God bless you! I've been feeling this for 2 days. My doctor told me nothing connects my tension headache and tight neck to my arms and numbness in my fingers 🙄 I swear idk how these ppl get these jobs that affect your LIFE!
cus all you need nowadays is go get a college degree and pass what’s on the test. Real doctors who do it for a passion look beyond what’s on the test and what’s happening to people in everyday life’s to understand. The ones who did it for a living are the worst doctors.
Hey I have to say I read your comment and I can 100% relate. I prayed right before I found this video that God will help me with this horrible stress headache. And the numbness and tingling burning pain I have just won't go away. And then he had me go on UA-cam and put in stretches for a stress headache and I found this video
Thank u so much for caring I'm a home care worker I use to work out all the time take care of myself and BP was always 115/ 56 p 55 and weighed 115 lbs I was 60 now I have no time I run run n the road all the time house to house caring for the sick and elderly I grab the quickest food to run and a little quick exercise before I hurry to bed my first priority is spending time with Jesus then what ever is left grab a bite exercise some and go to bed I know weigh I think around 145 lbs no 140/85 p 55 but God.😊I'm not giving up and u r such a huge help to me and u seem like u care may God bless u for caring I was getting so discouraged I hate this but I love my job and helping people and so many people need help I come last thanks be to God he knows my 💖
I think that you give God time first is EVERYTHING. Lots of us need to be doing the same thing. But you are correct, God does know your heart. You have to ask Him also for what you want. My go to Bible verse is Philippians 4:6, that verse always seems to be the action I need to take when I get overwhelmed with everything that needs to be done in 24 hours. Plus 24 hours never seems to be long enough for me. But that's my fault, not Gods😊. One last thing, I think anyone who takes care of the elderly and disabled for a living are really just God's Angels in disguise 🙏 God Bless you beyond your biggest dream.🤗
THIS IS AMAZING AND IT FEELS SO GOOD TO DO THIS EXERCISE YOU ARE TEACHING TO RELIEVE THE PAIN IN MY NECK HEAD AND GOING DOWN MY SHOULDERS, FEELS TIGHT & ACHES. I KNOW THIS WILL HELP. THANKS FOR SHARING DOCTOR MANDEL!!!!!
I started watching your videos today & I got to say you are a blessing. U literally saved me. Ive been having neck pain for almost a month. Not only neck pain but other body pains as well. God truly put me in my UA-cam feed & not only this stretch but your other video stretches have saved me! Truly grateful 🥲. Being a mom of 2 & having all these body pain was very hard. Thank you 🙏🏻 I can finally breathe 🧘♀️ ❤️
Oh my goodness, exactly what I needed! Been dealing with pain and headaches for months now and this fixed me up after a few of these stretches! 🙏 THANK YOU!
This saved my life. Had a pinched nerve for a year and felt tingling on the left side of my head and down my arm. Didn’t know what to do. Did all sorts of UA-cam physios. But this one really did it for me. Thanks to the egg head doctor. I love you
Been going to the chiropractor for a month now & just found this video... tried this & automatically I got the relief that I've been thinking they were gonna give me! Thank you for giving us these tips. Amazing. ❤
Wonderful advice. I've been loosing feeling in my thumb and 2 fingers on my left hand for about 6 months. Last week the right hand started doing the same. After doing this stretch, the feeling came back in my right hand. Thanks so much 🤗
@@maryfolks9368 well TBH things could be better, I've been in a thyroid storm AND had Covid for the first time its just been awful but starting to feel a bit better now 🙏❤
Dear Dr.Mandell seeing you by the well equipped Consultation Room,sometimes need to see the complete doing medical practice to h've that unshakeable respect,dignity Doc.so deserves!
Dduuuuddee ! I watched that video 10mn ago before going to take a hot shower and I did that in there and almost instantly I felt so much relief !!! Thank you sooooo much ! I’ve been dealing with this for 2 days and now I’m finally relieved !
OMG!!! My neck, scalp stay tight and tensed up. I tried this and the relief Unbelievable.. I will do this several times a day. Many thanks to you Dr Mandell 💕
I’m sometimes worry. Stretching my neck, because I had surgery back in 2004. I had 5 herniated disc’s. Is it ok to stretch it. I will try it. I usually push my chin back for a couple of seconds. I enjoy watching your video. You are amazing in teaching all of the exercises, right foods to eat. Thank you God Bless you 🙏🏻🥰
God bless you! I've been feeling this for 2 days. My doctor told me nothing connects my tension headache and tight neck to my arms and numbness in my fingers 🙄 I swear idk how these ppl get these jobs that affect your LIFE!
What an idiot! It's kinda common sense 🙄 that Dr. needs to go.. scary! I'd fire him
Yes it is unbelievable
cus all you need nowadays is go get a college degree and pass what’s on the test. Real doctors who do it for a passion look beyond what’s on the test and what’s happening to people in everyday life’s to understand. The ones who did it for a living are the worst doctors.
