How to Get ELITE Jump Rhythm for MASSIVE BOUNCE!
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- Опубліковано 4 тра 2021
- FREE Jump Launch Manual - jump.projectpureathlete.com/j...
Coach Tyler Ray takes you through a PPA Staple drill, Rhythm Bounds!
1-2x/week 3-5x20-30 contacts
This is a great drill and is right from the pages of our world-famous 12-week jump technique Program "This Missing Link"
Tyler is one of The Jump Guys and has worked with pro athletes from basketball, volleyball & track and field to refine their jumping skills.
Use code bounce10 to get 10% OFF your order of The Missing Link
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Hey coach, I seem to always lean too far forward when I jump (I’m a 2 foot jumper) and I’m wondering if there’s a drill I could do to isolate my forward lean to slowly reduce it
The Missing Link works you through that step-by-step! Use the code in the description for 10% off too!