Garry Lineham From Human Garage On How can 15 minutes transform your health?

In this episode of Locales Only, we’re picking up Garry Lineham, founder of the Human Garage. Human Garage is a health community celebrating the various ways to heal the human body with tools and movements everyone can already do. Garry will walk us through the science behind why our modern world harms your health and how to cope with stress, where he got the idea to start a wellness community, and how just 15 minutes of focused healing can transform your life. So buckle up and enjoy the conversation on Locales Only!