Is This The #1 Ingredient for Low Calorie Ice Cream?
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- Опубліковано 14 чер 2024
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Cottage cheese ice cream recipes are going viral everywhere for supposedly making an insanely tasty dessert. Today we will taste test all of these and see if this is actually the case.
#icecream #creami #cottagecheese
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Have you tried the cottage cheese ice cream recipes? What did you think?
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Have you tried Milk substitutes, like Soy milk, Coconut milk, Almond milk, etc.?
Other ideas: Coconut Cheese, Soy Cheese, Almond Ice cream, Soy Ice cream, Coconut Butter, Almond Butter, condensed Coconut milk, etc.
I tried rems cottage cheese with strawberries not good at all, EWWWW no offense to rem but it was not good
@@insanemakaioshin I have tried almond milk, but dont see the utility in trying other substitutes when milk works perfectly on its own or in combination with almond milk. If for some reason I didn't drink milk, it would be worth trying these other ones out, but I don't think I would ever go that far in experimentation since the tried and true milk from the utters works like a charm and I can guzzle it by the gallon.
@@Exercise4CheatMeals Fair enough. I was just thinking about the Lactose intolerant viewers. I'mn't one thankfully, but they are out there.
Greek yogurt, almost exactly the same micro and macros, better texture, and not as salty and sour.
Thanks for the shoutout first off. Should have posted my exact base so it was a better comparison. 270ish milk of choice, 113g cottage cheese, scoop of protein powder, 20g sweetener and .5-1g gum. Depending on recipe you can also add skinny syrup. Straight up cottage cheese without anything else yeah would be nasty.
100%
When I saw him replace the milk completely, I just went "oh no"
I cringed hard when I saw what he was doing. Using approx. 100 grams of CC in the base is a game changer. Using ONLY CC is a game changer in the exact opposite direction.
Hey brother! Sorry for not using the exact recipe, but almost all of the viral ones use 100% cottage cheese. So 25/75 should've been fine. It was still not good imo. Id rather just use that extra 113g of cottage cheese, have one less ingredient and just use milk.
The second test was 100g cottage cheese Michael...
@@Exercise4CheatMeals no worries man. That's on me for not giving you the more detailed information. I have tried the TikTok ones and RJ's and yeah frozen cottage cheese is nothing like real ice cream. It's basically almost putting lipstick on pig.
My favorite way to use cottage cheese is to mix two servings of low fat cottage cheese with half a serving of protein powder, half a serving of sugar free cheesecake flavored jello mix, cinnamon, and add a small amount of graham cracker crumbs. This tastes EXACTLY like cheesecake, loaded with protein, and is extremely diet friendly in terms of caloric density.
How much is a "serving" of each of these things......?
@@makeupchick9544 Depends what you use, a serving of cottage cheese is about 113g, the protein powder I use is about 12g (PESelect), the cheesecake mix is 3-4g Jello brand
Hey man, just wanted to say I cook your recipes every day now and they are progressively helping me cut down, for the first time in my life. I can see the weight on the scale dropping and new veins showing when I'm pumped up and it's all because of you - thank you so much, I wish you all the best
Thank you so much for commenting Kuba! That is amazing. Keep up the great work.
I gotta say this style of video is awesome! great information and learning as well as an insightful experiment that is entertaining, keep it up! been with ya for a while and can't wait till you hit 100K🙏
Dawg, the quality of the video went crazzzzzzy. Absolutely amazing my g. Keep killing it. Loving the production value, along with all the info provided!
Thank you for saving me the time and energy of testing this myself!
All due respect, it is not just cottage cheese in a vacuum…the way you implemented sounds nasty and I love cottage cheese. Your comparison is not apples to apples to the right way to use it in a low cal protein ice cream, for example: 1 scoop protein powder, 100g cottage cheese, 1/4 tsp guar gum (better than xantham for cold foods), 8-11 fl oz unsweetened nut milk to the fill line (or any milk that fits your macros), sweetener to taste, plus flavors. Done right, cottage cheese is a protein ice cream game changer. Better macros and safer than raw egg yolks, too.
