Thanks Dr. I will start these exercises from tomorow.Really I am suffering from severe cervical spondylities problem.I do not want to take operation for this.
Happy holi to all of you and get well soon. And for detailed exercises watch Part 2 of this video. ua-cam.com/video/gvh0C3cZHTU/v-deo.html It's very helpful for you so click on this link and watch.
Sir aapne jaisa btaya mere hath aur shoulder main back side main pain hota hai aur jyada der tak baithne par chakkar bhi aata hai meri age 16 year hai aur ye problem 1 year se hai aur pahle gardan ke karan fever bhi aata tha aur gardan main dono side suzan bhi tha par ab nhi hai ab sirf pain hota hai aur chakkar aata hai please suggest me doctor 🙏🙏
Rightly you said whenever you overdo with wrong posture it causes this pain. Your body warns you but none cares till he gets this pain, same happened with Me. I agree My Mistake & paid for it. I have changed the posture & reduced net surfing time on Laptop & do not use smart phone at all. I am recovering. Appreciate your video. Thank you Doctor. One question? does swimming help correct cervical once I am over with pain. Wishes.
Sir 2 months ago i had very severe pain on neck just above right shoulder and this pain circulated to my whole right hand ..i had some medicines like myolaxin, volini and some pain killers for 2 weeks .. Now pain is not that harsh but my neck stiffness not completely cured sometimes i feel pain just above my right ear on right forehead.and back side of head too.. Sir can u please guide me what to do ? Bcz creates disturbance during study.
Myself Dr. Md. Hedayetullah, Asst. Professor, Bidhan Chandra Krishi Viswavidyalaya, West Bengal. My lower back and neck pain was very severe since 2015, initially I followed youtube videos of Dr. Sandeep Bhardwaj. All the videos was very much help full for me. Now my treatment is going on under supervision of Dr Sandeep Bhardwaj, Ambe Physio Hospital, Jaipur, Rajasthan. My suggestion is that who are suffering from pain they can watch UA-cam videos of Dr Sandeep Bhardwaj. Now I am feel better.
Thanks for your feedback it's very helpful for depressive people To motivate and help to other give this feedback on this link.. www.google.co.in/search?q=ambe%20physio%20hospital&rlz=1C1CHBD_enIN819IN819&oq=ambe+&aqs=chrome.2.69i57j35i39l2j69i60j69i61j69i60.3749j0j8&sourceid=chrome&ie=UTF-8&npsic=0&rflfq=1&rlha=0&rllag=26866252,75752654,3485&tbm=lcl&rldimm=12746493859859025938&ved=2ahUKEwii3ZH9ydjeAhWMdn0KHYUeAIEQvS4wAXoECAEQLA&rldoc=1&tbs=lrf:!2m4!1e17!4m2!17m1!1e2!2m1!1e2!2m1!1e3!2m1!1e16!3sIAE,lf:1,lf_ui:2#lrd=0x396db437df67da8f:0xb0e4a4a1b8985012,1,,,&rlfi=hd:;si:12746493859859025938;mv:!1m2!1d26.9043329!2d75.8236606!2m2!1d26.848386899999998!2d75.7159265;tbs:lrf:!2m1!1e2!2m1!1e3!2m1!1e16!2m4!1e17!4m2!17m1!1e2!3sIAE,lf:1,lf_ui:2
My uncle had cervical spondylosis from the last 4 years. He took medicines from everywhere but no relief was found and pain was increasing day by day. Then he took Ayurvedic medicine from Chandigarh Ayurved Centre and those medicines reduce the levels. Now he is feeling good. Thanks
I am really thankful to you for the efforts, by sharing useful videos and explaining in details to get rid of Cervical Spondylosis......I wish to know (1) How many times a day these exercises be done.(2) What's the holding time (position) of each such exercise. (3) what should be dietary preference
Dr loga pahile aap iss bimari bade parde me Awareness karo itna karoo ki logonko TV me kaisa advertising aata hai na vaisa advertising aanaa chahiye kyuki me 22 saal ka hu me to iss bimari se mera jeevan barbaz ho chuka hai vo dusro ko nai aana chahiye
Sir mujhe pichle 15 days se neck pain h or kabhi kabhi beck mai bhi hota h kabhi hand pe ye problem mujhe study karne se hui movement to sab kar pa rahi hun but dard ki wagah se mai study nhi kar pa rahi or yah problem baithne se jyada ho rahi h plz sir bataye ki kya karu exersice bhi kar rahi hun but thik nhi ho raha
I have sevire back neck pain... And it extend to head.... Some time niddle pinching pain.. And feeling vomit, chakkar.... Nd my neck nt moving in all direction... I hv pain from last 7 days...
