ASMR for Anxiety & Stress Relief (Calming Affirmations and Personal Attention)🪴

Поділитися
Вставка
  • Опубліковано 1 жов 2024
  • Hey everyone!!
    In this ASMR video, I delicately repeat calming affirmations, guide you through meditation, and give you up-close personal attention in an attempt to soothe any anxiety or stress you may be experiencing. Some other triggers include hand movements, mic brushing, and trigger words. This was very soothing and helpful to my own mind, and I hope that it can bring some sort of peace to you as well :)
    My insta: @itznirvana_
    My tiktok: @asmrnirvana
    My spotify: @logano
    My music channel: ​⁠​⁠‪@betweenthegrooves1455‬
    Thank you to all of my wonderful, caring patrons:
    Ritika K.
    Luke Wilson
    Emily Knight
    Liz Segovia
    Scoobert Doobert
    Martin Tourneur
    Orlando Sebastian Von Suttenburg
    Ianmdiaz
    Sergiyooo
    Amy Cadden
    Joey
    Ayelet
    Angel Roque
    Ellareen
    I love and appreciate each one of you out there. No matter what is happening in your own busy life, here is a space where you are safe, loved, and cared for. I hope you have a very nice night ♥️

КОМЕНТАРІ • 201

  • @asmrnirvana1428
    @asmrnirvana1428  Рік тому +99

    also for anyone interested, here’s my graduation speech :)
    ua-cam.com/video/Z7n1wspP_lA/v-deo.htmlsi=ipHlzatv7joOF9yN

    • @allanjohnson763
      @allanjohnson763 Рік тому

      Love the 45 rpm on your graduation cap!

    • @coffeejelly1839
      @coffeejelly1839 10 місяців тому

      What a great speech ! Those principles really resonate with me as my older brother in college has taught me how to set my goals and live life by being in control of your mindset and persepctive on the world to become the person you want to be and trusting that everything will work out, great job !!

  • @paigeruff5752
    @paigeruff5752 Рік тому +228

    As a person who has severe trauma when it comes to male voices, this is the very first time I have found a video (from a male creator) that genuinely made me feel safe. Thank you for sharing your soft voice and calming presence.

    • @marcelcjr9313
      @marcelcjr9313 Рік тому +8

      ❤🫶😊

    • @daffiscool
      @daffiscool 11 місяців тому +14

      THAT'S GENUINELY SOOOO BEAUTIFUL

    • @Rxxxxxn2015
      @Rxxxxxn2015 11 місяців тому +19

      This is such a big step, you heal bit by bit… succes within your journey ;))))

    • @Ilikebabyt0es
      @Ilikebabyt0es 11 місяців тому +2

      Do you mind me asking what happened you don’t have to answer

    • @paigeruff5752
      @paigeruff5752 10 місяців тому

      ​@@Ilikebabyt0es
      Just casual childhood trauma ;)

  • @OneNonly1Peter
    @OneNonly1Peter Рік тому +174

    I LOVE when you do these ASMR for anxiety & stress! They are always so good especially cause your voice is so soothing. ❤️❤️❤️

  • @destinyburke3125
    @destinyburke3125 Рік тому +68

    Your voice is so soft 🥺 I hope your day/night is going good also love your videos keep up the good work!!❤

  • @marc-andreboucher9241
    @marc-andreboucher9241 Рік тому +18

    Merci! it's a real pleasure listening to your videos. Perhaps I said it before but you master ASMR perfectly and right on the spot with my personal trigger. All I can say is keep it up. Really appreciate your work.

  • @erymano467
    @erymano467 Рік тому +35

    OMG ! This is your best types of video... Hope you're feel okay. You help me to sleep every nights with your ramble about stress. You help me a lot during dark times. Thanks a lot from France. Hope the best for you in the present and in the future ! Thank you Logan !

