Exercises After Spine Surgery

Поділитися
Вставка
  • Опубліковано 4 жов 2024
  • Dr. Ashwani Maichand
    MS(Ortho), MCH(Ortho)
    Fellowship Joint Replacement (USA & GERMANY)
    Director Robotic & Minimal Access Orthopedic Surgery (MAOS)
    C K Birla Hospital
    Punjabi Bagh New Delhi
    OPD Timing : Monday , Wednesday and Friday ( 10:00am to 2:00 pm)
    Email:- drashwanimaichand1@gmail.com
    Website:- drashwanimaichand.com
    For Appointment: +919999074745
    +919999074744 Dr. Ashwani Maichand MS(Ortho),
    MCH(Ortho) Fellowship Joint Replacement (USA & GERMANY)
    Sr. Consultant & Head Minimal Access Orthopaedic Surgery (MAOS)
    C K Birla Hospital Punjabi Bagh New Delhi
    Monday, Wednesday and Friday (10:00am to 2:00 pm)
    Clinic: - MINOMAX ORTHOPEDICS 8/29, West Patel Nager, Opp. DAV Sr. Sec. School Near Metro Pillar no .198, New Delhi-110008
    Monday, Wednesday and Friday (4:00pm to 6:00 pm)
    Email: - drashwanimaichand1@gmail.com
    Website: - drashwanimaichand.com For Appointment: +919999074745 +919999074744

КОМЕНТАРІ • 336

  • @arunabhambharadwaj942
    @arunabhambharadwaj942 3 роки тому +26

    Doctor is so humble to Physiotherapist 🙏🙏

  • @afzalshekh6337
    @afzalshekh6337 3 роки тому +39

    Sir Allah apko hamesha khush rakhy apny itni informative video upload ki hy ❤❤👍👍👌

  • @shanfouresssteels1575
    @shanfouresssteels1575 8 місяців тому +1

    ഒരുപാട് പേർക്ക് വളരെ ഉപകാരപ്രദമായ വീഡിയോ ആണ് ഇത് ... എനിക്ക് 2വർഷം മുന്നേ PELD സർജറി ചെയ്തതാണ്...അതിന് ശേഷം ഞാൻ ഈ വിഡിയോയിൽ പറയുന്നത് ഉൾപ്പെടെ ഉള്ള വ്യായാമങ്ങൾ ദിവസവും ചെയ്യുന്നു..അത്‌ കൊണ്ട് ഇപ്പോൾ പ്രശ്നങ്ങളൊന്നും ഇല്ലാതെ പോകുന്നു...

  • @rooneymizo6233
    @rooneymizo6233 2 роки тому +6

    Best doctor i ever seen

  • @banjar686
    @banjar686 2 роки тому +10

    Sir mera spine ka surgery huwa hh me abhi bilkul thik hu exercise kitne dino ke bad karni hh or kitna din tak

  • @neelimatiwari8254
    @neelimatiwari8254 Рік тому +1

    Sir too good video.. Meri bhi spine surgery hui hai.. Ab se excersice shuru.. Thank u

  • @azeemqureshi2269
    @azeemqureshi2269 2 роки тому +1

    Thanku sir muje aaram mila ye exercise karke kyoki meri L5 abnormal dencity out line thi sir bohot pen hota tha per mere sunn rehte the par sir ab allah ke karam se bohot aaram mil gya thanku sir

  • @bharatnegi3670
    @bharatnegi3670 2 місяці тому +1

    Jankari ke liye bahut bahut thanks sirji ❤

  • @eijazibnrashid5525
    @eijazibnrashid5525 10 місяців тому

    Great Sir
    bohat ache se aap samja rahe hai
    May Allah reward u

  • @sathyabhavani6320
    @sathyabhavani6320 Рік тому +1

    Doctor is too kind 👏👏👏👏

  • @ManojKumar-pq6wh
    @ManojKumar-pq6wh 2 роки тому +2

    Great doctor with great behavior

  • @gajananpednekar1103
    @gajananpednekar1103 Місяць тому

    Very important and best gidenc information thanks

  • @JaiHanumayya
    @JaiHanumayya 10 місяців тому

    Ashwani sir thanks for your good support to people

  • @sikandar667
    @sikandar667 3 роки тому +8

    Best and the most humble Doctor In the World..

