Balance Vata Dosha | Weight gain tips | Dr Alka Vijayan

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 30

  • @pmsyedsyed7588
    @pmsyedsyed7588 7 днів тому +1

    Past 5 years iam trying to know 'what is vata..... After seeing your two videos about vata iam so happy and understood.Thankyou

  • @MrMm0123
    @MrMm0123 11 днів тому

    When to have ghee roasted raisins ? Can we have with some snack/any fruits ?

  • @karthikthileepan7011
    @karthikthileepan7011 6 місяців тому +8

    Mam would like to know how these work on dual doshas ? Also please make ayurvedic lifestyle for dual dosha people. I am with kapha - vata dosha and dont know which diet or lifestyle to follow

    • @avivkohav5935
      @avivkohav5935 4 місяці тому +1

      Same, I am a vata - kapha and i find it hard since they are basically opposites

    • @MrBiswas123
      @MrBiswas123 2 місяці тому

      You have lush hair, doesn't look like vaata. Again you will know better.😊

  • @vijayragh2390
    @vijayragh2390 4 місяці тому +1

    Very well explained madam..

  • @angshularoy4441
    @angshularoy4441 2 місяці тому +1

    Can you please explain dual dosa ... I have vata pitta body type and i want to know more about this body type

  • @georgeduncan8946
    @georgeduncan8946 5 днів тому

    Yrees 💫 i look toward ghee🙏🏿🙏🏿

  • @PUma-nc1hs
    @PUma-nc1hs 23 дні тому +1

    Doctor, please talk about vata pitta body type

  • @Adyakaliputri
    @Adyakaliputri 4 місяці тому +1

    That was very helpful! Could u make a video on what should a vata person eat the whole day!

  • @storeplanetayurveda786
    @storeplanetayurveda786 Місяць тому

    I appreciate Planet Ayurveda for simplifying the science of balancing Pitta dosha. These natural solutions bring so much peace to the mind and body

  • @sumanamukherjee1283
    @sumanamukherjee1283 22 дні тому

    Vata , diabetic and having severe constipation - what can be done for regular motion , please guide

  • @amishakaushal6020
    @amishakaushal6020 5 місяців тому +1

    More of it please

  • @amishakaushal6020
    @amishakaushal6020 5 місяців тому +3

    How to ghee roast munaaaka or black raisans

  • @nawalkhoury9296
    @nawalkhoury9296 3 місяці тому

    Which oil should I use for Scalp Massage ?
    Thanks a lot !!❤

    • @rayvenchavonbryant6921
      @rayvenchavonbryant6921 2 місяці тому +1

      For Vata, sesame oil as it’s the most warming. This is what my Ayurvedic doctor recommended for me once a week 🧡

  • @AKHILA572
    @AKHILA572 6 місяців тому +2

    Mam i struggling to gain weight, i lost too much of tissue/ muscle infact, i have all the symptoms of vata imbalance, but i also have acidity, can you please suggest anything for my problem?
    Thank you

  • @aektabandodker7322
    @aektabandodker7322 5 місяців тому

    What would you recommend to someone who can't eat all kinda of nuts and some other foods that are typically recommend for Vata doshas due to histamine intolerance? Also, is there a way to continue eating meat and also follow an Ayurvedic diet based on our doshas?
    I will be going to an Ayurvedic Healing Center in about a month so I will get more personalized care there but am just asking these questions to see if there's anything I can do with my food before going to the ashram (in the hopes of gaining more weight before I go to the ashram). Thanks!

  • @aquarius3953
    @aquarius3953 Місяць тому

    I have all problems relateed vatt but though I’m overweight what can I do 😢

  • @hindakkari5400
    @hindakkari5400 4 місяці тому +2

    Is fasting ( no food no water) until 4 pm bad for vata?

  • @satishsangwan007
    @satishsangwan007 3 місяці тому

    How do i gain weight

  • @sanmeetkaur4972
    @sanmeetkaur4972 6 місяців тому

    From where to buy yougurt

  • @shemasakeer3620
    @shemasakeer3620 Місяць тому

    Age 38 45 weight . Stock patient .
    Vata bath time

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub Місяць тому

    Herbs such as Ashwagandha, Turmeric, and Guggul are commonly used to reduce inflammation, which is a common factor in many diseases, including arthritis, autoimmune conditions, and chronic pain. These herbs possess strong anti-inflammatory properties and support the body's natural healing process. Planet Ayurveda deal with all type of autoimmune diseases as well.

  • @Sanjay_Maredla
    @Sanjay_Maredla 6 місяців тому +2

    1. For people living in west (where temperatures are colder then tropical) please do suggest any specific things for Vata People
    2. Can Vata people do regular intense exercises like Running/Jogging, Badminton?
    Thanks a lot mam for the very informatic video about Vata dosha
    🙏

    • @dralkavijayan.ayurveda
      @dralkavijayan.ayurveda  6 місяців тому +1

      @@Sanjay_Maredla You may start your day with 10ml Sesame Oil in the morning followed by warm water.

    • @dralkavijayan.ayurveda
      @dralkavijayan.ayurveda  6 місяців тому +1

      @@Sanjay_Maredla In the morning, keep it moderate intensity

  • @Gamingworl369
    @Gamingworl369 4 місяці тому

    Hindi mein banado please