Break Free - The Fitness Marshall - Dance Workout

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  • Опубліковано 25 сер 2024
  • Portion: Main Workout
    Join the Booty Army!
    Early access to videos, live stream workouts, and more: members.thefitn... The Fitness Marshall: Caleb Marshall
    Dancers: Katie Landrum/Evelyn Carter
    Choreography: Caleb Marshall
    Intended for use as apart of The Fitness Marshall Cardio Hip-Hop workout. Please consult a physician before beginning this workout.
    ***
    DISCLAIMER:
    The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.
    You should be in good physical condition and be able to participate in the exercise.
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

КОМЕНТАРІ • 186

  • @ihave2braincells134
    @ihave2braincells134 8 років тому +110

    been doing these for two weeks and I have lost almost ten lbs. I just do 45 to an hour of different videos of yours. love them thanks!

    • @remley5472
      @remley5472 3 роки тому +2

      Ikr!! My legs have gotten so much stronger! His videos are the only workout that make me want to workout more!

    • @kayla8
      @kayla8 2 роки тому +3

      how many of these videos did you do in a day?

    • @maribeldelacruz9626
      @maribeldelacruz9626 2 роки тому

      .p
      Pppppppppppppppppppppppppppppp

  • @nadaelmajri6607
    @nadaelmajri6607 9 років тому +67

    so i just love the way you dance so easily and smoothly, i don't even know if i'm making any sense, but i just love the way you just clearly love dancing, and you take it to heart, i mean it's like there's no camera at all, i mean, if you dance so hyperly(not a word) with camera, what would you do without? i'm such a big fan dude, i love dancing to you!

    • @TheFitnessMarshall
      @TheFitnessMarshall  9 років тому +29

      Nada El Majri That means so much!!! I really do have the time of my life making these videos. I just do it because it makes me happy =) Thanks so much for watching!!!!

  • @vanessapascual8502
    @vanessapascual8502 9 років тому +5

    I'm a Mom and I'm trying to get back in shape. I don't have much time to go to the gym and I was putting off working out for a while until I found your vids. I love them! They're perfect to get my whole body working and sweating and in the very comfort of my own home where I can watch over my kid. Thank you so much for your contribution to humanity! More power to you!

  • @renatabritoo2
    @renatabritoo2 8 років тому +13

    I'm addicted to your videos!! I can work out and have so much fun at the same time! You are amazing!! I hope you keep doing more and more videos for us! ☺️

  • @rebeccatorkington7724
    @rebeccatorkington7724 8 років тому +70

    I look so stupid doing this bc its me but you are amazing

  • @renacothron9423
    @renacothron9423 9 років тому +22

    amazing! great songs, great work out and easy to follow along! THANK YOU

    • @panostheoxaris4498
      @panostheoxaris4498 9 років тому +1

      easy ENOUGH but I LOVE him in just a week ive lost 1 killo (im a greek guy so I will tell you I mean 1000 grams) :)

    • @TheFitnessMarshall
      @TheFitnessMarshall  9 років тому +6

      Panos Theoxaris WORK!!!

    • @panostheoxaris4498
      @panostheoxaris4498 9 років тому +1

      The Fitness Marshall did you just answered me?wow IM so EXCITED...IM DOING A PARTY ;) x and os from Greece

  • @blackearsbunny5818
    @blackearsbunny5818 9 років тому +13

    Damn. I need your rhythmic body. Love your videos, it's so simple I don't have to be embarrassed trying to be a pro.

  • @sharkygamer9344
    @sharkygamer9344 8 років тому

    omg dance to a hour of you songs every day

  • @CamHeartsMakeup99
    @CamHeartsMakeup99 8 років тому +1

    i love this! i've been doing calebs videos for about 2 months, coupled with a vegan diet, and i've lost 20 pounds!!! i love him and his lovely ladies.

  • @PunkieDBD
    @PunkieDBD 9 років тому

    I love how you use the whole song instead of just the most upbeat part. Using the whole song makes working out that much more fun. Thank you for being so beautiful and being yourself. It's SO refreshing! I love you! (:

  • @iLikeEngliish
    @iLikeEngliish 9 років тому +6

    I watch your videos all the time that every time the song comes on or I listen to it I can just picture you dancing.

