Flashback Friday - What Are You Paying Attention To?

In this video, author and mental health educator Douglas Bloch upon his own experience preparing for a knee replacement surgery to share the principal that any given moment we have freedom to choose where we are going to place our focus and attention. We are surrounded by positive and negative realities. Which reality we pay attention has a direct impact on our mood and well-being and becomes our reality. What we pay attention to determines how we experience our world.
To visit my websites on depression recovery and suicide prevention, go to healingfromdep... and www.overcoming...
To get a free color diagram containing 50 self-care activities to improve your mood, visit my personal website
douglasbloch.com
and click on the “Download PDF" link.
To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:
www.audible.co...
To listen to the audiobook version of my book of affirmations, Words That Heal, on Audible go to:
www.audible.co...
To contribute to this channel so that its healing information can reach more people, visit
/ douglasbloch
To sign up for a free newsletter that provides valuable e-tips for healing from depression, go to::
forms.aweber.c...