Sir neck back Puri pain ... sitting possible nhi ho pa rhi...Kya doctor se consult krna hoga ya exercise se hi theek ho jaayega...kbhi kisi joint p pain back m...kbhi kisi...I mean kbhi back shoulder m..kbhi neck to backbone to kbhi niche...plz tell me and suggest me..Kya sikaaee aur exercise se relief mil jaayega ya consult krna hoga
+David Gracias Thanks... Share with others And Click on these all links👇🏼👇🏼 and follow all advices, instructions and exercises related to your problem. ua-cam.com/video/7b9INKxCV2o/v-deo.html ua-cam.com/video/45SWWvn35wc/v-deo.html ua-cam.com/video/YTfvJYvny28/v-deo.html ua-cam.com/video/X5Me7lsfHQk/v-deo.html ua-cam.com/video/deNNzhsC0yg/v-deo.html ua-cam.com/video/3o3wPaNGXaY/v-deo.html ua-cam.com/video/gocmvsleZ8g/v-deo.html ua-cam.com/video/1FhUBQmWH-Q/v-deo.html
Cervical me hath me dard hota hai. Chkkat bhi aate, jisko jayda ho jaye to sans aane me bhi dikkat hoti hai. Esa lgta hai jese aadmi mar jayega. Ye sab cervikal hai.
नमस्कार सर दशहरा मुबारक हो साहब आपका सर्वाइकल का विडियो देखा बहुत अच्छा लगा है मैं कराणा बानसूर अलवर से विलोग करता हूं मैं 15 वर्ष से गर्दन दर्द से परेशान हूं जिससे सिर में दर्द झनझनाहट चक्कर चोटी में जलन सिर में कान्टे जैसा मैं पुरे देश में जहां भी गया दवा लिया पर कोई आराम नहीं अब एक वर्ष से बड़ा परेशान हूं समझ में नहीं आता क्या करूं प्लीज़ कुछ इलाज बताओ मैं एक पोंजी हूं धन्यवाद साहब कैलाश चन्द शेरसिया कराणा अलवर राजस्थान।
sir its very good to see your video... but sir please explain briefly about your recommended excercise as we are not able to geeting your excercise as it was not in full detail and dont take it as negative feedback. your videos and work is benevolent and helpful for all of us Thanks
Thanks dear aman for your valuable feedback... Now I am making new video on exercises details and we are trying to explain in video presentation... And this video for general awareness of this type of problem because you know maximum people don't know about causes of cervical and other physical issues.
Dear Dr sandeep I just want to ask I have stiffness in right shoulder and sometimes I have tingling in my hand if I did wrong position , but I dont have pain or stiffness in my neck please advise me what is the symptom of this corncern please kindly ket me know thank you
@@AnuragSingh-fr8ko ek chota sa accident ke wajeh se 4 saal pehle mujhe spondylosis huwa tha ush time mujhe bohot neck,head and left hand me dard hota tha kuch din ke baad jab maine exercise kiya sote time apna posture bilkul sidhe rakhne lagi tab kuch dino me wo thik ho gaya ushke kuch month ke baad main scooty chala rahi thi too girne waali thi too maine scooty uthaya tha too ush time mujhe almost 15 days tak dard tha lekin maine 1 month tak rest liya aur main bilkul thik ho gayi ushke baad mujhe aisa kabhi nahi huwa lekin abhi 5 month pehle meri delivery huwi hain C section se 1 month tak sab thik tha but 4 month pehle achanak ek baar mujhe heart me dard huwa tha aisa dard tha jaise head down karne se jaise koi nash ho jo dil se juda ho wo khich raha ho wo dard 15 days tak raha ushke baad se neck and head paid jo start huwa abhi tak hain kam hota hain jyada hota hain lekin khatam nahi hota kabhi kabhi nahi hota lekin fir kuch ghanto baar dubara hone lagta hain main preshan ho gayi hun Sorry meri story thodi long ho gayi
@@Neh6854 same mujhe b cervical problm bht time se thi ab mere baby hua hai use uthane se bht bd gya hai nasha sa rehta hai chkr ate hai kyi br to lgta hai body ku kuch ho gya hai
@@mathiseasy.9379 i can understand dear Allah ke karam se abhi mujhe dard bohot kam hain abhi 2 din se too nai hain Insha Allah aapko v shifa jald mil jayegi
DEAR SIR, PLEASE ADVISE WHETHER PILLOW SHOULD BE USED OR NOT FOR CERVICAL SPONDYLISIS PATIENTS. ALSO ADVICE WHAT TYPE OF EXERCISE TO BE DONE IN CASE OF LOSS OF CERVICAL LORDOSIS CURVE.
