Four Flow Boxing Combos
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- Опубліковано 26 чер 2021
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For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
For the algorithm and your efforts
We need to appreciate what this man is doing for us! Let's start sharing this content. Greetings from Colombia South America...
Sono d'accordo con te amico ! Un cordiale saluto dall'Italia 👍🏻
Thank you!
Always answers your questions, he is passionate, and very thorough, great guy, and pleased to have come across him, has made my workouts much more enjoyable
Boxing is about passion
Great workout! Totally agree that this could become a series of building flow combos videos, awesome work.
Brilliant! Second workout of the day this hit the spot 👌🏼
Thank you man!!
Loving em brother! Thank you
Respect all the way keep it up!
Love this format!!
so good. feels good on the bag too. i need a lot of work on my long combos so this was perfect!
Sick combos 👍always a pleasure to be here 💪
Love it bro ✌🏽
This wa dope! Loved this
Amazing training session u gave us coach
Love this! Great workout and got a good sweat going! Thanks JT!
Great format. Thanks, Coach.
Loved this workout coach! It starts out as easy 2 punch combos but pretty soon we're in deep challenging waters. It's a built-in warm-up inside the workout itself. And the last combo is particularly sweet, I couldn't nail the timing on the last hook so I'll dial down the power on it next time. Thanks for spending the time and giving us quality workouts.
Been doing your workouts for a minute, and this is a good layout. Thanks Coach!
Thanks coach!
Great channel! You don't see these kind of workouts often on youtube, very appreciated
Yes, build up combos first thing Sunday morn!!!
🔥🚀 🧨💥
This is grateeeeee. Thank you !
Nice coach!!
Keep up the great content 👍👍👍
Fantastic!
Thank you brother 🙇
Great, thank you!
Great stuff. Sweating in the winter and having fun doing it.
Thank you so much man. The flow was fuckin amazing
🔥🔥🔥🔥🔥🔥🔥🔥🔥 always fire sessions
These ones are real good the combos cause me to focus more and make less mistakes than last time! Thanks for
I love these longer flow combos. Really get to work that body rotation. Feels better as it goes 🥊
More of these please
The best. Thanks for all you do
This was fantastic 😅
Fantastic work J-T! Love all your content you are putting out! From 🇬🇧 🙏🏻
Amazing workout! Thank so much!
Great format! Please keep going and post more video!
Did it and sweated so much,thanks for the workout.
This is gold. Thank you Sir.
Loved the format. Feeling the lactic acid in the shoulders lol. Your channels are a godsend sir. Got back into boxing after rehab and it’s kept me clean and sober for the past five months :)
Nice Avlok! It means a lot to hear that.
And I was like destroyed (in a good way) after this...just amazing workout!
Fantastic workout
Just perfect!!!
Thanks again for this training, great thing to do, great format. Looking for more videos with workouts.
Thanks coach and God bless!
Love it - hate it. Great workout that I really need to practice. Damn man, keep it coming 🔥
Great workout
Thanks so much your videos are so helpful! Im loving picking up the combos.
This workout made me use my brain ! Haha great work
Love the workout format. Got a good sweat in and and some valuable rounds!
Nice SB workout coach!!! All I needed to begin with my return from a covid no workout week! Really enjoyed this one! 💪🏻💪🏻🥊🥊🔥🔥
Excellent workout! Thanks Coach.
This workout is an absolute beast on the heavy bag need to get that conditioning up!
thank you for evrything. can you give us more boxing and core training they are awsome :
)
This was a toughy! Did it on the bag. Long combos made a good endurance workout. Thank you.
Amazing again. I do like the interaction with you shadow boxing and moving around. It shows angles of footwork and strikes!
Loved the workout ☺️
Excellent!
Thanks JT, thanks. Best videos...ever 👊👊
Obrigado.
Really helping my shadow boxing combo👍👍👍👍
fockin legend
Holy kick ass! F'ing awesome shadow boxing workout to start the morning🥊🥊🥊
Man, You are doing gods work. You have no idea how much they charge for training these in my area.
Thanks man!
May God bless you and your family with amazing health and wealth.
Thanks for what you are doing and sharing with the community. I did this one yesterday, on a heavy bag and it felt amazing.
