सेहत का खजाना दूध और मखाना | Makhana and Milk Benefits | दूध और मखाना खाने का सही तरीका |

[@urja5983]

Aap ye vedio bahut hi ache aur bariki batai.milk ke sath hi start kiye .

[@sntambe5017]

मॅडम बहोत अच्छी information दी.आपने बहोत अच्छे अच्छेसे बताया.आपला very very धन्यवाद. ऐसाही सेहद के लिए जो अच्छा है वो जरूर बताना

[@preetsarao9628]

Vryy gud,, Thenkyuuu

[@vandanakassa8662]

bhaut acchi hai mam thank you so much mam ❤❤❤

[@KingPathaan-ih6ud]

Thank You So Much Shikha Mam
Dhannewaad 🙏

[@fathimaimranfathima4430]

Thank you so much information ❤️🥰

[@rajenderagarwal8265]

Very very useful information and many many thanks for it

[@latabisht6664]

aapki jankari ke liye dhanyvad aapki jankari se mujhe bahut fayda hua hai

[@etihadsinghgill8319]

Thanks beta ji God bless you 🙏🙏👍👍

[@seemapareek2034]

Thanku so much 🙏🙏Aapne makhane ka bhut achcha use bataye m bhi ise powder bana k dudh k sath try karugi 😊😊

[@gsanjum9944]

Bohot badhiya mam

[@farooquikamran9164]

Yes I like this video

[@swamilokeswarashivacharya5098]

Namaste Maa. good guidance for health --- Dhanyawad.

[@gyannegi8787]

Wha...wha...👏👏👏👏👏👏👏

[@ayeshabanokhan1542]

i started the remedy from today Madam

[@jyotibhatt5921]

Thanks for good information I will follow as per your guidelines

[@ushasharmaushasharma9811]

Bhut acha vedio h mam
Mne bhi shru Kr Deya h

[@sarojpatil3603]

थँक्यू व्हेरी मच तुम्ही खूप चांगली माहिती दिली

[@priyankaaminbhavi7149]

Bahot Hi Helpful Video ; Me Kal Hi Dukan Se Makhana Lavungi Aur Khana Start Krungi ! Thanks..🙋🤗👍👍👍

[@ShikhasKitchenn]

Jarur khae ek katori bhar kar rakh le bahut hi fayde mand hota hai main bhi daily khati hun

[@PowerOfKnowledge06]

Priyanka plz share ur results kya farak pda apko

[@priyankaaminbhavi7149]

@@PowerOfKnowledge06 , Milk Me Makhana Bhigokar Khane Se Bhukh Kam Lagti Hai 😇 ; Pahle Muze Bahot Bhukh Lagti Thi , Ab Control Me Hai..😊😊👆Ye Fark Hai 🙋🙋🤗🤗🤗

[@priyankaaminbhavi7149]

@@PowerOfKnowledge06 , Milk Me Makhana Bhigokar Khane Se Bhukh Kam Lagti Hai 😇 ; Pahle Muze Bahot Bhukh Lagti Thi , Ab Control Me Hai..😊😊👆Ye Fark Hai 🙋🙋🤗🤗🤗

[@PowerOfKnowledge06]

@@priyankaaminbhavi7149 weight gain ya weight loss me koi difference feel hua apko bcoz mam I want to gain weight

[@saileshpatel9005]

Ghar pe lai hu aapne bhut sachchi bat btai sukriya

[@ravinder.4200]

thank you bahut badiya lga

[@jitamall4958]

Excellent Performance ❤ Thanks ❤🎉

[@SamiKhan-oo5yx]

Thanks

[@kevdaprajapati8082]

Thank you madam

[@ShikhasKitchenn]

Welcome

[@leelawatimeena6900]

बहुत अच्छा तरीका बताया मैंम धन्यवाद

[@chandrakantgarde698]

Khub achya Diya apne information,thanks

[@arjunkumararjun8945]

Thanks so much

[@Ajay1rajput834]

Kal se try karunga

[@manojpoonia2331]

Very nice

[@ShikhasKitchenn]

Thanks

[@ayeshabanokhan1542]

thank you 💖☺️ Madam Very good good advice 👍👍👍👍 Happy For Good Coment

[@atifcandy9322]

Accha laga hum ne start kar diya hai

[@ShikhasKitchenn]

Thank you so much

[@radhikamishra1394]

बहुत बहुत सुन्दर👌👌 अच्छा लगा

[@Amberhajblogs]

Good

[@fararidonkibuaa]

Hiii mam goo information 👌👌👌

[@MahaveerMitesh]

Thanks mam

[@ShikhasKitchenn]

Most welcome 😊

[@safiyasayeed2679]

Thanks shikha

[@gsmaurakramyanrygsmaury6181]

Very fine yr advice

[@sukhvirsingharora8022]

Hi Mam... It's very useful, but as you said its good for weight loss, but if someone is already under weight then?

[@bushrakhatoon1818]

Same problem here.
My son is 14 yrs 5"7 but just 50kg. Should be about 64. He needs to hain 14 kg but loves makhaana too😂😂

[@PramilaGhone-fi8xd]

Mai kal se start karti hu thanks madam

[@abdulbaari6722]

Buhat hi zabardast remedyh

[@patelbkben4827]

Very. Useful.

[@shubhkanwar7108]

Thanks mam for useful video

[@FarmanAli-fd9wt]

Thanks sister nice jankari good bless you

[@santoshpal7191]

सही कहा मैम

[@nsthakur7582]

Bahut achhee jankari Sister.