For your second question Click on these all links👇🏼👇🏼 and follow all advices, instructions and exercises related to your problem. ua-cam.com/play/PLbTUxt4lDlsbEQO-r8HFHzxKBYU8asJ2l.html You will find second video of neck pain ... It's very helpful for u
Sir i think picture ka sahara nn lete hue agar kisi insan se ya aap khud se videos bana k vejty to pura perfect smajh me ata. Mujhe ye dikkat 2 saal se hai. Chin wala exercise mujhe smjh me nhi aya ki agar chin ko ungli se pichy ki or dhakel rahe h to kya usi time face ko v agey k taraf force dena ya nhi
Sir mere ko servical hai hatho me jhanjhanahat bahut hoti hai apne jo do exercise batai hai last me usko mai start krke dekh rhi hu agar aram hua to please aap jo do exercise ke liye bta rhe hai use bhi btaye
Kya aap therepi ar exercises se neck pain ko complete thik kr dete h sir Kyu ki Mai bahut paresan hu neck pain slip disc se Please reply kre Bahut frustrated Ho chuka hu esase
Hello dear... Don't bother... Its very easy to treat without surgery or medicine... Coz its mechanical disadvantage.. so bio mechanical tech se theek ho jata h... For appointment call on 9667417080
Another differential diagnosis is there sir if the pain is hand and back we have to check heart function also bcz this type of Symptom we r seen in heart attack also
Sir from a week i am suffring frm neck pain and now its increase and pain comes to hand also . And there is little no sense till right hand thumb . What shall i do plz suggest me
Sir,mere right leg aur back me bhut pain hota h doctor k suggest karne p . Lumber belt bhi laga rhi hu but koi relife nahi. Office me beth ne p phir se hota h pain. Please suggest what should I do.
Only neck mein bilkul upar baalo ke ander ki jagah as lagta h ki koi nas ander se suj jati h bar bar... volini spray 2-3 baar lagane se shaym tak thik ho jata h....neck traction se kafi fayada hua tha generally hota sone ke baad hi h agar halka sa bhi mota takiya use karne se toh 100% hota h magar ye puri tarah se sahi kaise hoga mera accident hua tha 10 year phale bigarte bigarte aaisa bura haal ho gaya h i m 33 years of age...
Sir mere last 5 years se right side me neck or Head me dard Sara din rahta h continue me bhut preshan hu Mene Emi, CT scan or brain Emi ,or servical spine sb reports karvai h or kuch nahi aata h Koi solution batayo olzzz
Sir mujhe bhi neck dono shira akad gayi hai aur dono hatho me jhanjhanaht hoti hai.. kya is exercise se ye problem dur ho sakta hai.. please reply sirji..
Nice sir mujhe b spondylosis ki dikkat h or kafi time se h. Sir mujhe sar m bht dard hota h. Back se hote huye pure sar m drd hota h kya krun uske liye
My report X-ray cervical spine AP/CAT Loss of cervical spinal curvature is seen Vertebral bodies and their appendages are unremarkable no focal lytic or Seierotic lesion seen End plates and disc spaces appear normal Bone density is normal
sir muje 2 year se continue pain h Neck me...i m sports person ... Pain effect on my memory also ... yadast bilkul down ho gya h...sara neck back pain rhta h.... mai kse visit kru apke hospital sir ...pls explain...