  • @morgan5423
    @morgan5423 6 місяців тому +10

    ASMR nirvana is so underrated he is really good at ASMR I listen to this video almost every night

  • @jayysilva
    @jayysilva Рік тому +22

    oh my god!! these videos are honestly the best the vibes, tone, and affirmations are so ✨🤌🏽✨

  • @2000spcgame
    @2000spcgame Рік тому +13

    You’re a sweetie!! And it’s so much easier to watch your positive affirmations compared to others cause it feels like you really mean them and you really hit the nail on the head with your msgs :)

    • @asmrnirvana1428
      @asmrnirvana1428  Рік тому +2

      awh of courseee i’m glad you can feel that way :)

  • @themonadospower3941
    @themonadospower3941 Рік тому +6

    I got my wisdom teeth out today and it was my first surgery (which I guess is a good thing) and i feel like shit so this is the best thing that’ll help me fall asleep tonight!!!

    • @radumoraru02
      @radumoraru02 Рік тому +3

      This is so cool i want to be an oral surgeon… hope it went well! Good luck with your recovery and don’t forget not to use straws, don t exercise, sneeze with your mouth open, basically don’t create negative pressure in your mouth so you don’t dislodge your blood clot! If you see the next days some white yellowish spots don’t stress because it’s fibrin and that’s good. 🤍

  • @u_relaksa
    @u_relaksa Рік тому +2

    Love this video! Thank you for sharing! ☺️👍
    P. S. I dont know why but when I see you, I'll remember Hugh Grant😉

  • @athaliahmurguia6928
    @athaliahmurguia6928 Рік тому +5

    Thank you! I've been struggling with my transition to college and this is exactly what I needed to hear!

  • @garebearwhere
    @garebearwhere Рік тому +6

    These always make me feel so much calmer especially when they're paired with the mic brushing whewww. This really made my feeling of overwhelm disappear

  • @DidrickNamtvedt
    @DidrickNamtvedt Рік тому +4

    I needed this today! I've had a very stressful day at work where it seemed as if everything I did was wrong but I'm pretty new at this grocery store I work at so I still need time to get into the swing of things. Today was overwhelming and some misunderstandings were made so coming home and finding this video was just what I needed, thank you so much! ❤😊

  • @callingaphrodite7825
    @callingaphrodite7825 Рік тому +9

    I love watching these when I’m writing for some reason they get me in the zone and my poetry just flows. Thank you assisting me in some of my best writing!

    • @pastaslut
      @pastaslut 10 місяців тому

      omg this is so beautiful

  • @isabellaa7777
    @isabellaa7777 2 місяці тому +2

    I was having such bad anxiety and paranoia tonight. Then I came across your video and can i just say you made me calm down so much. Thank you for letting this be a safe space for people, your voice is so calming and I can tell you have a really gentle soul. Thank you for this 🤍🤍

  • @suyiisuza
    @suyiisuza Рік тому +3

    Your voice sounds comfortable and I love it!!It really helps me relax❤ Here‘s a dance for you ጿ ኈ ቼ ዽ ጿ ኈ ቼ ዽ ጿ ኈ ቼ ዽ ጿ ኈ ቼ ዽ ጿ ኈ ቼ hahahahhhh

  • @Petermc95
    @Petermc95 Рік тому +3

    Thank you I needed this right now, much love from miami 🩵🦋

  • @jdub910
    @jdub910 Рік тому +5

    Nah for real through you deserve even more subs. 97k is a lot don't get me wrong but you've got some of the best ASMR content on YT

  • @fernandobutron1401
    @fernandobutron1401 Рік тому +3

    ¡BRAVOOO NIRVANA!, TU ASMR ES MÚY RELAJANTE ES GODDD

  • @oksamwjzh5292
    @oksamwjzh5292 Рік тому +5

    я просто хочу сказать, что твои видео действительно комфортные и очень расслабляющие, люблю этот канал!! спасибо тебе ^^

  • @lilsuunny_
    @lilsuunny_ Рік тому +5

    i just started painting a new piece and i was trying to find something to listen to, perfect timing!!! love it already

  • @whizzasmr5143
    @whizzasmr5143 Рік тому +8

    This was so wholesome Nirvana 🥰 great video for a mindfulness session!

