ASMR relief for OCD, anxiety, obsessive thoughts/rumination & stress

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  • Опубліковано 2 жов 2024
  • This video is not a replacement for help by a medical professional. Do not ever be afraid to seek help when you need it! However, I really hope it helps you to just take a moment for yourself and get out of your head! Thanks for watching and I wish you some peace and calm (:
    USA suicide hotline: 800-273-8255
    Help with OCD and intrusive/obsessive thoughts:
    • How To Stop Intrusive ...
    • 8. OCD Treatment: How ...
    • #OCD: Starving The Mon...
    • Two Things You Can Do ...
    • Rumination and OCD | H...
    find a therapist:
    www.psychology...
    My favorite 10 minute meditation:
    • 10 Minute Guided Medit...

КОМЕНТАРІ • 134

  • @ma373
    @ma373 2 роки тому +133

    omg I’ve never watched ASMR videos for OCD! I’m so tired of that every single day! Thank you for making video like this! This is so relaxing!🥰

  • @billybobjoe4062
    @billybobjoe4062 Рік тому +57

    I don’t mean to repeat back what everyone else has already said, but thank you for making a video for OCD. I have over 223,000 photos just because I have been getting OCD so bad ever since I lost some of my friends. My friend on the right of my profile picture was my best friend, Legend, that passed away at age 15. He was 8 days away from turning 16 when he took his own life. I also lost some people from the Dadeville, Alabama shooting, but luckily the two that I was closest to survived even after being shot in the head (Cara and Trin). That’s just 5/10 people I lost recently, but those are the few that have affected me the most.
    I was in therapy for a few sessions, but my parents took me out of it because they didn’t think it was getting me anywhere.
    So again, thank you

    • @SonicStar737
      @SonicStar737 Рік тому +8

      Aww i hope u get well soon and have so many friends to take care of you mentally and emotionally

    • @billybobjoe4062
      @billybobjoe4062 Рік тому +5

      @@SonicStar737 Thank you, the past few months have definitely taken a toll on me, so hearing this does mean quite a bit

    • @SonicStar737
      @SonicStar737 Рік тому +6

      @@billybobjoe4062 always, if u can believe in urself to do what makes u happy in life then u can definitely achieve it, just smile :)

    • @billybobjoe4062
      @billybobjoe4062 Рік тому +4

      @@SonicStar737 Once again, thank you very much, I hope you have a wonderful rest of your week and life ahead of you ❤️

    • @SonicStar737
      @SonicStar737 Рік тому +3

      @@billybobjoe4062 u too!

  • @Dr.MomRocks
    @Dr.MomRocks Рік тому +53

    As a nationally certified therapist with a PhD, I appreciate your disclaimer. I love that you shared that you have anxiety. #stopthestigma

    • @GetMetaLockedUP
      @GetMetaLockedUP 7 місяців тому

      W doctor

    • @RairAffair
      @RairAffair 6 місяців тому

      You know that creating rules, or guidlines doesn't mean it's the truth at all? I can now came up about some totally false thing, and people will believe in it :) Bye PHD :P

    • @Dr.MomRocks
      @Dr.MomRocks 6 місяців тому +2

      @@RairAffair You’re right. I’m not sure what that has to do with my comment. I believe in people, but I’m not naive. #stopthestigma

  • @JrocK50092
    @JrocK50092 Рік тому +75

    Been dealing with terrible OCD for a while now and this is one of the best videos I’ve seen regarding the topic. Well done!

  • @mohammadchowdhury9059
    @mohammadchowdhury9059 2 роки тому +142

    Hi my name is Mohammad your video is awesome but can u do a breathing exercise video it would help me to calm myself down from work from time to time n i would appreciate it if u do that for me that's all i ever wanted n thanks buddy

  • @flipaflop2342
    @flipaflop2342 Рік тому +10

    Black/ white space if you need it

    • @JordynBaktis
      @JordynBaktis 3 місяці тому

      I love the blank nothingness

    • @iz2882
      @iz2882 2 місяці тому

      You a real one for this

  • @entertainment519
    @entertainment519 Рік тому +2

    From past 4-5 days i just feel like i m the worst person and when you say everything gonna be ok 💚 literally i couldn't stop crying 😢 ❤ Thanks for making me to believe on myself again ❤❤

  • @cristinacossard2748
    @cristinacossard2748 Рік тому +38

    The part when you do visual triggers around the microphone is just amazing!

