Journey To Your Sensuality | Guided Dance & Meditation

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  • Опубліковано 24 вер 2024
  • Today we will explore our sensuality through dance and meditation. We will work with sensual movements and powerful affirmations to step into pleasure.
    The more you open yourself up to this experience, the more you allow yourself to be in your full expression, the deeper you will be able to go today. I gave you my all in this class and if you do the same you will experience a deep exploration of your sensuality in these 15 minutes.
    Sensuality is a part of our inherent female nature. It bleeds into all that you are. Every breath you take. Every smell, every touch, every word, can be a juicy sensual act. Let this class be one of them.
    Thank you for being here with me ✺☽
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    🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
    If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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    🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
    thebarefemale....
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    🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
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КОМЕНТАРІ • 76

  • @yogawitharmita6697
    @yogawitharmita6697 2 роки тому +16

    Omg! The dance part was my first experience of dance meditation ! I will never stop dance meditating from today on 😍 you have really a magical spirit ❤️❤️

  • @louisadjosie
    @louisadjosie 2 місяці тому

    What a divine and sensual experience this was ❤️ thank you for creating this space to embody my inner goddess 🧚🏽

  • @arundhatidalai7449
    @arundhatidalai7449 3 місяці тому

    I feel so great now wow ❤I've moved into another world ,world of wisdom .Thank you for this one❤

  • @MzBick
    @MzBick Рік тому +2

    Ooo that was absolutely delicious. Gratitude beyond words. You couldn’t have chose a more perfect song to dance to in the beginning. I love that song, so it was really easy for me to let go right away. Thank you.

  • @EveGalaxie
    @EveGalaxie Місяць тому

    Thank youuuu🎉🎉🎉 sooooo schön. ❤❤❤ Bereichernd. Wundervoll. Herzöffnend❤

  • @walden-readandlearn3436
    @walden-readandlearn3436 2 роки тому +4

    At first it felt a bit strange doing this as a man and I am not sure why I continued. However, after a few minutes I felt very energized and happy. I do believe in Carl Jung's concept of the animan and animus (each man's psyche consisting of a feminine part and each female psyche consisting of a male part). I suppose it's therefore not a bad idea for man to get into touch with more female energies through these kinds of excersises.

    • @TheBareFemale
      @TheBareFemale  2 роки тому +6

      comments like this make me the happiest! It's quite hard to make the world understand, that yes I work with feminine energies BUT that doesn't mean my classes are for women only. Like you said, we all have feminine and masculine parts in us. I try to refer to it more as something like Yin & Yang because feminine and masculine are sadly always associated with male and female even though it is not at all equal. Feminine and masculine energies don't have a gender (like you mentioned also! ♥️) So anyway, thank you so much for being open and exploring your Yin Energies 🙏🏼

    • @marshall1003
      @marshall1003 2 місяці тому

      You go girl! I hope you feel sensual and Bonita. There is nothing suggestive or wrong about men partaking in these activities. It's all about finding your own rhythm!

  • @jessicalambert7753
    @jessicalambert7753 3 роки тому +9

    Wow! This was amazing. I feel so connected to my divine feminine energy. Thank you for this beautiful offering. Please make more of these videos!

  • @deveraux1
    @deveraux1 2 роки тому +5

    I have never resonated so deeply with a meditation. This felt like a true embodiment of my recent awakening. Thank you for putting these complex feelings into words so beautifully. I feel seen and blessed to know there are others who feel this.

  • @MynchUra
    @MynchUra 3 місяці тому

    Powerful! Thank you very much !!!

  • @anayogainspiration
    @anayogainspiration 2 роки тому +2

    DId it on my second day of period. Feels amazing!!!

  • @LaraShaker
    @LaraShaker 3 роки тому +10

    really enjoyed this!! wheres that amazing aong in the beginning from? need that in my dance playlist!!

    • @TheBareFemale
      @TheBareFemale  3 роки тому +10

      It's called 'The water blessing song- Mose & Binder Remix'
      I love it too!!!

