S&M (Remix) - The Fitness Marshall - Dance Workout

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  • Опубліковано 17 лис 2024
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    EARLY ACCESS TO VIDEOS AND MORE members.thefitn...
    Portion: MAIN WORKOUT
    FOLLOW Caleb Marshall
    On / thefitnessmarshall
    On / bootiesatattention
    On / thefitmarshall
    Follow the Backup Booties!!
    Haley Jordan On / haleyjordan12
    ***
    DISCLAIMER:
    The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.
    You should be in good physical condition and be able to participate in the exercise.
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

КОМЕНТАРІ • 565

  • @kittiepride7772
    @kittiepride7772 9 років тому +253

    I see such passion with this guy, he knows the moves that makes the ladies want to work out, that's a talent, good job.

    • @giadamelchionna6089
      @giadamelchionna6089 2 роки тому +1

      He is gay

    • @rashidahhelmi8065
      @rashidahhelmi8065 2 роки тому +3

      Agree. Love his movement.. attitude. Bravo

    • @opaxramos2917
      @opaxramos2917 2 роки тому +2

      So true! Now he makes me watch his videos as my daily work out and be ready for a partttyyy!!!

    • @jasonfoth14
      @jasonfoth14 2 роки тому +7

      Not just ladies ;) !

  • @VaibhavKhuranaSahab
    @VaibhavKhuranaSahab 9 років тому +248

    The blonde girl is amazing but his energy is something else. Great!!

  • @libbyscott6160
    @libbyscott6160 7 років тому +36

    I could barely keep up but I'm having so much fun! You are making me actually ENJOY cardio workouts. I prefer strength/weight training but this is awesome.

  • @beckahdouglas7619
    @beckahdouglas7619 9 років тому +8

    Your intensity and passion for this inspires me. I've seen a few of these videos and every time it brings a smile to my face, seeing someone enjoy what they do and spread the love around. Thank you for being you.

  • @MrsAlyanastar13
    @MrsAlyanastar13 7 років тому +13

    literally my fave dance cardio work outs are by him, he just really makes u wanna dance!

  • @nikkijoose
    @nikkijoose 2 роки тому +8

    Can’t believe I’m stumbling across your channel just now. LOVE ❤️ your videos! As a dancer with a broken neck & back (I fell six stories from the roof of my apartment building- crazy right!?), experiencing dance videos like these are so exciting. Your choreography is challenging, fun, stimulating, & more 🤗 Thank you

  • @hellween9790
    @hellween9790 8 років тому +14

    I ve been dancing along with your videos for like a month and I could see my dancing skill got lots better lol. Gaining health and confidence for clubbing as well :)). thanks a lot.

  • @leelion282
    @leelion282 6 років тому +41

    Even just dance doesn't stand a chance from your dance skills!
    Edit: I've been dancing all night! I love your vids! And I just subscribed to your Channel!

  • @raniverma3698
    @raniverma3698 Рік тому +1

    I m here 7 years late practicing before the session so glad to find haley was in og version too, love her energy!

  • @teeam08
    @teeam08 7 років тому

    big thanks to Caleb!!!! been doing his dance workouts for 3 weeks. and lost 16 lbs so far. so fun even i replay it over and over again.

  • @christinedurham1973
    @christinedurham1973 9 років тому +208

    LOVE IT< LOVE HIM< love his girls….love..
    i love when he says, you can touch your body, it's yours...

  • @susanedwards4620
    @susanedwards4620 8 років тому

    I have done three of these work out dances and as a former professional dancer I LOVE, LOVE, LOVE him and these dances. It makes me fall in love with dance again and I love him and his energy. Thank you. From a 42 year old mom and ex-dancer :)

  • @MemerDad
    @MemerDad 7 років тому +1

    I am speechless. Watching the final lasso move just made me kind of burst into tears out of joy. Thank you so much for your work and your wonderful videos.
    You are amazing. Keep the awesome work up my friend.

