Top 5 Food Preservatives & Additives to AVOID!
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- Опубліковано 7 чер 2024
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The grocery store is loaded with food products that contain nasty preservatives you don't want to put in your body. Here are some of the worst preservatives & additives in food, and why to avoid them! - Навчання та стиль
HI Bobby I am 13 and my family and I have been eating whatever u been showing us. I used to be a little heavier but now I lost weight and started to eat very healthy. Thank you so much 😊
Excellent news!
Keep of the good work! Leave a lean life and you will be happy. Cudos to your parents!
That's wonderful, Honey!
@@rebeccaharp3254 you are welcome! I wish my mother cooked healthier when I was growing up. I have struggled with weight for years but thank God for Bobby and his channel.
@TEAPLEASE thx
Can you write a book on all these bad chemicals/ingredients/foods to avoid? It's so hard to remember every single one.
Write them down as he goes along...you can always use the pause button...
He is coming out with a App..u scan the item and it will tell u if it's good or bad
@@harem5 I need that app!
right it would be so much easier, people who just found this channel don't have time to watch all his videos.
I AGREE, ONE NAME I REMEMBER IN BREAD TO AVOID IS PROPIONATR (MOLD INHIBITOR) IT WAS EASIER TO REMEMBER AND ITS IN MOST ALL BREAD. AND IT CAUSES OBESITY!!!!
They probably don’t make you miserable like the ingredients discussed in this video, but natural flavors are always worthy of an honorable mention.
@Milwaukee Brewer 👀 ❤️❤️
Why?
@Carrie Bateman, @Lizzie Beth hit the nail on the head. The only requirement a natural flavor has is that it starts out with something that occurs in nature, such as a strawberry. But manufacturers can take that strawberry, bombard it with any number of chemicals, and turn it into who knows what. Since there are no disclosure requirements regarding natural flavors, we have no clue what we might be eating.
I cannot consume preservatives and additives. When I first developed this disorder(vestibular migraine) and I had to cut all of these plus other foods out of my diet. So when going to the store for the first time I broke down because everything they sold was pretty much poison to me. I had to stick strictly to fresh veggies, some fruits, and fresh cut meats. It’s horrible how the U.S. food is so toxic, while other counties such as London have way less ingredients and are way healthier. Wish we had more natural food.
Keep the videos coming. I'm learning so much. Thank you so much Bobby 😊
This guy spreads a lot of miss information if you want to know what is actually true then watch someone like Greg doucette who knows what they are talking about
I sure wish I knew about you 10 years ago or so. I have arrived at much your conclusions on my own but spent years figuring it out. You hand us the information on a silver platter! Thank you Bobby, I am still learning now from you. It seems like they keep giving us more stuff to learn.
He hasn't always been Iike this. He just began this 2 years ago.
Thanks so very much for doing these videos. I am learning to eat healthy and super uneducated about what to look for! You're very helpful with helping us learn how to pick the actual healthy items from the fake ones!
Hi Bobby and Brad, thanks to you I always look at the ingredients list on everything I buy when I go grocery shopping. Thanks very much as always! Have a great day!
I'm going to grocery shop with my list I just made about the top 10 food preservatives to avoid.
it's a good start to my journey back to health.
Thank y'all
Love the content, you've completely changed how I think about shopping! Could you please make a price-oriented video? Like how to eat healthy on the cheap basics?
Great idea! Yes I would like to know also!
Cheap basics are easy - organic fruits, vegetables, and grass fed meats without preservatives.
I love these videos!!! I know most of this already, but they are soo handy to share with friends and family, as I’m sure they are sick of me telling them😅
Can you do a part 2 with some more things to look out for? Thank you for your videos. I learn so much!
Part 2 with some ideas on what else to buy, for example instead of the heavy cream, what else could I buy?
