घुटनो के दर्द (Knee Pain) का रामबाण इलाज (घरेलु नुस्खे)

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 591

  • @gunavathimetri3561
    @gunavathimetri3561 Рік тому +3

    I will definitely do it . Thanks for information.

    • @1mgofficial
      @1mgofficial  Рік тому +1

      Hi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.
      bit.ly/3RJdpf3_appdownload
      ^Pooja

  • @vinaykala4591
    @vinaykala4591 3 роки тому +6

    Yours is the best of best i have seen. I sm 75 yrs old and doing all you suggest. There is no selling and you are truly serving humanity. Pl continue with good work

    • @dr.utkarshverma7644
      @dr.utkarshverma7644 2 роки тому

      Sir for more information watch this video ua-cam.com/video/VZm9j_ApvOc/v-deo.html
      And for any queries comment on video you will be answered with in 5 mins

  • @Khasim.733
    @Khasim.733 3 роки тому +3

    Excellent video thank you doctor jee dhanyavadh

  • @mangalapillai2379
    @mangalapillai2379 3 роки тому +2

    Thank you very much for your valuable information

  • @sudhiradhikari2724
    @sudhiradhikari2724 3 роки тому +2

    Thanks Sir. Like your ßuggestions and exercises.

  • @rjshuklasales7593
    @rjshuklasales7593 3 роки тому +1

    बहुत अच्छा, धन्यवाद सर

  • @udainarayanlal3015
    @udainarayanlal3015 2 роки тому

    बहुत उपयोगी जानकारी,धन्यवाद

  • @anjukad8962
    @anjukad8962 2 роки тому +1

    Thanks Sir for valuable information

  • @varshadesai3835
    @varshadesai3835 2 роки тому +1

    Thank u sir, knee joint problem

  • @sajendrayadav9921
    @sajendrayadav9921 2 роки тому +2

    Thank you Sir......🙏🙏🙏🙏🙏

  • @grisha1210
    @grisha1210 3 роки тому +2

    Thanks for sharing sir.common exercises hai lekin useful and thanks for teaching in simple way

  • @dharinin03
    @dharinin03 3 роки тому +8

    Thank you so much for sharing your knowledge...

  • @user-hay62ibau7
    @user-hay62ibau7 3 роки тому +4

    Nice very very useful information doctor sir di hai aapne thank you very much for sharing this video 🙏🙏👍👍👍👍

  • @geraldinemathews6194
    @geraldinemathews6194 2 роки тому +1

    Thanks Doctor for your Advice God bless U

  • @geetatambokar4029
    @geetatambokar4029 4 роки тому +7

    Dr.Dinesh thank u so much ur exercises gave me80 percent relief.

  • @sukhraman7480
    @sukhraman7480 2 роки тому +1

    Very good video dr sahib thanks 🙏 🙏

  • @divyarawat6000
    @divyarawat6000 2 роки тому +6

    आपके समझाने का तरीका बहुत ही अच्छा है।🙏बहुत-बहुत धन्यवाद 🙏

  • @vinapatel8265
    @vinapatel8265 4 роки тому +3

    Thank you so very much for explaining in detail all excersises.

  • @umeshkamath9407
    @umeshkamath9407 2 роки тому

    Thanks for the valuable advice

  • @singanddanceunlimitedwiths8181
    @singanddanceunlimitedwiths8181 2 роки тому +1

    Respected sir ,I understood nicely.

  • @harishchandet8776
    @harishchandet8776 2 роки тому +1

    Thanks. This video will definitely help in improvement of knees.

  • @nancyfernandes4412
    @nancyfernandes4412 3 роки тому +4

    Thank u
    God bless u Doctor
    I want to talk to u about knee pain

  • @dilipsukla1058
    @dilipsukla1058 2 роки тому +1

    Perfect Demonstration

  • @malachawla9396
    @malachawla9396 2 роки тому +1

    Too good Dr ji
    God bless you

  • @anilkatkar878
    @anilkatkar878 Рік тому

    Thanks for your quick reply

  • @SULTANSINGHJANGRA
    @SULTANSINGHJANGRA 11 місяців тому

    डॉक्टर साहब बहुत अच्छी जानकारी दे बहुत बहुत धन्यवाद

  • @kalatejpal9579
    @kalatejpal9579 4 роки тому +6

    Well explained sir.. thank you very much...