Thanks dr..I m suffering from neck and right shoulder pain and detected with cervical spondylitis...I can't sleep at night due to pain.. please help my by advising more exercises as I am working so exercises which I can practice at office will be v helpful.. Thanks
![Stretching WON’T Fix Forward Head Posture [But THESE exercises will!]](http://i.ytimg.com/vi/_-KNO3GE0l4/mqdefault.jpg)
Nice in safadargunj hospital Dr gives advice and I feel improvement after doing such type of exercise.
Thanks
Thanks Dr. I will start these exercises from tomorow.Really I am suffering from severe cervical spondylities problem.I do not want to take operation for this.
Ok than watch cervical exercise part 3 and start exercise
Dr. When I do pull up my muscles get jammed, Thank u, n waiting for your feedback
Very good exercises thanku sir🙏
Thanks for feedback
Try to upload videos of exercises it helps more to understand
Exercise bjay or bakvas jyada he
Thank you sir best information
Happy holi to all of you and get well soon.
And for detailed exercises watch Part 2 of this video. ua-cam.com/video/gvh0C3cZHTU/v-deo.html
It's very helpful for you so click on this link and watch.
Physio Dr Sandeep Bhardwaj
mujhe c4c5 c6 me Nas Dani hai
Sir hiryama desese plzzzz sir it's very bad experience with it
REALLY very good speech Dr i like it from Mauritius
Thanks
Sir aapne jaisa btaya mere hath aur shoulder main back side main pain hota hai aur jyada der tak baithne par chakkar bhi aata hai meri age 16 year hai aur ye problem 1 year se hai aur pahle gardan ke karan fever bhi aata tha aur gardan main dono side suzan bhi tha par ab nhi hai ab sirf pain hota hai aur chakkar aata hai please suggest me doctor 🙏🙏
Aur exercise karne se pain aur badh jada hai ya kuchh bhi thoda bhari bhi uthane par
Please suggest me doctor kindly request you 🙏🙏🙏🥺
Mujhe padhne main bhut dikkat hota hai jyada der tak baith bhi nhi pati hu
Aur jab jyada dard hota hai to fever aur harassment jaisa lagta hai aur gardan pura bhari lagta hai
Kindly do check up I a not suggesting you a doctor but do yoga specially bramri pranayam
Thora to accha laga exercise se ...Aur karunga to sayad thik bhi ho jayega... Thanks a lot
Sir muje head me sock bi ate he... Ye serious to nahi?
Please create a informational video on Ankylosing spondylitis.
Sir ,please show the real exercises with a real person but not with pictures. So that we can do by our self in our home
Thank you for sharing very helpful video thank you doctor sahab
Rightly you said whenever you overdo with wrong posture it causes this pain. Your body warns you but none cares till he gets this pain, same happened with Me. I agree My Mistake & paid for it. I have changed the posture & reduced net surfing time on Laptop & do not use smart phone at all. I am recovering. Appreciate your video. Thank you Doctor. One question? does swimming help correct cervical once I am over with pain. Wishes.
Very useful!
Thanks.. share with other people
Watching during neck pain
Ha me bhi pubg khelke
😂🤣
Sir 2 months ago i had very severe pain on neck just above right shoulder and this pain circulated to my whole right hand ..i had some medicines like myolaxin, volini and some pain killers for 2 weeks ..
Now pain is not that harsh but my neck stiffness not completely cured sometimes i feel pain just above my right ear on right forehead.and back side of head too..
Sir can u please guide me what to do ? Bcz creates disturbance during study.
Myself Dr. Md. Hedayetullah, Asst. Professor, Bidhan Chandra Krishi Viswavidyalaya, West Bengal. My lower back and neck pain was very severe since 2015, initially I followed youtube videos of Dr. Sandeep Bhardwaj. All the videos was very much help full for me. Now my treatment is going on under supervision of Dr Sandeep Bhardwaj, Ambe Physio Hospital, Jaipur, Rajasthan. My suggestion is that who are suffering from pain they can watch UA-cam videos of Dr Sandeep Bhardwaj. Now I am feel better.
Thanks for your motivational feedback ..
thank you sir. bahut help horaha hai.