Bobby, I trust your input so much and really love your videos! Could you PLEASE do a video or series on maltodextrin, starches, tapioca maltodextrin, all the hidden names and if there is an acceptable form to look for on ingredient labels?? Im so confused on this 🤯
Thank you
Where have you been all my life! Thank you for this.. been binging on your vids all day. Appreciate all the knowledge
𝑯𝒆𝒍𝒍𝒐 𝒕𝒉𝒆𝒓𝒆
𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒄𝒐𝒎𝒎𝒆𝒏𝒕𝒊𝒏𝒈
𝑰 𝒉𝒐𝒑𝒆 𝒚𝒐𝒖 𝒔𝒕𝒂𝒚 𝒔𝒂𝒇𝒆 𝒅𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒑𝒆𝒓𝒊𝒐𝒅?...
©️օոтаст мε
*+=1=3=2=1=5=2=9=9=2=8=0*
𝑰 𝒉𝒂𝒗𝒆 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒇𝒐𝒓 𝒚𝒐𝒖...
I’ve been waiting for a video like this, thank you! Very helpful!
Thank you and your beautiful family for educating us on good nutrition values🙏🏼
Money
This is one of the best informative videos to date. Thank you so much.
When Bobby looks at a label and starts with the words, "where do I begin", it is not Bobby approved.
In Dec 2020 I had to go gluten free, plus, plus - very low fat, my gall bladder was removed and my food was going right thru me minutes after eating - my gut was so messed up - thank you for today’s video - you have explained so many things to watch for and I would eat foods with this stuff in it and wonder why my gut was so upset - well now I know why
Please do a video on affordable healthy food! Thanks. Love your content! 🌶🥕🌽🫑🥬🥒
My absolute favorite you tuber ❤️❤️❤️❤️❤️ thank u for teaching this crucial information
You are welcome 🙏🏻
I would love a video on non toxic laundry detergent, dish soap, body care, toothpaste, and mattresses for kids that you recommend etc besides branch basics! Thank you so much! Total new fan 🌺🌹🥰
yoo Adriane!
Mattresses???
I watched a documentary on sodium phosphate and the reproducers admitted they added it because ppl expected ham to look pink.
Thank you thank you for all your sharing knowledge on food nutrition! I do appreciate greatly!!!! 🥳🐬
Thanks for enlightening us.. I always check the ingredients of everything now n I feel confident about the quality while shopping grocery..all thanks to u...
Good morning Bobby & Brad from the beautiful & cold State of Arizona, (I live in the mountains). I would like to thank you & Brad for the wonderful videos that take time away from your family's to educate your subscribers & our friends, you know they don't listen to us, at all! When I put your UA-cam channel on and my friends are over here for animal rescue meetings or planning a transport for animal rescue, (There is a running theme here. I've been rescuing animals for 46+ years.) I get to educate them in a different way so it doesn't feel like I'm pounding them over the head with what to eat + what to avoid. My cancer has come back. I'm on the alkaline diet again, so with ya'lls help & knowledge, I actually, vicariously through you & Brad, get to educate my friends on the benefits of eating properly to improve their health. I would like to ask ya'll if you could do a video on acidic/sugary diets & how it feeds cancer cells. Thank you again so very much for taking time away from your families to help others learn how to avoid the bad products & find the good products that nourish your body. Sincerely, Mary Pat and The Extraordinary Eight Rescue Animals!❤🐾🐈🐕🐕😺😺🐶🐶🐶😁
That’s a great idea for a video!
