Found you not so long ago and I love your video. You are real, your exercises are demanding but feasible. I do see improvement in my posture and flexibility. I am 51 and feel so good. Thank you so much
I love love love your workouts😍 thank you so much for all that you do, I know I’m not the only one that appreciates you and the time you spend to make these outrageous and outstanding videos. Your kind of my “workout buddy” 🤫 😂
Went into this thinking it would be an easy add-on to the weight routine I just did...nope! Not sure where you come up with some of these moves but they are intense!! so good!!
Hello Coach Kel Greetings from London I love your workouts and have been doing the 15 m Abs for more than a month and seeing results esp upper abs ..challenging but not so much where I cannot finish and I love it.. thanks you so much. For lower belly, would you have other videos i should follow ?
@Coach Kel I love your workouts! definitely going to work out with you!!! Do you have any suggestions for hips popping during some of the core work when lifting the legs. I am in pretty good shape, though I have always had this hip popping issue. thanks!!
For some reason everytime I lift the bottom leg on the side plank my top leg hurts and crunches, maybe I am doing it wrong or maybe I just need to wear shoes, anyway the second round I do side crunches in stead
Just found your channel! OMG!! Your workouts are just great! Thanks so much! 👍💥😄🔥
Best ever!! Always challenging but doable. Thank You!!
Yes!!!! Completed this after 6 months of trying without any modifications!!! 🥳👏🏻 super work coach, you rock! Ty!!!!
I don't know how anyone could give a dislike. This womans a gem!
No matter what kind of day it is, I know I’m going to feel great after one of your workouts. Thnx coach kel!!
Found you not so long ago and I love your video. You are real, your exercises are demanding but feasible. I do see improvement in my posture and flexibility. I am 51 and feel so good. Thank you so much
Omg this was much harder than I expected! Thanks Coach Kel!! ❤❤❤
Hi Coach, so happy that you were with us on this one. A "live" but not so "live" workout😊
IRONMAN Johnny I love doing the talk through videos! I’ll try to do more of these.
I love love love your workouts😍 thank you so much for all that you do, I know I’m not the only one that appreciates you and the time you spend to make these outrageous and outstanding videos. Your kind of my “workout buddy” 🤫 😂
Love the combo thank you! Appreciate your videos, I really enjoy working out with you 👍🏻👍🏻😆 🔥
I've been doing your workouts almost everyday and they are killer. Can't quite get the side-bend move yet but will get there - thank you!
Ashley McHenry yay! Thanks for doing my workouts! Don’t worry you will definitely get there 😘 keep up the great work.
first time following along with you. Really like the different exercises. bummer on the two adds, but I will try you again tomorrow.
This is GREAT
You are an excellent coach! Thank you!
Went into this thinking it would be an easy add-on to the weight routine I just did...nope! Not sure where you come up with some of these moves but they are intense!! so good!!
tiffany garner haha I lie in bed at night thinking of new ideas to torture you guys with 😘
Thank you for a great workout, you are so different from most of the barre workout and I love it, 👍🏻👍🏻👍🏻😍
Blue Clouds thank you thank you! 🙏
Amazing challenging and effective! Love your UA-cam and website workouts!!!!!
Could you post a video some time on what you eat in a day or any eating tips? :) Thank you for your videos!!
Emily Huebner yes! That’s been requested a few times. I start planning that video soon!
I loved your at home ab workout!!! 😄 Thank you so much Kelly!!!😄😄
Christina Morgan I’m so glad you liked it!! You’re so welcome.
This workout is a killer! Short and very effective! Love it!
Beatriz Stapleton thank you thank you! I’m so glad you liked it!
So glad I found your workouts- I have recommended you to my friends for months! Excited about your new workouts :) Thanks a bunch!
Love your workouts, following you from México!! Thank you for sharing
This was great! Aside from my t-Rex arms not working for the foot up and under everything went well😆 Thank you for the 🔥🔥🔥
Hello Coach Kel Greetings from London I love your workouts and have been doing the 15 m Abs for more than a month and seeing results esp upper abs ..challenging but not so much where I cannot finish and I love it.. thanks you so much. For lower belly, would you have other videos i should follow ?
Your workouts are a GODSEND! Thank you so much for all you do!
You are wonderful,and I surprised every time after watching your video👌👌👌👌
this is the most fun ab exercise I have ever done! Thank you
Stellar ab workout! Short and effective 💚 Thank you!
Best ab video ever!
Great workout from u as usual! Completed all the way though barely lol
that is a real killer abs!......THANK YOU SO MUCH FOR YOUR SHARING
I love new exercises. Great workout!
K Huber thanks!
Thank you, I get so excited for a new video from you! You are such an inspiration 😊
Andrea Brown oh my goodness thank you so much! 💗 I’ve got to step up my game and get more videos up for you guys.
Coach Kel I really like this, I just found you on You Tube. I also like your Inner Thigh workout will be incorporating both to my workout rotation.
Loved this short core workout
Great ab series! Thanks. Pretty outfit.
Sherry Buccieri thank you!
your workouts are so good!!! thank you for making them 😭🙏😍
I see that you are a Coach by vocation here... I never enjoyed online exercise until I found you. Thank you.
twinkle star thank you so much 🙏
I love your workouts!! Thank you! :)
Thank YOU!
That was good! I need to work on that side plank under leg though. Tried a couple of times but just not there yet.
Excellent work...................................:)
Thank you thank you thank you😊😊😊
Uhhhh , awesome, thank you.
@Coach Kel I love your workouts! definitely going to work out with you!!! Do you have any suggestions for hips popping during some of the core work when lifting the legs. I am in pretty good shape, though I have always had this hip popping issue. thanks!!
Hi Kelly, is that realistic to have Good resaults with this exercises when i Do it every second day or is it not enough? Thank u
that was wonderful! thank you!!
Love your videos! Question what kind of camera do you use to record?
👍 estupenda rutina
Hey kel.... Dfrnt exercises it have👍✌️
Loved it! Thanks 🙏🏻
Brilliant! Thanks :D
You're welcome!
Thnks a lot
Me encanta vivo en colombia
Hi Coach, I really miss your exercises 😢 I hope you and your family are doing well ❤️
M Othman hi friend! Thank you so much. We are doing well but it’s been a crazy few months. I’ll have some new workouts posted soon!
Great abs😊
Awesome!!
Wow....that was tough to do!
For some reason everytime I lift the bottom leg on the side plank my top leg hurts and crunches, maybe I am doing it wrong or maybe I just need to wear shoes, anyway the second round I do side crunches in stead
Miguel Eduardo that’s a great modification! I always want you guys to modify these workouts in a way that works best for you ❤️
I get sore just by watching it 😂😂😂
Ab workout became interesting...
I can’t with this one ☹️. I’ll try other for abs , in your list of videos .
👏👏👏👏👏👏😊🇵🇦🤗
Why you kill me?
Hi dear lady!
Thank you for your work. It really helps!