Keto Almond Flour Flatbreads 2 cups almond flour 2 TBS xanthan gum 2 teas baking powder .5 tsp salt 1 cup hot water Oil hands to form rounds Add seeds on top, if desired 400° oven for ten minutes...
I just saw this video. What a pleasure to watch - I love your style! Also I popped these under the broiler for a few mins after the bake and they “puffed” into a great pita pocket! Thanks for the recipe. ❤
I can't wait to try these! They look so nice and fluffy! About the quantity of water, part of the difference may have to do with the type of almond flour used. Blanched almond flour seems to act differently than plain ground almond flour.
I've been ketogenic since 2016 (been vegan my whole life). I sometimes bake breads that look almost exactly like this, but use pure gluten (1/4 or less) in the almond dough. It tastes really delicious and I tolerate it very well. I have been using xanthan gum for many years, but only in very small amounts (pinches) to bind creams or in dough. I have never tested as much as you use here. But I'll swap it for the gluten in my almond bread to test, I'm excited to see how it tastes. Thank you for the inspiration. 🌷
Ketogenic diet help me to understand how my body use food And it works for few months or a year because it give your body the fat it been deprived from it But your body will have enough fat you need to have healthy lifestyle No diet you live and you need food you know what to choose from food available to you you understand very well what’s your body needs Definitely. Not 75% fat you need to balance and you make us a lifestyle you would love it.
And you know I was like 500 pounds I lost weight through healthy just be healthy my friend asking what I did so many times they suggest to do what’s app channel I didn’t know my channel grew just to show how to have healthy lifestyle I concentrate on the bread and they use all different nut flour are you create my own recipe and my group healthy and they lose weight and keep it off that’s the secret how to keep it off you eat enjoy and don’t worry about it 🙏 thank you love your story and keep up the healthy lifestyle and enjoy your food. You would love the bread.
I don’t believe in flower, wheat, flour, whole flower, organic flour, all that because wheat been changed It’s been injected, 75% gluten And 25 ingredients will inflammation Disease, of the stomach that’s why life style diet From 1940 when they change the weight, why they lie and they say organic, which is the weed seed gone no more everything the seed they change believe me I’m telling the truth Try to do what I do and you will love it and you will be healthy and health will help your body look amazing. You would love it because it’s healthy. Now we’re looking good Dressing very good Eating everything or dieting going to the gym But everyone feeling bad because so many mineral and vitamin and enzyme your body missing to activate your health to be healthy. You have to eat healthy that’s the fuel your body recognize not process food not sugar processed oil Read ingredients if you want to do what I do I will send you what you need to do and you will tell me if you agree or not and you’re gonna agree because your body feel better you feel better you feel alive you feel alert you see clearly you think clearly All that I do it just to help you see the way I don’t want nothing I have to group on WhatsApp if you see how much they lose weight how much they feel good and they stick to it because it’s a lifestyle it’s not a diet you get sick and tired of it and you leave it then you get backjust normal Life Time we don’t need to think about it
That’s why you bred my first priority Sorry for a long message. I just wanna clear stuff to know what I’m doing. You’re gonna see on my channel some recipe you gonna say that’s not keto but they are healthy when you eat it you feel good your tummy feel good your brain feels good you just feel alive
Thanky for this great recipe, I just made them and they look so fluffy and delicious…I used 4 tbsp psyllium husk in stead of 2 tbsp of xanthan gum . You are great, thanks again. ❤️
👏👏👏👏 Very good job see I want you to take the idea and explore and your own test enjoy taking care of you all the time let me know how the results love you sound so good
Enjoy thank you for watching my video see you get the point you know how to start you at whatever flavor you need to best for your taste best for your body we all different so many ways my taste different than yours different than everyone adding any flavor you want to let me in you are perfect love you
This is really delicious! Option to add into the bread is any spices. For sweet bread can add on cranberries or raisin. Amal really a great bread maker. Simple, easy and quick ❤❤❤ my apartment really full with nice bread aroma in the early morning. Cheering up my day ☀️☀️☀️
I love sesame seeds so definitely going to add these when I try this recipe. I'm not sure whether Xanthan gum is a natural product or not. I'll have to look up this ingredient more. This appearance of your bread was certainly a lot more like bread than other keto recipes I've looked at. Hopefully it will taste just as good.
