but your info is inline with the cutting edge medical journals in this area......which (cause I'm an obsessive) I have read...😅
Oh gosh, I can so relate to this! Like you, the theory was there in my brain from the countless self helps books I’d read, podcasts I’d listened too and therapy that I had yet I wasn’t actually implementing any of it. It was only when I was hospitalised from being suicidal that I finally took a long hard look in the mirror and realised that I HAD to make changes. Commitment and prioritising is absolutely key! Also, thank you! Like you, I’m also an obsessive reader and have done a ridiculous amount of reading into neuroscience!
@@cherellethinks I so value your reply, really kind of you! I'm not gonna be watching videos for a while but hand on my heart I'll reply back once I'm feeling better, which I know will happen! Might be a while but I'll be back!
Most people with severe anxiety also have hypomobility I think is around 70 percent I have myofacial pain which is classed as sycosomatic and metabolic changes very hard good video
Wonderful, helpful message, as always. I'm on around 2 months of no Googling. Still have other safety behaviors, but at least can say I haven't slipped back into that particular trap because your words are sooooo true. And you're exactly right- puts you in Hell.
I have been googling and looking up on reddit my symptoms. This worry hinders me from studying that I have to chill and wait for the doctor's appointment instead.
Has anyone anxiety got so bad when they get up heart starts racing and you don't wanna do anything cause you are constantly anxious I been going through it lately went to er they said everything was fine just my heart rate was fast chest palpitations were really bad im slowly recovering heart still high 104 which isn't crazy but been just feeling sore from this anxiety
Your family: you're okay My brain: I don't believe them. Doctor: you're okay My brain: I'm not sure. He might be unprofessional. Google: your time has come. Any last words before you die? My brain: THAT'S THE TRUTH RIGHT THERE.
I have to stop doing that so I blocked safari on my phone. I’m vitamin d deficiency so I I’m taking supplements but when you do that, your body is recovering from all of your symptoms. Also if you have an Apple Watch don’t look at your heart rate and ecg it will make it worst
I have done very well not googling over the last few months. TW. I have a condition called frozen shoulder back in July 2021 where I have seen my physio and have had regularly hospital appointments, took a while to get a proper diagnosis , it slowly getting better.
Thanks for the video. I've been googling the last day or two about B ALS bc of this lump in my throat and sore throat and hard to swallow. I've lost 5 years of my life from this anxiety and need to get help. Gone from one terminal disease to another, but this ALS thing is tough to kick. It's a deep hole.
i am going through anxiety when i googled my symtoms ...recently i am having anal fissures i google it and its showing hemorrhoids... i consulted the doc and they were like u are fine but i am not satisfied ..do health anxiety create symptoms or make symptoms worse.. pls help me out...and do hemorrhoids goes on there own???
If you’re constantly thinking about symptoms your mind will focus on it and give you pain and discomfort in that area. The mind is powerful and I believe it can cause phantom pain. I have had symptoms fade when I stop thinking of them and I just ignore it and then weeks later I remember it and instantly the pain is back. It makes me laugh to be honest and then it fades away again. Also, don’t worry about the hemorrhoids and anal fissures too much. I know they hurt sometimes and the red blood is scary, but it’s actually very common. If the doctor said you’re ok believe it.🙂 God Bless!
@@cherellethinks 😊😊😊😊😊 We all need to help each other overcome anxiety. That’s why we watch your awesome videos and also Trey Jones. You guys have helped me so much I can’t even begin to explain.😊
Yeah I’m actually for the first time in my life almost underweight bc when i have anxiety/depression over my health fears i completely lose my appetite and don’t look after myself :(
Hi I'm Chris I do always look up my symptoms because IV been bullied got badly treated by people who were supposed to be my friends so I spend most of my time in my house or on my own IV scoliosis and people laugh at my walk I avoid contact with people because of this I'm small IV been homeless for 7 years then and my parents house got burned down I lost them as a child 🥲🇮🇪❤️
chris god bless you dont google your symptoms google always give you the worst case scenario because views and rate. dont give shit about other people keep going on no matter what focus on your self and goals
Google makes me so nervous and shaky when I look things up . I’m putting more faith in God❤🙏🏽
Been googling so much, I had to google why I shouldn’t be googling 🤦♀️ but thank god I found this video I needed to hear this. I didn’t even realize I had HA until recently. I’ve had it since being a child too 😭 so much of life wasted on worrying but still can’t stop it even though I know I put myself through hell at times
Very helpful. I feel like google is my ocd.