  • @gorantlakrishna1815
    @gorantlakrishna1815 3 роки тому +5

    ThaQ sir
    Very useful information.
    I was operated on 9 Jul 2021.
    Laminectomy LV5,
    Discectomy L4/5
    Pedical screw placed LV5-SV1,
    It was almost 3months.
    Can I go for these exercises.
    My Rt leg is swelling,
    And some times both legs bottom is paining

  • @naeemshah5113
    @naeemshah5113 11 місяців тому

    The best and informative video

  • @Science_education_
    @Science_education_ Рік тому +1

    Mere doctor ne lsr excersice batai thi jab muje disc bulge tha.
    Pain to aata but dire dire tik ho gya

  • @sudhapatil9220
    @sudhapatil9220 Рік тому +1

    Thank you for the information

  • @iramkhan7073
    @iramkhan7073 8 місяців тому

    Most humble dr

  • @kaberibanerjee9589
    @kaberibanerjee9589 Рік тому +1

    I have done my spine surgery PLIF L3L4L5 in the year 2021....do exercise every day that has shown by the physiotherapist....but my pain and numbness are gradually increased...what can i do please send your valuable advice....I have Thyroid,sugar,uric acid, cholesterol.

  • @Asifkhan-ip8ft
    @Asifkhan-ip8ft 3 місяці тому

    Very informative video. I have also gon through the endoscopic spine surgery about 5 weeks ago. My surgeon asked me to stay away from bending, lifting and twisting but in this video you suggested the patient to do trunk rotation exercise. Is this not a twist . Kindly guide. I am from Lahore Pakistan.
    Regards

  • @tiborzkarate1
    @tiborzkarate1 6 місяців тому

    This exercise regiment looks very ambitious I wonder if anyone can do this immediately after surgery or after how many weeks of surgery?

  • @MRSTOCK.
    @MRSTOCK. 2 роки тому

    I had fractured my neck spine badly but doctor had said that I will able to walk
    Please make vdo on that

  • @ArmaanS1010
    @ArmaanS1010 3 роки тому +6

    Hello sir , u have cleared my various doubt through comments. Now I have one question what type of exercise can be done for belly fat after spine surgery. i have to reduce my belly fat.but i can't go for jim. Jim trainer said u consult your doctor i can't train u because u r already spine operated patient.i know exercise for back.but now I have to pull down my weight. also .My weight is 73. I am scared about to do belly fat exercise.sometime i have back pain and knee pain but I thought it is due to my overweight. Can u guide me.it helps me a lot. I had operated before 5 years for spine surgery.

  • @aftabahmedkhan6628
    @aftabahmedkhan6628 2 дні тому

    Dr sb, ager patient ke age 60 k qareeb ho our spine surgery hoi ho to kon c exercise kera saktay hian

  • @SN-jp6dl
    @SN-jp6dl 2 роки тому +1

    Nice exercises but I thought twisting at the waist not recommended

  • @RSRECORDS80
    @RSRECORDS80 3 роки тому +1

    ਬਹੁਤ ਵਧੀਆ ਸਰ ਧੰਨਵਾਦ 🙏🙏🙏🙏🙏

  • @shantidevi2038
    @shantidevi2038 2 роки тому +1

    Sir mera spine surgery hua hai L4 L5 me disk bludge hua tha surgery ke bad mera kamar bahut pakad Raha hai mera surgery 2.5 month ho gya h please help kare

  • @juwelgk9757
    @juwelgk9757 10 місяців тому +1

    Sir...!! How many days to do this exercise?

