A conversation with Dr. Elaine N. Aron author of the Highly Sensitive Person
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- Опубліковано 8 чер 2024
- Dr. Elaine N. Aron is an American clinical research psychologist and author. She has published numerous books and scholarly articles. Her book The Highly Sensitive Person (1996), has sold over a million copies and has been translated into 14 languages.
In this conversation, we discuss the terminology presented in The Highly Sensitive Person and in the Undervalued Self as they apply to Musicians' Performance Anxiety (MPA).
My deepest gratitude to Dr. Aron for agreeing to do this and sharing so much wisdom and kindness.
This conversation is presented as part of the 2022 Robert Jordan Piano Festival @ SUNY Fredonia
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What an absolutely divine person is Elaine Aron. Her kindness and gentility just emanates from her face. I absolutely adore her. ❤ this was a very good interview, quite detailed about solutions as opposed emphasis on diagnosis. I appreciate that.
Thank you for sharing this!
Thank you for watching!
What a wonderful conversation for artists - even as a visual artist so much is the same- this brought a lot of clarity to my internal process when it comes to sharing or not sharing work, or how I feel after sharing, and solidified some techniques I can use for myself in the future 🙏
This is why I love her terminology so much! It really does apply to everyone and everything... Thanks for watching! :)
I am always - every single time - floored that people can sing on American idol . I would never be able to sing on a stage . I can’t even talk on a radio call in show - when I hang up I shake for about an hour
So greatful for this conversation and the aspects were brought up from the perspective of a HSP artist. For me as a dancer having studied in an art academy was really a challange and made me also very counsciouss about how inseparable life and art is from each other. How to sense and work with the dynamics of in and out, linking, inner and outer processing.
Thanks for watching! I'm still processing all the implications of the terminology for those of us who went through conservatory training. The ranking is so intense and it becomes an integral part of how we perceive the world around us. So much to think about! :)
Aloha🌺 The concept of HSP is new to me intellectually, though it gives verbal form to decades of my life. I was an athlete. I loved various sports, from softball, track and kickboxing to hiking and scuba diving.
I experienced a sense of fusion and enjoyment with the task. I would eat dirt to catch a ball at first base, soak in the beauty of the ocean while diving and indulge the complete exhaustion of running up a mountain. After college, I sustained an injury which left me in excruciating pain and nearly paralyzed (I walk freely and pain free, now). I 'converted' to reading as a mountain to climb and a mysterious ocean to explore. I would read various topics which would illuminate eachother and make reading more enjoyable.
While athletics and reading may differ in ways from art and musical performance, there is a similarity in connecting to the experience. I think allowing the music, the task, the act of creating in any capacity to become a part of oneself and a source of enjoyment breathes life and a deeper meaning and understanding into any activity. I really enjoyed this video, mahalo🦎
Thank you so much for it 🧡 haven't read the book yet I also thought all artists are highly sensitive since I was very little but after going for academy I realized only real ones are highly sensitive because art comes from real love and open heart not from ego approach or unresolved traumas that one is not willing to heal, as a highly sensitive we give lots of respect to each person on this planet and their work while we do struggle with acceptance in everywhere because of being so aware and yes as a creative ones because how otherwise to address digesting this world and not going for create our own unique way we can read so much through art that goes beyond a human understanding at times I must say the attention we often love we often need to run away from so it's kind of hard to be for the public and people that love us or admire what we do I think the best is to just be for another but also to be for ourselves when I was younger I loved to performed on a stage even though stress I loved that challenges I was more courages but the older I got and the more narcissistic environment the less happy I got about even sharing things as it always resulted with a price that we often still pay for sharing things so it's good to be boring for some to not to be attacked or abused just for being a highly sensitive human showing a different kind of approach to life subject or whatever usually all what we do is so empathic we literally predict things also through art or digest things thru art it's also a kind of circle where being aware of it it's not longer a way to perform for audience but to just transmit the message to another as we do truly care for another human much more than actually we care for fame financial I don't know it's my way of living for now but I love to connect with people who have more luck in life and can be free from narcissistic abuse and control and have a more empathic partnership or environment I think we all have mission in life and the circumstances we are in are from where the path comes out for real for us all 🧡much love for all ☺️
I have all of these traits and was diagnosed as autistic a couple days before my 39th birthday.
trying to focus on the video and it's so hard.
I just can't. too many thoughts and feelings in me.
I've fallen in a trap again.
falling for yet again: another unavailable person.
dear God, why do I do this to myself?
I'm old now and I've never had love.
never ever have I been in a real romantic relationship...
the pain of this is so horrific, it truly rapes my soul.
Olá! Se possível disponibilize as legendas em Português Brasil. Gratidão!
#Supersensing💝
Thanks!
@@eliranavni1028Just A Thought: Because we are SUPER-Sensing and DEEPLY Feeling- sure do wish that we could have a "DO OVER" on the lable "Highly Sensitive"!
People sometimes see that as n e g a t i v e,
instead of THE SUPER POWER TRAIT that it really is💝
I AM ALSO MUSICIAN...HOW CAN I CURE MYSELF ?
Musicianship is a plague with no cure, my friend...jk. Being an HSP is *not* an illness, doesn't need a cure :^) Just how blue eyes don't.