mindset shifts that will take you from ROCK BOTTOM to living your DREAM LIFE ✨🎙

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 101

  • @adventureswithaaliyah1356
    @adventureswithaaliyah1356 4 місяці тому +27

    My life changed when I realized I can not change people and to stop trying to fix everything

  • @Soyosauce
    @Soyosauce 4 місяці тому +24

    Im 18, ive been overcoming a lot of addictions and bad habits that ive had for years. Your podcast changed my mindset on everything. Im 11 days clean and its all thanks to you. Ive been listening to you on the bus home and when im winding down before i sleep. Genuinely, thank you for these authentic talks, you always clear my foggy mind💜

  • @robbys100
    @robbys100 4 місяці тому +14

    When you change yourself, you've changed the world.

  • @JanelleOtton-ij6ku
    @JanelleOtton-ij6ku Місяць тому +2

    First time coming across your page, I'm 21 and my life's been anything but easy, absent father addicted mother and I was in a toxic and abusive relationship when I was 15 till 20, your story has hit home I'm so proud of you 👏 ❤ hope I can continue breaking generational curses 🙏🏼

  • @larazamora800
    @larazamora800 4 місяці тому +69

    I just want to let you know that I’ve been watching your videos this week and truly you are a breath of fresh air. I wish we could be friends in real life 😂 ANYWHO. Keep glowing and shining from within. I’ll make sure to do the same ☺️

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  4 місяці тому +18

      Aww girl I appreciate you!! I wish I could be in real life friends with everyone who watches my episodes because y’all are really my people 😭🤍😘

    • @BBFLY_RISEN
      @BBFLY_RISEN 4 місяці тому

      @@theglowupsecretspodcastWOW! Your story is IDENTICAL to mine EXCEPT my Dad was not like yours. My Dad was my BIGGEST fan. I even have the hand pain. I don’t know what is wrong with my right hand!!! It’s getting better as I’m relaxing about life and caring about me first. New Sub here 🙋🏿‍♀️, you rock!!!! 😘. You are even a Butterfly like me 🦋!!! I wear one around my neck EVERY day, My purse is a Butterfly 🦋. Are you my spirit animal?👀🤣🤷🏿‍♀️

  • @dashiab.9291
    @dashiab.9291 3 місяці тому +1

    Thank you for being brave enough to share your story with the world. You help people like me, who are in the middle of a storm & looking for that light at the end of the tunnel. Your video made the biggest difference in my day today ❤

  • @Sto0necO0ld
    @Sto0necO0ld 4 місяці тому +14

    I’ve hit rock bottom many times. It’s a vicious cycle that I’ve been trying to break for years. But this year and this rock bottom feels different for many different reasons and finding videos like this that confirm all the changes I’m making, feels reaffirming. I feel like this discomfort that I’m feeling and all the changes are leading me greater things and the life I’ve always dreamed of. Great video btw 🎉

    • @markanon3519
      @markanon3519 20 днів тому +1

      Same girl! Me too! This rock bottom feels different and final almost like the last rock bottom! Enough is enough and time to become the best version of ourselves❤

  • @lisad5257
    @lisad5257 2 місяці тому +1

    I’ve listened to several podcasts of yours and I gotta say this is the BEST one yet - it’s really packed with wisdom pearls

  • @tanarowland8399
    @tanarowland8399 4 місяці тому +3

    I never ever ever comment on UA-cam videos but I wanted to let you know I’ve been watching yours for the last few weeks while in the gym after being in a depressive episode for a year that knocked me on my a)$. Our stories are very similar and we are the same age even. I am bawling my eyes out watching this video in the gym like a baby. I have never felt so seen or heard or validated. I’m going to keep pushing. Thank you for sharing and being such a light in this world ❤

  • @nastaranng1691
    @nastaranng1691 4 місяці тому +21

    Nervous system dysregulation will literally give you health issues, I am going through this right now and looking forward to healing

  • @sfewright
    @sfewright 3 місяці тому +1

    You’re amazing. Wise beyond your years. We have similar backgrounds and I made it out. But I want and deserve MORE. You, young lady, taught me that!