I hate having HA. It's ruined large parts of my life when I should have been happy. It's such an awful, awful cycle to get stuck in.
Just found you today and my god did I need it
Google gave me another terminal diagnoses today
A complete wasted day in bed unable to do anything but go down a Google cancer rabbit hole
Thanks Cherelle.I agree I was also googling and making myself worse.. I'm slowly worrying less, it comes and goes.
Another thing I find reading about other people's illnesses made me symptomatic.
So I don't read the stories ..
It's normally the cancer ones that seem the worst...
I love Cherelle because of her transparency, she keeps it real, all while helping us at the same time. I got 2 of my friends subscribed to her. Because she’s GREAT!!!!
It's 3.00 am and I have woken up again with tingling in hands and feet and I have just googled these symptoms and for once I'm glad I did as the first suggestion that came up on utube was your videos about anxiety 😀!
I'm still going through with a health check for guys my age but I honestly feel much less anxious now I have listened to what you have to say. I've experienced anxiety in its different incarnations for longer than I care to remember but never these symptoms before and immediately I jumped to the worst conclusions so thanks again for taking the time to create these videos as I am sure you have benefited many people in similar circumstances.👍
Get a blood test and get your vitamins check. Trust me, many people have been giving anxiety medication when they don’t have any. They have a deficiency on vitamins or minerals.
I love your videos man, they’ve helped me out a lot in the past and I’m back here again! I remember watching your videos when I thought I had ALS and now I’m back here when I fear that I got PPA (Primary Progressive Aphasia) at the age of 19! Slurring my words sometimes, trouble comprehending what people say sometimes, and more stuff that just scares me stiff! I know you may not be able to help me with this but all I gotta say is, please continue calming people down who have Health Anxiety!
I agree. Uncertainty sucks
Thank you, your videos have really helped my health anxiety
It’s so hard not to google. But I’m going to change thank you so much
I can't resist it I hardly stop myself for a day and then I lose control
Thank you for creating video/content like this. As a person with healthy anxiety, it really helps me to calm myself. Thank yoh again and please keep doing videos you really help many people 🙏
You have helped me a lot ma’am. Thank you very much!
After watching an advert on a treatment on ringing in the ear then I remembered I used to have years back and it went away without even noticing it, and all of sudden it came back from nowhere and skyrocket my anxiety and also has not go away cause I find it difficult not to think about it ,
I am so glad i found your channel, i am totally debilitated by health anxiety i have been like this for over a year and its running my lufe i am not doing anything ,going anywhere or seeing anyone just sitting worrying about my health and any symptoms i get ..
Can you help me x
Agreed, Im a man diagnosed with Asperger's so naturally i tend to worry about health issues alot, but if something happens i know it would be my fault. You're videos on ARS or cancers related to radiation is exactly what im going through right now. Google hasnt helped at all. Goes to show your brain can make you think theres something wrong when their isnt and the worst part is, it can cause another problem... Getting sick by thinking yourself sick.
For real love your videos, but something I'm realizing is that i have been spending like 70% of my day watching videos on how to fix myself over the last 5 months instead of just letting my body heal and for God's sake just living. At this point I know everything I need to/can do. I actually have to stop watching and just do. I think you have a wonderful video talking about just committing and slowly that will let us crawl out of the hole and I know you're right.
Btw im not sure if you gathered your info mostly from your lived experience or not but you so on point with how to heal anxiety and chronic symptoms (tbh even more so than many at the top in this field of work). Honestly, not trying to give you a big head but your info is inline with the cutting edge medical journals in this area......which (cause I'm an obsessive) I have read...😅
Oh gosh, I can so relate to this! Like you, the theory was there in my brain from the countless self helps books I’d read, podcasts I’d listened too and therapy that I had yet I wasn’t actually implementing any of it.
It was only when I was hospitalised from being suicidal that I finally took a long hard look in the mirror and realised that I HAD to make changes. Commitment and prioritising is absolutely key!
Also, thank you! Like you, I’m also an obsessive reader and have done a ridiculous amount of reading into neuroscience!
@@cherellethinks I so value your reply, really kind of you! I'm not gonna be watching videos for a while but hand on my heart I'll reply back once I'm feeling better, which I know will happen! Might be a while but I'll be back!
@@rejectsagainstreality1335 Looking forward to hearing from you again! Stay strong. You’ve got this!