    • @superstarasmr4367
      @superstarasmr4367  Рік тому +6

      I'll be sure to bring that back soon! inspired by raphytaffy

  • @saturn1229
    @saturn1229 Рік тому +2

    Definitely going to watch this when I'm having an ocd attack. Thank you!

  • @alejandrarobison1404
    @alejandrarobison1404 Рік тому +17

    Thank you! I found this video and it became a big help. I don't know how to explain it but my mind goes through a massive overdrive. I start to obsess over bad things and my mind usually can't stop. This did not completely stop my thoughts but this video calmed me down quite a bit. A little while afterwards I was put on medication for OCD and I believe it has helped. I've tried watching other ASMR videos for OCD but this is pretty much the only one that I find helpful. I struggled with OCD pretty much my entire life and went undiagnosed for years but now I'm starting to actually get treatment. Medication and therapy has been helping too.

  • @laurenlovestalking
    @laurenlovestalking Рік тому +6

    thank u for the such calming colors! sometimes i cant even listen to an asmr vid because of how bright the background is😢
    thank you!!

  • @annehalpin9599
    @annehalpin9599 2 роки тому +12

    This was helpful I've got complex post traumatic stress disorder generalized anxiety disorder and depression this helped me to feel less anxious thanks.

  • @peperomiapizza
    @peperomiapizza Рік тому +4

    Thank you so much for making this video it's really helping me today ☺️💖

    • @peperomiapizza
      @peperomiapizza 8 місяців тому

      Still watching this all the time a year later, on the waiting list for therapy now hopefully I can gain control over my OCD ❤

  • @ControlZ2
    @ControlZ2 6 місяців тому +2

    30:07

  • @alyr7629
    @alyr7629 Рік тому +9

    I want to thank the creator for this most amazing and effective content. I needed something to help my anxiety-ridden, racing mind last night and today. THAAAAANK YOOOOU!!!

    • @superstarasmr4367
      @superstarasmr4367  Рік тому +2

      im so glad to help. I have another video on this subject too that I posted more recently if you need some more help!

  • @philippegarceau
    @philippegarceau Рік тому +5

    Relax drink lots water 💧 😌 turn on the air conditioning cooler to 14 degree's celicuis hope this helps 👍.

  • @virtual_boy4679
    @virtual_boy4679 3 роки тому +11

    Hi it’s been a while what’s up and your doing great keep up the good work 👍

  • @Lars_023
    @Lars_023 Рік тому +2

    So good asmr love it💪🏾🔥

  • @missteapotsbizarreworks9723
    @missteapotsbizarreworks9723 10 місяців тому +2

    I don't know if I have OCD, but I wanted to thank you for that series of videos. The first time I clicked on it, I didn't think it would work but it comforted me so much! I felt like I could have cried, you managed to make me feel calm, made me let go of guilt and stress for the night. Your videos are so effective, it always impresses me. Thank you, thank you!

  • @derekaldrich4887
    @derekaldrich4887 3 роки тому +15

    You are doing awesome buddy you don’t have to be sorry buddy you didn’t do anything wrong I support you

  • @PEAR.X
    @PEAR.X 2 роки тому +5

    Oh my gosh I have all of these, thank you so much for this

  • @jazminestocky
    @jazminestocky Рік тому +3

    thank god not an ocd video that is just organizing ! I LOVED THIS THANK YOU SO MUCH!!

  • @Coco.coco.c
    @Coco.coco.c Рік тому +1

    Thank you sooo much 💕💕💕💕

  • @maurosalles6057
    @maurosalles6057 Рік тому +6

    Show de bola ❤❤❤amo demais ❤❤❤seus videos ❤❤de asmr❤❤

  • @Cosmic_Love
    @Cosmic_Love Рік тому +4

    i feel shit rn and i cant tell you how much this video is helping me rn

  • @luisdaviddiaz947
    @luisdaviddiaz947 Рік тому +2

    You have no idea how this video helped me! I am an ASMR Stand and always use it to relax and sleep and is hard to find a good one, but your voice and the light blue really did the job! Congrats Bro🤙🏼🤙🏼🤙🏼

  • @caidenford9311
    @caidenford9311 Рік тому +1

    LMAO not Brittney!!! I didn’t know you were in the world of ASMR?! I could spot that jawline from a mile away

  • @ChannelRichard
    @ChannelRichard Рік тому +3

    This is one of my fav ASMR vids. It's like a guided meditation on OCD. Please do more like this.