  • @dilipb.5902
    @dilipb.5902 4 місяці тому +11

    i hope you know how much your podcast and videos help me. i am currently working towards my dream life but am dealing with an undesirable current reality and your words/story inspire me so much. sending you so much love

  • @hannahandthesearchforhappiness
    @hannahandthesearchforhappiness 4 місяці тому +2

    Girl, I just came across your content and let me tell you, wow! You could not have shown up on my feed at a better time in my life.
    Thank you for making these videos. I have been having issues with nightly anxiety that stays with me into the mornings because of a traumatic relationship I just recently left. While I have your videos playing at night it helps me fall asleep because of the positivity you give off.
    I really appreciate the work you do so much. Thank you again 🙏

  • @alexisKa-night
    @alexisKa-night 4 місяці тому

    This episode truly hit deep for me as I am in my menstrual phase of my cycle and have been feeling the effects of my life being at rock bottom and listening to this episode this morning really helped me to redirect my mindset and feel much better.
    Thank you so much Elicia for all that you do! Your videos are a blessing in my life! Grateful as always! 💯❤

  • @Bunnidove
    @Bunnidove 4 місяці тому

    I'm so happy to have found you. There are a few people who do talks like this, but you I can really connect to, energy wise. You're real. I like that!

  • @aignergillis7196
    @aignergillis7196 4 місяці тому

    OPTIMISM is the key word! When you look at the situation in an optimistic POV then things are a little bit more acceptable and easier to cope with because there IS a light at the end of the tunnel 🤞🏽

  • @randomlifeoffola3719
    @randomlifeoffola3719 4 місяці тому

    Thank you so much for sharing this. So much of what you said resonated with me so deeply. From struggling with childhood traumas due to my relationships with my parents, to suffering with chronic health conditions. Listening to this made me realzie that my imagination became my escape and my safe place and so I have continued to live so much of my life in my head. I've been at rock bottom for a long time now, and it becomes so overwhelming and sometimes feels like I will never come out of it. This video has definitely helped to put some things in perspective and now I will be doing a lot of revaluating.

  • @peggychecksitout
    @peggychecksitout 4 місяці тому +1

    I’m a little new around these parts, but I wanted to say thank you - you really have been helping me figure out my life and my mindset. I particularly liked the part about having one foot in gratitude and one foot in desire - I haven’t had someone talk about it this way, but it definitely made something click for me in my brain when you talked about it. Thank you!!

  • @jadasugar22
    @jadasugar22 4 місяці тому +9

    Ahh wow, honestly this was one of your best episodes! I rarely comment but I will come back to this anytime I get into my own head. We only have one life to live! Let’s make it the best

  • @DaminiRao-k6p
    @DaminiRao-k6p 4 місяці тому +1

    The butterfly in the bg took my attention hahaha loved your video thanks much ,,,, please keep making these kind of posts

  • @simply.ragini
    @simply.ragini 4 місяці тому +7

    I faced a major setback in my content creation journey.. and this is exactly what I needed.. I've been trying to convince myself... Validate myself that it's okay.. we'll get through it.. but I needed someone to guide me like YOU! ❣️✨✨
    And I commented after so long! 😭😭❣️✨ I hope you're doing really good. LOVEEE YOUUUU!!

  • @TiyaYoga
    @TiyaYoga 2 місяці тому

    Thank you for all the amazing videos. I really love your mindset and the positivity you share!🤍

  • @JordanFrazier-Jordan
    @JordanFrazier-Jordan 4 місяці тому +2

    I love this podcast, I was at rock bottom last year dealing with the quarter life crisis. Keep up the great work 🙂

  • @ashreyayerica
    @ashreyayerica 3 місяці тому

    Thank you for your commitment to this space. I send my girl teenage patients to your UA-cam channel. 🥰🥰🥰

  • @BackpackwithJo
    @BackpackwithJo 3 місяці тому

    Girl your content is so good! Each point you make is so relatable .I’ve been loving your podcast. It’s brill ❤

