Your Belt Squat's Trash. Ascending to a World Record Deadlift Attempt EP.5 | Johnny Kaufman

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[@loganhartin789]

Never thought of having my secondary squat day be a belt squat day , will probably implement it next block

[@johnnykaufman5054]

not for all, but if it’s for you you’re gonna be a happy guy

[@halfdbsr3454]

I really liked the voiceover! Keep it up - this series is great!

[@johnnykaufman5054]

@@halfdbsr3454 going to be sticking with that from now on brother!

[@declanharris1088]

Another great video Johnny, Loving this series so far keep it up!

[@johnnykaufman5054]

thanks for keeping up with them declan appreciate you brotha!

[@muhammadfattahi67.5kg]

honestly making sure my secondary squat variations are relatively similar to my primary squats(making sure bracing is the same, making sure bar path is similar, feet placement) is prob where i saw the biggest growth on squats in such a short amount of time.

[@edhaselden581]

loving the series

[@johnnykaufman5054]

thank you for watching bro!

[@muhammadfattahi67.5kg]

love the new consistency of the vids

[@brode7111]

Can’t wait to try these belt squat tips. Never went heavy with them in the first place but never thought to use a dumbell with them

[@johnnykaufman5054]

lmk how it goes man!

[@brode7111]

@@johnnykaufman5054 Holy fuck does that light my quads tf up and it feels like my comp squat

[@johnnykaufman5054]

@@brode7111 there you are 🤝

[@AndrewArdeleanu]

You planning on uploading daily for a while?

[@johnnykaufman5054]

yes indeed

[@connorparks8281]

@@johnnykaufman5054rip

[@DepthHitter]

If I may ask what’s the idea to a belt squat over a back squat? Curious because I might add them in as I tend to skip upper body and do squats most of the time lol.
Before any ask why it’s because my job is hard on my body in the upper body region so I’m always fatigued.

[@yandoaf]

13:15

[@DepthHitter]

@@yandoafthanks brother I appreciate it

[@psilo6594]

How do you feel about the diet of just eating whatever you want?

[@johnnykaufman5054]

if you’re not confined to a weight class, 1-1.1g protein per lb of bw, fats low, as many carbs as you’d like

[@mastervaderm16]

Hi

[@johnnykaufman5054]

hey 🙋‍♂️

[@thecadincolehour6502]

Bro gotta work on affirmations