  • @ControlZ2
    @ControlZ2 Рік тому +1

    29:50

  • @bwryuun
    @bwryuun Рік тому +1

    Omg! What a great controlling dis functional family member this handsome man would make!

  • @chrisart4u
    @chrisart4u 2 місяці тому

    Hey bud 😊🤗, thanks for the disclaimer but you can just ramble or say anything you want because I'm so tired and sleepy so your voice is fine & dandy to get us to sleep.
    Good, no great for relaxing therapy.
    Well better go before I fall asleep writing this lol. 😂❤
    So takes one to know one 👍 right, love it. 😊😊
    Thanks again

  • @JordynBaktis
    @JordynBaktis 3 місяці тому

    As a person with OCD and S.A.D this really helps with my mental health
    I love it when you like talk it’s really clicky you know and really soothes me
    I have been getting a lot more sleep when I started listening to you Asmr
    I found you on fyp I was also looking for a new Asmr superstar (get it?) I was like “ eh I’ll try it you know” then I was like “god I love this” 😇
    Not to be that girl but thanks for doing this

  • @chrisart4u
    @chrisart4u 2 місяці тому

    Wow, me again. You are a superstar buddy. You helped me overcome again. Awesome 😎 and thanks again. Has to come back to on another day 😊 so worth it. 😅 👏

  • @ayejay_374
    @ayejay_374 Рік тому +3

    You have such a nice whisper

  • @xoxo1138
    @xoxo1138 Рік тому +2

    The thing i hate is that i always at night drink water before sleep and i can't seem to stop drinking it even when my stomach is about to blow then i went to pee but after again my brains tells me to drink water and again same thing happen and there are more things happen like this idk if its ocd but what i have read this seems to be ocd

    • @superstarasmr4367
      @superstarasmr4367  Рік тому +3

      It could be but this seems like it could be another issue or a physical problem

    • @superstarasmr4367
      @superstarasmr4367  Рік тому +2

      so sorry about that !! feel better

  • @charlielunter
    @charlielunter Рік тому +1

    Not me thinking he was gonna talk about OEC’s comeback

  • @lch120
    @lch120 Рік тому +12

    As someone with intense OCD often revolving around “just right” and scrupolosity subtypes, I truly appreciate this

    • @geisterbilder
      @geisterbilder Рік тому +5

      i almost never hear from anyone else with just right ocd. i see you, friend, and i hope you're doing well

    • @lch120
      @lch120 Рік тому +1

      @@geisterbilder thank you!!!

    • @lch120
      @lch120 Рік тому +1

      @@geisterbilder also, likewise. We’ve got this! ERP therapy has given me my quality of life back for sure, but it can still be a challenge! Wishing you nothing but peace and calm and victory in your OCD journey.

  • @Darkquark-u5
    @Darkquark-u5 Рік тому

    Can you increase your volume in recording it’s too quiet. Thanks this video helped me sleep.

  • @mohammadchowdhury9059
    @mohammadchowdhury9059 2 роки тому +3

    My name is Mohammad i like your video but can u do a breathing exercise to calm myself down that's all i ever wanted so please n thanks

  • @sliceofchocolate1818
    @sliceofchocolate1818 2 роки тому +3

    Thank you so much for that 💜

  • @cityscapegeek2622
    @cityscapegeek2622 Рік тому +2

    This is my very first time watching your video and I already feel so much better after seeing this!

  • @Jeffrey3571
    @Jeffrey3571 2 роки тому +2

    Were all superstars!😃

  • @хйвам-щ9о
    @хйвам-щ9о Рік тому +1

    Я конечно мудак, но он смурфик)
    Надо оставить должное, парень знает, что делает.

  • @yahyahassen9807
    @yahyahassen9807 Рік тому +1

    The i dont wanna touch the tabke was so me💀

  • @Tamariasmr
    @Tamariasmr Рік тому +2

    I like this :)

  • @elislay_
    @elislay_ 2 місяці тому

    hi i wanted to leave a comment because your videos have been very helpful to me and i wanted to let you know how thankful I am for your work. I don’t have ocd but i’ve been diagnosed with anorexia and recovery it’s tough especially when it comes to dealing with the obsessive thoughts. your videos help me calm down when i have panic attacks.
    ❤️

  • @tetovanej374
    @tetovanej374 Рік тому +1

    Cute boy 💋❤🌈

  • @draken242
    @draken242 Рік тому

    the strongest man - white beard
    the stromgest woman - big mom
    the strongest fish man - magalodon
    the stromgest creature - kaido
    king of pirates - rocs d xebec