  • @manishakankrej1516
    @manishakankrej1516 9 місяців тому

    Sir mera 15day before L1 wedge compress# muse left leg mm 11:30 11:30 11:30 11:30 11:30 11:30 11:30

  • @OmarFaruk-lp7pq
    @OmarFaruk-lp7pq 4 місяці тому

    Good morning, I did two times spine surgery for L5,s1 . still foot drop in my right leg also my left leg nerve has been broken due to pressure. After finishing one year surgery still foot drop in my right leg and my spine is not normal. I feel very hard of spine and not free my spine.my right has been thin after surgery.

  • @syedismail164
    @syedismail164 2 роки тому

    Bending activities kab se chalu karsakte hai ,Karna Chahiye ya nahi.aur belt kabtak use kare L5-S1 spine surgery huwi hai...aap ke videos se kafi himmath milti hai.allah aap Ku Khush rakhe hamesha..

    • @dodoroy1719
      @dodoroy1719 2 роки тому

      surgery ka kitna cast ata hai bhai?

    • @arifshah9204
      @arifshah9204 2 роки тому

      Can u contact with me becoz i also done this ...thodi madad milsakti hai dono ko

    • @sunilbiradar3414
      @sunilbiradar3414 2 роки тому

      Bhai plz reply ap ab kaiso ho

  • @rajendrakarayat5001
    @rajendrakarayat5001 Місяць тому

    सर मेरा एंडोस्कोपी सर्जरी 8 जुलाई 2024 को हुआ अभी एक महीना हो रहा है और मुझे फिर से वैसे ही पहले जैसा दर्द शुरू हो गया तो क्या एक्सरसाइज से ठीक हो जाएगा या मुझे दोबारा अपने डॉक्टर से कंसल्ट करना पड़ेगा

  • @sanurai5406
    @sanurai5406 Рік тому +1

    I had back surgery 3 years ago but now I started my urine every hour what exercises I must do?

  • @BagvanSingh-s8t
    @BagvanSingh-s8t Місяць тому

    सर मुझे भारी वजन उठाने से कमर में से गादी कृषकगई थी 1 जनवरी 2024 को मेरा ऑपरेशन हुआ था कमर में तो आराम है पर पैरों में दर्द अभी भी है चल फिर भी रह क्या मे यह एक्सरसाइज कर सकता

  • @internethub4839
    @internethub4839 7 місяців тому

    Yeh exercises kitne days bad karna hai after surgery

  • @mannat5847
    @mannat5847 8 місяців тому

    सर मेरा डी2 डी5 मे सर्जरी हुआ है 3.5 महीना के बाद भी डी5 के नीचे सेंस या लेग मे कोई मूवमेंट है। टॉयलेट लैट्रिन का सेंस नही है। घर पर ही फिजियोथैरेपी चल रही है सर मुझे क्या करना चाहिए अब कुछ suggesation दीजिय प्लीज

  • @himadrisharma9050
    @himadrisharma9050 3 роки тому +2

    Doctor these exercises we have to do on the bed or on the floor??...and is orthopedic mattress best?

  • @sunitamishra2504
    @sunitamishra2504 3 місяці тому

    Mere Dr. Chintan patel hai ortho surgeon hai unhone epidural injection lagane ki salah di mai lagwayi bhi 1 mahine ho gaya dard me jada aaram nhi huwa kaise theek hoga aap bataye please 🙏

  • @sunitamishra2504
    @sunitamishra2504 3 місяці тому

    Sir aapka video mai hamesha dekhati hun mai mumbai me rahti hun sir mere bhi disc bulge ho gaya hai MRI riport me aaya hai

  • @rakshithaa.u1971
    @rakshithaa.u1971 7 місяців тому

    Best Exercises

  • @jitendrakumar-pi8tw
    @jitendrakumar-pi8tw 5 місяців тому

    Sir mera spine ka 40 day opretion ho Gaya hai abhi dard nahi hai lekin leg me sunapan nahi kam ho Raha hai kya Karu???

