Four Flow Boxing Combos

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  • Опубліковано 26 чер 2021
  • For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
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    / @precisionboxing
    Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
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КОМЕНТАРІ • 117

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому +1

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @raiwatsagdeo1752
    @raiwatsagdeo1752 2 роки тому +30

    For the algorithm and your efforts

  • @nortesur9504
    @nortesur9504 2 роки тому +5

    We need to appreciate what this man is doing for us! Let's start sharing this content. Greetings from Colombia South America...

    • @manjlomadonna
      @manjlomadonna 2 роки тому

      Sono d'accordo con te amico ! Un cordiale saluto dall'Italia 👍🏻

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      Thank you!

    • @kevinsharp5602
      @kevinsharp5602 2 роки тому +1

      Always answers your questions, he is passionate, and very thorough, great guy, and pleased to have come across him, has made my workouts much more enjoyable

  • @aishaabdulhameed1994
    @aishaabdulhameed1994 2 роки тому +5

    Boxing is about passion

  • @charliemf138
    @charliemf138 2 роки тому +10

    Great workout! Totally agree that this could become a series of building flow combos videos, awesome work.

  • @paulhurst8113
    @paulhurst8113 2 роки тому +3

    Brilliant! Second workout of the day this hit the spot 👌🏼

  • @danihasbani753
    @danihasbani753 2 роки тому +1

    Thank you man!!

  • @_ryfitz_
    @_ryfitz_ 2 роки тому +2

    Loving em brother! Thank you

  • @firasdahoum6699
    @firasdahoum6699 2 роки тому +4

    Respect all the way keep it up!

  • @carlospena91
    @carlospena91 2 роки тому +2

    Love this format!!

  • @Bandolero8000
    @Bandolero8000 2 роки тому +1

    so good. feels good on the bag too. i need a lot of work on my long combos so this was perfect!

  • @nellamj19
    @nellamj19 2 роки тому +1

    Sick combos 👍always a pleasure to be here 💪

  • @victorchase6079
    @victorchase6079 Рік тому

    Love it bro ✌🏽

  • @tylerx8848
    @tylerx8848 2 роки тому

    This wa dope! Loved this

  • @AirsSsines
    @AirsSsines 2 роки тому +2

    Amazing training session u gave us coach

  • @youngsvideos2549
    @youngsvideos2549 2 роки тому +1

    Love this! Great workout and got a good sweat going! Thanks JT!

  • @Mbq-sh6bj
    @Mbq-sh6bj 2 роки тому +1

    Great format. Thanks, Coach.

  • @jakoy1998
    @jakoy1998 2 роки тому +2

    Loved this workout coach! It starts out as easy 2 punch combos but pretty soon we're in deep challenging waters. It's a built-in warm-up inside the workout itself. And the last combo is particularly sweet, I couldn't nail the timing on the last hook so I'll dial down the power on it next time. Thanks for spending the time and giving us quality workouts.

  • @BigBishop609
    @BigBishop609 Рік тому +1

    Been doing your workouts for a minute, and this is a good layout. Thanks Coach!

  • @blaisemacintyre6674
    @blaisemacintyre6674 2 роки тому

    Thanks coach!

  • @yurisclimson7954
    @yurisclimson7954 2 роки тому +3

    Great channel! You don't see these kind of workouts often on youtube, very appreciated

  • @lunarlashhinkle3165
    @lunarlashhinkle3165 2 роки тому +2

    Yes, build up combos first thing Sunday morn!!!
    🔥🚀 🧨💥

  • @NsambaSauce
    @NsambaSauce 2 роки тому +1

    This is grateeeeee. Thank you !

  • @jamesraygillon7582
    @jamesraygillon7582 Рік тому

    Nice coach!!

  • @naahass7078
    @naahass7078 2 роки тому

    Keep up the great content 👍👍👍

  • @JasinCalgary
    @JasinCalgary 2 роки тому +1

    Fantastic!

