Simple Asanas to improve Concentration | Enhance Your Memory Power |

[@teacookietaekooki8432]

🙂secret behind our school punishments

[@hellomyworld5837]

😂😂

[@sudehayoga]

😂😂Haha

[@Itz_krutika]

I think your are a fan of kookie❤

[@teacookietaekooki8432]

@@Itz_krutika yep also army ot7

[@MomotaHalder-xo4zf]

Right 😂

[@Rajeshmn92]

When responsibility arrives in mind. Focus wilp get activated immediately

[@sudhakinalekar]

Pa

[@sudhakinalekar]

Pagal

[@Rajeshmn92]

@@sudhakinalekar ?

[@asartwork1]

This is the reality❣️❣️

[@natalias50]

Very true ❤

[@chia_23]

I might have watched it for almost 7 times more😅. Whenever I feel demotivated , I just do this yoga 😊.It is really helpful for me.💌

[@sudehayoga]

Wonderful!❤️

[@suryayamala836]

Not only for you, it is helpful for everyone. But don't know to so many students..

[@premanandanongthombamprema7013]

I do this Yoga tomorrow is exam

[@Bill0102]

I'm thoroughly impressed. I read a book with a similar theme, and it left me thoroughly impressed. "Unlocking the Brain's Full Potential" by Alexander Sterling

[@hindugaming5014]

I'm proud of myself for i'm better than myselfs past version❤

[@sudehayoga]

That's fantastic! Keep up the great work!❤️

[@manisrikanth-mk6tl]

Very useful during exams

[@Hlo78919]

Legends watching to enhance their memory one day before exam💀💀

[@dimple_bihari_20]

😂

[@xinspiredu3294]

It's me 🌚❤

[@ILff1]

from Today only exam for me again that is kannada

[@SantanuSarkar-wj4bd]

Me🎉🎉

[@aradhana.s9273]

Fr! Mee 💀✨

[@namwaddivya8204]

Extremely beneficial for students 👏

[@humairafroz5616]

I think I'll try the 3rd one [Bhramari]. The breathing control techniques always help. Btw, good effort, keep it up. 👍🏻

[@sudehayoga]

Yes it will. Thank you ❤️

[@im_khushii._]

Gonna try this for sure ❤🙌

[@sudehayoga]

Hope you like it!❤️

[@tirupatipradhan7724]

Way more better than the cringe flowing this days
I appreciate u didi😊

[@sudehayoga]

Thank you❤️

[@AmruthaYerwati]

So true 💯

[@TheStenoMonk]

More aur better ek sath nhi aata it makes a statement superfluous

[@tirupatipradhan7724]

@@TheStenoMonk I just wanted to show what I think about the this content creator.
My flaw in this statement does not matter much.
But thank u for letting me know

[@vishalchandra8005]

Bhai sabh yee karne ke baadh mera jeet advance nikal gayi bhai *it works bhai* koi kuch nhi bolega😀👍 thank you didi🥷

[@NiyatiiiSharma]

💀 focus? It's just for focus agar koi dumb hai to crack jee advance toh ab yeh yoga bhi kuch nhi kar sakta unka nahi mehnga coaching classes

[@ShivajiTogare-bx9ej]

I will share it with my kids 😄

[@NAMITAKUMARI-ep9ov]

Thank you didi 🙏 ❤️ 😘 ☺️ 😊 💖 🙏 ❤️ 😘 ☺️ 😊 💖 🙏 ❤️ 😘 ☺️ 😊

[@KonstantinaValeva-d1t]

Genuinely useful, thank you!

[@saisisters8226]

In need of this 😅!
Thank You 🤗!

[@funhoga-hu2zu]

Last exercise is very useful❤

[@sudehayoga]

It really is!