  • @darkblueheaven22
    @darkblueheaven22 Рік тому +4

    Everything stresses me out so this ASMR will be my super hero, thanks I really appreciate your channel✨>>>

  • @levonyoung3749
    @levonyoung3749 Рік тому +3

    I love this dude fr! Thanks man for such a relaxing video. I hope you have an amazing day.

  • @brenda.aaraujo
    @brenda.aaraujo Рік тому +3

    this video was so good. Thanks for that, you are one of my favorites ❤ I'm watching from Brazil 🇧🇷

  • @Blessing_d
    @Blessing_d Рік тому +4

    Can you change your room color

  • @Dinohandler
    @Dinohandler Рік тому +7

    It’s crazy how older you look from when you first started your channel ❤️

  • @estefaniast2253
    @estefaniast2253 Рік тому +3

    Thank you very much, I was waiting a lot for a new video 🫶

  • @editzz_3641
    @editzz_3641 Рік тому +1

    You look like you’re resisting the urge to laugh 😂

  • @jethall1
    @jethall1 Рік тому +1

    Can you read more of Letting Go or just another reading video in general?! ☺️

  • @IluvGVF
    @IluvGVF 22 дні тому +1

    lowkey i fell asleep to this….

  • @romanc1526
    @romanc1526 Рік тому +3

    I loveit

  • @brunoflores3965
    @brunoflores3965 Рік тому +2

    im just so relax that idk what to say. Thanks,, just thanks

  • @xaimeedx19
    @xaimeedx19 Рік тому +4

    Thank you again for another wonderful video :) Best wishes from Dublin,Ireland💙💙

    • @asmrnirvana1428
      @asmrnirvana1428  Рік тому +2

      thank you so much!!♥️♥️

    • @xaimeedx19
      @xaimeedx19 Рік тому

      @@asmrnirvana1428 Keep it up your doing great u have helped a lot of people in this world❤️

  • @laurenfritts-t6r
    @laurenfritts-t6r Рік тому +4

    now this is what i need at the end of the day!

  • @happybee7725
    @happybee7725 Рік тому +1

    Logan I know you love you’re music and enjoy a wide range of bands and types of music and I was wondering if you are a fan of Bob Marley?
    I really enjoy you’re videos by the way. Keep up the good work buddy.👍

  • @fionaberg4997
    @fionaberg4997 Рік тому +3

    Made me so happy to see u posted u make me feel so safe and relaxed

  • @quickasmr2781
    @quickasmr2781 Рік тому +1

    Romans 6:23 - "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.”

  • @louisebaer4312
    @louisebaer4312 Рік тому +4

    yayyy i need this, i’m traveling and very homesick 😭 so comforting, love your videos 🫶💫

  • @matthewwesley2389
    @matthewwesley2389 Рік тому +2

    This was so great! Maybe my favorite type of video you make. 💯

  • @sadielaplant2091
    @sadielaplant2091 Рік тому +10

    I can tell you have such a kind soul, your energy is so calming.

  • @juan_pachecoo
    @juan_pachecoo Рік тому +3

    You came at the right time with this video, your voice is the most relaxing, you really were born for this. Remember that I will always support you because you are the best and you make us all very happy. Thanks for everything, we love u.💗

    • @asmrnirvana1428
      @asmrnirvana1428  Рік тому +1

      thank you so so much!!! this is very reassuring to hear♥️♥️i very much appreciate this

  • @Angel-zo6rt
    @Angel-zo6rt Рік тому +4

    I really needed this, it’s been a long week. Thank you 🫶🏻

  • @FretNotFert
    @FretNotFert Рік тому +2

    Super tingly 10/10 would watch again

  • @princesspopsicle_
    @princesspopsicle_ Рік тому +1

    i literally don’t remember this video because i fell asleep so quickly

  • @klementrose
    @klementrose Рік тому +2

    Hey, was just watching another of your videos right now 🤭🤭 can’t wait to watch this one. Hope you’re doing well, hope you’re doing well with everything :))