  • @estephanymatos8192
    @estephanymatos8192 4 роки тому +16

    His so energetic that even if you wanted to stop you just can't

  • @steckbrogames
    @steckbrogames 6 років тому +1

    Oh my gawd, why did I not think to search UA-cam for fitness videos to go with some of my fave tunes years ago... I'd never have put all this weight on! These are fabulous!

  • @Tyneeism
    @Tyneeism 8 років тому +133

    Can you dance to Gasolina??

  • @dyanaprinze
    @dyanaprinze 9 років тому +7

    Have been using your vids as my primary cardio for the last couple of weeks...down a few pounds! Soo much fun. Love your energy.

  • @hakunamatata887
    @hakunamatata887 3 роки тому

    Wow,just wow, finally, something simple, something passionate, not too complicated, I been searching this, simple passion easy workout, this is what I want

  • @dianasolares1
    @dianasolares1 9 років тому +3

    Hiii Marshall, I want to thank you for your videos! I hate go to the gym so I started to dance with you...I'm losing weight thanks to you. Thank you so much for your energy and dedication...kisses from your fan in Brazil Diana

  • @CruelFaerieTale
    @CruelFaerieTale 7 років тому

    this combined with keaira lashae's strength training gives me life

  • @cerisanders1174
    @cerisanders1174 8 років тому +3

    wow. your fierce when it comes to these videos. you must really enjoy this

  • @Bryan-yd4wn
    @Bryan-yd4wn 6 років тому +1

    I know that you are the "main" dancer, but god, the blonde girl always dances fiercely.

  • @erinevans5471
    @erinevans5471 7 років тому +1

    I had a hip hop instructor in college that used to make us do warm up crunches to this song and she'd restart it if someone didn't keep tempo. So crazy. But THIS seems like much more fun haha.

  • @luciafp1142
    @luciafp1142 9 років тому +1

    Wow that was great. The moves are so simple to follow so you can get crazy with it. I love it this. I used to do this in class as a cool down. Glad I can dances to this song again. Thank you Caleb.

  • @mjbe
    @mjbe 2 роки тому

    At 33 weeks pregnant and trying to keep moving a tiny bit, I got some good sweat with only two adaptations to lower the impact: bump grab instead of crotch, and stepping instead of jumping forward and back. Helps so much that he incorporates lots of fun and doable arm movement in his routines, and so much joy.

  • @oegunim
    @oegunim 9 років тому +414

    UPDATE: Finished giving this cardio dance a try.
    1) YASS
    2) Is it hot in here or WHAT?
    3) I feel sexy~
    4) Feelin myself~
    5) THANK-YOU SO MUCH CALEB! Love ya~
    -From a crazy fan, Mari.

    • @TheFitnessMarshall
      @TheFitnessMarshall  9 років тому +23

      oegunim hahahahaha

    • @oegunim
      @oegunim 9 років тому +4

      +The Fitness Marshall You're very welcome! :)

    • @malditangbratinela
      @malditangbratinela 9 років тому +3

      The Fitness Marshall your're so great!

    • @TheGJasonG
      @TheGJasonG 8 років тому +2

      +The Fitness Marshall why dont you come in greece?pleaaaaaaaaaaaaase

    • @pamelacherokeeflower4554
      @pamelacherokeeflower4554 6 років тому +1

      Yes girl I feel the same way.im 5'6 180 lbs I let myself go & NOW I'm set to knock the weight off this way.stick to it

  • @brianadippold8143
    @brianadippold8143 9 років тому +1

    I love watching how much energy you have in all your dances you make working out so much more fun for me

  • @zariahingram8869
    @zariahingram8869 9 років тому +7

    OMG! i dance everyday cause of them. thank you very much😀 i became a better dancer now! thank you very much.

  • @Amuhama
    @Amuhama 6 років тому

    Watched 1 video and instantly in love, and now I am about to be on my 4th or 5th one. So glad I came across this because it is definitely something I have been looking for on youtube.