  • @tamasisingh4643
    @tamasisingh4643 Рік тому

    Thank you very much sir, for your information

  • @philipkalos594
    @philipkalos594 2 роки тому +5

    Hello Doctor, I was involved in an accident and broke my L1, L2 and L3 and underwent spine surgery. My left foot is weak I can't walk properly, also numbness at the toss and a slight footdrop. It is 3 months now after the surgery and am doing exercises as directed by the doctor. There is a slight improvement, what should I do to improve strength in my left foot and remove the numbness. Please guide

    • @saherch3652
      @saherch3652 Рік тому

      Same problem and really worried

  • @rupalpatelrup7875
    @rupalpatelrup7875 3 місяці тому

    Thank you so much sir 🙏😊

  • @h.a7688
    @h.a7688 Місяць тому

    My mother was told no twist nor bend nor lift after surgery, when to do that and when to do this exercises?

  • @sqstatuscreation0881
    @sqstatuscreation0881 3 роки тому +1

    Best and Great doctor in the world

  • @sachinmore-yr3jq
    @sachinmore-yr3jq Рік тому

    Very good information sir

  • @classigamer1466
    @classigamer1466 3 роки тому +1

    Thanks sir for your answer

  • @pammikaur66
    @pammikaur66 3 роки тому +4

    Hello sir very good video for me because I had two weeks before my L/3L/4 left side disc protrusion Microdiscectomy. I am ok but still pain in my left leg. Sir this excersise you explain very nicely. God bless you sir. You are very kind and good natur . Sir when I can do normal activities like some house work because at the moment not allowed to wending, lifting and twisting.please sir reply me. Thank you sir.🙏🙏

  • @amreshchaudhary3035
    @amreshchaudhary3035 3 місяці тому

    Ye excercise surgery ke kitne din baad shuru kar sakta hu

  • @satyakumarjainparkash4825
    @satyakumarjainparkash4825 2 роки тому

    धन्यवाद डॉ साहब कृपया जवाब देने का कष्ट करें आपकी अती कृपा होगी

  • @sheikhishtiaqeahmed880
    @sheikhishtiaqeahmed880 Рік тому +1

    Sir can I continue this therapy as I injured during gym time doing dead lift with 100 kg weight. From Bangladesh please kindly inform me.

  • @SantoshKumar-ck1xg
    @SantoshKumar-ck1xg 2 роки тому +1

    Veri good sir

  • @Roadtoheaven_21
    @Roadtoheaven_21 7 місяців тому

    Is it also for lumbar surgery patients

  • @SikhaSome
    @SikhaSome 3 місяці тому

    Sir L5 S1 operation hoacha 1 manth amar knee problem acche exercises

  • @fareen786.92
    @fareen786.92 2 роки тому

    Fusion surgery me koun koun si excercise rahegi ..same ya difference

  • @ahsanbukhari7982
    @ahsanbukhari7982 9 місяців тому

    Sir L4 l5 S1 Ki 10 din phaly surgery hoe hai or main chal phir raha hn.maine ye video follow kr k sari excercise kr tou li jazbaat me a kr..koi masla tou nhi aye ga sir?😢

  • @lokeshmeenadausarj
    @lokeshmeenadausarj 11 місяців тому +1

    My spine problem sir

  • @syedirfan290
    @syedirfan290 2 роки тому

    Hi sir please read fully. mere father hai 60yrs abhi 25days hogaya hai spine ka operation ho gaya hai spine me scroo dala gaya hai. Aur mere father ab tak bhe chal nai paarey ooth ke bhait nahi paarey jaha operation Kiya Gaya hi waha dard zayda hi aur thoda sujan hi tho isme hame kya karrey. jald se theek hone ke liye. steech bhe nikala gaya hi operation ke 14days ke baad. Hamarey surgen keh rahe hi ki apkey father ki boones bahuth zada week hi time lagey ga.
    Aur sir mere father ko sugur hi .drink and smoke karthey they lekin zada nahi karthey they .
    App help kijiye sir please. Kuch aisey tablete bataye dard sujan kaam ho aur inkey boones me Shakti aaye aur ye bhait paye chal paye please sir 🙏 this is humble request to you sir 🙏

  • @ChandanYadav-pu5qz
    @ChandanYadav-pu5qz 11 місяців тому

    Sir Reed ka Hadi me laga huwa screw nika sakte hai ki nahi 10 sal phle reed ka Hadi Tut Gaya tha

  • @4yaar918
    @4yaar918 Рік тому

    Sir after tlif surgery k baad k exercise per ek video banaye

  • @satyapremghatul9217
    @satyapremghatul9217 Рік тому

    Hi doctor, is then any IPD rehabilitation center for bed patients.
    My Ancle had accident on 26 january. He is not sensing anything from stomoch to lower. Surgery of curvical C5-C6 has done successfully. Please suggest rehabilitation and physiotherapy centers. We will really appreciate your help.