Wishing you success in winning your fight with cancer. 🌸💕🌸
@@Lucinda_Jackson thank you very much for those wonderfully kind words. I have every intention of beating cancer yet again! Quitting chemotherapy was the best thing I have ever done, I will never take radiation, ever! I will always use the alkaline diet. ❤🐾
Prayers for you!!!! Arizonan here too😅
@@gracielamartin3607 ❤🐾
@Lizzie Beth I truly appreciate all of the wonderful information. I have a master plan that involves working with several doctors in the homeopathic and naturopathic fields + I personally have doctorates in homeopathic and naturopathic healing. I've also studied multiple ways to treat this because this is my fourth go-round with cancer. Ironically, it's only showed up in the same place twice which is my liver & my pancreas. I quit drinking coffee & tea a very long time ago unless it's cold brewed because that takes out 76% of the acid. Since acid feeds cancer (just like sugar) & alkaline does not, I usually am sporting a protein shake (cafe latte) or adding unflavored protein to anything I can get my hands on. Laparoscopic gastric bypass in 2006. L4 & L5 fusion in 2007. It has been a very long journey but I'm very determined. I am a LEO with a very determined spirit + I do not plan on leaving this planet anytime soon! There is still much animal rescue work to do, more fishing to get in and the Extraordinary Eight (my rescue kiddos) before it's my time to cross over! I am truly grateful to all of you who have replied to me personally + in the comments section. Thank you so very much for being such a great community. ❤🐈🐕🐾
Another amazing video 💙 thank you 🙌🏼
Can you do a video on what daily vitamins you recommend for adults and children?
Thank you so much for your research and time. 🥕
Can there be a video on best foods for use before working out and after? ......what we should say far from.
Costco often times stocks a version of Nacho Cheese Doritos called Supreme Cheddar which doesn't contain MSG. The flavor is less intense than the regular ones for obvious reasons, but are basically the same otherwise.
Thank you for another great video!!!
Thank you very much Bobby 😊
Even though good things cost a little bit more I’m buying so much less when I look at ingredients because after I’ve heard you talk about it I really don’t want it either so I end up buying less but quality better
Looking forward to your Cocoa mix product!!
Thank You educating and introducing me to healthy brands to buy! I would love to see a video on soy lecithin and sunflower lecithin. My son cannot eat soy lecithin but does okay with sunflower lecithin and I think it's because of the hexane residue in the processing of soy lecithin. Thanks!
Hi Sunshine’s 💐, Laird Coffee Creamer’s either the powdered, or the liquid unsweetened one, & the Vanilla & the Turmeric, I have tried those 3 along, with powdered coconut milk & bottle, water & Cassava Flour makes for, a Lovely Delicious Gravy 🥳. Have a Great Day Sunshine’s & Lord Bless 💙 & 🤗 of 💖 Sandi 💐🌷💐
i spread you video's and knowledge. Thanks for helping us.
Yes 👍 been wanting all this in one place thanks so much confusion keep em comin thanks yall
Bobby can you do a review on Asian sauces like : Sambal, garlic Black bean sauces and curry blends. Thanks for sharing
Are there any energy drinks you'd recommend? Would you recommend non-organic frozen strawberries?
Thank you! I love your channel!
Are you insane? First it's a soda, packed with sugar or gmo syrup, added nasties to get you to perk up. If you want a good nootropic, get macha. It's extremely healthy, better than coffee and no crash. The price for 30g of macha may scare you but you probably give double that for your energy drinks that are fucking up your system real good.
@@dragons10000 , Relax. It was a simple question. Perhaps there's another way of getting extra energy like tea or vitamins. Thank you for you concern.
Great video. Thanks!
What about the California 65 warning in the protein powder. Please explain your thoughts.
California proposition 65 is a warning on products that can cause cancer. I've seen it on organic pumpkin seeds I bought at Safeway . I also seen proposition 65 warning on a HOT Air fryer at Target. And on some protein powders also have the proposition 65 warning. The proposition 65 warning is also on matches & charcoal.
😱😱😱😱😱😱😱😱😱😱😱😱
Hi Bobby can you do a video showing what ingredients were in Foods when you were growing up compared to today's Foods.
thank you for your work!
So something really weird caught ny attention at the grocery store. I noticed that on the back of many vegan products you will find that there is modified corn starch and modified this n that but if you flip it over the "non gmo project verified" stamp is on there. Anyone know what's up with that?
I eliminated nitrates and nitrites when I had migraines as they are a trigger.
Very interesting video! Thanks!
What do you reccomend for heavy whipping cream without carageenan?
