Thank you ! I’ve had anxiety issues and agoraphobia for over twenty yrs . You’re so right , I’m a very different person than I use to be . I’m getting a bit better as in not having the panic attacks but still struggle with going too far and my fear of driving out of my small comfort zone . Binge watching your vids . New sub here .
Hi! I've been dealing with this for 10 years and I'm at a breaking point starting exposure therapy. Is there any way I can contact you and ask you a few questions about life after agoraphobia?
❤
Thank you for posting this ! It really helped me.
I'm so glad it helped! ❤️
What an episode! Thanks!
Thank you ! I’ve had anxiety issues and agoraphobia for over twenty yrs . You’re so right , I’m a very different person than I use to be . I’m getting a bit better as in not having the panic attacks but still struggle with going too far and my fear of driving out of my small comfort zone . Binge watching your vids . New sub here .
Happy to have you here!
Hi! I've been dealing with this for 10 years and I'm at a breaking point starting exposure therapy. Is there any way I can contact you and ask you a few questions about life after agoraphobia?