  • @shellymarie97
    @shellymarie97 8 років тому +5

    Literally love his energy oh my goodness haha WOOOOO

  • @lindsaygraves2260
    @lindsaygraves2260 8 років тому +2

    I have been doing your exercises every day and actually look forward to working out. Thank you so much. Love from Canada! :)

  • @Marie-vg8iq
    @Marie-vg8iq 4 місяці тому +1

    @thefitnessmarshall I think you guys should re record this one! I love the choreography and I think it would be amazing with the modern editing and with Alison and Hailey :)

  • @InnerBluePerson
    @InnerBluePerson 3 роки тому +2

    Last video on my 30 day challenge for day 15: make your own playlist, mine was about 25 min. in 7 videos. These dance workout videos are kicking my butt!, but they're fun!. Definitely need to keep it up watching these videos after the challenge, thank you so much!. May God Bless You, take care

  • @fireflystare05
    @fireflystare05 7 років тому

    FANTASTIC

  • @antpink2007
    @antpink2007 9 років тому

    Soon enough that t-shirt's gonna be nothing but sweaty 😜😝😝😜

  • @laritin4605
    @laritin4605 9 років тому +12

    LOL i found your page by accident. and i already love you, great workouts

  • @savannahengle8897
    @savannahengle8897 7 років тому +1

    I have watched so many of your videos and I do them ever single day, thankyou for uploading them.

  • @floriley9031
    @floriley9031 9 років тому +3

    This is my favourite one! So full of energy :) thanks for making these!

  • @sophiaanneluces
    @sophiaanneluces 7 років тому

    The girl on the right is body goals

  • @ladylaura8381
    @ladylaura8381 6 років тому

    watching at work, your videos get me pumped for my afternoon workouts!

  • @Painterestcorner
    @Painterestcorner 4 роки тому +1

    They are super awesome 😍😍😍

  • @macweastcoast3
    @macweastcoast3 9 років тому +1

    I friggin love you !!! Absolutely crazy awesome and dread the notion of the thought of you discontinuing making these total kickass dance workouts. I've shared these with you everyone I know and couldn't be more happy I found your channel. You're so full of life and happy, not to mention a seriously badass dancer! Thank you for all you supa fly workouts!

  • @LittleMissBlondie12
    @LittleMissBlondie12 9 років тому

    Started doing your routines with a friend but now I do it regularly to have a little fun and change up my normal workout routine. Love this, love what you do

  • @sonia815
    @sonia815 5 років тому

    Absolutely love the jump

  • @maddisonhunter6714
    @maddisonhunter6714 8 років тому

    oh my goodness gracious, their energy!!! love it!!!

  • @Mariasdiaryxmusic
    @Mariasdiaryxmusic 9 років тому

    i love your videos.. will wait for more

  • @GirlForEternity
    @GirlForEternity 9 років тому +8

    oh man I just discovered your channel and say to say I LOVE ITT

  • @sophanamaneechote9431
    @sophanamaneechote9431 6 років тому

    love it.

  • @priscilajuliak1707
    @priscilajuliak1707 9 років тому

    Thanks, Marshall !!!

  • @PrimordialChaos07
    @PrimordialChaos07 6 років тому

    Marshall gives me fever, a pulse, life all the time!

  • @AnnisaOfficial
    @AnnisaOfficial 9 років тому +7

    i've been doing these for weeks cause my fave songs and i'm like " this is a fitness no wonder i've lost weight" lol i wanna be in one of these vids

  • @jadesarmiento4689
    @jadesarmiento4689 9 років тому

    Im so obsessed with ALL your videos!!!

  • @maddhamster98
    @maddhamster98 9 років тому

    I just want to say, you are an amazing hip-hop dancer! I love your energy and facial expressions! I love your videos! Keep up the hard work and having fun while doing it!

  • @jessicaschellhardt9885
    @jessicaschellhardt9885 8 років тому

    i love your videos

  • @xxnicolexx03
    @xxnicolexx03 9 років тому

    We used this choreography for our school Zumba battle competition and we won!! Thanks :)

  • @poshnythe26th
    @poshnythe26th 9 років тому

    Love every single beat with the energy!

  • @elisabatugo5410
    @elisabatugo5410 8 років тому

    wow make happy watching this dance .....

  • @sarahmarcer7582
    @sarahmarcer7582 2 роки тому

    Go for it

  • @justchillin143
    @justchillin143 9 років тому

    Please don't stop making videos! LOVE ALL OF THEM! Keep up the amazing job!

