Tears of actual joy. I am someone so shy when it comes to dancing and movement. Your energy and words are very encouraging and I am so glad I found this video. Perfect for a newbie towards "letting go". Thanks you
You are so welcome! If you would like to explore more I have an online video library full of videos like this. You can try it free for 2-weeks. ekstasisdanceonline.com
Amazing! I’ve always been too shy to join a dance class, but this mini course series really opened me up to things I never thought I could do. I hope you make more of these conscious dance videos, thank you so much for sharing your gift and this healing modality for free, it’s really touched my life 🙏🏻 ❤
this was awesome 🤩… i just discovered dance meditation … and loving it ❤… i too, battle with self confidence… fear of being seen, etc,… so, this new way of moving my body is different for me… but i love it 🥰 💃
This reminds me of the body scan meditation- but with a movement focus- such a good way to learn to respond to music with each body part, then all body parts. I love how fluid your movements are and how well they express how you feel the music.
You are beautiful inside and out. Thank you for allowing us to see you! I have been working on this as well. I’m a certified yoga teacher and I also host dances. I was looking up some ideas for leading a yoga-dance-fusion warm up like for before an ecstatic dance. You are inspirational and I hope to find my flow when guiding others like you are doing. I feel your passion. ❤️
Thank you for such a gentle and meditative adventure into our awareness. This is something my soul has longed for but fear kept me away. Somewhere we are conditioned to believe we are too old to express our beauty. Grateful I am.
You are so welcome! I am glad you found this here. We are never too old to express our beauty, wine only gets better the longer it ages. Please check out my other videos, and if you want more I have an online video library and membership community at ekstasisdanceonline.com I hope to see you there!
Thank you! I am also coming out of the fear of being seen so this was a perfect re-entry into ecstactic/spiritual dance after several years of isolation from the larger community. Spiritual/meditative writing has been a wonderful outlet for seeing who I am during these years of solitude but I have been starving for creative movement. You are lovely and I appreciate your gentle teaching style. I love the music you used. The short lessons are just what I need for beginning fresh.
Beautiful! Thanks for sharing your experience. If you are looking for more mini practices please subscribe to my video library at ekstasisdanceonline.com
You are soooo welcome Jayla. Please check out my other videos here on UA-cam and if you want more I have a full video library of these kinds of movement practices over at ekstasisdanceonline.com
Hi Jackie! Thank you so much. The mic I have is a Samson airline 77 and I got it at Long & McQuade. It is my favorite mic.. I actually think the volume was too high in this video, but it's better in my other videos. Please check out my other videos here on UA-cam and if you want more I have a full video library of these kinds of movement practices over at ekstasisdanceonline.com
I’m so glad I happened upon this. I found ecstatic dance just over 2 years ago and then the world stopped. This is so exciting! I’ll be joining you. I have trouble finding this type of music. Some on SoundCloud. Thank you!
You are sooo welcome! Please check out my other videos, and if you want more I have an online video library and membership community at ekstasisdanceonline.com I'd love to see you there!
Thank you that was delightful! 😋 Communicating & connecting with & through the body!! Thank you for showing up & sharing your vulnerability, and moving through your fear of "Being Seen". I appreciated hearing your honestt- I have the same fear. And I crave Being Heard. I look forward to more!
Thank you so much for watching and sharing your comments. If you want more go to ekstasisdanceonline.com My online video library. Try out today for free for 7 days.
I just want to offer so much love and gratitude to everyone who has watched these videos, and for all your supportive comments. If you want more videos like this to support your own personal practice please check out my online video library EKSTASIS Dance Online - ekstasisdanceonline.com
Thank you for the video, love it - looking forward to future mini dance classes - so important to be moving the body at home in these more restrictive times. On the next one would love to get the track name or artist too =)
Thank you for your feedback. My other videos have much better quality. This was my first one ever. You can find more videos like this in my online video library at ekstasisdanceonline.com
Download more mini practices and full length classes on my website at www.ekstasisdance.ca/conscious-dance-videos
Thankyou.l, that was perfect! Just the kinda thing I was hoping to find 😊
You are so welcome - you can download more of my conscious dance videos at www.ekstasisdance.ca/conscious-dance-videos
This encouraged me to finally listen to my body and express my feelings through dance. Thank you!❤
You are so welcome! Download more mini practices and full length classes on my website at www.ekstasisdance.ca/conscious-dance-videos
Was looking for something for stress thank you for posting.whats the music I love it.