  • @justko2909
    @justko2909 2 роки тому +2

    Thank you brother 🙇

  • @julionovais6225
    @julionovais6225 Рік тому

    Great, thank you!

  • @joshtrevino5668
    @joshtrevino5668 5 місяців тому

    Great stuff. Sweating in the winter and having fun doing it.

  • @thechosenone1847
    @thechosenone1847 8 місяців тому

    Thank you so much man. The flow was fuckin amazing

  • @rocknrollin88s
    @rocknrollin88s 2 роки тому

    🔥🔥🔥🔥🔥🔥🔥🔥🔥 always fire sessions

  • @turquoisemarket3310
    @turquoisemarket3310 2 роки тому

    These ones are real good the combos cause me to focus more and make less mistakes than last time! Thanks for

  • @bryce_james
    @bryce_james 5 місяців тому

    I love these longer flow combos. Really get to work that body rotation. Feels better as it goes 🥊

  • @bryce_james
    @bryce_james 3 місяці тому

    More of these please

  • @chrisryan1940
    @chrisryan1940 2 роки тому +1

    The best. Thanks for all you do

  • @olusphone
    @olusphone 9 місяців тому

    This was fantastic 😅

  • @EPPICFAIL42
    @EPPICFAIL42 2 роки тому +1

    Fantastic work J-T! Love all your content you are putting out! From 🇬🇧 🙏🏻

  • @thetrickster3616
    @thetrickster3616 2 роки тому

    Amazing workout! Thank so much!

  • @yurakovalchuk7210
    @yurakovalchuk7210 Рік тому

    Great format! Please keep going and post more video!

  • @kS_BXGxMMA
    @kS_BXGxMMA 2 роки тому +1

    Did it and sweated so much,thanks for the workout.

  • @snarbywrx
    @snarbywrx 2 роки тому

    This is gold. Thank you Sir.

  • @avloksharma7315
    @avloksharma7315 2 роки тому +9

    Loved the format. Feeling the lactic acid in the shoulders lol. Your channels are a godsend sir. Got back into boxing after rehab and it’s kept me clean and sober for the past five months :)

  • @TheSecret-27
    @TheSecret-27 2 роки тому +2

    And I was like destroyed (in a good way) after this...just amazing workout!

  • @apm655
    @apm655 2 роки тому

    Fantastic workout

  • @dundee1080
    @dundee1080 2 роки тому

    Just perfect!!!

  • @MrCrossw0rd
    @MrCrossw0rd 2 роки тому +1

    Thanks again for this training, great thing to do, great format. Looking for more videos with workouts.
    Thanks coach and God bless!

  • @tomdegroen
    @tomdegroen Рік тому

    Love it - hate it. Great workout that I really need to practice. Damn man, keep it coming 🔥

  • @DrSlipperyFist
    @DrSlipperyFist 2 роки тому

    Great workout

  • @jeffburnett2392
    @jeffburnett2392 2 роки тому +1

    Thanks so much your videos are so helpful! Im loving picking up the combos.

  • @ADWrites24
    @ADWrites24 Рік тому

    This workout made me use my brain ! Haha great work

  • @rafaelalamilla5583
    @rafaelalamilla5583 Місяць тому

    Love the workout format. Got a good sweat in and and some valuable rounds!

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 2 роки тому

    Nice SB workout coach!!! All I needed to begin with my return from a covid no workout week! Really enjoyed this one! 💪🏻💪🏻🥊🥊🔥🔥

  • @jasonsutton2632
    @jasonsutton2632 2 роки тому

    Excellent workout! Thanks Coach.

  • @themusicalsandwich3063
    @themusicalsandwich3063 8 місяців тому

    This workout is an absolute beast on the heavy bag need to get that conditioning up!

  • @bozopavicevic1521
    @bozopavicevic1521 2 роки тому

    thank you for evrything. can you give us more boxing and core training they are awsome :
    )

  • @paulclifton0691
    @paulclifton0691 Рік тому

    This was a toughy! Did it on the bag. Long combos made a good endurance workout. Thank you.