  • @abegailasnawi4139
    @abegailasnawi4139 6 років тому

    Love this one !

  • @elysemarcel4022
    @elysemarcel4022 8 років тому +2

    you are good at dancing i love to see you dance keep making vidoes

  • @faithcross6282
    @faithcross6282 8 років тому

    thank you so much for creating these videos!!! they have really helped my fitness journey!! Please continue to upload these!

  • @queensy3161
    @queensy3161 8 років тому

    OMG! I'M LOVING ALL OF UR VIDEOS! SO INSPIRED TO WORK OUT THIS HOLIDAY SEASON!

  • @karbexa
    @karbexa 8 років тому

    I love it, I love him

  • @kikaysalonga25
    @kikaysalonga25 8 років тому

    Thank you Fitness Marshall! Your videos are big help as I teach Zumba class in our office! More power!!! :) Stay energetic and healthy!! :)

  • @mahveensmum
    @mahveensmum 8 років тому

    absolutely amazing!!!!

  • @CHARITAJONES
    @CHARITAJONES 5 років тому +1

    LOVE LOVE LOVE IT!!!! ❤❤ GREAT VIDEO!!! ❤❤ GREAT JOB!!!! ❤❤ YOU ARE AMAZING!!!! ❤❤

  • @shahla391
    @shahla391 4 роки тому +1

    Yeeeeaah💃💃💃

  • @lanam05
    @lanam05 9 років тому

    you are absolutely incredible.. i really love your videos..

  • @emeregilda08
    @emeregilda08 9 років тому

    You are the BEST!!!! I just LOVE you !♡

  • @melisillas3744
    @melisillas3744 7 років тому

    Me encantaaaaaa

  • @angelaaramini2637
    @angelaaramini2637 9 років тому

    Thanks to these dances I can exercise without getting bored !! Ahaha, these videos are so easy!! I LOVE THEM!! Saluti dall'Italia! CIAOOO! :)

  • @SB-cw8td
    @SB-cw8td 7 років тому

    This video is not available since yesterday, how come?!?! I need this video so much, it is the last of my workout and gives me so much motivation!!!

  • @courtneywilliams1710
    @courtneywilliams1710 9 років тому +1

    This is amazing and the her on your right is well good

  • @mayron7233
    @mayron7233 9 років тому +2

    I love your videos !! please LEAN ON & BAD BLOOD & ONE LAST TIME !!! Gretting

  • @jessicatrinh5538
    @jessicatrinh5538 9 років тому

    Become your big fan from now....Love this video

  • @amorettashultz6995
    @amorettashultz6995 9 років тому

    This one got me really moving today!!!! Love it and YOU!

  • @LuzMcFly
    @LuzMcFly 9 років тому +2

    Man, this choreography was a-m-a-z-i-n-g!! You're awesome! Keep them coming :D
    Cheers from Argentina :)

  • @VLoveTarot
    @VLoveTarot 6 років тому

    Glad you have a patreon.. I know these songs bring copyright strikes like crazy. I see them every day. Love your videos man!!

  • @kymaniprince4806
    @kymaniprince4806 9 років тому

    I like to dance to this

  • @StreetsandTracks
    @StreetsandTracks 9 років тому +5

    HAHA! You remind me of Jim Carrey! Your facial expressions are funny man!

  • @sherryfuerte6253
    @sherryfuerte6253 8 років тому

    love your workout so coolI do it every day so keep it up

  • @b.lachele
    @b.lachele 9 років тому +1

    This one is my favorite:)

  • @marielburial69
    @marielburial69 9 років тому +2

    Love this workout!! Keep it up! I will definitely keep an eye out for more workout vids. I'm sweating my booty off! 😝

  • @xxnicolexx03
    @xxnicolexx03 9 років тому

    You're so good! We are actually doing this dance using your choreography for our school zumba battle :) and that's how I found your channel (our teacher showed us this video)

  • @marcusmoorman5947
    @marcusmoorman5947 9 років тому

    U did a great job u guy and kill it

  • @aloythesaviour
    @aloythesaviour 9 років тому

    This actually makes me want to work out... And I hate physical activity well I guess not any more :D Well done this choreography was great! Loving the enthusiasm

  • @ronajeanvejiga8869
    @ronajeanvejiga8869 9 років тому

    such a good dancer :)

  • @greenjadenn
    @greenjadenn 9 років тому

    Lot of tons for thanks. it's AWESOME!!! Love it...