You are so welcome! Download more mini practices and full length classes on my website at www.ekstasisdance.ca/conscious-dance-videos
Tears of actual joy. I am someone so shy when it comes to dancing and movement. Your energy and words are very encouraging and I am so glad I found this video. Perfect for a newbie towards "letting go". Thanks you
You are so welcome! If you would like to explore more I have an online video library full of videos like this. You can try it free for 2-weeks. ekstasisdanceonline.com
Amazing! I’ve always been too shy to join a dance class, but this mini course series really opened me up to things I never thought I could do. I hope you make more of these conscious dance videos, thank you so much for sharing your gift and this healing modality for free, it’s really touched my life 🙏🏻 ❤
You are so welcome. Thank you for watching!
Beautiful! Simple and practical🙏👍🌺
Thank you 🙏❤️
this was awesome 🤩… i just discovered dance meditation … and loving it ❤… i too, battle with self confidence… fear of being seen, etc,… so, this new way of moving my body is different for me… but i love it 🥰 💃
You are so welcome! If you want more videos like this please check out ekstasisdanceonline.com
This reminds me of the body scan meditation- but with a movement focus- such a good way to learn to respond to music with each body part, then all body parts. I love how fluid your movements are and how well they express how you feel the music.
Thank you! I so appreciate your comments.
Thank you that was beautiful!💕
Thank you so much. If you want more videos like this please check out my online video library at ekstasisdanceonline.com
You are beautiful inside and out.
Thank you for allowing us to see you!
I have been working on this as well.
I’m a certified yoga teacher and I also host dances.
I was looking up some ideas for leading a yoga-dance-fusion warm up like for before an ecstatic dance.
You are inspirational and I hope to find my flow when guiding others like you are doing.
I feel your passion.
❤️
You are so welcome! If you you'd like to explore more I have an online video library at ekstasisdanceonline.com
Thank you for such a gentle and meditative adventure into our awareness. This is something my soul has longed for but fear kept me away. Somewhere we are conditioned to believe we are too old to express our beauty. Grateful I am.
You are so welcome! I am glad you found this here. We are never too old to express our beauty, wine only gets better the longer it ages. Please check out my other videos, and if you want more I have an online video library and membership community at ekstasisdanceonline.com I hope to see you there!
Thank you for being with that fear and showing yourself!!! I am in the same process. So helpful. Love to you!
You are so welcome! Cheering you on.
Enjoy more mini practices and full length classes via my online membership at ekstasisdanceonline.com
Thank you - that is just what I needed to complete the stress cycle I found myself in tonight.
You are so welcome! Download more mini practices and full length classes on my website at www.ekstasisdance.ca/conscious-dance-videos
I LOVED THIS
Wonderful! Thank you for watching.
Wonderful! Thank you for watching.
It's very good that u stand up
Thank you so much, Hope. This is so deeply needed in this extraordinary time.
You are so welcome! It is my pleasure. More hopefully coming soon.
If you want more go to ekstasisdanceonline.com My online video library.
Try out today for free for 7 days.
Thank you! I am also coming out of the fear of being seen so this was a perfect re-entry into ecstactic/spiritual dance after several years of isolation from the larger community. Spiritual/meditative writing has been a wonderful outlet for seeing who I am during these years of solitude but I have been starving for creative movement. You are lovely and I appreciate your gentle teaching style. I love the music you used. The short lessons are just what I need for beginning fresh.
Beautiful! Thanks for sharing your experience.
If you are looking for more mini practices please subscribe to my video library at ekstasisdanceonline.com
This was beautiful and gentle, thank you for your value.♥️🌺
You are so welcome 🙏
I see you! 🪬 and I thank you… I want to start facilitating ecstatic dance… your style is ❤
Thank you! I do offer a facilitator training. If you’d like to learn more check out my website at www.ekstasisdance.ca/
Thank you Beutiful Sister, Love it so much ❤
You are so welcome! If you want more of this please check out ekstasisdanceonline.com
Thank you for your vulnerability and inspiration ❤
You are so welcome!