I'm going to try this recipe Juan
I'll try both
@@heckyesitsjess84 awesome, check it out and report back on your thoughts. Let me know if any questions.
Gonna try it too !
@@moisty7770 great, report back with your thoughts! I edited to clarify you can really use any milk that fits your macros. But I typ use unsweetened almond or coconut milk at 30-45 cal/cup to minimize calories.
Cottage cheese makes the best creamis.
250ml nut milk
100g cottage cheese blended
30g protein powder
Flavouring of choice - I like black cocoa for chocolate along with chocolate protein powder.
You can also sub 100g Greek yogurt instead of cottage cheese
No. It doesnt.
@@Exercise4CheatMeals it’s unfortunate you didn’t try to correctly, however everyone has their preference. Try my recipe sometime. It’s a game changer.
The quality of the video is insane, amazing work
3:20 my favorite sweetener, urethra-tal
You have the best videos in this genre. Keep it up you going to get big big.
My dude practically wrote a Doctoral Thesis on how to create the perfect healthy ice cream! Admire the dedication sir. This is why you will be at 100k subs very soon!
Love these Creami videos and loved this deep dive!!! Another factor to consider: different brands of cottage cheese have different levels of tanginess and saltiness. I’ve had great luck following a similar recipe to Joseph’s but maybe it’s the brand of cottage cheese I’m using? I love your recipes as well though & look forward to you posting more!
Agreed! Also, some cottage cheese brands have gums while others don't. My favorite brand is Good Culture (which is gum free) although it is more expensive than other brands
@@emmawilkins8896 that’s the brand I use! Feels night & day different from the generic store brands I’ve tried as far as taste and texture in a Creami.
Joseph's base has been the best for me. I used 2% milk and 2% cottage cheese, with protein powder and the rest of the small ingredients. Tastes amazing.
This. Prefer it over any cream I’ve tried.
Thanks for taking one for the team! I'll stick to mixing cottage cheese in my egg & egg whites in the morning. It's not bad there and the curds melt.
When I use just a raw dog fairlife protein drink in the creami, I need to run it like 2-4 times on sorbet or Italian ice settings for it to be a good consistency, but it’s a great base. Pretzels, fruit, and mini chips for mix ins.
Ooo can't wait to see the results
May have to try this out if it turns out 👍
Nope nevermind LOL
😂
Im glad you tried this so I dont have too lol. Ive tried other peoples creami recipes on tiktok but all of yours are always better. Ill just be sticking with a vanilla or pb base and adding different mix ins
I like that you rocked with ice cream in the corner of ur mouth for a good while. Lol love the vids and especially the creami recipes
Thank you. This saved me a lot of time, and wasted attempts. Knowing you have a proper sweet tooth is very helpful. Great job!
I have been enjoying making froyos. I enjoy tart froyo, but I also like using flavored fat free Greek yogurts if I want something sweet and flavored. Sometimes I add a little whole milk Greek yogurt to make it creamier.
I typically do like 150g of cottage cheese and 250g of 2 percent milk. I literally just put all the ingredients in a shaker cup then pour into the creami container.
To me, cottage cheese is way more of a neutral flavor than greek yogurt.
i can't get over how he says urethratol lol makes it sound even less appetizing xD
😂
There is a way to eliminate the sour flavor in all the yogurt or cottage cheese; add a base to neutralize the lactic acid that causes it. I've been using calcium hydroxide for Greek yogurt, about a 1/4 tsp per creami container. FYI, baking soda doesn't work because it releases CO2, which becomes carbonic acid, giving it a new sour taste.
very interesting!
I ate cottage cheese mixed with oreos and protein powder when high and when I was almost done with it, I had a strange feeling and taste in my throat like I just ate dirt or something. It was my first time eating cottage cheese.