Thanks for your feedback it's very helpful for depressive people
To motivate and help to other give this feedback on this link..
www.google.co.in/search?q=ambe%20physio%20hospital&rlz=1C1CHBD_enIN819IN819&oq=ambe+&aqs=chrome.2.69i57j35i39l2j69i60j69i61j69i60.3749j0j8&sourceid=chrome&ie=UTF-8&npsic=0&rflfq=1&rlha=0&rllag=26866252,75752654,3485&tbm=lcl&rldimm=12746493859859025938&ved=2ahUKEwii3ZH9ydjeAhWMdn0KHYUeAIEQvS4wAXoECAEQLA&rldoc=1&tbs=lrf:!2m4!1e17!4m2!17m1!1e2!2m1!1e2!2m1!1e3!2m1!1e16!3sIAE,lf:1,lf_ui:2#lrd=0x396db437df67da8f:0xb0e4a4a1b8985012,1,,,&rlfi=hd:;si:12746493859859025938;mv:!1m2!1d26.9043329!2d75.8236606!2m2!1d26.848386899999998!2d75.7159265;tbs:lrf:!2m1!1e2!2m1!1e3!2m1!1e16!2m4!1e17!4m2!17m1!1e2!3sIAE,lf:1,lf_ui:2
Kon kon ye video apni garden (neck) pakad k deekh rhe hai.😂😂😂
Bhai dard ho raha h thik hua
Hua to kaise hua ?
Hahhahha...main
Haha bhaii
Mera thik ho gaya move karte raho bas
sir mera pain cala gaya thankyou very much
My uncle had cervical spondylosis from the last 4 years. He took medicines from everywhere but no relief was found and pain was increasing day by day. Then he took Ayurvedic medicine from Chandigarh Ayurved Centre and those medicines reduce the levels. Now he is feeling good. Thanks
Please tell me medicine names
Shreya ... Hi
Dr Address please send to me
Pls tell the medicines name and from where you got it.
Please tell the name of the medicine and where I can but
Please reply Need urgently 10:15
I am really thankful to you for the efforts, by sharing useful videos and explaining in details to get rid of Cervical Spondylosis......I wish to know (1) How many times a day these exercises be done.(2) What's the holding time (position) of each such exercise. (3) what should be dietary preference
I have pain in upper part of neck from where my hair's ends
Mee too
Mai M.Ameen mujhe survicle spotilitis problem hai left hand me bht pain hai or shoulder me bhi pain hai four days se please iska kuch ilaj bataiye
Sir .mujhe yah sem .problem ho raha hai 😔baen hath🤌 mein Dard aur gardan🧏 mein please kuchh reply karke bataiyega🙏
THANKS FOR YOUR QUICK EXP.
Excellent explain good
Bhagwaan aapka bhala kare sir thank you
Dr loga pahile aap iss bimari bade parde me Awareness karo itna karoo ki logonko TV me kaisa advertising aata hai na vaisa advertising aanaa chahiye kyuki me 22 saal ka hu me to iss bimari se mera jeevan barbaz ho chuka hai vo dusro ko nai aana chahiye
straightening of cervical spone noted...
Anterior osteophytes noted at c3 c5 vertebrates
What should be done for this
Sir mujhe pichle 15 days se neck pain h or kabhi kabhi beck mai bhi hota h kabhi hand pe ye problem mujhe study karne se hui movement to sab kar pa rahi hun but dard ki wagah se mai study nhi kar pa rahi or yah problem baithne se jyada ho rahi h plz sir bataye ki kya karu exersice bhi kar rahi hun but thik nhi ho raha
Same here do yoga twice in a day
God bless you you are great
Thank u sir 👌👌👌👌👌
Thanks keep it up
Hello Sir,
I am suffering from upper right side back pain from 2 to 3 years, so please help me.
Thanks...
Me too
Great bro
Love from pakistan
Thanks and keep all exercises regularly
excellent said... great information
Sir...kya cervical spondylosis me foot pain b hota h ....?