    • @azrazia8324
      @azrazia8324 3 роки тому

      Thankyou ۔very well explained with good guidance۔

  • @uct1950
    @uct1950 2 роки тому

    Thank you sir. I will start doing now.

  • @sayalikarekar491
    @sayalikarekar491 2 роки тому +1

    Thank you so much for showing us the very useful experience

  • @suneetaasthana3015
    @suneetaasthana3015 2 роки тому

    Thanks a lot🙏 God bless you

  • @sanjanapv2310
    @sanjanapv2310 3 роки тому +1

    Superb advice thanks

  • @HanifKasukoknikangol
    @HanifKasukoknikangol 6 місяців тому

    Excellent remedies and exercises. Thank you and God bless you for such helpful and informative videos.

    • @1mgofficial
      @1mgofficial  6 місяців тому

      Hi Hani, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @champathakur4264
    @champathakur4264 3 роки тому +2

    Very informative and useful
    Thanks for sharing dictor sahib

  • @jogindernijjar5048
    @jogindernijjar5048 3 роки тому +1

    Good far all persnal by by tanks

  • @KamlaDevi-wv1gi
    @KamlaDevi-wv1gi 2 роки тому

    Thanks
    For. Information

  • @prahladpatel1948
    @prahladpatel1948 3 роки тому +1

    Thanks so much sir very fine 👌

  • @kirandeepkaur5821
    @kirandeepkaur5821 4 місяці тому

    Thanks thank u so much now i start morning.

    • @1mgofficial
      @1mgofficial  4 місяці тому

      Hi kiran, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen.^Pooja
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  • @successfulNerd
    @successfulNerd 4 роки тому +3

    Thank you sir, muje his video ki jarurat ti 🙏🙏🙏 👍👍👍👍👍🙏🙏🙏

  • @moorthannahmoorthannah2698
    @moorthannahmoorthannah2698 4 роки тому +6

    SIR VERY. USEFUL TIPS. THANKS

  • @harshadashah8618
    @harshadashah8618 3 роки тому +3

    Appreciate your self check and advice.

  • @anandkulkarni9494
    @anandkulkarni9494 11 місяців тому

    Dr Hari om ur explanation is excellent and ur lecture is in siimlple language abd that too with practical Hari om namaste 🙏

  • @dr.sujatadash8985
    @dr.sujatadash8985 2 роки тому

    Very very useful information.

  • @shaiktaher5356
    @shaiktaher5356 4 роки тому +1

    Great god bless you

  • @ranjanajain6354
    @ranjanajain6354 10 годин тому

    Very informative video

    • @1mgofficial
      @1mgofficial  10 годин тому

      Hi Ranjana, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja
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  • @sunitasahaganguly4856
    @sunitasahaganguly4856 2 роки тому

    Thank you sir.I wil try.