    • @asmrnirvana1428
      @asmrnirvana1428  Рік тому +1

      thank you so so much!! ♥️hope you are doing well

  • @pamelajones1716
    @pamelajones1716 8 місяців тому +1

    Hey ❤have you considered making a bloopers video lol

  • @goodgoog-ps3nm
    @goodgoog-ps3nm Рік тому +2

    That looks like some pretty nice air your breathing😄

  • @JJK7I
    @JJK7I Рік тому +1

    Your facial features are very beautiful, as if you are a Disney prince or you are the new Joker 💗🤏

  • @goldieadeline1228
    @goldieadeline1228 Рік тому +1

    I’m a kid on my mom’s iPad I love it it’s my first time watching you

  • @sweetdreamsasmr7404
    @sweetdreamsasmr7404 Рік тому +1

    Your face is a mix of Conrad and Jermaiah to me (from the summer I turned pretty)

  • @whispersbyjellyASMR
    @whispersbyjellyASMR 9 місяців тому +1

    I have such bad Sunday scaries and this helped me to relax! ❤

  • @batooljk8157
    @batooljk8157 Рік тому +1

    Oh my gad i was have a headache but now it gone 🥹🩷thank you

  • @pamelajones1716
    @pamelajones1716 Рік тому +1

    ❤change is natural. Thank you for sharing this video with us

  • @grambi
    @grambi Рік тому +1

    You're such a beautiful angel ❤ and ya voice is 😍😍

  • @eem2007
    @eem2007 Рік тому +3

    this was absolutely perfect timing. thank you 🫶

  • @thanasis_k.
    @thanasis_k. Рік тому +2

    Amazing video! The best asmr channel out there. I wish you much success! Greetings from Greece 🇬🇷🇬🇷

  • @aaronpdrz
    @aaronpdrz Рік тому +1

    I’m late to the video but it’s always a great day/night whenever u upload a video! One of the best 😭 also have me so relaxed and such an escape from my reality when I need it most

  • @dallaskile1804
    @dallaskile1804 Рік тому +1

    Awesome video man!! Any special plans for when you hit 100k? Getting so close 😅👀(p.s. that "peace exists inside yourself" got me gooooood)

  • @fiho9770
    @fiho9770 5 місяців тому +1

    You are so gorgeous!!🩷🩷🥹🥹

  • @LegendsASMR
    @LegendsASMR Рік тому +4

    Very relaxing ❤

  • @CRISRUBIO1612
    @CRISRUBIO1612 9 місяців тому +2

    Ocupo esto en Spotify Spotify

  • @savagejacob6301
    @savagejacob6301 Рік тому +3

    Just as i was getting into bed gonna be another great video!

  • @LUKE-sv9zs
    @LUKE-sv9zs Рік тому +2

    the cupped whispering is amazing

  • @alizaykhan4861
    @alizaykhan4861 Рік тому +1

    You are so handsome. You look like a fashion model.😍😍

  • @UnaVoceMM
    @UnaVoceMM Рік тому +5

    It's always good to see you! 💙 Hope all is going well!

  • @Blueyzachary
    @Blueyzachary Рік тому +1

    Lmao bro just got me through the day. Thanks!

  • @nolanmeadows1005
    @nolanmeadows1005 9 місяців тому +2

    can we pleassseee get more of mic brushing sounds. they are so soft and sleep inducing like 13:56

  • @AnonymousGirl1.15
    @AnonymousGirl1.15 Рік тому +2

    Thank you! This made me want to cry! This week has been a rollercoaster but your asmr is always great so thx!