[@laxmanhugar2690]

Thank you so much sister ❤

[@sudehayoga]

Welcome!❤️

[@Knowledge2gk]

Very nice thanks sister'

[@sudehayoga]

Welcome 😊

[@41-navyasrishilumula78]

Plz do some video on anxiety over thinking and unusual fears plzz

[@sudehayoga]

Sure we will ❤️

[@trippppyyyy]

That humming❤️‍🔥

[@keyurmulrajani2221]

Thank You bahen
Jay Siya Ram ❤

[@sudehayoga]

🙏🚩

[@Unknown12-c3z]

Thanks very helpful ❤

[@ShivansParmar]

Sister has so cute smile 😊

[@sudehayoga]

Thank you 😊❤️

[@Sofiyajethra5233]

Last vala best tha its worked❤❤❤❤

[@sudehayoga]

Great 👍

[@sathyasivakumar6630]

I also do Brahmari it's very nice to concentrate our memory power❤❤❤🎉🎉

[@kiranbabu725]

Best support for students

[@sonnakulabharath3065]

Yes, Useful for students 👏👏👏👏

[@sudehayoga]

Yes, definitely

[@indunivamukherjee7415]

​@@sudehayogathe tree pose
For how long do we have to do it?

[@indunivamukherjee7415]

​@@sudehayogaand its fine if we just do any one of these yogas right?

[@sudehayoga]

​@@indunivamukherjee7415 Yes you can do any of them. Each one start 30 sec to 2min atleast each leg. Regularly practice is must with proper breathing ❤️

[@indunivamukherjee7415]

@@sudehayoga thank u

[@sakshiuphale1706]

Amazing video sir thankyou so much

[@sonupavan-ci9qr]

Let's try

[@chandanayadavkota9518]

More useful in exams time😊

[@sudehayoga]

Definitely

[@ash_gaming095]

Thank you so much didi✨💫

[@aacreation2904]

Very useful induring exam time

[@Sunnyside-t6v]

Bgm superb, i like it till the lyric comes

[@AshviniSurywanshi-rl2yg]

Thanks a lot ❤

[@sudehayoga]

You're welcome 😊

[@KarambirSingh-vj9xt]

Thank you for this video ji

[@dameravishnupriya5097]

Awesome!!!👐🧡

[@sudehayoga]

🤗

[@TheEagleBird]

Last one very Effective 😊

[@sudehayoga]

Yes 😊❤️

[@depanjanghosh5231]

Found it very useful

[@Sanju_469-n3j]

Use ful asanas for exams ❤

[@natalias50]

The 3rd one with making a new sound is incredible.
I’ve experienced ohm chanting with a large group of ppl and it was like a massage to brain, absolutely amazing.
Thank you for that video ❤

[@Ratheesh-xm8gz]

Really useful ❤❤

[@sudehayoga]

So glad! ❤️❤️

[@Itz_me762.]

After seeing this..
* Me at at the night before exam*--- DOING IT FOR CONCENTRATION..
😂😂

[@BuduCopy]

Thanks you sis 😊

[@KoriviRajeshri]

Wow my focus and concentration are gone
While watching

[@smithapamula1356]

Very nice video 👍
Keep up the good work!!

[@sudehayoga]

Thank you 😊

[@DiyaHowlader]

It really worked

[@steevansanm]

Thanx I try it

[@ebiotoriummaharashtra3266]

wow just amazing

[@RameshkumarNaidu-d3y]

Indeed will try this😮

[@shreyiee]

I hope it will work on me

[@sudehayoga]

Try regularly with proper breathing ❤️😊

[@meenutrivedi4981]

Informative video di thanks 👍😊

[@balajiabbu1339]

Thank you didi

[@Gracy-ng5ip]

Dude will definitely follow this, much needed as I am on a recovery mode with Planet Ayurveda's Memory Support Capsules but sure I will follow these Yogasanas to fasten my recovery

[@RiyaanAlam23]

Appreciate it.........😊

[@sudehayoga]

Thank you!

[@muruganvanitha6587]

Let's try 😅

[@Shaik.Greeshma]

Does it worked?

[@Achara-ze8wb]

Thank I will try 😅

[@sandeepsinghbhatti4084]

Will try

[@ritaswami575]

Your body is so
flexible

[@NiyaNathal]

I know I had practicing yoga from 2021

[@sudehayoga]

Happy to know 😊

[@41-navyasrishilumula78]

Can yoga help with anxiety

[@sudehayoga]

@@41-navyasrishilumula78 sure ❤️there are lot things to do. We will make a video soon and you can contact us

[@ttrm7]

Thank u 😊

[@Ashelightcameraaction]

ok i try this method

[@arushichoudhary7706]

Result?