  • @godafridzack9740
    @godafridzack9740 3 роки тому +1

    Thanks for very useful tips and exercise

  • @madhshar
    @madhshar 3 роки тому

    Very useful information thanks

  • @harendrakumarpandey5401
    @harendrakumarpandey5401 3 роки тому +1

    Sir super and easy exercise

  • @monikajindal7596
    @monikajindal7596 2 роки тому

    Sir very nice explanations

  • @reenasidhu9180
    @reenasidhu9180 3 роки тому +1

    Thanku for sharing very useful tips 🇺🇸

  • @nirmalratti7042
    @nirmalratti7042 4 роки тому +3

    Thanks Dr.Bhardwaj ji for knee pain exercises.May god bless u🙏🙏🙏🙏🙏

    • @laxmikanwar6158
      @laxmikanwar6158 3 роки тому

      Agar aapko joints & bones pain problem hai toh what's aap me 9001705069

  • @sushmasinha8054
    @sushmasinha8054 2 роки тому +2

    Thank You Sir 🙏 for life saving tip with arthritis

    • @dr.utkarshverma7644
      @dr.utkarshverma7644 2 роки тому

      For more information ua-cam.com/video/VZm9j_ApvOc/v-deo.html

  • @urmilasinghal5410
    @urmilasinghal5410 2 роки тому

    Nice Video thanks sir

  • @manojtiwari6266
    @manojtiwari6266 2 роки тому +1

    Thank you very much Doctor Sir 🙏🙏🙏🙏🙏🙏

    • @dr.utkarshverma7644
      @dr.utkarshverma7644 2 роки тому

      Sir for more information watch this video ua-cam.com/video/VZm9j_ApvOc/v-deo.html
      And for any queries comment on video you will be answered with in 5mins

  • @neerugupta9960
    @neerugupta9960 2 роки тому

    Excellant

  • @reshmaparshetye5627
    @reshmaparshetye5627 3 роки тому

    Very good information and very useful

  • @snehalathapudducheri2706
    @snehalathapudducheri2706 Рік тому

    I think, I will get more helpful by this, thank you

    • @1mgofficial
      @1mgofficial  Рік тому +1

      Hi Sneha, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @genvidsouza8665
    @genvidsouza8665 3 роки тому +6

    Thank you doctor for sharing exercise for knee pain.God bless.

    • @vrindagawas1642
      @vrindagawas1642 3 роки тому

      Thanks my dear. God bless you

    • @shamanijhawan5745
      @shamanijhawan5745 2 роки тому

      Thank you sir

    • @dr.utkarshverma7644
      @dr.utkarshverma7644 2 роки тому

      Sir for more information watch
      ua-cam.com/video/VZm9j_ApvOc/v-deo.html and for any queries comment on video
      You will be answered within 5mins

  • @premalatagandluru424
    @premalatagandluru424 4 роки тому +4

    Thank u very much for home remedy inthis period without going to clinic

  • @ritusood4963
    @ritusood4963 3 роки тому

    Mane appka video dekha. Bhut vadhia jaankari de. App batana jameen pr kese bethe jisko nee ke problem hai

  • @shaileshpandey6635
    @shaileshpandey6635 2 роки тому

    Thanku ser

  • @swarnasatsangi3021
    @swarnasatsangi3021 2 роки тому

    Very nice n exercisa good

  • @bhoopsingh4960
    @bhoopsingh4960 2 роки тому +2

    Thank you so much Dr.for the video.

    • @dr.utkarshverma7644
      @dr.utkarshverma7644 2 роки тому

      Sir for more information watch
      ua-cam.com/video/VZm9j_ApvOc/v-deo.html
      And for any queries comment on videoes you will be answered soon

  • @susheelajaiswal2475
    @susheelajaiswal2475 3 роки тому

    Thank you sir nice vedio

  • @udaykumarsrivastav6372
    @udaykumarsrivastav6372 8 місяців тому

    Thanks for so useful knowledge.

    • @1mgofficial
      @1mgofficial  8 місяців тому +1

      Hi Uday, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App in your phone, please download it now to stay updated on the health and wellness content. ^Aatir
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  • @chandrabalabhdeorari8145
    @chandrabalabhdeorari8145 3 роки тому +1

    Thanks son for your good suggestions

  • @kiransharma6237
    @kiransharma6237 4 роки тому +2

    Thanks 🙏

  • @sukretasharma9919
    @sukretasharma9919 3 роки тому

    Thanks God Bless you

  • @iilsedebipersad9668
    @iilsedebipersad9668 4 роки тому +2

    God's blessing thanks 🙏🙏🙏🙏🙏🙏

  • @jahanara5941
    @jahanara5941 7 місяців тому

    Thank you very much Dr. Saheb

    • @1mgofficial
      @1mgofficial  7 місяців тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @shobhanahingrajia2074
    @shobhanahingrajia2074 3 роки тому