  • @pauli7217
    @pauli7217 11 місяців тому +1

    I enjoyed this meditation so much, thank you for putting so much effort into your videos, I really appreciate it 💖

  • @ksjushonamusic6073
    @ksjushonamusic6073 2 роки тому +3

    This is wonderful, I intend to do this every morning as a way to start my day with both intuitive movement and feminine meditation, thank you! 💖💖💖

  • @af.flo_
    @af.flo_ 2 роки тому +5

    Powerful. I had an emotional release. Thank you so much for this, I would highly appreciate if you could please make more ❤

  • @andreadybvik
    @andreadybvik 7 місяців тому

    Ah, this was absolutely a beautiful way to reconnect with the feminine essence! I had this as a break and a focus shift throughout my workday and I feel so connected and in tune with myself again! Thank you! 💛

  • @robertadurante1110
    @robertadurante1110 2 роки тому +1

    I love your meditations!! They're truly magical!!I wish there were more meditation classes on here. 🙏

  • @Linda-o2c5t
    @Linda-o2c5t 5 місяців тому

    Thank you so much❤❤❤

  • @unlockyoursoulspotential
    @unlockyoursoulspotential 6 місяців тому +1

    I believe we have all needed this so much to connect within all existence of our body & soul. Thank you sistar ❤

  • @amritachantmantra6478
    @amritachantmantra6478 2 роки тому +1

    I just felt this was magic
    Just did this at morning..
    Hare Krishna

  • @deborahmaycurtis8033
    @deborahmaycurtis8033 2 роки тому +1

    So beautiful and immersive. 💕🙏

  • @sonnescheint593
    @sonnescheint593 2 роки тому +1

    Would love more guided dance classes like that :))

  • @meghabisht3392
    @meghabisht3392 2 роки тому

    Sweetheart, thank you so very much. My words of appreciation will be so less for the gift you have offered us with this incredible guided meditation. I am deeply in love with your existence and the efforts you do to make us more close to our 'true nature'.

  • @Carlaf833
    @Carlaf833 29 днів тому

    powerful! thank you

  • @rebeckajohansson5638
    @rebeckajohansson5638 Рік тому

    This is my favorite video of yours! This has helped me on my journey so so much. Thank you and I send all my love back to you

  • @kimberley-annfitzgerald-fr2361
    @kimberley-annfitzgerald-fr2361 3 роки тому +1

    Such a beautiful practice & so gorgeously curated 💚💛

  • @jasminjaeger
    @jasminjaeger 2 роки тому

    Vielen Dank für diese tolle Journey ♥️

  • @rainbowloveinfinity5127
    @rainbowloveinfinity5127 2 роки тому

    Thank you Sister for helping me get back into my body I have been stuck in my head for a very long time and forgot how to dance but your videos have really helped me to open myself back up and activate the divine feminine within so I appreciate all you do your a true Angel here to help us tap back into our Soul by living through the heart ✨💖

  • @555iyah
    @555iyah 6 місяців тому

    this was beautiful

  • @Lauuuraaas
    @Lauuuraaas Рік тому

    I aaaaaabsolutely loved this practice!

  • @selflovingsensitive
    @selflovingsensitive Рік тому

    Wow. This was powerful. My tears were falling, and I felt a tremendous healing release at the acceptance and choice to own and embody my sensual feminine energy rather than disown it like I believed I had to for so long because of past traumatic experiences. Thank you for this. ❤️ I will be doing this again.

  • @yogawitharmita6697
    @yogawitharmita6697 2 роки тому

    Please post more of meditations, specially these kind of meditations, that there are no where else but with you 😍😭

  • @cute_as_mochii9389
    @cute_as_mochii9389 Рік тому

    That was fantastic experience and joy ❤

  • @Sunkissedclo
    @Sunkissedclo Рік тому

    Hello 👋 I’m curious where your music comes from in these videos? It’s so beautiful and speaks to my soul I haven’t been able to find anything like it elsewhere

  • @fluyendoconisayoga96
    @fluyendoconisayoga96 2 роки тому

    Beautiful music AND meditation!!