Hi there, for regular ninja protein ice cream, can I add an egg yolk with the liquid ingredients ?
The Creami wouldn't be worth for me, I don't see myself having less than 2 liters of ice cream for breakfast.
Cheers !
THE RICOTTA CHEESE/REQUESÓN IS ALSO A GOOD OPTION
I have used ricotta to try and make a cannoli Cremi and it wasn't bad
This is perfect bc my creami is coming on Wednesday, and I just got 2 containers of cottage cheese and wasn’t sure what to do with it!
Watch the video 😂
@@Colin71590 yeah it’s joever
Eat it as a late night snack instead. 😂
Cottage cheese is better than milk
Try making a milk shake out of cottage cheese. The mix / consistency / texture is much better. To me taste like surf city or Jamba Juice. Here the recipe I’ve used for years.
120 grams of cottage cheese
120 grams of nonfat Greek yogurt
60 grams of almond milk or 1% or 2% milk
40 grams ( 1 scoop ) vanilla protein powder
100 grams strawberry 🍓
60 grams ( half a banana 🍌)
You can add some cashew / Raw oatmeal’s for better macros : lean bulk mode .
Hope this recipe helps 😊
ive been using lowfat cottage cheese for years in my anabolic protein ice creams and it always yielded a better consistency than nonfat greek yogurt. even fage brand which is super thick. long before tiktok and reels and shit haha. guess the rest of social media started catching on intuitively their own.
Should try making icecream with greek yoghurt or full fat greek yoghurt. Or quark.
I love my Ninja Creami and I love your recipes! I at first got excited because I"m out of milk but have cottage cheese but now I'm just sad (until I go buy more milk).
Would running the cottage cheese batch on the "Lite ice cream" setting help with the consistency at all?
Hey Ace! That is another variable thing that can be explored, but I wanted it to be how I prepared all of my other creami recipes to date to keep everything as consistent as possible.
Completely agree!!! I’ll never understand the hype around cottage cheese ice cream; it’s disgusting😂. Thanks for the breakdown!
Recipe for high protein croissants or scones
PLEASE
I use blended cottage cheese with flavored whey protein - I really think it lends the texture, but it needs some flavor assistance.
Off topic but... can I do your deep dish in a 10" cast iron? Would I have to change anything
Thanks !
You can make 5/6 of the recipe OR you will just have a thicker pizza!
Have you thought about experimenting with soy lecithin or other lecithins? I think lecithin in the yolk is the main binder so using for example soy lecithin could be safer and cheaper than using egg yolks. Haven't tried myself yet but soy lecithin is commonly used in store-bought ice creams and other products as a binding agent.
I've tried using soy and sunflower lecithin. They're a real pain in the ass to get to dissolve properly. And the result isn't as good as an egg yolk.
@@JohnCenaWarriorPrincess do you know of any other substitutes for yolk? Maybe eggbeaters, cream cheese or oikos pro yogurt? I tried the egg yolk version and it came out great but it still worries me that it’s a raw egg. Thanks
Enjoyed your comparison and the way you compared them without other variations. That said, there may be recipes using cottage cheese along with whey powder, etc. that you could enjoy. Or maybe not, since you hate the tartness in cottage cheese. We all have different tastes and preferences, of course. For example, I've tried many brands and types of stevia, but they all taste bitter to me.
Why use the salty cottage cheese use the regular one without curds.
I made ice cream with cottage cheese. It was pretty good, but I instantly thought it would be much better for a cheesecake.
As an interesting thought, why not get a little chemistry-based with it? It sounds like it's mostly the sourness/acidity that is bothering you, right? Why not counteract it by blending a little bicarb in the recipe, and see how that goes? A little trial and error with pH strips to get a neutral mix, to learn the right ratio, then try it as before.
If it's anything like 0fat yogurt, I always add 0cal sweetner to it. Would that maybe help more😅?