  • @HaleyHillhouse-zp6dr
    @HaleyHillhouse-zp6dr Рік тому

    I really need your help I’m having so much stress I been crying all night and I have to say to myself every single night it’s going to be okay

  • @ryujinsbrokenshoulders
    @ryujinsbrokenshoulders 9 місяців тому +1

    started crying in the mid then laughin but ig it’s worth it

    • @superstarasmr4367
      @superstarasmr4367  9 місяців тому +1

      u got this!!! sometimes its good to laugh at ourselves and all the bullshit our brain makes up out of thin air honestly

  • @bernardtheaubreycoxandcoolgame

    I feel safe with you

  • @indigoinkblots
    @indigoinkblots Рік тому +1

    thank you

  • @bwryuun
    @bwryuun Рік тому

    Now some great words! Oops I wasn’t supposed to be listening to them!😂

  • @izzyfizzy609
    @izzyfizzy609 Рік тому

    the 9-8-8 number is a great simple number for a super useful resource! hence why theyre using this much easier more memorable number

  • @markversal
    @markversal Рік тому +1

    30:04 I swear I thought he said legs… I was likeeeee : 🌜

  • @HaleyHillhouse-zp6dr
    @HaleyHillhouse-zp6dr Рік тому

    I really really need to talk to you

  • @andrelopes813
    @andrelopes813 3 роки тому +5

    ❤❤💫

  • @Ethan.X3
    @Ethan.X3 Рік тому

    This video is very helpful, (for me at least) thank you. :( ♥️

  • @earth2.amayah356
    @earth2.amayah356 Рік тому

    is that Jensen ackles in the back?

  • @Nima.Mahmoud
    @Nima.Mahmoud Рік тому

    So CooooooooooooooL 😍👌🏾👌🏾🔥🔥

  • @alediascarvalho
    @alediascarvalho Рік тому

    perfect

  • @carolinasimoni9738
    @carolinasimoni9738 Рік тому

    He is good !! 😮😮

  • @JonathanLedford
    @JonathanLedford Рік тому +3

    He’s cute

  • @steventhommes2218
    @steventhommes2218 Рік тому

    Thank you so much!❤

  • @jorgeeb4625
    @jorgeeb4625 Рік тому +1

    I must have yo say i fell in love 😍😍

  • @iconiczyx
    @iconiczyx Рік тому

    I cry

  • @HaleyHillhouse-zp6dr
    @HaleyHillhouse-zp6dr Рік тому

    😭😭😭

  • @rociocaceres373
    @rociocaceres373 Рік тому

    Guapo

  • @Sabrina-w6b
    @Sabrina-w6b Рік тому

    🌷

  • @safirajohnson7348
    @safirajohnson7348 Рік тому

    I'm having anxiety so please help me to calm down 😭🥺👎

  • @rociocaceres373
    @rociocaceres373 Рік тому

    Fuerte

  • @bwryuun
    @bwryuun Рік тому

    My anxiety is not real. Helps. I’ll just distress by ignoring the words and just enjoy his lighting, looks, voice & hands

  • @lunahime-j5c
    @lunahime-j5c Рік тому +2

    Please tell me ur gay

  • @bjornjohansen9688
    @bjornjohansen9688 Рік тому

    This dude is a total snack

  • @wenjidy86
    @wenjidy86 Рік тому +2

    i know a bottom when i see one

  • @xlkarma8446
    @xlkarma8446 Рік тому

    Omg this is annoying lol

    • @leah_07
      @leah_07 Рік тому +6

      Then don’t watch it

    • @xlkarma8446
      @xlkarma8446 Рік тому

      @@leah_07 you have to watch something to see if you like it LEAH

    • @leah_07
      @leah_07 Рік тому +4

      @@xlkarma8446 yeah but you took the time to comment and thanks I know my name is very important to you

    • @xlkarma8446
      @xlkarma8446 Рік тому

      @@leah_07 go to bed Leah

    • @leah_07
      @leah_07 Рік тому

      @@xlkarma8446 you’re creepy as hell

  • @wizardgavyus
    @wizardgavyus 9 місяців тому

    Thankyou very much I have OCD and this helped a lot🩵

  • @marialeiliane3746
    @marialeiliane3746 Рік тому

    🎥👕👕👕👕👕👕👕👕👕