Sir ph number send karna apna
I have sevire back neck pain... And it extend to head.... Some time niddle pinching pain.. And feeling vomit, chakkar.... Nd my neck nt moving in all direction... I hv pain from last 7 days...
sir gardan me kat kat ki aawaj aata he
Feels good on first day thanks doctor
Thank sir 🤚🤚🤚
Hye sir, mera aapse yah question he ki kya me cervical pain me gym kr sakta hu ya nahi, yh mere liye sahi rahega ya nahi?
*Sir bohot pain hota hai , study karne mein baitha Hoon*
Mera yahi problem hai bro
Sir muze gale me kuch fhasa hua mhsoos hota hi aur dakar aati hi and gardan me jakdan aur dard rhta hi please sir reply me
You haven't show any exercise perfectly that how to do that in the video
Very informative video..My daughter 13 yrs old complain about neck pain and headache..what may be the problem..pls inform.
May be vitamin d deficiency...
Or neck muscles pain..
Do go for vit d and clacium test and follow my second video exercises
After lockdwn now i m here!!
Sir neck back Puri pain ... sitting possible nhi ho pa rhi...Kya doctor se consult krna hoga ya exercise se hi theek ho jaayega...kbhi kisi joint p pain back m...kbhi kisi...I mean kbhi back shoulder m..kbhi neck to backbone to kbhi niche...plz tell me and suggest me..Kya sikaaee aur exercise se relief mil jaayega ya consult krna hoga
Great sir l like to lisin to you give more info
+David Gracias
Thanks...
Share with others
And Click on these all links👇🏼👇🏼 and follow all advices, instructions and exercises related to your problem.
ua-cam.com/video/7b9INKxCV2o/v-deo.html
ua-cam.com/video/45SWWvn35wc/v-deo.html
ua-cam.com/video/YTfvJYvny28/v-deo.html
ua-cam.com/video/X5Me7lsfHQk/v-deo.html
ua-cam.com/video/deNNzhsC0yg/v-deo.html
ua-cam.com/video/3o3wPaNGXaY/v-deo.html
ua-cam.com/video/gocmvsleZ8g/v-deo.html
ua-cam.com/video/1FhUBQmWH-Q/v-deo.html
Meaningful. It is helpful
Sir cervical bajaj se chest mai pain hote hai kya?
Cervical me hath me dard hota hai. Chkkat bhi aate, jisko jayda ho jaye to sans aane me bhi dikkat hoti hai. Esa lgta hai jese aadmi mar jayega. Ye sab cervikal hai.
@@Timepass160mere Sath yah sab hota hai survical problem hai
नमस्कार सर दशहरा मुबारक हो साहब आपका सर्वाइकल का विडियो देखा बहुत अच्छा लगा है मैं कराणा बानसूर अलवर से विलोग करता हूं मैं 15 वर्ष से गर्दन दर्द से परेशान हूं जिससे सिर में दर्द झनझनाहट चक्कर चोटी में जलन सिर में कान्टे जैसा मैं पुरे देश में जहां भी गया दवा लिया पर कोई आराम नहीं अब एक वर्ष से बड़ा परेशान हूं समझ में नहीं आता क्या करूं प्लीज़ कुछ इलाज बताओ मैं एक पोंजी हूं धन्यवाद साहब कैलाश चन्द शेरसिया कराणा अलवर राजस्थान।
Aayurved ka panchkarma kraye jiska nam panchkrma hai jisko aap you tub par griva basti nam se dekh sakte hai
Kya aapko aaram mila mujhe bhi same problem hai pls reply
sir its very good to see your video... but sir please explain briefly about your recommended excercise as we are not able to geeting your excercise as it was not in full detail and dont take it as negative feedback. your videos and work is benevolent and helpful for all of us
Thanks
Thanks dear aman for your valuable feedback...
Now I am making new video on exercises details and we are trying to explain in video presentation... And this video for general awareness of this type of problem because you know maximum people don't know about causes of cervical and other physical issues.
Dear Dr sandeep I just want to ask I have stiffness in right shoulder and sometimes I have tingling in my hand if I did wrong position , but I dont have pain or stiffness in my neck please advise me what is the symptom of this corncern please kindly ket me know thank you
Video achha h but ek exercise clear nahi ho paya exactly karna kaise h khas angle me one hand kya kaise
sir ...........your formula working properly ..............given result..thanks ...againe thanks
Thanks for feedback....