My guess to make it useable: blend it with almond milk to get rid of curds, and add way more sweetener
Didnt add more sweetener, but even 1/4 CG was pretty bad lol
using almond milk and artifical sweetener is probably not the way to go when you want a tasty end product
The cottage cheese to milk to protein powder amounts are key. No sweetener is actually required if you use a good flavour addition (like cocoa)
@@Exercise4CheatMeals I'd go for a skim milk fresh cheese if you have those in the US. Here in Croatia they're pretty wide-spread and they're very similar to Greek yogurt flavor-wise and they even have slightly more protein
@@LUKA_911 Yo Luka! I think I have run my course with cheese in ice cream for a while. After running all these experiments, doing deep dive research, and multiple taste tests it makes alot of sense why milk has been used for literally 1000s of years for ice cream. May make some niche ice cream flavors using it in the future, Like Jenis does, but for now I am going with the tried and true.
LOL. Cottage cheese in the corner of the mouth cracks me up. Great video content though!
also, try getting better quality cottage cheese from good daisy or good culture brand. cottage cheese doesn't naturally come with its own stabilizers like guar
heres my cottage cheese recipe. 1:1 cottage cheese and applesauce, a scoop of protein, a scoop of creatine, cinnamon, allspice, nutmeg
You said it at the end of the video, but I was thinking maybe with the milk and cottage cheese combo you need to work with the saltiness of the cottage cheese. Adding flavors to mask or work with it would make a lot of sense like caramel. Salted Caramel ice cream is awesome, but I haven't seen a good enough low calorie caramel recipe that makes it thick and rich. Sure you can buy the manufactured stuff, but it's so watery that it wouldn't stand up well in an ice cream setting mixed together.
I wonder if ricotta cheese would be a good sub for cottage cheese
Protein Powder 1 scoop = 130 cal
mixed nut milk 1 1/2 cups = 45 cal
for a total of 175 calories, and 20 grams of protein.
I have Type 1 diabetes and I have a pint every night.
Ninja Creami is awsome.
We must have the same taste buds. I can eat cottage cheese all day with just a little bit of pepper. I almost threw up when i tried RJF version. It looks so good and the consistancy feels great. Then pure disgust.
I cant do it
Wow your channel had made some gains
You use the ice cream fonction even with low calorie ice cream? why everyone on tiktok say to do lite ice cream? is there a big change? thank you :)
We need a vid on the new PEScience pancake waffle mix
May do something with it in the future!
Ive done it before as a half n half and while i definetely could taste the tang (just cottage cheese and just greek both taste horrid to me) it didnt bother me nearly as much lol respect you trying though
Middle class people do not pay 100.00 for a cookbook. A cookbook that is digital I would not even consider at this insane price.
Fairlife milk + egg beaters + protein powder (isopure unflavored if you wanna keep it neutral) + guar gum gives me the best textured base, topped off w/ vanilla extract + 0 cal sweetener+ salt of course🤘
Why r we messing around with cheese for more protein when there’s any kinda protein powder out there at your fingertips? Also has binding agents like cottage cheese and you don’t have to stick blend it🤙
“… do what I do best… get blindfolded and put things in my mouth.”
I’m going to get in trouble laughing at work 😆
There´s another channel (Glenn & friends) where the guy made his own cottage cheese and he says the flavor changes between brands and the homemade version. I can say this is true cause i tried it myself and the homemade version wasnt tangy at all. Maybe try a diff brand?
Any time I add cottage cheese I do it in lieu of the cows milk, so the almond milk gives it some volume while the cheese gives the fat for the smoothness. Either way they taste great to me lol
Thanks for confirming what I would expect. I would absolutely hate the taste of this. Definitely isnt worth the extra calories
Following your first series of videos on the Ninja Creami I bought one for myself and have settled on your 1% Milk + Almond milk base and making a PB2 mix-in paste, occasioanlly blending ratios of coca powder and love it. Glad to see you're still experimenting and giving it a fair shake ... even if that means straight into the dumpster. You don't pull punches and call it like you see it so while tastes may vary I put a lot of stock into your evaluation. Deuces! :)
ah yes, getting blind folded and putting things in my mouth. One of my favorite past times...
