How Does The Gut Protect The Body? | Switch4Good

Discover the gut's essential role in defending against viruses, beyond its well-known digestive functions. Explore the intricate gut-immune connection, the importance of stomach acid, and the impact of gut bacteria in maintaining viral resistance. Learn how common factors like diet and lifestyle choices can sabotage your antiviral gut health. Gain insights into the delicate balance of beneficial viruses in the gut and the root causes of digestive issues like heartburn and acid reflux.
Watch the full podcast with Dr. Robynne Chutkan here: • Video
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[@kimharris6649]

I have regular diarrhea while on my WFPB eating plan. Sometimes worse than other times. Almost every time I pee I have some,even a little. Sorry for the description. Is this normal?