  • @spicesfitness2501
    @spicesfitness2501 6 місяців тому

    Amazing again. I do like the interaction with you shadow boxing and moving around. It shows angles of footwork and strikes!

  • @Criss_-og3zb
    @Criss_-og3zb 2 роки тому +8

    Loved the workout ☺️

  • @mrofb7153
    @mrofb7153 2 роки тому +1

    Thanks JT, thanks. Best videos...ever 👊👊
    Obrigado.

  • @franderboxing139
    @franderboxing139 2 роки тому

    Really helping my shadow boxing combo👍👍👍👍

  • @federicofumagalli5969
    @federicofumagalli5969 Рік тому

    fockin legend

  • @buglemethis5904
    @buglemethis5904 Місяць тому

    Holy kick ass! F'ing awesome shadow boxing workout to start the morning🥊🥊🥊

  • @landuadapiyo.1424
    @landuadapiyo.1424 2 роки тому +1

    Man, You are doing gods work. You have no idea how much they charge for training these in my area.
    Thanks man!
    May God bless you and your family with amazing health and wealth.

  • @MrCrossw0rd
    @MrCrossw0rd 2 роки тому

    Thanks for what you are doing and sharing with the community. I did this one yesterday, on a heavy bag and it felt amazing.
    I have just a bit of a boxing experience with me, nearly 9 months with a boxing gym 4 years ago, but always wanted to go back to it. You are making it super easy, once more thank you and God bless!

  • @edengarden8815
    @edengarden8815 Рік тому

    Bro in amongst alot of your workouts this is probably the best workout I've done. I like the short rests and the pressure to push through fatigue. Great for lung capacity. Big ups from New Zealand 🇳🇿

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 2 роки тому

    Love this one coach thankyou you really got me in shape with this one.

  • @mikecarbone7214
    @mikecarbone7214 2 роки тому

    These are great. Thank you for posting. I do kickboxing but hurt my calf and couldn't kick, so I was doing these. Now that I am healed and can kick I still do them. I throw a kick at the end of the combination. On the last combination I threw a left leg kick instead of rolling and stepped back and threw the 2 as a counter. Point being...kick boxers can use these workouts as well.

  • @corneliuscd
    @corneliuscd Місяць тому

    Rocking!!!

  • @peterchaseify
    @peterchaseify 2 роки тому +8

    For the algorithm and for your efforts, I'm starting a trend, got Raiwat on the train now, let's keep it moving

  • @DundeeShamrock
    @DundeeShamrock 2 роки тому +1

    This is one of your best formats yet. I follow along on the heavy bag. Sometimes check in to see how you do it, then jump back on. It’s brilliant. I bought your audio call outs package which is good too, but this is frankly an unbeatable format. Thank you so much for your content! PS, as a southpaw, I appreciate you mostly keeping to the numbers system. Makes it less disruptive for me.

  • @keenan1637
    @keenan1637 2 роки тому +4

    Hi Jt I've seen you show us a chopping right hand a few weeks ago, and it was an awesome video. Could you do a breakdown of the GGG left hook, his elbows are always high which is not what is used traditionally.

  • @sahal4882
    @sahal4882 2 роки тому +1

    Gonna do this today

  • @nedwkelly2653
    @nedwkelly2653 2 роки тому +1

    Currently rehabbing a calf injury, but just here to show some appreciation for JT the legend! Looking forward to getting back to these sessions

  • @apm655
    @apm655 2 роки тому

    Trabajo realizado. Buenas sensaciones. Muchas gracias

  • @diegomontalvo9173
    @diegomontalvo9173 2 роки тому +1

    Great

  • @franderboxing139
    @franderboxing139 2 роки тому

    Done this with heavy bag, 💪💪💪👍👍👍

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 2 роки тому +2

    I am doing this one with the. Boxing gloves on too make it more chalenging.

  • @BrooklynMoor
    @BrooklynMoor 2 роки тому +3

    Tough Work thats pressure at the end there!Not easy alot memory there Now what would a Tank Davis combo look like? Good Work.