Laird's creamer w/mushroom has turned out to be the Coffemate Killer for me. I have Finally found a super good substitution!!! I bought four of the large packs of it. Fairwell, Coffemate....buh bye...Oh, and the matching coffee to the creamer makes it all something special...I got the dark roast version.
Yes! Laird superfoods unsweetened creamer. It’s very good
Hi Bobby we love your channel however we wondered why the New peppermint mocha Lairds creamer is Bobbyapproved because it contains maltodextrin
?? I used your BobbyApproved app thanks
Thanks for sharing this information
I have to watch your informative videos twice or three times to absorb all of the great info.
Am so glad that I have become “Woke”.
Enlightening as usual.
does it help that they are sometimes using celery juice as a preservative, instead of sodium nitrites and others?
Thank you so much!
Hi. Watch your videos and live streams all the time. What are your thoughts on mary ruth iron supplement.
Off the subject, but it would be helpful if you did a video on the pre-made salads from Trader Joe’s!
I noticed there is only one “organic,” one with kale.
Your thoughts?
Who needs to go to college to learn about nutrition? I’m learning it all from Bobby! ☮️💟 Nana
Bad place to learn, he’s spreading misinformation
@@That_one_guy_with_a_gym how if you don’t mind explaining
@@That_one_guy_with_a_gym how so?
@@Scottylockheart because the dose makes the poison, and he's a complete moron creating fear among rigorously tested additives to promote products where he will benefit from consumers purchasing. Goofy talks about the food industry being in it for the money while he is fearmongering for money. Come on people.
@@That_one_guy_with_a_gym Totally agree. The idea that any one of these ingredients is uniquely harmful is misinformation, full stop. These are all highly regulated food additives that have undergone rigorous scientific analysis since the 1958 passage of the FDA Delany Clause. Food additive manufacturers have to jump through incredibly expensive hoops to prove that food additives don't directly cause harm to human bodies. In 1969, the non-caloric sweetener cyclamate was banned by the FDA because in ludicrous quantities injected subcutaneously into rats it was possibly a source of cancer - quantities and in a manner of consumption that no human could ever replicate. So the rules governing food additives are incredible strict.
Of these listed, monosodium glutamate (msg) is the crystallized version of glutamic acid, which its naturally occurring in many foods like cheese, sun-dried tomatoes, and cured meats and provides a delicious savoury flavour - it was first prepared from seaweed in Japan in 1907. Carrageenan is an Irish Gaelic word for the sea grass that grows along the Irish coast, which because of its plant chemistry has the unique properties of thickening water into a gel. It has been used in food for centuries - indeed, it was a commonly collected household ingredient for making puddings in Ireland. Many of these ingredients - thickeners, plasticized vegetable oils (aka shortening), flavour additives - are actually available in high end stores for use in haute cuisine or in gluten-free baking (another health scam.)
Don't let this guy lead you down the rabbit hole. The problem with the food system is not any specific ingredient. The problem is that convenience foods like the Doritos, Redi-whip, and pre-sliced deli meats shown here are formulated to be incredibly addictive by using high quantities of salt, sugar (or sweeteners), and fat. It is overconsumption of these foods because they satiate our plates and provide immense pleasure that leads to what were once called diseases of affluence and are now more likely diseases of poverty: diabetes, obesity, heart disease, and certain types of cancer.
So scrap the idea that this or that additive is harmful and focus on transitioning one's diet to foods prepared from scratch. Eat plenty vegetables and other high fibre foods like beans and whole grains. Reduce meat and dairy intake to the point that is provides flavour and texture. And then occasionally snack on highly processed foods without worry because if they're not the cornerstone of your diet then they are not intrinsically harmful.
Hey guys, Happy Fri-yay! 🥳 I’m not a Walmart fan, however I do tend to shop @ the Neighborhood market instead..less crowded. ❤️✌🏼 😷 #LairdSuperFood 💥💪🏼💪🏼
Great video. Thank you.
Fantastic video guys 👍👍👍
💥💥
Thank you Bobby!