[@syedsafderalirazvi1691]

Tqu mam aj se shuru Karu main can u tell me for how many days I have to use

[@jhunuparialchakraborty1899]

Thank you so mach mam

[@priyakhatak6603]

Thank you ji

[@sachinmuley9949]

Thanks Vere naes

[@shankarbhavar5997]

बहुत अच्छी जानकारी‌ दि मॅम

[@shammikaur8403]

Nice Ji.

[@sanubishnoi3889]

Aapka channel subscribe Kar Diya😍😍.... Morning mein badam khati hun.... To kya mam night ma makhan wala dudh le sakti hu .... kuki makhane ki taseer thandi hoti hai.. aur badam ki garam .. please bataiye mam...😍😍

[@LekhaHazarika]

Very good ❤❤❤

[@AjajBakshi-xp4yk]

Nice information

[@varshapatange5321]

Tq so much mam tq tq

[@bhartiisonwaniiya9045]

Bht help full video h aapka thanku very much

[@KashmirSingh-s1r]

Thanks g

[@ShikhasKitchenn]

Welcome

[@tanweerahmed2667]

I like your channel and the recipe I'm going to start this makhana recipe, thank you for helping us,God bless you

[@sukhdeepkalra2570]

So yummy

[@ManSingh-im3pq]

Ati sunder ji 🙏🙏

[@pawankachhap7210]

Achha laga

[@shumailaqureshi2387]

Makhane ghee mai roast karsaktey hai

[@ShikhasKitchenn]

Kar sakte hain yadi Vasan kam karna hai to ghi ka use kam Karen

[@prakashamgarlapati1388]

Very good information.

[@lingarajkashyap9681]

GOOD INFORMATION GIVEN ON NECESSITY AND UTILITY OF MAKHANA WITH MILK.

[@rakhadavi657]

Good morning didi ji main Yuva jarur karungi mujhe hard aur DP ki problem hai thank u didi

[@WaseemKhan-qt4lg]

@@rakhadavi657 l

[@WaseemKhan-qt4lg]

@@rakhadavi657 L0

[@WaseemKhan-qt4lg]

@@rakhadavi657 ĺĺ

[@phliancymawlong3091]

​@@rakhadavi657⁷

[@srinivasgeddam5778]

Thanks for good information mam 🙏

[@vaishaligavdse4741]

Naish video

[@rabimunda7009]

Good information thanks you

[@seemapareek2034]

Mai makhane ka use krti hu bt ghee m Roast kr k ise roast krne m ghee bhut jyda lagta hai so powder bana k dudh k sath use krna .....gud idea 👍👍

[@seemapareek2034]

@Payal Choudhary yes, after corona mere bahut jyada condition khrab thi to mene ye liya tha isse mere hath par m jo dard tha vo thik hogya so i will say this is a gud idea

[@seemapareek2034]

@Payal Choudhary Bilkul bhi nhi

[@nirupamapradhan9555]

Good thanks

[@KuldeepSingh-kh8hw]

bahut achi video bnayi h अपने ❤❤

[@sarbjeetmaan8272]

Very good

[@shyamashil9178]

accha laga ❤

[@kuldipsharma2129]

Very good advice

[@AyanKhan-xh5vb]

Mashallah bht pyri pyri baate batai h apne...

[@ShikhasKitchenn]

Bahut bahut shukriya aapka

[@puralalparihar334]

Thanks for your mam very much

[@DheerajKumar-wc2uo]

Nice

[@shakeeluddin-np8zd]

Aapka bahut bahut shukriya sister Allah bless you

[@bharattrivedi9656]

Very nice tip thanks

[@rekhasoni607]

Achhi jankari h

[@xtylish__jugal]

This video is the best life in the makhana in the energy of our life

[@ShikhasKitchenn]

Ji han Makhana bahut hi healthy hota hai

[@PrabhatKumarSingh-po1kf]

Bahut badhiya

[@sonarani8662]

Very good 👍 information 👍👍👍

[@khanfarhan3077]

Vidio bahot achi lagi

[@sujatadohar9512]

Very good 👍

[@PoojaDevi-jt3bn]

Thank you mam for this information I am very thankful to u

[@ShikhasKitchenn]

It's my pleasure

[@patelsamim9053]

Thanks information k 🤗

[@BhanuPratapSingh-vg6zy]

V nice

[@rajaniwakle3638]

Aajsey thnx mam

[@BhupinderSingh-mb2vi]

Bahut achaAbhi start kerna hai Aaj se mam

[@GurlalSingh-ue5qk]

Tank u mam

[@satnamsingh9818]

Bahut achi recipie ha thanks

[@DilpreetsinghGoraya-e3g]

Nice ji

[@jayrajwagh1759]

बहोत खूब

[@shaziyakhan1802]

Very use full 😊

[@juhipandey1290]

Bhot briya tips h

[@MoonMoon-rr6rv]

Thanks❤

[@rafatnaseem7078]

Bahut acha laga

[@milkhasingh3537]

Good information for health

[@seema_zaidi9478]

Mam isse weight gain to nhi hoga na???? Please reply me 🙋

[@nandinimenon9950]

Thanks for the information.

[@yashikasharma2003]

Thank you so much for this vedio seriously ❤very much helpful 😊@Shikha's kitchen

[@surabhisrivastava7646]

Under weight Hu to kya isko khane se weight gain hoga ... Aap bol rahe weight loss k liye accha he. 🙏 please let me confirm

[@bhoodevawasthi8890]

Weight badhta hai ki main

[@shokatali220]

Jabardast