  • @JN-kf8eh
    @JN-kf8eh 4 місяці тому +1

    You're one of a kind Elicia. You're so strong and it's so admirable. Not just anyone can survive what you went through. Most people are broken from their pasts yet you're here, striving, beautiful, confident, successful and just so amazing. It's unbelievable. Imean i haven't even been through half of what you've been through yet i still fail at it. Is it because i haven't struggled enough or been through very hard experiences? I know it sounds weird but sometimes i feel bad for not having gone through heavy experiences. Sometimes i wish i went through them and think that maybe i would've been different if i had experienced them.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  4 місяці тому +1

      Thank you so much. I really appreciate you saying this. 🥹🤍 But let’s not forget… Every single person has their own path/deck of cards that have been handed to them. I don’t think it’s a fair question for yourself to use to measure up against as you simply have a different life experience than me! But in my opinion, I don’t believe you need to go through extreme hardship to be successful but I do see a lot of correlation between many rock bottoms & success but everyone’s rock bottom will be different. For what is worth, my life is much simpler now than it was before and I’m still achieving great success from this new starting point. I wouldn’t get down on yourself… Keep reflecting, being grateful for the life that you do have, and enjoy it for what it’s worth 🤍

    • @JN-kf8eh
      @JN-kf8eh 4 місяці тому +1

      @@theglowupsecretspodcast Wow❤. How do you do that? You're the best, you know that?❤ I love you sm💞...and i love your brain as well😂 You're the best online big sister I've ever had Elicia😊❤...Thank you so much for your kind and uplifting words🌸 I'll definitely try to see things differently and be grateful for my life.😊

  • @tara84
    @tara84 2 місяці тому

    I just want to say your videos helped me feel so seen and understood while also getting that push to go on and change/grow. Orderd your book to really go for it! 💌

  • @bubbly_sins23
    @bubbly_sins23 4 місяці тому

    Wow thank you Elicia! I really felt the love and concern you have for other people. We need more people like you 🫶✨️

  • @angelathurston4059
    @angelathurston4059 4 місяці тому +3

    AMAZINGLY, very well said and relatable!! Thank you! Keep on shinning ✨️🫶

  • @Yaechosen_
    @Yaechosen_ 4 місяці тому +1

    I thank you so much for this right now I’m going through a difficult time but we are going to get out of this! When you said it’s on you to get you out the situation that hit home. So now I can’t continue to play with life I’m putting 3 months to myself to turn my situation around then I can come back to update! 😊

  • @Jailapolite
    @Jailapolite 4 місяці тому

    Girl you are talking to ME! Every word was FELT & received 🙌

  • @xharisafarix9440
    @xharisafarix9440 4 місяці тому

    perfect timing. thank you so much you just put so much into perspective it’s time to toughen up & lock in!!!!

  • @Fancyfee
    @Fancyfee 17 днів тому

    5:09 I remember when I was younger I used to be always sick and never could understand why

  • @nataliejones2894
    @nataliejones2894 2 місяці тому

    Your speaking is fantastic I really appreciate your passion and conviction I was really struggling this Scorpio szn but I’m thinking it’s actually a period of renewal and I am going to leave it more determined and refreshed than ever especially with the help of your videos. Thank you and God Bless❤

  • @Ally-kattttt
    @Ally-kattttt 4 місяці тому

    Thank.
    You. ❤
    Truly.
    I found you the other day and just wow. You widened my eyes back up.

  • @Fall4Fifi
    @Fall4Fifi 4 місяці тому

    Everything you say is exactly what I need to hear. Amazing ✨

  • @survivalsilk2101
    @survivalsilk2101 4 місяці тому +1

    omg elicia listened to this episode on a walk and it was the perfect mix of comforting/motivating !!! i'm about to turn 28 & i'm excited for it because of you!! such an expander on how to embrace my late twentiies era, I appreciate you so much

  • @lakialove3629
    @lakialove3629 4 місяці тому

    👏🏾👏🏾👏🏾👏🏾 you’re videos has been hitting so much thank you for making them when you do and putting them out ! !