Follow all exercises regularly... Keep it up
Sir v nice cervical exercises . Any exercise for MOTOR NEURON PATIENT
PUBG walo ki problem😂
Thnku sir🙏🙏
Sir , first ...Very thaks for video...
And pls explain how to fix pains showing in video on 3.43 min ...Pls make video
Nice information sir muje neck pain hai our hath ka thumb our first and second ungli me zanzanat hoti hai. Koi achha sa upai bataye na.
bhut achchi jankari hai sir
Mere husband ko neck or hath me bhot drd ho rha h, unse hila b nhi ja rha 😢thank you Sir aapka video bhot useful h
May I help you. I am Health adviser and Nutritionist. I have permanent solution of your problem. Call me at 7976203669
Hello sir,
I am suffering from slip disc problem last 3years. I am 22 year old.
Bro 6393178747 msg to this no I will help you because I have a same problem few months ago
Please suggest exercises for dynamic cord compression
Sir plz make video on magnet belt used for survical nd slipped disc
Allah aapke haath me shifa rakhe sir ye meri duwa hain main 27 year ki hun 4 saal se mujhe cervical spondylosis hain bohot pareshan hun
Kya kya dikkat hoti hai apko
@@AnuragSingh-fr8ko ek chota sa accident ke wajeh se 4 saal pehle mujhe spondylosis huwa tha ush time mujhe bohot neck,head and left hand me dard hota tha kuch din ke baad jab maine exercise kiya sote time apna posture bilkul sidhe rakhne lagi tab kuch dino me wo thik ho gaya ushke kuch month ke baad main scooty chala rahi thi too girne waali thi too maine scooty uthaya tha too ush time mujhe almost 15 days tak dard tha lekin maine 1 month tak rest liya aur main bilkul thik ho gayi ushke baad mujhe aisa kabhi nahi huwa lekin abhi 5 month pehle meri delivery huwi hain C section se 1 month tak sab thik tha but 4 month pehle achanak ek baar mujhe heart me dard huwa tha aisa dard tha jaise head down karne se jaise koi nash ho jo dil se juda ho wo khich raha ho wo dard 15 days tak raha ushke baad se neck and head paid jo start huwa abhi tak hain kam hota hain jyada hota hain lekin khatam nahi hota kabhi kabhi nahi hota lekin fir kuch ghanto baar dubara hone lagta hain main preshan ho gayi hun
Sorry meri story thodi long ho gayi
@@Neh6854 same mujhe b cervical problm bht time se thi ab mere baby hua hai use uthane se bht bd gya hai nasha sa rehta hai chkr ate hai kyi br to lgta hai body ku kuch ho gya hai
Shoulders bht pain rehta hai baby ko uthan bbt muskhul hai mere husbnd b foreign hai to bht problm fc kr ri hu
@@mathiseasy.9379 i can understand dear Allah ke karam se abhi mujhe dard bohot kam hain abhi 2 din se too nai hain Insha Allah aapko v shifa jald mil jayegi
Very helpful
Thanks
ua-cam.com/video/H71TEDRwQcY/v-deo.html
Sir same problem muzhe hain....abhi February main hua hain...aur maine mri bhi kiya...to usme ye sb hain....plz sir muzhe batao
Thanks dr sandip sir
DEAR SIR, PLEASE ADVISE WHETHER PILLOW SHOULD BE USED OR NOT FOR CERVICAL SPONDYLISIS PATIENTS.
ALSO ADVICE WHAT TYPE OF EXERCISE TO BE DONE IN CASE OF LOSS OF CERVICAL LORDOSIS CURVE.
For your second question
Click on these all links👇🏼👇🏼 and follow all advices, instructions and exercises related to your problem. ua-cam.com/play/PLbTUxt4lDlsbEQO-r8HFHzxKBYU8asJ2l.html
You will find second video of neck pain ... It's very helpful for u
Nice informative episode.
Very nice hand execuse sir you are good
Sir neck pain shoulders me kichave rahta thumb finger ke ven me pain hota SAR bharipan feel hota ha
Sir....Ceragem therapy lena chahiye ya nahi......?