Tried the cottage cheese ice cream. It gets way too hard in the freezer and then when it thaws you get this creamy thick liquid that's too soft for ice cream mixed with sheets of ice on top of it. Taste is good but the texture is not great.
Very often videos using cottage cheese without other liquids are blended till very smooth and creamy in a food processor along with frozen fruit. I never saw any other cottage cheese ice cream done as in this video.
gotta hand it to you for keeping it real. even if it wasn't a perfect replication, I was expecting you to gush over it anyway for views or whatever.👍
Yummy
Are you going to make a protein brownie recipe?
I turned Boos Ridiculous brownies into a creami and it’s the best thing ever.
Yeah I am 43 attempts in and still not perfected yet.
Yo - try 400g liquid egg whites, 50 g peanut butter cookie pe science protein, salt. Pretty legit. Light ice cream, 1 respin.
~400 cal, 80g protein…pretty thick, I dig it, and my wife does too. I have a delux, might be too much for regular creami.
Yeah if you're gonna use cottage cheese you're probably going to need additional sweetener, flavor, protein powder, SOMETHING to mask the sourness of the cottage cheese. I'd buy the ninja creamy but I don't have the counter space for it lol.
My guy saved me some sadness with this video. Sticking to milk - not even going to try cottage cheese now
Damn you Nick... lol you didn't put any respek on Cottage Cheese's name with this. Try this recipe and make a video update:
32g Chocolate PEScience Protein
270g Almond Milk or fairlife
100g 2% Cottage Cheese
15g Cocoa Powder
20g Sweetner
0.5g Guar Gum
Run under hot water for 30 secs then hit light ice cream. Run it under another 30 secs of hot water. Run a butter knife along the inside edges. Then mix in 1-2 Oreos and hit Mix in and tell me that ain't the truth 🔥 no iceness and straight gas
I made Remington James last cottage cheese ice cream and I was not a fan. I'll just stick with the milk base.
I think ricotta would be a better choice, it has lesser tanginess
It’s about time the man himself put this damn ingredient in the grave; that clunk when putting the cottage cheese in the “best” option made me laugh my ass off
Do you even like cottage cheese? Ofcourse it would never taste like real milk ice cream. But for those who enjoy those milk curds it can be a nice cold anabolic casein treat. I often cream my cottage cheese and eat it like extra thick greek yoghurt. I will try it with my Creami.
lots of people like cottage cheese my man. I can eat cottage cheese with a spoon out of the container
RICK RON THE SCIENCE DON
Waaaaaaaaaaaay too much cottage cheese. My base is always 60g Friendship 1% (which also taste much better than other cottage cheese especially generics), 280g of Fairlife 2% milk, and egg yolk. Obviously Pure Cane sweetner (o cal, not real pure cane sugar), whey etc. That and say UMP is incredible. As close to ice cream as I've gotten in last year and half or so since I've had the creami for still having protein and better macros lol. Also do with Red Velvet cake mix or Yellow Cake mix for birthday style, 20-30g is more than enough (microwaved to 160 first). My macros allow it and so killer. Especially Red Velvet one as I'll use UMP angel cake and 30g of reg cream cheese sweetened up than frozen to kinda cut into little blocks for mixin. And the Birthday Cake with yellow cake mix, and half a teaspoon of lorann fountain cake batter ooooohh man, worth the lil extra cals and sugar for that flavor and still around 15g protein serving (and about 170 cals), each pint split into 3.
Whomever is doing 100% cottage cheese is a sociopath, serial killer in the making lol. But in small amounts it's perfect, huge difference between brands. Friendship in general is about only one I liked, some can be bad, Walmart stuff is horrendous.