Yo i am facing this problem for 10 months
Doctors on the internet have done more for me than those a-holes in real life
I swear this great man has healed me faster in the last week than my docs and meds have in the last few months.
Thank you Jesus !!! I asked for healing and here you are with exactly the pain I'm having during and after my job. Thank you !!!! God bless
Hey I have to say I read your comment and I can 100% relate. I prayed right before I found this video that God will help me with this horrible stress headache. And the numbness and tingling burning pain I have just won't go away. And then he had me go on UA-cam and put in stretches for a stress headache and I found this video
Thank u so much for caring I'm a home care worker I use to work out all the time take care of myself and BP was always 115/ 56 p 55 and weighed 115 lbs I was 60 now I have no time I run run n the road all the time house to house caring for the sick and elderly I grab the quickest food to run and a little quick exercise before I hurry to bed my first priority is spending time with Jesus then what ever is left grab a bite exercise some and go to bed I know weigh I think around 145 lbs no 140/85 p 55 but God.😊I'm not giving up and u r such a huge help to me and u seem like u care may God bless u for caring I was getting so discouraged I hate this but I love my job and helping people and so many people need help I come last thanks be to God he knows my 💖
I think that you give God time first is EVERYTHING. Lots of us need to be doing the same thing. But you are correct, God does know your heart. You have to ask Him also for what you want. My go to Bible verse is Philippians 4:6, that verse always seems to be the action I need to take when I get overwhelmed with everything that needs to be done in 24 hours. Plus 24 hours never seems to be long enough for me. But that's my fault, not Gods😊. One last thing, I think anyone who takes care of the elderly and disabled for a living are really just God's Angels in disguise 🙏 God Bless you beyond your biggest dream.🤗
I often wonder if Dr. Mandell is psychic, this was exactly what I needed today. Thank you!
Me too!!!
Same
How many times daily? Please.
I have radiofrequency ablation done but it is still so tight causing migraines.
I know this is exactly how I feel!
@maddynavarro77 probably gotta judge it yourself, don't do it too much, in this case less is more because you don't wanna overdo it
THIS IS AMAZING AND IT FEELS SO GOOD TO DO THIS EXERCISE YOU ARE TEACHING TO RELIEVE THE PAIN IN MY NECK HEAD AND GOING DOWN MY SHOULDERS, FEELS TIGHT & ACHES. I KNOW THIS WILL HELP. THANKS FOR SHARING DOCTOR MANDEL!!!!!
I started watching your videos today & I got to say you are a blessing. U literally saved me. Ive been having neck pain for almost a month. Not only neck pain but other body pains as well. God truly put me in my UA-cam feed & not only this stretch but your other video stretches have saved me! Truly grateful 🥲. Being a mom of 2 & having all these body pain was very hard. Thank you 🙏🏻 I can finally breathe 🧘♀️ ❤️
Oh my goodness, exactly what I needed! Been dealing with pain and headaches for months now and this fixed me up after a few of these stretches! 🙏 THANK YOU!
Thank you Dr. Mandell for sharing your multiple talents: you’re physician, chiropractic, nutritionist, psychologist and …. Thank you for being here.
Thank you Lord Jesus for this vital Info
It really worked!!! Been in pain for the past two days and now it's gone. The pulling between my shoulder blades especially. Thank you!
This saved my life. Had a pinched nerve for a year and felt tingling on the left side of my head and down my arm. Didn’t know what to do. Did all sorts of UA-cam physios. But this one really did it for me. Thanks to the egg head doctor. I love you
I've had a very stiff neck for over a week. Tried this and instant relief. Amazed! Thank you
This is really what I need. I have been having pain in my C5. These exercises will help me. Thank you.
Been going to the chiropractor for a month now & just found this video... tried this & automatically I got the relief that I've been thinking they were gonna give me! Thank you for giving us these tips. Amazing. ❤
Wonderful advice. I've been loosing feeling in my thumb and 2 fingers on my left hand for about 6 months. Last week the right hand started doing the same. After doing this stretch, the feeling came back in my right hand. Thanks so much 🤗
Hi Mary! How are you doing?
@@allison471 hi Allison 👋 I'm good, fighting a cold but I'm really good. How about yourself? 😁
@@maryfolks9368 well TBH things could be better, I've been in a thyroid storm AND had Covid for the first time its just been awful but starting to feel a bit better now 🙏❤
@@allison471 a thyroid storm??? I'm so sorry you had covid but I praise God you're alive. The world has lost so many people to covid 😔.
God bless you both Mary and Allison 🙏🤍
This have I done for 60 years now. Nice to see that I have done the right thing. 😊
I woke up with the worst headache in the back of the head and in my neck. This is helping. Ty!
Thanks DOCTOR FOR ALL OF YOUR GREAT ADVICE 🙂!
I love the brilliant simplicity of this man...🤔👍
I love your quick fixes, I do massage therapy and teach my clients your tricks
This absolutely works. It relieved a great deal of pain from my shoulder area, and it's simple to do, too. Thanks, Doc!