  • @Billy33753
    @Billy33753 4 місяці тому +1

    Love this! Everyday is a new beginning

  • @grow_withquinn
    @grow_withquinn 4 місяці тому +2

    gurl are you kidding me? this week I feel like I was hitting my faith rock bottom and had to go on youtube to search how to get out of rock bottom and now this video is here 🔥🔥

  • @Serenadepletti
    @Serenadepletti 4 місяці тому +3

    I’m graduating university in a few months and I’ve been working at trying to network into my dream career .. it’s been so discouraging and definitely feel at rock bottom but your words help a lot

    • @teodorasamardzic3401
      @teodorasamardzic3401 4 місяці тому +1

      Hey, just wanna say I feel you. I was there 2 years ago. Its so frustrating when you do everything you can and it seems its not enough. You’re just in the waiting period, it will pass. Hang in there, everything happens for a reason and at the right time. Wish you luck and happines. ❤

    • @Serenadepletti
      @Serenadepletti 4 місяці тому

      @@teodorasamardzic3401 thank you so much girly!! I’ve been progressing lately so things are looking up now :)

  • @adrianafd5370
    @adrianafd5370 4 місяці тому

    Just thaaaaaaaank'u ELICIA you are a bless in my life in so many ways ❤ Saludos desde Mexico!! 🌸✨️

  • @alexandrarodriguez2555
    @alexandrarodriguez2555 4 місяці тому

    I came across your account recently and I’ve been watching your videos while I’m at the gym and it’s been helping me a lot❤

  • @Thatmamialize
    @Thatmamialize 4 місяці тому

    Really loved this episode, you answered everything that I’m struggling with!

  • @sarabandaraa
    @sarabandaraa 4 місяці тому

    Thank you so much for this, exactly what I needed to hear this moment as my life feels like a complete shit show rn lol. You´re a saint ♥ I would love it if you could list some of the podcasts/meditations etc you used and still use to help with mindset shift. I struggle so much with spiraling into negative self talk and rumination and I have such a hard time reprogramming my mind to a more positive mindset, so I'd love some tips xx

  • @MoneyMoneyMoney-wv4fh
    @MoneyMoneyMoney-wv4fh 4 місяці тому

    I appreciate you 🙏🏼 you’re good at this

  • @Gigiprincesstv
    @Gigiprincesstv 4 місяці тому

    I really loved this podcast episode 💗 thank you Elicia

  • @tiacee1106
    @tiacee1106 4 місяці тому

    Love love this channel so much ❤️

  • @MadamsQueendom
    @MadamsQueendom 4 місяці тому

    Whewww! I needed this! Thank you! 🙏🏽💚

  • @essence____beauty_92
    @essence____beauty_92 4 місяці тому

    Whew say it again my goodness you are great boo thank you ❤❤❤😌😌🥹🥹🙏🏽🙏🏽🙏🏽

  • @Hersheychocolate12
    @Hersheychocolate12 4 місяці тому

    Ooh girl I developed or at least it was triggered into hashimoto thyroditis (and several random health issues) after high school during college. Gut issues all my life and my friend developed Ulcer Colitis. Both after very stressful situation or bad bad year.
    I def know this message is for me today. I’m slowly getting better in some ways but stuff like this reassures and supports me. Or gives me new message I needed to hear.

  • @Ludovicus_Dance
    @Ludovicus_Dance 4 місяці тому

    AH! You just reminded me why I started this dance channel here ❤❤

  • @tiffanialexx
    @tiffanialexx 4 місяці тому

    Thank you for this! 🤍

  • @ceevu3758
    @ceevu3758 4 місяці тому

    THANK YOU FOR EXISTING!!!!❤❤

  • @cozyhobbies_
    @cozyhobbies_ 4 місяці тому

    Is elicia reading our minds ? 😂 thanks so much for this episode , I’m halfway through and paused to comment . I have a lot to release at the moment. It’s difficult because I’m regretting some choices I made through my 20s and if I hadn’t made certain choices I could have been leading a different life. Lately I keep daydreaming about that life. I at least feel heard listening to your video. Thank you gal xx