  • @Jesse_Hogeland
    @Jesse_Hogeland 9 років тому

    Every vid i've watched you look hyped up x'D like jeez i'd wear out after a while

  • @thetroops8862
    @thetroops8862 9 років тому

    like it!!

  • @elizabethdaugherty3025
    @elizabethdaugherty3025 9 років тому

    Love times a million! Zumba Love!!!

  • @xxxConanexxx
    @xxxConanexxx 8 років тому

    Thank you so much for these Videos they really motivate me to be active. And it's so much fun

  • @richardcoronel3132
    @richardcoronel3132 8 років тому

    you are my idol thnks

  • @4nthss
    @4nthss 9 років тому

    muy animado me gusta ..y lo practicare - Saludos desde Lima PERU

  • @mychannElle
    @mychannElle 9 років тому

    I LOVE YOU! I really enjoy watching you, love your energy.. I'm a fan of you.

  • @VocaloidGUMI00
    @VocaloidGUMI00 9 років тому +6

    i had my hair up in a clip and it kept on coming out during this one. All the jumping and whatnot.

  • @Anagarcia-iq4zt
    @Anagarcia-iq4zt 9 років тому

    I love you so much i know the dance now i wosh i could be in that dance studio

  • @taquiastokes3927
    @taquiastokes3927 9 років тому

    So glad I found you awesome videos loved working it out with you I am tuned in 😜

  • @lovemyhomies9330
    @lovemyhomies9330 8 років тому

    its funny watching when he is like singing with it

  • @sarahtortoreadougherty3588
    @sarahtortoreadougherty3588 7 років тому

    wow. this is amazing. so motivating and fun. thanks luv xoxox

  • @martric
    @martric 9 років тому

    I love this and I was wondering if I could borrow it for my Zumba class. Great job

  • @aledelrey96
    @aledelrey96 7 років тому

    You're the best 😍❤️

  • @alinathewarrior
    @alinathewarrior 9 років тому +2

    i'm a fan of you.

  • @ekadc4912
    @ekadc4912 9 років тому

    You're doing a very good job! Keep inspiring people! :)

  • @cherylmaedolera2428
    @cherylmaedolera2428 9 років тому +1

    nice im so happy whene i dance break free and the steps is easy ...so i lke it. (y)

  • @niteangel27
    @niteangel27 8 років тому

    He's like the Richard Simmons of today's generation.....if Richard Simmons had been uber buff and extremely good looking.

  • @galuhwirasmara5439
    @galuhwirasmara5439 8 років тому

    Hi, thank you for all video u made, you're amazing. Many kisses from Indonesia.

  • @andreamirsnda9957
    @andreamirsnda9957 9 років тому

    me encanta lo que haces !!! saludos desde argentina :)

  • @karlitrosNYC
    @karlitrosNYC 9 років тому

    Hey The Fitness Marshall good job #awesome, keep it up man, I really like your videos and your passion

  • @shreyabajaj
    @shreyabajaj Рік тому

    Yeaa

  • @YeuhiphopJazz
    @YeuhiphopJazz 9 років тому

    Awesome work… awesomeeeee :D:D.. you are gifted :D:D.. keep it on :D

  • @kcampbell9248
    @kcampbell9248 9 років тому +1

    ahh you remind me so much of zack venegas!! ~ sending love from jamaica

  • @Samantha-vt7yt
    @Samantha-vt7yt 9 років тому

    Thank You So Much !!! I LOVE your dances and aaaaaaaaahhhhhhhhhhh!!!!!!!!!!1 I Just love you guys and yeah !!!! OMG ! *Fan girling* LOL

  • @elainemariesantiago1230
    @elainemariesantiago1230 9 років тому

    Amazing videos. I sweat a lot!!!

  • @giovannaoliveira9184
    @giovannaoliveira9184 9 років тому +8

    Faz a coreografia de Salute da Little Mix por favor! Amo seus vídeos mesmo sendo brasileira haha

  • @chainchevero
    @chainchevero 9 років тому

    very good... I like much

  • @taniasavana
    @taniasavana 8 років тому

    damn! I already sweatin even before practice. you are awesome!