[@PrinceKumar-lf6fp]

Please make a separate video on this topic for how much time durations is required for this aasana

[@sudehayoga]

Yes sure we will do. You can do each one start 30 sec to 2min atleast each leg. Regularly practice is must with proper breathing ❤️

[@vishwajeetbesake9968]

Keep going 😊

[@sudehayoga]

Thank you, we will!❤️

[@lolo-vm1gt]

very nice, a small suggesion - keep a mirror behind the camera to look at your pose, the leg's position in vrikshasana was wrong(maybe due to camera angle).
good job

[@ramakantn573]

beautiful 👏👏

[@AmruthaAR-l6o]

Thank you

[@sudehayoga]

Welcome!❤️

[@chikkalasrinivas6389]

More useful for the exam time

[@RoopaRoopasb]

I Try now

[@durugasheinebalakrishnan9732]

Tq akka❤❤

[@SenthilKumar-h8w]

Akka Very Nice Thanks Akka

[@KingRocco-d8r]

i think she may be the toper

[@sudehayoga]

Your guess is right! She is..

[@HINDUTVASAVARKAR]

Let me try

[@nirajyerwati8712]

Usefull for exams

[@sudehayoga]

Yes it is

[@hellomyworld5837]

Super useful 👏👍

[@sejal9048]

Om shree hanumate namah❤

[@Kakasha-48]

Video •🧘🏻‍♀️
Bg song•💃🏻👯‍♀️👯‍♀️

[@Manjula-pp1qk]

Simple asana

[@hellomyworld5837]

They look simple but its hard to balance for long 😅

[@mspmusich79]

super mam 🙏💐🌳👌👌👌👌

[@sudehayoga]

Thank you

[@unknown._.199]

The content 😌 The 🎵 😂

[@SonamAhuja-u9h]

Nice❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊

[@gsandhyaranigaddameedi9064]

super akka

[@tonicmakes05]

Mam please any yoga for piles
🙏🙏

[@sudehayoga]

Sure! 👍We will make a video.

[@SmartworkMrBoy]

👍🤠nice

[@-HiddenInPlainSight-]

Cool

[@Emachettri01]

Hello there thank you for help. I was searching for help as my focus was very weak. I wasn't able to study with 💯 percent concentration. So my question is for how many min I should perform this asanas ?

[@sudehayoga]

Start each one with 30sec to 1min for at least 5 times. After few days do atleast 3 min each with proper inhalation and exhalation.

[@Animevibe23-aug]

2nd to hum logo ke teacher ka fav murga aasan ka version h 😅😅 ..

[@priyadajadhav6567]

My body will surely deny to wakeup next morning

[@Bharathramsudeha]

super

[@Sandbox0007]

1 exercise i do for focus mode is to put your phone on focus mode .it really helps 😅

[@sudehayoga]

Yes😄

[@xbot8992]

❤❤❤

[@DILIPMAC09]

you look like the above paverty person but you can just enjoy the phone but you're learning our culture and sharing great thankyou

[@Blue._.Ashes24]

When should we do this?

[@Gurmeetsingh-ne2wl]

U r so cute ❤❤😊 and preety and ur advice also useful 😊

[@sonnakulavamshi1541]

👏👏👏👏👏👏

[@PranjalGupta-gh8xz]

Can you also tell for how long we should do it , or how many times , also shall we do it daily morning or only before studying ? pls reply

[@pallamonisaishreyankamudhiraj]

👏👏👏👏👏

[@S_A_R_T_H_A_K_.]

Do 50 push ups and think about your future focus kya body bhi sudarjaegi

[@sudehayoga]

Yes push ups strengthens the body!

[@rohitkupatnaik3253]

W comment

[@ismartgamer8209]

Any yoga for memory

[@vijayakumarkumar-bw8cb]

Neka roma ❤