    Thanks, very much

  • @harmeshlal1717
    @harmeshlal1717 2 роки тому

    Thankooooooooo sir

  • @avinashdeshpande2193
    @avinashdeshpande2193 3 роки тому +2

    I like your informative advice,you are honest and good person first than doctor, thanks a lot, God bless

  • @snehlatarao8935
    @snehlatarao8935 8 місяців тому

    Thanks sir

  • @santoshmahajan4587
    @santoshmahajan4587 2 роки тому

    Thanking you

  • @davinderkumar2499
    @davinderkumar2499 3 роки тому

    Very good job

  • @kaminiminocha6695
    @kaminiminocha6695 2 роки тому +1

    Tku for explaining so positively. Where can I consult you personally

  • @JagdishKumar-rn9zn
    @JagdishKumar-rn9zn 2 роки тому

    Thankyou Doctor

  • @harbhajankaur5621
    @harbhajankaur5621 2 роки тому

    Thanks a lot

  • @smrutimishra6433
    @smrutimishra6433 3 роки тому +1

    Thanks sir for showing this exercise.

  • @gblenka8550
    @gblenka8550 3 роки тому +3

    Thank you Sir for your valuable advice

  • @manjitsingh2175
    @manjitsingh2175 3 роки тому

    Thanks dr saab

  • @sushmavartak169
    @sushmavartak169 2 роки тому

    Thanku so much

  • @xnox894
    @xnox894 3 роки тому +2

    Excellent explanation 👌 👏

  • @mamtabhosle2473
    @mamtabhosle2473 2 роки тому

    Nice linformation

  • @reenasidhu9180
    @reenasidhu9180 3 роки тому +1

    Indian doctors very smart 👍🇺🇸

  • @omprakashtiwari6509
    @omprakashtiwari6509 7 місяців тому +2

    हम 57 वर्ष के है और हम गत 15 दिनों से घुटने के दर्द से बहुत परेशान थे , आपके द्वारा बताए गये कसरत के नियमों को केवल 10 मिनट किया यकीन माने हमें बहुत आराम मिला , हम अब नियमित यह व्यायाम करेंगे , धन्यवाद डाक्टर साहब ।

    • @1mgofficial
      @1mgofficial  7 місяців тому +1

      Hi omprakash, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें। ^Aatir
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    • @Suraj-cp6eo
      @Suraj-cp6eo 6 місяців тому

      Hlo sir we have 100 percent result of joint pain

  • @harpreetdhaliwal4315
    @harpreetdhaliwal4315 3 роки тому +4

    Sir you explained very well. Thank you for helping the needy. God Bless you.

    • @dr.utkarshverma7644
      @dr.utkarshverma7644 2 роки тому

      For more information sir watch
      ua-cam.com/video/VZm9j_ApvOc/v-deo.html and for any queries comment on videoes
      You will be answered with in 5 mins

  • @premlatasharma1375
    @premlatasharma1375 4 роки тому +6

    Doctor you have explained the knee exercises very well l have Right knee pain due to in numerble falls l hope to get well with these exercises than you God bless you

    • @dineshbhardwaj3930
      @dineshbhardwaj3930 4 роки тому +1

      Hope these exercises help you to alleviate your pain. Best wishes.