  • @MultiFandomMadness35
    @MultiFandomMadness35 6 місяців тому +1

    Hey dude found ur channel a few weeks ago and it’s amazing. Ur videos are so calming and stress relieving

  • @geckomafia
    @geckomafia 10 місяців тому +1

    I really appreciate all of your videos, but these affirmation videos are uniquely perfect coming from you personally. Thank you.

  • @goopa4710
    @goopa4710 Рік тому +1

    wonderful video! I absolutely love the way you say your patreons names! I personally will be investing some day!

  • @valeriamarrerodiaz1731
    @valeriamarrerodiaz1731 Рік тому +1

    people… getttt ready!!! its VERY tingly

  • @Anthony-ge8zd
    @Anthony-ge8zd Рік тому +1

    Bro is pretty and makes me fall asleep!

  • @miaalexiaaf
    @miaalexiaaf Рік тому +2

    10/10 !

  • @Pieri.5
    @Pieri.5 Рік тому +6

    Logan! You came at the right time, the theme of this video is one of my favorites.
    Thank you so much for helping me sleep, hope everything is going well for you.

    • @asmrnirvana1428
      @asmrnirvana1428  Рік тому +1

      of course!! i hope everything is going well for you too ;)

  • @Manny0111
    @Manny0111 Рік тому +3

    Omg finally!!!!!🩵🩵🌃💤

  • @PiganellaAsmr
    @PiganellaAsmr Рік тому +2

    Your whispers are the best!

  • @linkincode
    @linkincode Місяць тому

    This was very helpful. Thank you

  • @karlareyes6195
    @karlareyes6195 Рік тому +3

    🤍✨

  • @Warner_Get.ready.with-ME
    @Warner_Get.ready.with-ME Рік тому +3

    So relaxing 😌

  • @Debbona
    @Debbona Рік тому +3

    he came back I can sleep now

  • @benjaminhunter6216
    @benjaminhunter6216 Рік тому +3

    Such a relaxing video!! 💖

  • @stephaniehp13
    @stephaniehp13 Рік тому +1

    These are the best videos and always seem to pop up when I need them! Thank you 🙏🏼

  • @jaketea3387
    @jaketea3387 Рік тому +1

    Thanks a lot for this video🙏🏻the words you chose are very wise and relatable! This has been so calming✨big love

  • @soyfannyyy
    @soyfannyyy Рік тому +2

    I always come back here for these

  • @nathalysilva5708
    @nathalysilva5708 Рік тому +1

    wow thats some good looking skin

  • @lifeisbannanas
    @lifeisbannanas Рік тому +1

    Can you do boyfriend asmr

  • @AsdfSia
    @AsdfSia Рік тому +1

    I LOOVE UR SMILEE

  • @jwp2004
    @jwp2004 Рік тому +1

    I love your asmr❤ Send Kiss to Brazil🇧🇷. We love you so much❤

  • @_SweetJane_
    @_SweetJane_ Рік тому +5

    Your asmr videos for anxiety are very much needed ❤ Thank you!

  • @The_Marvelist
    @The_Marvelist Рік тому +1

    Crazy to think it’s been more than a year since the other video, time flies and so much happens in it

  • @Thee_Dennis_Scott
    @Thee_Dennis_Scott 6 місяців тому

    makes me fall asleep all the time

  • @benmarleor
    @benmarleor Рік тому +1

    Just what I needed right now, thank you :)

  • @imSkylar00
    @imSkylar00 Рік тому +1

    Hi! Peace and Blessings to you. ❤️

  • @adrianrodriguezgonzalez4850
    @adrianrodriguezgonzalez4850 Рік тому +1

    Im so happy for you!! Amazing as always!! You are an inspiration to so many!!

  • @Itsellaandrews
    @Itsellaandrews Рік тому +2

    YAY ANOTHER VIDEO! BEST ASMRTIST EVER

  • @luciagarwood5604
    @luciagarwood5604 Рік тому

    You give me such good vibes, thanks :) new subscriber😊

  • @valeriamarrerodiaz1731
    @valeriamarrerodiaz1731 Рік тому +1

    thank you for asmr