Hello. Good morning. Can i replace xantham gum with psyllium husk?? Cause xantham gum it is not easy to be found here these days. If i can replace it with psyllium husk could you please tell me how much of psyllium husk should i put in this recipe ?? Thank you.
@@healthywithamal3712 I made a slightly different version with the chia seeds. I added a generous amount of olive oil and then a little bit of water and sea salt. It tasted like a very oily garlic bread. It was lovely.
Coconut flour adds carbs, but yes - use 2/3 c instead of 2 c almond, also add in 1 T psyllium husk and let dough rest well before forming into patties. I am wondering if the 2 cups of water is a misprint? Coconut may give you a drier patty as almond has more fat and more protein too. But lots of us are allergic to nuts, so.... Try it with bamboo fiber too!
Yes indeed. It is like you said. In the direction is written 2 tablespoons. In the video the author says 2 teaspoons. If you see the video the quantity of baking powder he puts in is too little to be tablespoons. It looks much more for 2 teaspoons. So i believe it is 2 teaspoons. And the 2 tablespoons in the written directions is a mistake.
I just made these using the pinned recipe in the description box. They will not get done in the middle, they are gummy. I do cook a lot and bake. But keto baking is new to me.
@@snowblo1 you're right she says 2 cups in printed recipe but she says one cup in video....Amal? Can you help us out with the recipe? How much baking powder and how much water?
Not doing keto but I used the flour keto using like almond flour, coconut flour don’t use the process carb My cooking or baking to help you be healthy Not diet it’s your lifestyle That’s what I do I want each one pay attention to the food. It has so many hidden ingredients can cause inflammation pain, insomnia all from food food administration FDA they don’t care you eat you get sick they arrange you to see a doctor. Of course then of course the pharmacy they the one who benefit you when you pay attention to be healthy not a diet because diet is another marketing lotta product all keto. You have to be careful they gonna use ingredients not healthy but who have the time to read? That’s what my channel about about being healthy.
THESE are SOOOOOO DOABLE, just MADE em..... But They definitely NEED SEASONING........ Aaannnnndddd flavor but THIS will BE my TOP GLUTEN FREE 🍞🥪 OPTION from HERE TO INFINITY AND BEYOND ☺️😊😆✊🏾
I have cooked 2 batches already and both are not cooked through inside. I left it even 10 min longer, not super thick and still the same. What am i doing wrong?
Ovens vary. Are you using a thermometer? Maybe cut back on the liquid a bit - experiment with a half batch. Also the dough needs to rest before baking.
From what I saw, the only carbs this bread has are from the almond flour. So, if you know the carbs from the almond flour, you can tell what the carb amount is.
A trick for getting off sugar and carbs. Make these flat breads and eat one whenever you have a craving. I was able to get off my desire for sugar in a day. I tried for many days after the holidays… THIS RECIPE WORKED
I noticed that for the airfryer, I usually need to knock the temperature down by about 25-30°F compared to what the oven temperature would be. Good luck!
I am so so so confused with this recipe. Please someone explains to me?? Please!!! 1. Baking powder is 2 teaspoons or 2 tablespoons?? In the directions is written 2 tablespoons but in the video you say 2 teaspoons. And the amount of baking powder you put in , it looks like is 2 teaspoons. Not tablespoons. Which is the correct please?? 2. Hot water is 2 cups or 1 cup?? It is written 2 cups but in the video you say 1 cup. Also some people in the comments say they used 1 cup hot water cause with 2 cups hot water it wouldn't be baked enough. Please help me. 3. Instead of xantham gum can I use psyllium husk and how much of psyllium husk should i put in?? Please please clarify these things and help me. Please.
I made it with 2 cups of water as it said in the recipe. It was raw inside. I think it should have been 1 cup. I could only eat the crisp part. Everything else is inedible had to throw it in the bin.
@@janesmithattheseaside Seems they need salt and some seasoning.. pepper, everything bagel seasoning, or garlic powder or fresh pressed...or whatever you like.