Sociopath serial killer 😂
@@Exercise4CheatMeals I'm on two Creami groups but don't really post. Let's just say some have very odd to no bueno taste. I've tried some recipes that people raved about or are recommend and I'm like wut?!? This is bad lol
How do y'all hate the taste of cottage cheese or greek yoghurt? They taste so good. I still don't get why you would use cottage cheese only tho, since consistency will obviously be bad.
Amen 👏
Ya that was his mistake. He needs liquid in there. And the other had an egg which is not needed.
I enjoy cottage cheese by itself. It is god awful in ice cream.
I have cottage cheese every day as my breakfast w some danon yogurt and strawberries 😮💨 how can you NOT like cottage cheese
I love cottage cheese . I Just mix it with some Sucralose and cinnamon/pumpkin spice and it’s good to me 😅
Urethra-tal HAHAHAHAHA
FedEx me some
You can have it all
bro, i love your channel, love your recipes and so do my kids, but you did not follow the cottage cheese recipe.
also.... you commented that you followed the viral video recipes.. they all got it wrong. Its not just cottage cheese and sweetener. You missing some milk, honey or maple syrup, a little sweetener, adding some fruits and other ingredients that add more flavor. Cottage cheese and Swift is not gonna cut it.
Thanks brother!
For conversational purposes, let's say I made it wrong. I don't get the hype when you can just use all milk and not have to try and mask the flavor of cottage cheese through the use of all these other ingredients. Milk, sweetener, and vanilla extract make a near perfect vanilla ice cream base. After all of my testing, I would bet a very large sum of money that I could make 10 peoples recipes to a T and they would still taste off to me. However, I can see utility in making something niche like Jenis Ice Cream does where they use goat cheese and mix it with peaches and biscuits. They use just enough to give it that tangy bite but the saltyness of the peach and biscuit compliment everything perfectly. In my opinion and through my experience, I just think cottage cheese isn't necessary in 98.9% of ice cream flavors and isn't worth the months of viral hype it has gotten.
I've come to find that cottage cheese fails miserably as ice cream in every way, except in certain "exotic" cheesecake recipes. I've made several that hold their own against legit ice cream, but they ar enothing like these recipe videos on here.
All these influencers adding a tps of honey and a banana and some s#!t, no way they're actually eating that mess.
✝️💪
Who do you think you are I am.
the 'plop' sound of the cottage cheese is nasty. Cottage cheese is not ice cream lol
I don't like the cottage cheese ice cream either. It's eatable, but not very satisfying.
He just didn’t make it right. It’s better than high fat store bought.
Yeah no bueno for me. 😂
@@cdlobster14 I made it right. And in terms of high fat store bought, sure its better macros but it tastes like dukey booty. Give me all the milk.
@@cdlobster14 is correct. That implementation of cottage cheese was not the right way to do it. This demo was not an apples to apples comparison.
@@Exercise4CheatMealsno you didn’t
Honey is disgusting makes me gag
Not a huge fan either on its own, but when in other recipes is good.
I make one with 95% cottage cheese, just a splash of milk, frozen strawberries and fake sugar. I like it. Maybe my palate isn’t very sophisticated though…
Kinda cringe going through comments and telling people they’re wrong when you didn’t even make it correctly. Jfc man you aren’t the authority on low cal ice cream lmao.
But he’s the Cream King. So it’s more a royalty thing…less an authority thing.
Truth is, I could’ve made it 100 ways and done 100 tests and people wouldve still told me I’m doing it wrong. Everyone is entitled to their opinion. I simply disagree.
Nothing wrong about disagreeing. I stand by what I said. Telling people they’re “wrong” on something subjective when you didn’t even prepare it close to what the comment you featured suggested is laughable. You clearly did it wrong and are writing it off for whatever reason. Cheers have a great day