  • @Supakamaa
    @Supakamaa Місяць тому

    that was amazing

  • @xloohoolizzyx
    @xloohoolizzyx 2 роки тому +2

    Can we have more dancing videos? I LOVED this and really haven't found it anywhere else.

    • @TheBareFemale
      @TheBareFemale  2 роки тому +3

      aww thank you! I will create more this spring love! ❤️

    • @tayori3ryokou
      @tayori3ryokou 2 роки тому +1

      I second this! 😊 movement meditation have done wonders for me, but true, there is very few out there 🙂 this is so nice, thank you for creating this 🤗

  • @andreasaettone6690
    @andreasaettone6690 2 місяці тому

    wow you are amazing omg thank you so much i love you

  • @banlazar8410
    @banlazar8410 3 роки тому

    Incredibly good. It awakens so many good senses in me . Thank you you for sharing it with us😘

  • @car4376
    @car4376 2 роки тому

    This was absolutely beautiful, thank you!

  • @khaiahmann9192
    @khaiahmann9192 Рік тому

    I wanted to do a different meditation today. Thank you for sharing this ❤

  • @neslisahakkaya1813
    @neslisahakkaya1813 3 роки тому

    This was so beautiful, I loved it so much!

  • @anatsteingold582
    @anatsteingold582 Рік тому

    Amazing💖💫

  • @lyna2743
    @lyna2743 Рік тому

    I enjoy this. I love to dance. I love to be feminime. I love to be sensual.

  • @Amarespacio
    @Amarespacio 3 роки тому

    so loving and powerful meditation thank you so much

  • @happysoul5189
    @happysoul5189 2 роки тому

    Gratitude 🌻

  • @Awkwardcherrypie
    @Awkwardcherrypie 3 роки тому +1

    beautiful content, I'm really glad I came across your channel, you're amazing

  • @mimaw69
    @mimaw69 Рік тому

    This was fun ❤ I love it. Can you make more of this pleaseee ❤

  • @Claire-vn6wv
    @Claire-vn6wv 2 роки тому

    I love your channel :) thank you so much 🙏

  • @candygyalxxx
    @candygyalxxx 2 роки тому

    That was super beautiful 🥰🥰🥰 thank you

  • @ngoctramhoang8133
    @ngoctramhoang8133 Рік тому

    thank you! ❤

  • @gwengubler5697
    @gwengubler5697 Рік тому

    Was so great ans great music too! What is teh song you were playing?

  • @zoeiturria9903
    @zoeiturria9903 2 роки тому

    Really good and sweet and perfect

  • @KellyLeAnne
    @KellyLeAnne 2 роки тому

    Really loved this!

  • @Stephanie-hp4ov
    @Stephanie-hp4ov 2 роки тому

    When where young as a child we dance & play it is our song.
    When we grow up to adults where does that spirit go to

  • @Ra-ev5hq
    @Ra-ev5hq 2 роки тому

    Love and honor you so much 👑🙏🏾

  • @brianabustos7926
    @brianabustos7926 2 роки тому

    I LOVED IT!

  • @korsikova
    @korsikova 2 роки тому

    Beautiful! Thank you for this connection and the energy you are sharing

  • @amritachantmantra6478
    @amritachantmantra6478 2 роки тому

    Heaven

  • @goldencleopatra
    @goldencleopatra 5 місяців тому

    Song? 😊

  • @Barrister_bohu
    @Barrister_bohu 3 роки тому

    Wow

  • @kubik6646
    @kubik6646 2 роки тому

    👏👏👏🍀👍☺

  • @Poetsdream-vu5sb
    @Poetsdream-vu5sb 2 роки тому

    👍💚🥀⚘️✨️

  • @heathersha
    @heathersha Рік тому +1

    Wow I was still holding back from all the programming I received to NOT be sensual or celebrate the goddess I am.
    This is liberating and empowering! Thank you Sister. +++Where was this filmed? You always have stunning locations. ⛰ 🌾 🏔 🌾