Thank you so much for the best Advice ever have you are so right GMO so bad it will harm you nature animal vet bad for environment and thank you Kindly love you
Why do these second-rate Keto bakers always make outlandish claims about their bread? "Best bread ever?" Almond flour bread is a pitiful substitute: small, flat, dense, bland. Overdosing on Xanthan gum and baking powder makes no difference.
Keto Almond Flour Flatbreads
2 cups almond flour
2 TBS xanthan gum
2 teas baking powder
.5 tsp salt
1 cup hot water
Oil hands to form rounds
Add seeds on top, if desired
400° oven for ten minutes...
You missed the psyllium husk
No it was to replace psyllium husk
Perfect!
I bake cup cakes with almond, coconut flower and eggs, I'll try xanthan gum next, thank you very much, excellent presentation.
That looks surprisingly like regular bread. And so easy to make! Thank you.
I just saw this video. What a pleasure to watch - I love your style! Also I popped these under the broiler for a few mins after the bake and they “puffed” into a great pita pocket! Thanks for the recipe. ❤
I can't wait to try these! They look so nice and fluffy! About the quantity of water, part of the difference may have to do with the type of almond flour used. Blanched almond flour seems to act differently than plain ground almond flour.
Love your explanations. Will try this recipe tomorrow ❤❤❤
Amazing recipe! Thank you sm
I've been ketogenic since 2016 (been vegan my whole life). I sometimes bake breads that look almost exactly like this, but use pure gluten (1/4 or less) in the almond dough. It tastes really delicious and I tolerate it very well. I have been using xanthan gum for many years, but only in very small amounts (pinches) to bind creams or in dough. I have never tested as much as you use here. But I'll swap it for the gluten in my almond bread to test, I'm excited to see how it tastes. Thank you for the inspiration. 🌷
Ketogenic diet help me to understand how my body use food
And it works for few months or a year because it give your body the fat it been deprived from it
But your body will have enough fat you need to have healthy lifestyle
No diet you live and you need food you know what to choose from food available to you you understand very well what’s your body needs Definitely. Not 75% fat you need to balance and you make us a lifestyle you would love it.
And you know I was like 500 pounds
I lost weight through healthy just be healthy my friend asking what I did so many times they suggest to do what’s app channel I didn’t know my channel grew just to show how to have healthy lifestyle
I concentrate on the bread and they use all different nut flour are you create my own recipe and my group healthy and they lose weight and keep it off that’s the secret how to keep it off you eat enjoy and don’t worry about it 🙏 thank you love your story and keep up the healthy lifestyle and enjoy your food. You would love the bread.
Just a quarter tsp in a cup of flour? I just bought gluten... but will make Amal's recipe too... Hi, Amal! 😘🤗😊
I don’t believe in flower, wheat, flour, whole flower, organic flour, all that because wheat been changed
It’s been injected, 75% gluten
And 25 ingredients will inflammation
Disease, of the stomach that’s why life style diet
From 1940 when they change the weight, why they lie and they say organic, which is the weed seed gone no more everything the seed they change believe me I’m telling the truth
Try to do what I do and you will love it and you will be healthy and health will help your body look amazing. You would love it because it’s healthy.
Now we’re looking good
Dressing very good
Eating everything or dieting going to the gym
But everyone feeling bad because so many mineral and vitamin and enzyme your body missing to activate your health to be healthy. You have to eat healthy that’s the fuel your body recognize not process food not sugar processed oil
Read ingredients if you want to do what I do I will send you what you need to do and you will tell me if you agree or not and you’re gonna agree because your body feel better you feel better you feel alive you feel alert you see clearly you think clearly All that I do it just to help you see the way I don’t want nothing I have to group on WhatsApp if you see how much they lose weight how much they feel good and they stick to it because it’s a lifestyle it’s not a diet you get sick and tired of it and you leave it then you get backjust normal Life Time we don’t need to think about it
That’s why you bred my first priority
Sorry for a long message. I just wanna clear stuff to know what I’m doing. You’re gonna see on my channel some recipe you gonna say that’s not keto but they are healthy when you eat it you feel good your tummy feel good your brain feels good you just feel alive
نعم شايفين وان شاءالله نجربها.
Looks yummy.