  • @melissatran7464
    @melissatran7464 8 років тому +1

    You inspire the hell out of me! I cannot wait to wake up at 6am and sweat balls!!! Love, love, love all your videos!!!!

  • @LuckyPups02126
    @LuckyPups02126 9 років тому +61

    Hi there Fitness Marshall, thanks for inspiring me to dance . I admit it is my childhood phobia but now, damn I was so surprised when I danced for our Christmas party! Love your effort and for inspiring non-dancers like me. :)
    P.S. I really loved this S & M moves you've done! Literally killing it!

  • @alongwith4774
    @alongwith4774 9 місяців тому

    Haley Jordan ........ out of this world OMG❤❤❤❤

  • @samhoopes2791
    @samhoopes2791 9 років тому +5

    I love your videos so much! Your energy is so happy and positive and fun! These workouts are super fun and make you sweat! Keep posting! Xoxo

  • @soniacastaneda8570
    @soniacastaneda8570 9 років тому +5

    i love working out to this song im sure ur next song will be a success

  • @willowjohnson3497
    @willowjohnson3497 7 років тому

    Oh my god, that was so great. I love how committed he is.

  • @marissamallard1577
    @marissamallard1577 8 років тому +2

    Haley Jordan you killed this!!!!!!

  • @StudioNailArtNailArtMaddness01
    @StudioNailArtNailArtMaddness01 8 років тому +1

    First dance exercise I have not just watched but actually joined in and did it with the video.

  • @athmajamurali9580
    @athmajamurali9580 6 років тому +2

    thank you so much ! FINALLY I have found a dance fitness regime that actually has good steps and groove. WOOP! Cancelled that gym subscription!

  • @pamelacherokeeflower4554
    @pamelacherokeeflower4554 6 років тому

    Thanks for making my sweat.i plan on working out to 4 of your vids a day starting out.its been years since I have danced.ty ty ty for inspiring me

  • @Dzo24
    @Dzo24 6 місяців тому +3

    Haley looks good before even better now

  • @savvybaby
    @savvybaby 9 років тому

    I LOVE YOU! You are so amazing and so full of energy! I do these workouts daily. I've already lost 8 pounds! You're a fitness guru Caleb!

  • @dianabus8294
    @dianabus8294 6 років тому

    I love his videos, I do some every day, I am a dancer and it is so fun to do this + cardio done😂💪 I love the confidence and sass he gives you, so so happy I found his channel💓

  • @albertramos4693
    @albertramos4693 6 років тому +1

    I love it ! The girl on the left is feeling it. Keep the videos coming...love it.

  • @j7reeze
    @j7reeze 9 років тому +13

    this legit my FAVORITE video of yours, no lie. LOVE IT AND I LOVE YOU :D i dont even like to watch other people dance and i only watch yours cuz i love how you motivate your viewers and i just love your personality. My mom and i even did a video of this . Anyways thx for not making workout as hard as it supposed to be :P love u

  • @hannagidley9482
    @hannagidley9482 3 роки тому

    i love your dance workouts they have helped me to loose nearly 4 stone
    this girl is feeling fabulous ,thank you x

  • @angeld3654
    @angeld3654 4 роки тому

    omg!!!! ok i am sooo doing these workouts!! they're amazing!! plus dancing is my passion!!

  • @victoriasingveena441
    @victoriasingveena441 2 роки тому

    Yeah Fitness Marshall is really good and I really like dancing so it's a perfect workout for me

  • @ashleylaflor22
    @ashleylaflor22 9 років тому +4

    Just did this 3X and OMG I am exhausted! Thank you Marshall for the great and fun workout! XO

  • @JessicaJMarshall
    @JessicaJMarshall 9 років тому +5

    Thank you for these amazing videos. You make working out fun!

  • @juliemccormick265
    @juliemccormick265 Рік тому

    You are the best and I STILL use this in my classes!! Amazing!!

  • @lizagati6288
    @lizagati6288 5 років тому

    That was the best, most fun dance workout I ever did! Thank-you for posting!