Most people with severe anxiety also have hypomobility I think is around 70 percent I have myofacial pain which is classed as sycosomatic and metabolic changes very hard good video
Found ur channel a few weeks ago and it was a god send ..thanks for your knowledge with anxiety
You’re so welcome. Thanks for your comment. ❤
Wonderful, helpful message, as always. I'm on around 2 months of no Googling. Still have other safety behaviors, but at least can say I haven't slipped back into that particular trap because your words are sooooo true. And you're exactly right- puts you in Hell.
I have been googling and looking up on reddit my symptoms. This worry hinders me from studying that I have to chill and wait for the doctor's appointment instead.
my nervousness fades away while im watching this... It helps me with my problem having symptoms of anxiety for almost 3-4x a week 😢
Has anyone anxiety got so bad when they get up heart starts racing and you don't wanna do anything cause you are constantly anxious I been going through it lately went to er they said everything was fine just my heart rate was fast chest palpitations were really bad im slowly recovering heart still high 104 which isn't crazy but been just feeling sore from this anxiety
Your family: you're okay
My brain: I don't believe them.
Doctor: you're okay
My brain: I'm not sure. He might be unprofessional.
Google: your time has come. Any last words before you die?
My brain: THAT'S THE TRUTH RIGHT THERE.
Why do so many of us suffer from this ? 🤦🏻♀️
I have to stop doing that so I blocked safari on my phone. I’m vitamin d deficiency so I I’m taking supplements but when you do that, your body is recovering from all of your symptoms. Also if you have an Apple Watch don’t look at your heart rate and ecg it will make it worst
I have done very well not googling over the last few months. TW. I have a condition called frozen shoulder back in July 2021 where I have seen my physio and have had regularly hospital appointments, took a while to get a proper diagnosis , it slowly getting better.
I had a horrible habit of googling my symptoms for the longest time and I only got worse because of it ends out there was nothing wrong with me
Thanks for the video. I've been googling the last day or two about B ALS bc of this lump in my throat and sore throat and hard to swallow. I've lost 5 years of my life from this anxiety and need to get help. Gone from one terminal disease to another, but this ALS thing is tough to kick. It's a deep hole.
How plz
@@z.aartwork1683 I don't have an answer on how to get out of the ALS hole if that's what you're asking. From a lot of videos I've seen time helps
Thank you much!!
You are so welcome!!
What about supplements? I think I am obsessed with these to help my symptoms. Ugh.
Thank you❤
Since i stop goggling i feel better.
i am going through anxiety when i googled my symtoms ...recently i am having anal fissures i google it and its showing hemorrhoids... i consulted the doc and they were like u are fine but i am not satisfied ..do health anxiety create symptoms or make symptoms worse.. pls help me out...and do hemorrhoids goes on there own???
If you’re constantly thinking about symptoms your mind will focus on it and give you pain and discomfort in that area. The mind is powerful and I believe it can cause phantom pain. I have had symptoms fade when I stop thinking of them and I just ignore it and then weeks later I remember it and instantly the pain is back. It makes me laugh to be honest and then it fades away again. Also, don’t worry about the hemorrhoids and anal fissures too much. I know they hurt sometimes and the red blood is scary, but it’s actually very common. If the doctor said you’re ok believe it.🙂 God Bless!
thanks for replying ....yeah hope everything will be fine soon😇
@@saummyatelange4432 of course everything will be fine. You’ll see. 🙂
@@filthyanimal874 You gave the perfect reply! 👏🏽 exactly what I would have said
@@cherellethinks 😊😊😊😊😊 We all need to help each other overcome anxiety. That’s why we watch your awesome videos and also Trey Jones. You guys have helped me so much I can’t even begin to explain.😊
Can you do one of hiv phobia ?
Anyone lose weight?
Yeah I’m actually for the first time in my life almost underweight bc when i have anxiety/depression over my health fears i completely lose my appetite and don’t look after myself :(
Yeah i dont know if this is because of my GERD or anxiety, or both, but i lost around 4/5 kg in this past 2 months
Are you married?
Hi I'm Chris I do always look up my symptoms because IV been bullied got badly treated by people who were supposed to be my friends so I spend most of my time in my house or on my own IV scoliosis and people laugh at my walk I avoid contact with people because of this I'm small IV been homeless for 7 years then and my parents house got burned down I lost them as a child 🥲🇮🇪❤️
chris god bless you dont google your symptoms google always give you the worst case scenario because views and rate. dont give shit about other people keep going on no matter what focus on your self and goals
Thank you Cinnamon Girl for taking time to make these very informative videos that ease our anxiety so much.