Thanky for this great recipe, I just made them and they look so fluffy and delicious…I used 4 tbsp psyllium husk in stead of 2 tbsp of xanthan gum . You are great, thanks again. ❤️
I always use psyllium husk
This time I use xanthan gum
And it’s perfect 👍🏼
Thank you for sharing😍🙏
It works I used it all the time first time used Xanthan gum it’s very fluffy delicious soon thank you for sharing that mean a lot to me love you😘💕👍🏼💐
👏👏👏👏👏👏👏👏👏great idea excellent💐💕😘
And you used 2 cups of hot water?? Or less??
Alhamdullilah I found this recipe. Great for keto diets. Going to try with both xanthan and psyllium husk. Thanks again.
Thank you kindness you would love it. I was surprise the way it taste. It’s very delicious tastey fluffy. Yum Yum.
Looky looky looky …. ❤ so cute your voice.
Already made three times, really delicious, bread should have no taste, you eat it with something like cheese or fried egg, vegetables...
what were your measurements?
Great 👍
I made it with 1 cup of water. Perfect👍
Yes, I found but even one cup was too much… Try 3/4 cup
I made a very large thin crust for pizza; it’s in the oven now. Has anyone else tried using this recipe for pizza? Would love to hear your comments,
How does it worked out?
I just made this !! Added some seasonings, and it was great 👍
👏👏👏👏👏👏👏👍👍🥰💐🙏very nice love when you be creative
😘😘😘
Beautiful. I think I'll add some salt and everything bagel for more flavor.
👏👏👏👏 Very good job see I want you to take the idea and explore and your own test enjoy taking care of you all the time let me know how the results love you sound so good
👏👏👏👏👏👏👏
long time looking for a keto friendly bread and I found you video thank you so much it was amazing and tasty
I only added black pepper to your recipe
Enjoy thank you for watching my video see you get the point you know how to start you at whatever flavor you need to best for your taste best for your body we all different so many ways my taste different than yours different than everyone adding any flavor you want to let me in you are perfect love you
Me too love bread then start doing every day Gus what it works and it’s delicious yummy yummy 😋
This is really delicious! Option to add into the bread is any spices. For sweet bread can add on cranberries or raisin. Amal really a great bread maker. Simple, easy and quick ❤❤❤ my apartment really full with nice bread aroma in the early morning. Cheering up my day ☀️☀️☀️
Great idea, cranberries, blueberries and stevia or cinnamon!!!
جزاك الله خيرا حبيبتي امال 🤲🏻👍🏻👏🏼👏🏼
واياكي حبيبتي💐💕💖
واياكي ربي يسعدك 💕💕💐😍
Looks absolutely yummy! I am making these this weekend.😋
It’s so good and fluffy yum yum
You will enjoy it and love it 😍
Enjoy I hope you like it 💕
Let me know if like it 😍🙏💐
Let me know if like it😊
I am going to try this but make them thinner and fry them in butter on stove. (Frybread). I'll let you know!
Thank you for the grat recipe. Cant wait to try these. Hugs❤️🇨🇦
Enjoy easy clean lifestyles 😘😍👍🏼💕💐
I love sesame seeds so definitely going to add these when I try this recipe. I'm not sure whether Xanthan gum is a natural product or not. I'll have to look up this ingredient more. This appearance of your bread was certainly a lot more like bread than other keto recipes I've looked at. Hopefully it will taste just as good.
You deserve more subscribers!❤ Ma sha Allah!
I'm wondering if you add a package of instant yeast it might give a yeasty bread taste? Hmmm.
Yes it will very much tasty
I don’t have yeast in hand🙏
Yes idid it before tast yummy 😋
Yes I did just for bread flavor you soo Raight 👌
A whole package would be too much... maybe try a half tsp
That looks so goooodd!!
Yes it is very yum yum 😋
Love you more very tasty 😋
Oh that looks great!!🤤
Thank you so much, Auntie🙏
Hello. Good morning. Can i replace xantham gum with psyllium husk?? Cause xantham gum it is not easy to be found here these days. If i can replace it with psyllium husk could you please tell me how much of psyllium husk should i put in this recipe ?? Thank you.
MaShaAllah…thank you
Can you cook it in the microwave? If so for how long?
2 T or 2 t. Baking powder?
Nice video. Thx. I have chia seeds instead of Xanthan gum.