  • @learnaround8870
    @learnaround8870 5 місяців тому

    Sir can I use these excercises after aneurymal bone cyst surgery

  • @dineshpatidar3370
    @dineshpatidar3370 7 місяців тому

    मेरे भी 8माह पहले आप्रेशन हासिल है मस्सल मे दर्द रहता है क्या मे भी ये एक्सरसाइज कर सकता हूं

  • @smitaghia443
    @smitaghia443 8 місяців тому

    What, when liquid or food is given after surgery?

  • @tuntunsonisoni8295
    @tuntunsonisoni8295 Місяць тому

    Meri endoscopy hui hai 20 day hui hai kya mai ye exsarsiz kar sakta hu

  • @gurpritsingh9807
    @gurpritsingh9807 9 місяців тому

    Surgery ke kitne din bad exercise suru karni he😊

  • @mahitagbibi7727
    @mahitagbibi7727 10 місяців тому

    Amar 2manth surgery hoyeche ami korte parbo

  • @ashishrajgor3772
    @ashishrajgor3772 Рік тому

    Good sir!

  • @amitshinhmar207
    @amitshinhmar207 2 роки тому

    Hello sir mera naam amit kumar hai mein pichle 2021 se leg pain se preshan hu,7 jan 2021 se mere left leg mein pain thi,mein italy mein rehta tha ,ab india hu .2022 jan 4 ko mene operation krva lia ,meri left leg to sahi ho gai magr meri right leg mein pain start ho gia hai ab mujhe kya krna chahie ,doctor bol rahe hai k dubara operation hoga or screw dalne hoge ,plz ans

  • @tejalmestry5397
    @tejalmestry5397 Рік тому

    Please suggest an exercise for C1 C2 fusion surgery which is done by Atul goel.

  • @nkannan9548
    @nkannan9548 2 роки тому

    Good Morning Doctor.Mein L4/L5 Operated Hu.Mera Kammar Mein Rod Aur Screw Laga Hua.Mera Operation Manual Hua Hai Sir.Nov 21 Mein Mera Operation Hua Hai Sir.Mein Isi Excersise Karsaktha Hu Sir.

  • @priyatiwaripriya3064
    @priyatiwaripriya3064 Рік тому

    Mera lipoma ka operation hua hai .. lipoma kumar pr tha .. mughe jo sunn ki sui lgi thi uska drd khatm ni ho raha hai 😢

  • @anirudhkrishnapur3332
    @anirudhkrishnapur3332 9 місяців тому

    After how many days of the surgery can we start these exercises

  • @bapudeokar5249
    @bapudeokar5249 3 роки тому

    मेरी L 5 S1कि open surgery 7months पहले की है उसके बाद infection हुआ our उसके लिये साईड का flap nikalke oprative site pe लगाया
    Abhi मुझे बहुत pain होता है but neurological symptoms नाहीं hai
    Disc निकाल के implat डाला हैं
    Implant ki वजहसे कूछ future restrictions आते है क्या

  • @rudrakshmehta1487
    @rudrakshmehta1487 2 роки тому

    good job sir

  • @lokeshmeenadausarj
    @lokeshmeenadausarj 11 місяців тому

    Sir Endoscopic surgery se permanent thik ho sakte h kya

  • @Rahul-vg3pp
    @Rahul-vg3pp Рік тому

    Sir spine surgery ke kitane months tak spine belt lagana padta hai..?