If you want more go to ekstasisdanceonline.com My online video library.
Try out today for free for 7 days.
First time trying dance this way! Thank you! I feel like I’m glowing with life. This is what I’ve been looking for 🩷🩷
You are soooo welcome Jayla. Please check out my other videos here on UA-cam and if you want more I have a full video library of these kinds of movement practices over at ekstasisdanceonline.com
Love this!!
Wonderful! Enjoy more mini practices and full length classes via my online membership at ekstasisdanceonline.com
Love it love your class and your 🎤 where you buy it sounds good
Hi Jackie! Thank you so much. The mic I have is a Samson airline 77 and I got it at Long & McQuade. It is my favorite mic.. I actually think the volume was too high in this video, but it's better in my other videos.
Please check out my other videos here on UA-cam and if you want more I have a full video library of these kinds of movement practices over at ekstasisdanceonline.com
I'm so happy you chose to be seen 🙏😊❣. This is so good!
Thank you so much! If you are looking for more mini practices please subscribe to my video library at ekstasisdanceonline.com
Freeing. Thank you
Celebrating you found more freedom. If you want more videos like this please check out ekstasisdanceonline.com
Wow u beautifully let it go proud of you
Thank you
I’m so glad I happened upon this. I found ecstatic dance just over 2 years ago and then the world stopped. This is so exciting! I’ll be joining you. I have trouble finding this type of music. Some on SoundCloud. Thank you!
I’m so happy you found me here. I post all the playlists on my online conscious dance community and video library -> ekstasisdanceonline.com
Thank you very much! Beautiful dance ❤💃
You are sooo welcome. If you are looking for more mini practices please subscribe to my video library at ekstasisdanceonline.com
Thank you so much for this lovely conscious dance practice!
You are so welcome! Enjoy more mini practices and full length classes via my online membership at ekstasisdanceonline.com
So much appreciation for what you share 🙏💋🥰 love seeing you and discovering your suggestions 😍 thank you very much!! Namaste 🙏👌
You are sooo welcome! Please check out my other videos, and if you want more I have an online video library and membership community at ekstasisdanceonline.com I'd love to see you there!
You are so welcome! If you want more videos please check out ekstasisdanceonline.com
Thank you that was delightful! 😋 Communicating & connecting with & through the body!!
Thank you for showing up & sharing your vulnerability, and moving through your fear of "Being Seen".
I appreciated hearing your honestt- I have the same fear.
And I crave Being Heard.
I look forward to more!
Thank you so much for watching and sharing your comments.
If you want more go to ekstasisdanceonline.com My online video library.
Try out today for free for 7 days.
I just want to offer so much love and gratitude to everyone who has watched these videos, and for all your supportive comments. If you want more videos like this to support your own personal practice please check out my online video library EKSTASIS Dance Online - ekstasisdanceonline.com
Thank you for sharing this, very useful exercise. Looking forward to seeing more :)
You are so welcome! Enjoy more mini practices and full length classes via my online membership at ekstasisdanceonline.com
Keep up the good job
Thank you so much! Enjoy more mini practices and full length classes via my online membership at ekstasisdanceonline.com
it was veryyyy helpful, tnx love for sharing with us 💖💖💖💫💫💫🤗🤗🤗🤗🥰🥰🥰
Thank you for the video, love it - looking forward to future mini dance classes - so important to be moving the body at home in these more restrictive times. On the next one would love to get the track name or artist too =)
I'll post the track name and artist shortly! Thank you for your feedback and for watching.
If you want more go to ekstasisdanceonline.com My online video library.
Try out today for free for 7 days.
i enjoyed :*
Wonderful! Enjoy more mini practices and full length classes via my online membership at ekstasisdanceonline.com
👌🏻✨
Thank you!
❤
Gdzie jest tłumaczenie na j.polski
I really want to watch but the mic sound quality is painful… 😢 I hope you manage to upgrade xx
Thank you for your feedback. My other videos have much better quality. This was my first one ever. You can find more videos like this in my online video library at ekstasisdanceonline.com
And show up
Just a humble opinion for your guidance to more effective u better to choose some song with less vocals
Feedback received. Thank you ❤️
So glad you enjoyed it.