Very good did you make it
@@healthywithamal3712 I made a slightly different version with the chia seeds. I added a generous amount of olive oil and then a little bit of water and sea salt. It tasted like a very oily garlic bread. It was lovely.
I can not use Xanthum gum, have your tried this recipe with guar gum? If so how much did you use?
This looks great!! Thanks
Thank you 🙏 for enjoying my video
You’re great love you very kind of you 💐
Does anyone have any idea of the carb count on these?
Go girl!! You made it so much easier.
Love your encouragement 😍🥰
When it’s alife stayle will be easy and delicious 😋🤲💕💐
😘😘😘😘😘😘😘😘😘😍🥰💐
At 0:35 you said it’s Phylum husk. But at the beginning of the video it’s said xanthum gum. Which one is it?
@@mytravls apologies for the confusion, it’s xanthan gum
Can I use guar gum instead of xanthan gum?
I love this woman
You very kind thank you 🙏 for liking
Video 🙏💐
What is carbohydrate value
Can i use coconut flour?
Coconut flour adds carbs, but yes - use 2/3 c instead of 2 c almond, also add in 1 T psyllium husk and let dough rest well before forming into patties. I am wondering if the 2 cups of water is a misprint? Coconut may give you a drier patty as almond has more fat and more protein too. But lots of us are allergic to nuts, so.... Try it with bamboo fiber too!
how much baking powder? you said 2 teaspoons, but directions say 2 tablespoons?? which is it??
Yes indeed. It is like you said. In the direction is written 2 tablespoons. In the video the author says 2 teaspoons. If you see the video the quantity of baking powder he puts in is too little to be tablespoons. It looks much more for 2 teaspoons. So i believe it is 2 teaspoons. And the 2 tablespoons in the written directions is a mistake.
I just made these using the pinned recipe in the description box. They will not get done in the middle, they are gummy. I do cook a lot and bake. But keto baking is new to me.
I haven't tried this yet, but I'm confused 6 how much hot water to use 1 cup or 2 cups 😮
@@snowblo1 you're right she says 2 cups in printed recipe but she says one cup in video....Amal? Can you help us out with the recipe? How much baking powder and how much water?
I am new to Keto baking, or any baking for that matter. 😁. Can you tell me why you do not use eggs or butter in recipe ?
Hi you don’t like eggs If the recipe needs eggs or butter
It helps with the texture will look butter with eggs
Not doing keto but I used the flour keto using like almond flour, coconut flour don’t use the process carb
My cooking or baking to help you be healthy Not diet it’s your lifestyle
That’s what I do I want each one pay attention to the food. It has so many hidden ingredients can cause inflammation pain, insomnia all from food food administration FDA they don’t care you eat you get sick they arrange you to see a doctor. Of course then of course the pharmacy they the one who benefit you when you pay attention to be healthy not a diet because diet is another marketing lotta product all keto. You have to be careful they gonna use ingredients not healthy but who have the time to read? That’s what my channel about about being healthy.
Thank You for your reply !
These looks so good! How was the taste?
I-was surprise the taste like real bread very delicious tasty try it doesn’t take time
It’s amazing if you want fluffy dough you got it love 💕 you
THESE are SOOOOOO DOABLE, just MADE em..... But They definitely NEED SEASONING........ Aaannnnndddd flavor but THIS will BE my TOP GLUTEN FREE 🍞🥪 OPTION from HERE TO INFINITY AND BEYOND ☺️😊😆✊🏾
Yes 👍🏼 happy you tried it All my recipe gluten free you gonna love it if use the same seasoning just try
Yes next time you add what makes it delicious love 💕 you try it 💖💕😋👍🏼
👏👏👏👏👏👏👏👏👏👏👏👍🏼👌💐😘😘😋yes keep trying you will protect it 👌
Did you use 2 cups of water, or 1 cup ?
2 cup
@@healthywithamal3712 I think you mean 1 cup, Amal....
I will make this with olive oil and zaatar!!!
Tast good Already
I have cooked 2 batches already and both are not cooked through inside. I left it even 10 min longer, not super thick and still the same. What am i doing wrong?
Ovens vary. Are you using a thermometer? Maybe cut back on the liquid a bit - experiment with a half batch. Also the dough needs to rest before baking.