I have just a bit of a boxing experience with me, nearly 9 months with a boxing gym 4 years ago, but always wanted to go back to it. You are making it super easy, once more thank you and God bless!
Bro in amongst alot of your workouts this is probably the best workout I've done. I like the short rests and the pressure to push through fatigue. Great for lung capacity. Big ups from New Zealand 🇳🇿
Love this one coach thankyou you really got me in shape with this one.
Nice!
These are great. Thank you for posting. I do kickboxing but hurt my calf and couldn't kick, so I was doing these. Now that I am healed and can kick I still do them. I throw a kick at the end of the combination. On the last combination I threw a left leg kick instead of rolling and stepped back and threw the 2 as a counter. Point being...kick boxers can use these workouts as well.
Rocking!!!
For the algorithm and for your efforts, I'm starting a trend, got Raiwat on the train now, let's keep it moving
Lol I noticed!
Yeah... Let's keep going 😁🙌
This is one of your best formats yet. I follow along on the heavy bag. Sometimes check in to see how you do it, then jump back on. It’s brilliant. I bought your audio call outs package which is good too, but this is frankly an unbeatable format. Thank you so much for your content! PS, as a southpaw, I appreciate you mostly keeping to the numbers system. Makes it less disruptive for me.
Awesome to hear! Thank you!
Hi Jt I've seen you show us a chopping right hand a few weeks ago, and it was an awesome video. Could you do a breakdown of the GGG left hook, his elbows are always high which is not what is used traditionally.
Gonna do this today
Currently rehabbing a calf injury, but just here to show some appreciation for JT the legend! Looking forward to getting back to these sessions
Thx Ned, I hope you recover soon!
Trabajo realizado. Buenas sensaciones. Muchas gracias
Great
Done this with heavy bag, 💪💪💪👍👍👍
I am doing this one with the. Boxing gloves on too make it more chalenging.
Tough Work thats pressure at the end there!Not easy alot memory there Now what would a Tank Davis combo look like? Good Work.
I LOVED this one! I did it on the heavy bag... boy! You almost killed me🤣 I'm not sweating, I'm melting! I want more😁🙏🙏🙏
lol nice!!
Super 👑
Bet the new floor feels damn good.
Very tough video. I'm going to have to give it another shot, I couldn't do some of the combos. Having to pause with the gloves, rewind and study the posture over and over again was hard! But thanks a million for the video coach, as usual, so much appreciated!
Thank you! Great work and I'm sure you'll have it down soon.
I wanted to share feedback coming from an intermediate skill level. The set up of the routine is excellent. Doing the combo and repeating it a 2nd time helped to get my nervous system used to shooting off a long combo that I felt was difficult, like the 2nd combo. Something about switching from the 5 to a pull 2 to 1-1 my body has not done enough of to be able to nail it. What I would call your split repeat build up to full on repeat really works.
Thank you! That's the kind of feedback I'm looking for. I need to make the workouts challenging yet at the same time make the combos easily accessible to a broad range of skill levels. I appreciate it!
@@boxinghomeworkouts yeah, this style hits all levels except super advanced where they just need your focus theme rounds. This style truly allows you to incorporate all kinds of tactics to work on for all levels. And I meant 7 before the pull and not 5. I use a different number system and need to translate your numbers to mine. Your 7 is my 5. Lol ✌️
LETS GO
❤❤❤
Hey this format of workout is fun and intense 😀you can adjust speed with your level…
Had a nice sweet😅
Thank you!
Did yesterday’s live in a park with the sun beaming and this one in a 90 degree room. Look like i was swimming!
That's dedication! great work
Hey coach can you provide us stretching after workout
Can you do another fight week series?
Sorry bro, that one was enough for me.
👊🏼👊🏼
👍
Awesome, passion is hi, can't seem to take rest days, should I strength train daily at 57, that being , calisthenics, thank you sir?
In my opinion 4 days strength training a week is good. You could do an upper/lower split. It really depends on your goals.
@@boxinghomeworkouts thank you sir, much appreciated 👍
Any new workouts coming?
I finally got around to one, coming out tomorrow morning.
Great work out for 120F in my garage. 😂
That’s death 😂
@@berto316life4 it did make it more challenging for sure, had to pace myself towards the end of the workout.
This workout made me use my brain ! Haha great work