ASMR Nighttime Skincare Routine
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- Опубліковано 2 лис 2024
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Let me help you fall asleep tonight
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ASMR?
ASMR(Autonomous Sensory Meridian Response) is a sensible experience like psychological relaxation or pleasant as a reaction of visual, touching, hearing, smell or recognition stimuli. For example, while your mother cleaned your ears or a hairdresser cut and shampoo your hair, you felt drowsy. Or when you go to the mountains or sea, you feel relaxed and calm through listening the sound of nature. This process is called ASMR which you feel comfort and relax under certain circumstances.
Who & Why listen ASMR?
Mostly, people who have insomnia, sleeping disorder and who want to focus on something, like studying, listen to ASMR. Of course, there are some people who want to be relaxed or who like to listen to certain kinds of sounds also listen to ASMR.
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