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  4 місяці тому +1

      You have SO MUCH TIME LEFT.. 🤍 love you 😘

    • @cozyhobbies_
      @cozyhobbies_ 4 місяці тому

      @@theglowupsecretspodcast thank you elicia , needed to hear that today ❤️

  • @danielaa060
    @danielaa060 4 місяці тому

    i love youu, thank you🥺🥺😭💖💖

  • @strangerrose538
    @strangerrose538 13 днів тому

    Thanks so much for your wisdom! x

  • @khadijaould-sahraouia1043
    @khadijaould-sahraouia1043 4 місяці тому

    Thank you for this Elicia

  • @AlannaJanes
    @AlannaJanes 4 місяці тому

    I was diagnosed with hypothyroidism when I was 16 so hearing you talk about how your thyroid affected you makes me feel less crazy bc it is SO ROUGH 🥲💕

  • @soleilisa
    @soleilisa 2 місяці тому

    this is it. this is the one.

  • @leahfridley3395
    @leahfridley3395 4 місяці тому

    I HAVE TO STOP PLAYING WITH MY LIFE 😢❤

  • @bella.flower111
    @bella.flower111 4 місяці тому

    hi!! what is your take on manifestation, subliminals, and meditation? also what are some characters from tv shows or movies i can use for inspo for my life? (for example rory gilmore or blair waldorf) i am on a self development journey and i just found your channel and it is completely life changing!!!❤️❤️

  • @kiran-024
    @kiran-024 4 місяці тому

    Thank you so much 💛

  • @vanessadelarosa6614
    @vanessadelarosa6614 2 місяці тому

    I’m heartbroken once again and I’m back on podcasts like damn I should’ve been aware of this do I avoid the heartache or accept it and feel it but then I wanna text him again and tell him how much I wanted him to be the one. But that’s not true I questioned it so much gosh how do I overturn this to be a positive thing it feels so bad right now😢

  • @sungexpression9093
    @sungexpression9093 4 місяці тому +3

    Ok bun!

  • @Foxywhiskers23
    @Foxywhiskers23 4 місяці тому

    I was parentified and it ruined my life, I thought I reached rock bottom back in 2018 but in reality I hit it now at age 23. 🙈 I hope I can pull myself out of this. Still struggling with "releasing my emotions" and can't really deal with the fact that I am so socially retarted that I can't even keep a friendship :(

  • @MONIMOVES
    @MONIMOVES 4 місяці тому +2

    Four
    Mins ago LETS GOOO

  • @robbys100
    @robbys100 4 місяці тому

    Thanks for sharing

  • @uilanihi808
    @uilanihi808 3 місяці тому

    Where have you learned everything? Thanks for sharing.

  • @mariemsaadane4365
    @mariemsaadane4365 4 місяці тому +1

    أحب فيديوهاتك شكرا على النصائح القيمة ❤❤

  • @jedialy_
    @jedialy_ 2 місяці тому

    This video is so damn good

  • @AMENGODFIRST
    @AMENGODFIRST 4 місяці тому

    AMEN!

  • @heatherpratt1551
    @heatherpratt1551 4 місяці тому

    🔥

  • @phaunanew
    @phaunanew 4 місяці тому

    ❤️❤️❤️

  • @TheHealingChord
    @TheHealingChord 3 місяці тому

    ❤❤❤

  • @soycristobalmartin
    @soycristobalmartin 4 місяці тому

    love your vidsss as always ❤️ Btw if you want to do sth in Argentina you're welcomee 🇦🇷💙

  • @jedialy_
    @jedialy_ 2 місяці тому

    Please make more content like this lol

  • @Katrica670
    @Katrica670 3 місяці тому +1

    Did you grow up with both parents ij the house? I am new to your channel

  • @Amorescafessounds
    @Amorescafessounds 4 місяці тому +1

    IM EARLY!! AND THIRD

  • @studywithme2707
    @studywithme2707 4 місяці тому

    Thyroid 😢😅