  • @Rayray1020
    @Rayray1020 2 роки тому

    I love you! You made me love dancing again and look forward to working out again! Thank you so much!!! You are the best!!!

  • @chilyzara
    @chilyzara 2 роки тому

    Great !!!!dancing is the powerful ....beautiful ,good for health & beauty because of this movement 😊

  • @abjimenezchavira
    @abjimenezchavira 9 років тому

    If my school had one of these programs, I think it'd be a hit and I would so love it too!

  • @mariamichelapisani5285
    @mariamichelapisani5285 5 років тому +71

    Another one, than stop.. I tell to myself since 40 minutes...

  • @CloseEnough
    @CloseEnough 9 років тому +2

    I've been looking forever for some enjoyable dance workouts!! Thank you!!!

  • @WonderWomanblack
    @WonderWomanblack 8 років тому +13

    Can you make like 20-30 min videos?? My daughter and I love your videos and consider them workouts.

  • @bamboozledbean8678
    @bamboozledbean8678 5 років тому

    Wow choreography at its finestttt

  • @reneelemos909
    @reneelemos909 9 років тому

    i have to tell your moves helped me suprise my hubby with a dance on our anniversary! thank you. love love your videos. more please. maybe some fetty boys?

  • @luceymajor
    @luceymajor 9 років тому +1

    This guy is crazy ... I love it!

  • @Aliece591
    @Aliece591 7 років тому

    Brand new watcher. Not even half way through and I'm subscribed. Loved it!!

  • @loriloney
    @loriloney 9 років тому

    Why are you SO AWESOME! AND THE BEST EVER! I LOVE your stuff and I use it my classes. You totally kill it!!! You've got tons of fans in my classes! Thank you for doing this!

  • @superstar1732
    @superstar1732 9 років тому

    As always WONDERFUL ROUTINE and I must agree it got a little hot in here, but I couldn't dance to this song when my mom, dad, or brother passed by my room. So yea, gotta make sure to do this one alone in the house ;)

  • @uvallaharon973
    @uvallaharon973 8 років тому

    Ok this is her best video, the blond really moves great in this video, really good!!

  • @gillianlee2178
    @gillianlee2178 9 років тому

    Your videos are amazing I watch them everyday

  • @katrinaplaster510
    @katrinaplaster510 9 років тому

    i wish my school had a dacne team bc Marshall u would be the best coach ever

  • @kyinyokhin5135
    @kyinyokhin5135 2 роки тому

    Love the way you dance guy full of passion.

  • @sandraworrall-hart3840
    @sandraworrall-hart3840 4 роки тому

    Marshall is keeping me going through second lock down. Good onya!

  • @averagemom7539
    @averagemom7539 8 років тому

    awesome energy! he teach the choreography so well, VERY talented guy.

  • @joditorres2686
    @joditorres2686 9 років тому

    he has so much good energy

  • @candiceisaacs5424
    @candiceisaacs5424 9 років тому +1

    Ahhhhhh all your dances are LEGEND.....just found a new dance instructor! :D

  • @ryouz8249
    @ryouz8249 9 років тому +67

    My mom walked in when he said "get a lil nasty with me" I'm like OH SHIT MOM HAVR U HEARD OF KNOCKING?!

  • @flyingpotatogamer0336
    @flyingpotatogamer0336 4 роки тому

    In skl I dont do the dance cuz most the grls dont think i can dance a bullied me when i bring it up all becuase I'm not the type in size and personality but actually at home i always do ur dances cuz i LOVE them and I sadley had do drop out of dance club cuz my health got worse but i still do some especially urs although it causes me pain i love it sooo much tysm caleb

  • @sideenawilliams5322
    @sideenawilliams5322 9 років тому +176

    Epilepsy warning at around @3:27

  • @lizagrogan6124
    @lizagrogan6124 4 роки тому +1

    Yes l also have Epilepsy please 'Fitness Marshall' can u possibly put up warnings or mention flashing lights b4 you start dancing to a song 😉 your amazing!!