  • @today-market
    @today-market 8 місяців тому

    Sir urine and motion control ke liye kya kare compression fracture of L1 vertebral hai.. operation ko one months hua hai please guide me

  • @deepakchoudhary691
    @deepakchoudhary691 2 роки тому

    Endoscopic surgery kitna din baad exercise start karea plz reply sir.

  • @arifshah9204
    @arifshah9204 2 роки тому

    Sir mere. Sergery ko 1 saal ho gaya ...but thodi kamzuri mehsoos horahi hai khaas kar jis leg mai pain hoti thi us leg mai kamzuri mehsoos horahi hai pain nahi

  • @jadejanasim3920
    @jadejanasim3920 Рік тому

    Endoscopic surgery karte hai to fir exercise kisliye karte hain

  • @jeffinojeffino5474
    @jeffinojeffino5474 Рік тому

    Within how many days of endoscopic spine surgery,i can start to do strengthening spine exercise

  • @deepakAbhichandani
    @deepakAbhichandani Рік тому

    open surgery mai ye sab exercise kb se start krni h

  • @banjar686
    @banjar686 2 роки тому

    Surgeryke kitne din bad ye exercises Krna HH sir or kitne dino tak Krna hh

  • @lalantaaptrick6324
    @lalantaaptrick6324 2 роки тому

    Tb patient h 23 month hogye complete medicine lete huye ' kya ye excecise kar sakte h

  • @fatimagulnaaz6315
    @fatimagulnaaz6315 2 роки тому

    Thank sir opretion ko one year hogaya tab bhi kar sakte he

  • @deepika11shalimar
    @deepika11shalimar 2 роки тому

    Sir ye exercise microdiscectomy surgery ke kitne din baad shuru karni hai.

  • @vannelaraju4383
    @vannelaraju4383 24 дні тому

    Sir meraku l1 spinalcord surgry huha kitna din ke bad exarsize karna hai sir

  • @debajatisarkar4270
    @debajatisarkar4270 3 роки тому

    Sir good evening .
    may janna chotho ke surgery kornay ka bad exercise kitana din tak kornay parega.

  • @krushnamohanmaharana8381
    @krushnamohanmaharana8381 5 місяців тому

    Sir, I have undergone TILF in MIS method at L5 S1 on 27.02.2024. After how many days I will start the above physiotherapy. Is there any change of therapy ?

  • @manikbiswas1439
    @manikbiswas1439 Рік тому

    Sir हमारा कमर का L4 L5 नस दबी हुई है,और हमें चलने फिरने में जादा दिक्कत नहीं है, सर यह एक्सरसाइज हमने दबी नस खोलने के लिए कर सकते हैं??? प्लीज रिप्लाई करें🙏🙏

  • @praveendesai6979
    @praveendesai6979 Рік тому

    Sir L5S1 fixetion ke bad konsi exercise karni hogi..?

  • @nartuboxoffice5648
    @nartuboxoffice5648 2 роки тому

    After surgery how many days after I will start above exercises please let me know

  • @ok-kb1wo
    @ok-kb1wo 2 роки тому

    Spine mai implant huva hai toh kaise excercide kare

  • @Nandan_pr007
    @Nandan_pr007 Рік тому

    Listhesis grade 3rd at l5s1 post surgery pain hai or grade 1 ka listhesis bhi hai , please help, mai abhi 26 saal ka hoon ..

  • @ManSingh-sh9xv
    @ManSingh-sh9xv 6 місяців тому

    Hello doctor mere pitaji ko bhi doctor ne spin ke oppression ke liye bola h likin vo bahut costly bata Raha h sir ham aapse kiss tarah baat kar sakte h

  • @sajjadhussain-yl7ie
    @sajjadhussain-yl7ie 6 місяців тому

    Sir mara 3 sal paly sapain ka apret huwa ta par mari madisan abi tak chal rahe ha kamar me hps 2 me dard ha ma kia karo ap ko god ka wasta mari help karo
    Dr nay mjy kangal kar dia plz jwb zaror dijy ga

  • @manikchaturvedi1278
    @manikchaturvedi1278 2 роки тому

    Good information