    • @birbahadursunuwar3390
      @birbahadursunuwar3390 4 роки тому

      I

    • @birbahadursunuwar3390
      @birbahadursunuwar3390 4 роки тому +1

      P

    • @laxmikanwar6158
      @laxmikanwar6158 3 роки тому

      Agar aapko joints & bones pain problem hai toh what's aap me 9001705069

    • @renewbodywellnesscentre
      @renewbodywellnesscentre 3 роки тому

      *आज ही संपर्क करें*-9917529972
      *सेहत कोचिंग सेंटर में आपका स्वागत है* 🙏
      *नमस्ते मैं इक हेल्थ एंड फिटनेस कोच हूँ! हम लोग इक हेल्थ क्लब रन करते हैं जहाँ हम लोगों को उनकी हेल्थ और लाइफस्टाइल के बारे में एजुकेशन देते हैं!! यदि आप अपनी समस्या के साथ साथ नीचे लिखे सवालों के उत्तर भी जानना चाहते हैं* तो हमसे सम्पर्क करें❓
      1) तमाम दवाईयां खाने के बावजूद आपकी बीमारियां अभी तक दूर क्यूँ नहीं हुईं ?
      2) आपके बच्चे का शारीरिक विकास क्यूँ नहीं हो पा रहा एवं क्यूँ वह पढ़ाई से जी चुराता है??
      3) कैसे खुदको positive बनाएँ और negativity को दूर भगाएं depression jaisi समस्या से बहार आएँ??
      4) क्या आपके खाने में सभी पोषक तत्व हैं जिनसे *आपकी* एवं *परिवार* की सेहत बेहतर हो??
      5)कैसे अपनी lifestyle और खाने पीने को बेहतर कर के तमाम शारीरिक समस्याओं से खुदको बचा सकते हैं?
      6) आप अपने *वजन* को कम या ज्यादा क्यों नहीं कर पा रहे हैं?
      जानने के लिए हमसे संपर्क करें!!
      9917529972 - (HEALTH COACH) GARIMA SINGH

  • @anupamasaxena5311
    @anupamasaxena5311 3 роки тому

    Thanks for advise

  • @gunavathimetri3561
    @gunavathimetri3561 Рік тому

    How nice I like your video

  • @monicadias5029
    @monicadias5029 2 роки тому +2

    Thank you very much Dr. Very well explained. Im also having slight ache in my knees

  • @swarnasatsangi3021
    @swarnasatsangi3021 3 роки тому

    Thankyou very much for knee pain exercise

  • @kusumshah4493
    @kusumshah4493 4 місяці тому +1

    Very good vidio

    • @1mgofficial
      @1mgofficial  4 місяці тому

      Hi Kusum, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.^Pooja
      bit.ly/3RJdpf3_appdownload

  • @gopalbarman9053
    @gopalbarman9053 9 місяців тому

    Thanku Dr for knee pain kaa

    • @1mgofficial
      @1mgofficial  9 місяців тому

      Hey Gopla, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @nainayadav7113
    @nainayadav7113 4 роки тому +1

    Very nice informative vedio

  • @sanjanajain2206
    @sanjanajain2206 11 місяців тому

    Aapne bahot acha bataya

    • @1mgofficial
      @1mgofficial  11 місяців тому

      Hi Sanjana, hamare video ko support karne ke liye aapko dhanyawad! Jude rahiye hamare channel ke sath aur payen health aur wellness se judi har latest update. ^Faizan
      bit.ly/3RJdpf3_appdownload

    • @sanjanajain2206
      @sanjanajain2206 11 місяців тому

      @@1mgofficial aapka video such mai bahot acha laga merko bhi knee problem maine bahot tabel liye thoda sa knee mai gap kam ho gya par aap jo bole vo sab exercise mai aaram se kar sakti

    • @1mgofficial
      @1mgofficial  11 місяців тому

      Hi Sanjana, humein yeh jaankar khushi hui ki hamare video aapke aur aapke kareebiyon ki zindagi me kaam aa rhe hain. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to kripya abhi download karein aur sehat aevam swasthya se jude vishyon par aadharit video dekhen. ^Ekta
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  • @hazelamitaarthur9531
    @hazelamitaarthur9531 3 роки тому

    Thanks doc

  • @nafisanulwala5182
    @nafisanulwala5182 2 роки тому

    Should I do the exercises you hv showed

  • @dsamit5373
    @dsamit5373 Рік тому

    Very useful video

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Madhav
      bit.ly/3RJdpf3_appdownload