Sir i think picture ka sahara nn lete hue agar kisi insan se ya aap khud se videos bana k vejty to pura perfect smajh me ata. Mujhe ye dikkat 2 saal se hai. Chin wala exercise mujhe smjh me nhi aya ki agar chin ko ungli se pichy ki or dhakel rahe h to kya usi time face ko v agey k taraf force dena ya nhi
Click on this link and watch it...
Is video me live dikhaya gaya h
ua-cam.com/video/gvh0C3cZHTU/v-deo.html
Sir mere ko servical hai hatho me jhanjhanahat bahut hoti hai apne jo do exercise batai hai last me usko mai start krke dekh rhi hu agar aram hua to please aap jo do exercise ke liye bta rhe hai use bhi btaye
Kya aap therepi ar exercises se neck pain ko complete thik kr dete h sir
Kyu ki Mai bahut paresan hu neck pain slip disc se
Please reply kre
Bahut frustrated Ho chuka hu esase
Hello dear...
Don't bother...
Its very easy to treat without surgery or medicine... Coz its mechanical disadvantage.. so bio mechanical tech se theek ho jata h...
For appointment call on 9667417080
Another differential diagnosis is there sir if the pain is hand and back we have to check heart function also bcz this type of Symptom we r seen in heart attack also
But i am showing in this video that when pain increase while moving your neck thats shows cervical radiating pain
Very nice
Also watch part 3 and 4
Very informative video
Dear sir mere gale me plate padi hai kya mai
Exercise kar sakta hu
Please reply sir
Sir from a week i am suffring frm neck pain and now its increase and pain comes to hand also . And there is little no sense till right hand thumb . What shall i do plz suggest me
Sir 👌 but only side neck pain right and neck itching also means how to take treatment .
Sir,mere right leg aur back me bhut pain hota h doctor k suggest karne p . Lumber belt bhi laga rhi hu but koi relife nahi. Office me beth ne p phir se hota h pain. Please suggest what should I do.
Sir mere garden or or piche head (headec) mai dard horaha hai kuch ilaj batao
Only neck mein bilkul upar baalo ke ander ki jagah as lagta h ki koi nas ander se suj jati h bar bar... volini spray 2-3 baar lagane se shaym tak thik ho jata h....neck traction se kafi fayada hua tha generally hota sone ke baad hi h agar halka sa bhi mota takiya use karne se toh 100% hota h magar ye puri tarah se sahi kaise hoga mera accident hua tha 10 year phale bigarte bigarte aaisa bura haal ho gaya h i m 33 years of age...
Same problem
C3 c4 me problem hain aapka mera v hain
@@Neh6854 ok thank u magar iska permanent ilaz kya h ye hamesha ke liye thik kaise hoga?
Thank you
Next vedio on sarvaikal pain ( exercise ) please 🙏
Hey mere papa ke dard sahi ho gaya I like your video
Sir mere last 5 years se right side me neck or Head me dard Sara din rahta h continue me bhut preshan hu
Mene Emi, CT scan or brain Emi ,or servical spine sb reports karvai h or kuch nahi aata h
Koi solution batayo olzzz
Sir mujhe bhi neck dono shira akad gayi hai aur dono hatho me jhanjhanaht hoti hai.. kya is exercise se ye problem dur ho sakta hai.. please reply sirji..
Nice sir mujhe b spondylosis ki dikkat h or kafi time se h. Sir mujhe sar m bht dard hota h. Back se hote huye pure sar m drd hota h kya krun uske liye
My report
X-ray cervical spine AP/CAT
Loss of cervical spinal curvature is seen
Vertebral bodies and their appendages are unremarkable no focal lytic or Seierotic lesion seen
End plates and disc spaces appear normal
Bone density is normal
Thanks sir ji
Thank you
sir muje 2 year se continue pain h Neck me...i m sports person ... Pain effect on my memory also ... yadast bilkul down ho gya h...sara neck back pain rhta h.... mai kse visit kru apke hospital sir ...pls explain...
Sir kya Aap X Ray dekhake bata sakte hai cervical spondylitis hai ya nhi ..
Thanks dr..I m suffering from neck and right shoulder pain and detected with cervical spondylitis...I can't sleep at night due to pain.. please help my by advising more exercises as I am working so exercises which I can practice at office will be v helpful..
Thanks
Very nice sir