  • @beawarrior9208
    @beawarrior9208 2 роки тому

    I LOVED this one! I did it on the heavy bag... boy! You almost killed me🤣 I'm not sweating, I'm melting! I want more😁🙏🙏🙏

  • @nkl504
    @nkl504 2 роки тому +1

    Super 👑

  • @yardcrunch6888
    @yardcrunch6888 2 роки тому +1

    Bet the new floor feels damn good.

  • @Dahita
    @Dahita 2 роки тому

    Very tough video. I'm going to have to give it another shot, I couldn't do some of the combos. Having to pause with the gloves, rewind and study the posture over and over again was hard! But thanks a million for the video coach, as usual, so much appreciated!

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому

      Thank you! Great work and I'm sure you'll have it down soon.

  • @lunarlashhinkle3165
    @lunarlashhinkle3165 2 роки тому

    I wanted to share feedback coming from an intermediate skill level. The set up of the routine is excellent. Doing the combo and repeating it a 2nd time helped to get my nervous system used to shooting off a long combo that I felt was difficult, like the 2nd combo. Something about switching from the 5 to a pull 2 to 1-1 my body has not done enough of to be able to nail it. What I would call your split repeat build up to full on repeat really works.

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +2

      Thank you! That's the kind of feedback I'm looking for. I need to make the workouts challenging yet at the same time make the combos easily accessible to a broad range of skill levels. I appreciate it!

    • @lunarlashhinkle3165
      @lunarlashhinkle3165 2 роки тому

      @@boxinghomeworkouts yeah, this style hits all levels except super advanced where they just need your focus theme rounds. This style truly allows you to incorporate all kinds of tactics to work on for all levels. And I meant 7 before the pull and not 5. I use a different number system and need to translate your numbers to mine. Your 7 is my 5. Lol ✌️

  • @afolabiisiaka3117
    @afolabiisiaka3117 2 роки тому

    LETS GO

  • @mhdashik9112
    @mhdashik9112 5 місяців тому +1

    ❤❤❤

  • @ives7806
    @ives7806 2 роки тому

    Hey this format of workout is fun and intense 😀you can adjust speed with your level…
    Had a nice sweet😅

  • @kylemason883
    @kylemason883 2 роки тому

    Did yesterday’s live in a park with the sun beaming and this one in a 90 degree room. Look like i was swimming!

  • @indathlets3332
    @indathlets3332 2 роки тому

    Hey coach can you provide us stretching after workout

  • @boxingvids3575
    @boxingvids3575 2 роки тому

    Can you do another fight week series?

  • @Olirhymes
    @Olirhymes 2 роки тому +1

    👊🏼👊🏼

  • @lucasgibbs4879
    @lucasgibbs4879 2 роки тому +1

    👍

  • @kevinsharp5602
    @kevinsharp5602 2 роки тому

    Awesome, passion is hi, can't seem to take rest days, should I strength train daily at 57, that being , calisthenics, thank you sir?

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому

      In my opinion 4 days strength training a week is good. You could do an upper/lower split. It really depends on your goals.

    • @kevinsharp5602
      @kevinsharp5602 2 роки тому

      @@boxinghomeworkouts thank you sir, much appreciated 👍

  • @demoakuro
    @demoakuro 2 роки тому

    Any new workouts coming?

    • @boxinghomeworkouts
      @boxinghomeworkouts  2 роки тому +1

      I finally got around to one, coming out tomorrow morning.

  • @ErickNagy
    @ErickNagy 2 роки тому +3

    Great work out for 120F in my garage. 😂

    • @berto316life4
      @berto316life4 2 роки тому +2

      That’s death 😂

    • @ErickNagy
      @ErickNagy 2 роки тому

      @@berto316life4 it did make it more challenging for sure, had to pace myself towards the end of the workout.

  • @ADWrites24
    @ADWrites24 Рік тому

    This workout made me use my brain ! Haha great work