Your Mind's Many Voices: Richard Schwartz on the Power of Internal Family Systems
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- Опубліковано 25 лис 2024
- In this episode I interview Richard C Schwartz, the creator of Internal Family Systems (IFS). IFS is a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. We discuss:
-How he came to develop this system and how it is helping millions around the world
-How the mind is naturally multiple and that is a good thing.
-How IFS creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.
-How It is also a way of understanding personal and intimate relationships and stepping into life with the 8 Cs: confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness.
Learn more about IFS here: ifs-institute....
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: drleaf.com
🖥️WATCH THE SHOW ON UA-cam: / @drcarolineleaf
GET IN TOUCH:
🌍 My website: drleaf.com
📸 Instagram: / drcarolineleaf
🐦 Twitter: / drcarolineleaf
💻 Facebook: / drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Very interesting. Thank you for continuing to expand my knowledge about ways to heal.
THIS IS FANTASTIC!!!!!!! tHANK YOU
LOVE YOUR PASSION!!!!
Thank you Dr leaf for all the info and truths! I wish I would have found this yrs ago. God helped me become free from A LOT by changing my thinking and bringing every thought captive. He set me free from sexual addictions and jealousy and several other things! He's still working on something else, but it's happening!!:)
Very insightful and empowering, you have helped me alot doctor!! Keep up the good work, an awesome human being.
After listening to this video, it makes sense but then again when you read the Bible it says when you do what you don't want to do it is sin living in you that does it and I always assumed that was demons, do y'all acknowledge demons? I'm not saying that I am right, I'm just saying that is what I have always been taught and what I thought was right. I'm very hungry to learn this stuff. I am not being negative. I'm honestly curious
Very confusing!!!