🙏🏻🌹🙏🏻
MashaAllah chef !!!
Oh thank you 🙏
Jazak allah kayran sister 🤲👌😘💐
New Subscriber 🎉🎉🎉🎉
ماشاء الله عليك
ربنا يسعدك اشكرك ع التشجيع
Any chance of getting carb and fiber stats?
From what I saw, the only carbs this bread has are from the almond flour. So, if you know the carbs from the almond flour, you can tell what the carb amount is.
Thank you.
A trick for getting off sugar and carbs. Make these flat breads and eat one whenever you have a craving. I was able to get off my desire for sugar in a day.
I tried for many days after the holidays…
THIS RECIPE WORKED
Great comment... and Hi Amal! Did you read your Bible today? 🤗 Sending hugs.
Hello how about in air fryer? Temperature pls
Good Question I never used it if you do let me know
Never tried it but I will it’s agood Idea
I noticed that for the airfryer, I usually need to knock the temperature down by about 25-30°F compared to what the oven temperature would be. Good luck!
❤❤❤❤❤❤❤👌👍
I will try this and mix it with buckwheat
How many tablespoons in one of your cups please
www.thecalculatorsite.com/cooking/cups-grams.php
2 tablespoons thank you for watching
2/ cups almond flour
2- tablespoons Xanthan gum
2- cups hot water
2- teaspoons baking powder
@@healthywithamal3712 ??????
@@healthywithamal3712 Amal, I think it's 1 cup water
In the video you say two TEASPOONS of baking powder but in the description, it says two TABLESPOONS. Can you please clarify? Thank you!!
Yes it’s 2- tablespoons mistakes very
Sorry 🙏
You could probably put zaatar on it too
I am so so so confused with this recipe. Please someone explains to me?? Please!!!
1. Baking powder is 2 teaspoons or 2 tablespoons?? In the directions is written 2 tablespoons but in the video you say 2 teaspoons. And the amount of baking powder you put in , it looks like is 2 teaspoons. Not tablespoons. Which is the correct please??
2. Hot water is 2 cups or 1 cup?? It is written 2 cups but in the video you say 1 cup. Also some people in the comments say they used 1 cup hot water cause with 2 cups hot water it wouldn't be baked enough. Please help me.
3. Instead of xantham gum can I use psyllium husk and how much of psyllium husk should i put in??
Please please clarify these things and help me. Please.
Love your talking!!
Love you for liking my videos thank you 🙏
I SEE
I made it with 2 cups of water as it said in the recipe. It was raw inside. I think it should have been 1 cup. I could only eat the crisp part. Everything else is inedible had to throw it in the bin.
Sorry about that
Try 1-cup of water and let me know how it is hoping you share with me🙏💐
One person said that 3/4 cups water may be even better...
Tellement facile
mine was raw and refused to cook, idk what’s wrong with this recipe but it wasted all my almond flour
The problem with almond flour is there is one gram of sugar per 3 tbsp. of flour. How can that be keto?
I made it but it didn't cook on the inside it was raw
Why didn’t cook it in the oven enough sorry 😞
Mine was raw too
When she said baking she meant to bake in the oven the Arabic translation though she said bacon and translated to Arabic لحم الخنزير 😅
Sadly i made these and the inside was raw and beware when she says a cup of water actually means 2c of water :-/
I think ot should have been 1 cup of water, as I did it with 2 cups and it was raw and inedible. I had to throw it away.
@@janesmithattheseaside Seems they need salt and some seasoning.. pepper, everything bagel seasoning, or garlic powder or fresh pressed...or whatever you like.
Thanks for your feedback back on how they turned out. I don’t think I’ll bother.
Needs salt!
MAke sure the bag says None GMO for xantham gum or else it defeats its purpose.
Thank you so much for the best Advice ever have you are so right GMO so bad it will harm you nature animal vet bad for environment and thank you Kindly love you
It looks great… but probly tastes like crap
You was Raight it tast great you not laying
Love it 😍
Why do these second-rate Keto bakers always make outlandish claims about their bread? "Best bread ever?" Almond flour bread is a pitiful substitute: small, flat, dense, bland. Overdosing on Xanthan gum and baking powder makes no difference.
Sorry about this video...just delete it
looks awful