  • @elyseeblackstone4597
    @elyseeblackstone4597 5 років тому

    The blonde is definitely the best girl dancer in all these videos!

  • @francescasantoro5323
    @francescasantoro5323 9 років тому

    Please i'm kinda addicted to your channel, want more and more videos, you're awesome

  • @colorsofavon934
    @colorsofavon934 9 років тому

    Another fHOT! I love doing these routines. Best wishes.

  • @oscar86456
    @oscar86456 9 років тому

    The Fitness Marshall you are the best for me! thanks for your youtube Channel.

  • @nataliaw.1371
    @nataliaw.1371 3 роки тому

    One of my favourites! ❤️

  • @hoopsloops6582
    @hoopsloops6582 2 роки тому

    The choreo in this so bomb thank you Caleb you are amazing!

  • @marianela_dance_yoga7654
    @marianela_dance_yoga7654 7 років тому

    Your just the best! You make choreography look so easy. As a dancer myself- I love your videos! Always has helped me out of a jamm with my courses! Keep it up!

  • @erinnorthcutt1722
    @erinnorthcutt1722 8 років тому

    My fave so far!

  • @ellaineferrer6239
    @ellaineferrer6239 9 років тому

    I love you Caleb...you are so professional at dancing...your so good

  • @jeromegonzales1019
    @jeromegonzales1019 9 років тому

    The Fitness Marshall wow...keep up the good work
    you are all amazing

  • @WildPrudence
    @WildPrudence 9 років тому

    You get me movin and smiling every time!!

  • @pilyaguilar4275
    @pilyaguilar4275 7 років тому

    IT IS SO GOOD DANCING AND EXPLAINING, I THINK I WILL ADD VIDEOS TO MY ROUTINE 😭❤❤

  • @madisooonful
    @madisooonful 9 років тому +2

    is it just me or is he absolutely amazing :D

  • @gavahema4164
    @gavahema4164 9 років тому +1

    THIS ROUTINE IS TOO DAMN GOOD.

  • @ZumbatimewithJen
    @ZumbatimewithJen 9 років тому +1

    OMG, you are hands down my favorite!! I can't believe I am JUST NOW finding your channel. I surf a lot for new moves and inspiration and you will def be my new go to!! I love your combos and choreo. You're smooth like silk with just the right amount of hit! I hope big things come your way from your videos. Hip-hop love from Tucson :)

  • @rabiauslu5643
    @rabiauslu5643 9 років тому

    OMG! How i couldnt find you all time long!? but NOW I always do ur cardio hip-hops and feels AMAZING! Greetings from İstanbul, xx.

  • @MOCHABCT
    @MOCHABCT 8 років тому

    I'm 15 and I love your videos

  • @dianagarciadenarvaez6483
    @dianagarciadenarvaez6483 7 років тому

    Love his videos very motivating n i love his personality sense of humor while having fun dancing love it!!!!!!!

  • @manoelasantana613
    @manoelasantana613 9 років тому

    I am Brazilian, and your videos are very good

  • @delfinheto
    @delfinheto 9 років тому

    Marshall your the BEST! Keep going with these videos !!!

  • @tiawidicker2389
    @tiawidicker2389 9 років тому

    i love the lasso and whip moves especially the lasso
    keep up the great work

  • @johnlubrico3918
    @johnlubrico3918 6 років тому

    Wow i love the song!i love the moves and most of all i love him.

  • @Thefitty
    @Thefitty 5 років тому +6

    *I am lovin the whip part ^^ YES MAMA.*

  • @SM-lx3cp
    @SM-lx3cp 7 років тому

    You are fire! Exactly what I was looking for. It fast paced, makes me sweat yet it is easy to follow. Thank you..Fitness Marshall 😎

  • @CHARITAJONES
    @CHARITAJONES 5 років тому +3

    LOVE LOVE LOVE IT!!!! ❤❤ GREAT VIDEO!!! ❤❤ GREAT JOB!!!! ❤❤ YOU ARE AMAZING!!!! ❤❤