@Viviana B 👀 🍻✨✨
Bobby, would you recommend getting the freshly sliced deli meat from the counter instead of the pre packaged?or is it the same?
I always wondered if it is. I thought Boars Head was safe.
@@cathydiamond6573
Boars Head puts their ingredients on their website. Another useful way to check ingredients and nutrition info is to download the apps for a couple of stores (or just download the Instacart app) as most list that info. You might consider the apps for large stores that may not be in your area (something like a Kroger and Whole Foods - that’s a good combo) simply because they carry a wide variety of products.
@@Lucinda_Jackson thank you for the information. I appreciate it. Have a great day 🌸
Hey Bobby, can't seem to find the national beef hot dog here in the UK 🇬🇧🤔🤷 I can only get unhealthy one in Costco.
can you make a list of ingredients to avoid please and thank you
What about the preservatives in the trader joes vegan wraps? They seem healthy but I noticed they contained preservatives.
I'm very interested of sodium lactate what you can say for that it's in every meet in store .
Thank you for the video
Hello,Bobby. Can you make a video talking about the cakes in some grocery stores?
😂😂😂😂As if there are any nutritional ingredients in cake!!!🎂😂😂😂
Make your own
Bobby approved mask.. excellent ❤️
Can you make a video on the best probiotic?
Can you please put them in the description section below
Can you help me find evaporated milk without carageenan, or share your research on carageenan?
Thank you for sharing
Sprouts Market sells some Laird products!
Can you do another video on sprouts farmers market please thank you 😊
I'm seeing sites that says protein is bad for inflammation. So is this true?? I should take a course on nutrition.
Great information
So if you want to still eat snacks what can you eat to replace them ?
Love Pepperridge Farms Milano cookies AND the original Coffee Mate is my favorite creamer.🥺
Love the Pepperridge Farm Chessman cookies 🤦🏽♀️🤦🏽♀️
🌈💞🦋🌻ThankYou
Very helpful info! Evaporated canned milk has carrageenan and is used for many cooking and non-cooking recipes. Are there carrageenan free evaporated canned milks out there? Thank you in advance!
Hi Flavcity! and Brad! The logos on those chips are saying ,in animated form, "Buy Me!"🎆🧨🎇✨ So demanding!! You don't get all of that (screaming😫😡) from chips made with real ingredients! 🥔🌽 thanks for mentioning about the creamers with those nasty ingredients! Take care!💕☮
May I suggest some ethnic grocery stores? Like an H-Mart for Asian goods?
Pili nuts are good,we used to get it right from tress and open it ourselves,so fun doing it and our school is sorrounded by Pili tress,it is an agricultaral university in the Philippines.
Thks Bobby for all yr help. I've been making the recipes from yr 2 books for about 4 months now. My triglycerides went down 100 pts. My dr. was very happy 😊
Hooray!!!
So important for all !!! 💥
What turkey ham do you recommend in Costco?
Really surprised dextrose and maltodextrin was not mentioned.
What use think good preservatives for cereal
I grew up in the 50’s and 60’s eating pretty much food with all the garbage in it. We didn’t know it was bad for us. Sigh! Lots of sugar all the time. Thanks for your informative videos.
I think the food from the 50s and 60s, generally speaking, was WAY cleaner than it is now.
Wondering I have chronic kidney disease i can't see the doctor at the moment. Wondering will polysorbate 80 harm my health?? Since I see it in alot of food particularly ice cream. Please let me know thank you!
What about sodium aluminum phosphate? I have noticed this in biscuit mix/dough. Aluminum part ounds even worse.
I substitute Coffeemate non dairy creamer with non fat dry milk powder.
What of calcium propionate
Laird super food creamer started adding tapioca maltodextrin, is it bad for us??? I can't seem to find any info online about tapioca maltodextrin. It's odd and suspicious!
A video all about nuts and seeds would be awesome.
Thanks.
Can you please review Maggie Q’a activated you green gut powder and then compare it to your laird products?