U not only adoctor but also an Angel. Headaches relieved in a blink of an eyes
Dear Dr.Mandell seeing you by
the well equipped Consultation Room,sometimes need to see
the complete doing medical
practice to h've that unshakeable
respect,dignity Doc.so deserves!
Can't wait to try this. Thankyou Dr.Mandell
I'm going to go ahead and thank you a gazillion times. Ahead of time because I'm looking at all your videos.
Thank you, you just changed my life.
Thankyou Doctor for helping us. You are a Godsend. ❤
Dr. Mandell what I say, I'm lost for words. Thank you.👠👠👗💄🪑
Thank you , I’ve been having a neck pain on the right side for a week now , this helped a bunch
Dr mandell. We need more doctors like you and thank you for always helping ❤
Thank you doctor mandel I thank you from the bottom of my heart and God-bless you Mr. Men Mandell
Thank you. I just watched this. I'm hoping it will help my headaches!!! I'll let you know!
You are so right Dr.Mandell, results are immediate.. muchas gracias!!
This Dr is absolutely amazing thank you sir.
Thank you I’ve suffered from tension headaches since I had my baby in august and this was the best relief I’ve gotten!!
You tell me more than my doctor does. I'm thankful for this.
Obrigada ! Pelos ensinamentos. ❤
You are lively❣️ Thank you❣️
Since last three Days I am facing extreme pain now I get Immediate some relief
Thank You Sir Ji
Love & Respect from Ahmedabad, Gujarat, India
This really works. Thank you and may God bless you.
This is brilliant to know I get regular migraines my Asian mate yrs of friendship recommended it to me to try will practice it👍
It REALLY DOES WORK! THANK YOU.😊
Amazing! God bless you De. Mandell.
Dduuuuddee ! I watched that video 10mn ago before going to take a hot shower and I did that in there and almost instantly I felt so much relief !!! Thank you sooooo much ! I’ve been dealing with this for 2 days and now I’m finally relieved !
Great visual aid! 🙋
I just watched 3 videos and the techniques helped so .much!
I realy love you man ❤ , ive been suffering for 5 days . Now i fell 1000% realefed and feel so good
you just saved my life doc! thx very much!
this one is so effective my Ghad...that's why I'm having a lot of cramps and numbness and cramps during the night with my arms....
Thanks Dr. Mandel this video was much needed. Going to try this stretch right now.
OMG!!! My neck, scalp stay tight and tensed up. I tried this and the relief Unbelievable.. I will do this several times a day. Many thanks to you Dr Mandell 💕
Thank you Dr Mandell you are a great doctor and that realky helped me today🙏🌸
This technique works !!!! I had diziness , got reduced by 50%
I’m sometimes worry. Stretching my neck, because I had surgery back in 2004. I had 5 herniated disc’s. Is it ok to stretch it. I will try it. I usually push my chin back for a couple of seconds. I enjoy watching your video. You are amazing in teaching all of the exercises, right foods to eat. Thank you God Bless you 🙏🏻🥰
Ooh this is a good one! Thank you Doc! ❤
Thank you, I feel some relief.
This helped me immediately thank you so much!!!
Your Mom is so lucky 💚💛❤️
Thank you for your contribution in this world!!!
Wow! I never heard of anyone that the numbness in the fingers and the headaches were one thing! Finally something that helps!
Thanks so much that’s Exactly what is been happening to me
Youre right Dr.Mandell,thank you❤❤❤😊
Great Tip...
Helpful and kind ✌️💞🕊🙏
Thank you so much. I've been having headaches and tight feeling in my neck! Will do this several times a day.
Highly valuable content.
Great video! 🎉
Thank you
You just got yourself a new follower . Thank you for the help !
Thank you for all your shared knowledge. God Bless
Perfect I’m dealing with this right now, thanks doc ❤
Oh my God it's Works , thanks Dr Mandell❤
Awesome Doc
You are God sent 😊
you just saved my day and my quality of life for the future!
He is the best ❤!!!! Thanks doc
God Bless Dr. Mandell!!
God bless you doctor! I was really in pain...this works!!
I live this man seriously !
Best doctor ever respect ✊
Wow instant relief!!!! Thank you 🙏
added this to my regimen
THANK YOU
Really, thank you!!!
Thank you🥹I needed this
Whoa!!! What a feeling thanks Doc!👍👌
Sincerely, I thank you¡
Thank you Dr. Mandell.
🙏🙏🙏
Wow,I feel a lot better. Thanks
I hope so Doc!
Because it's been now 13 days.
Love ❤️ to you.
😘😘
Thanks dr Mandel ❤❤❤❤
Thanks doc you're amazing 😍
Thank you sir.
Thank you!
God bless tq for the tips feel better a bit
This really helped me thank u 💓 Gbu
THIS IS EVERYTHING! Thank you ❤
Thnx so so much . Hope u a great long-lasting health.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Omg thanks Doc I needed that release
Thank you.